Thank you for this video. It's great to see someone who just loves a walk and baked potatoes make great progress without all the "you have to eat these specific macros and go to the gym every day". Consider me inspired!
Thank you Kaybirt! Crongrats to you as well. This is something I didn't think I was capable of, and its inspiring to hear from others who have walked the same path as me. I never felt like I was alone when I was spiraling about small things along the way. Happy holidays :D
Improvements with exercise are so exciting! great job! Sticking to a diet is really tough so great job on that one too! just be aware that if you lose weight faster than you put it on you're probably going to have a bit of body dysmorphia so continue with caution and kindness to yourself
I am someone who is trying to lose weight after being overweight since 7th grade (I am halfway through my junior year of highschool) after I started birth control and a class of medication that causes a lot of weight gain. This was really motivational and it was very beatutful to see you happy. I hope to be there one day too.
Don't worry, you will be. Everyone has roadblocks, some more and some less than others. But the one thing that pushes everyone is the motivation to be better. That motivation grows with time. When you feel ready to dive in, give it everything you have. If you stumble, keep walking. I promise you will start to enjoy the process once you get moving. Stop by and drop a comment again when you chose to get started. In the meantime, just be patient with yourself and I wish you the best with your medical issues. I'll be rooting for you.
Thank you! I feel energetic and fulfilled after a long days work, every day is a chance to improve my body and hone my skills for my patients. Happy holidays Joe Schmoe
I don't think this mostly conventional diet will work long term. You'll probabky hit a plateau. You should try a keto or carnivore diet. I'll add 1 more point. Greens are problematic because they can cause digestive issues ranging from conspitation to inflamation.
![I.N "HALLUCINATION" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/n5B5q1Hwt_U/mqdefault.jpg)
I really enjoyed the video, thanks for sharing!
My pleasure! Glad you enjoyed
Deeply personal and touching video -- thank you for posting and CONGRATULATIONS! Looking forward to whatever comes next!
Thank you! That's super nice of you! Unfortunatly the christmas dinner comes next, pray for me XD happy holidays
great video leap, very inspiring
I appreciate it! Merry Christmas :)
Super hyped to see part 2!
💪me too
Thank you for this video. It's great to see someone who just loves a walk and baked potatoes make great progress without all the "you have to eat these specific macros and go to the gym every day". Consider me inspired!
Haha, yeah it's silly but it got the job done. Glad you enjoyed
best of luck in your journey man! Been through it myself and it's a pretty great feeling to look at ourself and be proud
Thank you Kaybirt! Crongrats to you as well. This is something I didn't think I was capable of, and its inspiring to hear from others who have walked the same path as me. I never felt like I was alone when I was spiraling about small things along the way. Happy holidays :D
looking forward to pt2!!
Now I gotta make it XD merry christmas!
This is good
Thank you :D
Awesome video and really inspiring! Don’t mind me just gonna head to the store and pick up some potatoes 😂
425 for 1.5 hours! It'll change your life! Just eat them every day for 6 months 😆 glad you enjoyed connor
Improvements with exercise are so exciting! great job! Sticking to a diet is really tough so great job on that one too! just be aware that if you lose weight faster than you put it on you're probably going to have a bit of body dysmorphia so continue with caution and kindness to yourself
Thank you! I appreciate the warning. Thankfully I am doing just fine in my new skin, hoping to keep the ball rolling too! Happy Holidays :D
I like your editing style
Thank you so much. I took the leap to using a new program for editing this one. Means the world to hear you liked it! Merry Christmas!
I am someone who is trying to lose weight after being overweight since 7th grade (I am halfway through my junior year of highschool) after I started birth control and a class of medication that causes a lot of weight gain. This was really motivational and it was very beatutful to see you happy. I hope to be there one day too.
Don't worry, you will be. Everyone has roadblocks, some more and some less than others. But the one thing that pushes everyone is the motivation to be better. That motivation grows with time. When you feel ready to dive in, give it everything you have. If you stumble, keep walking. I promise you will start to enjoy the process once you get moving. Stop by and drop a comment again when you chose to get started. In the meantime, just be patient with yourself and I wish you the best with your medical issues. I'll be rooting for you.
This is super impressive. Now that you are more healthy how is your career going?
Thank you! I feel energetic and fulfilled after a long days work, every day is a chance to improve my body and hone my skills for my patients. Happy holidays Joe Schmoe
I don't think this mostly conventional diet will work long term. You'll probabky hit a plateau. You should try a keto or carnivore diet. I'll add 1 more point. Greens are problematic because they can cause digestive issues ranging from conspitation to inflamation.
I'll keep this in mind. Thanks Adam. Merry Christmas :D