How to help someone struggling with their mental health | BBC Ideas

If someone is struggling with their mental health, it's not always easy to know what to say or do. Here are five ways you can help.
For support and advice go to 👉 bbc.co.uk/actionline
Find out more about the BBC's Mental Health Season here 👉 www.bbc.co.uk/programmes/arti...
Made by Bold Yellow and in partnership with ‪@TheOpenUniversity‬
Subscribe to BBC Ideas 👉 bbc.in/2F6ipav
____________________________
Do you have a curious mind? You’re in the right place.
Our aim on BBC Ideas is to feed your curiosity, to open your mind to new perspectives, and to leave you that little bit smarter.
So dive in. Let us know what you think. And make sure to subscribe! 👉bbc.in/2F6ipav

Visit our website to see all of our videos: www.bbc.com/ideas
And follow BBC Ideas on Twitter: / bbcideas
#bbcideas #mentalhealth #mentalhealthawareness #bbcmentalhealthseason

[@bbcideas]

Find out more about the BBC's Mental Health Season here 👉 www.bbc.co.uk/programmes/articles/YfRzhXDKSZQxFVn30TlXBj/your-mental-health-toolkit

[@enamulknowsnothing]

Sharing this to my people. Thank you. I could not have explained better.

[@GetNui]

Omg yes!🙌

[@sinyamadudumundia]

Can this approach help with someone going through the loss of a loved one?

[@HowRandomIsRandom]

I'd like to know about this too.

[@PRR655]

This is bad Chanel they all making fool everyone