FULL DAY OF EATING 1 WEEK OUT THE OLYMPIA | Full Shoulder Workout

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  • Опубликовано: 9 фев 2025
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    Film and Edit by ‪ / @calvinyouttitham5076
    *Information in this video is for educational & entertainment purposes only and does not substitute for professional medical advice. Consult a medical professional or healthcare provider for medical advice, diagnoses, or treatment.
    #cbum #mrolympia #workout #bodybuilding #classicphysique #training #fitness #health #chrisbumstead #rawnutrition #gym

Комментарии • 511

  • @ChrisBumstead
    @ChrisBumstead  3 месяца назад

    💪Check out my training on the new app!: www.stndrd.app/

  • @JordanHunter
    @JordanHunter 5 лет назад +436

    Thanks again for the shoutout man! Really appreciate it 🙏🏻 hopefully we can get that collaboration going in the future. You’re going to kill it on Saturday 🏆💪🏻

    • @ChrisBumstead
      @ChrisBumstead  5 лет назад +61

      Of course man! Wis you all the best 🙏🏼

    • @FOXARUS
      @FOXARUS 5 лет назад +29

      First thought your name was spelt Jardon

    • @JordanHunter
      @JordanHunter 5 лет назад +1

      Hahaha 😂

    • @WarriorVoyage
      @WarriorVoyage 5 лет назад +6

      Jordan Hunter daym Jordan just went on your channel under hoodie you hugeeeeee

    • @fatnesstofitnessthereandback
      @fatnesstofitnessthereandback 5 лет назад +5

      Cbum is a nice dude for giving you some light!

  • @shivamtiwari4385
    @shivamtiwari4385 5 лет назад +721

    Best thing close to olympia is chris consistency on ytube.!🔥

    • @ChrisBumstead
      @ChrisBumstead  5 лет назад +87

      just gotta try and stay consistent when i lose calvin 😦

    • @bigtxsdude
      @bigtxsdude 5 лет назад +9

      Chris Bumstead love the videos & glad to see you dig deep after the hammy incident.
      Looking forward to seeing your best look ever!
      BTW-the Open has 2 divisions & I believe Classic should as well.
      6’ & over
      5’11” & under
      Your thoughts ?

    • @JesusPerezTgod
      @JesusPerezTgod 5 лет назад

      Bag is def not being fumbled

    • @shahzahri8391
      @shahzahri8391 5 лет назад +1

      Beth thing cloth to olympia ith chrith conthithenthy on ytube

    • @9801skate
      @9801skate 5 лет назад

      @@shahzahri8391 are u making fun of him or do u think that that is funny?

  • @breadeater7192
    @breadeater7192 4 года назад +174

    "This is really heavy"
    - Chris Bumstead, Mister Olympia, talking about a camera.

  • @punisher288
    @punisher288 5 лет назад +44

    Your so humble man. I love that. Helping just a random youtuber to grow his channel. Your my champ already man in many ways

  • @Theworkoutguy93
    @Theworkoutguy93 5 лет назад +168

    Chris giving shout out to a random guy’s youtube won my heart!
    Small little good deeds like these shows how good of a person you are!
    God bless you and may you win the olympia this year amen 🙏🏼

    • @ChrisBumstead
      @ChrisBumstead  5 лет назад +48

      Hey i just know id appreciate it in his position, aint no big deal

    • @damianpiernaczyk3384
      @damianpiernaczyk3384 5 лет назад +2

      v kind of Chris, such a nice guy u r, dont ever change

  • @Tayyab_poetry_
    @Tayyab_poetry_ 5 лет назад +268

    Man, go get that medal, you deserve that

    • @ChrisBumstead
      @ChrisBumstead  5 лет назад +32

      chasing it!

    • @techworld6163
      @techworld6163 2 года назад +1

      @@ChrisBumstead man,tell some tips about cutting...i am just a noob

  • @DavidFernandez-tm4zf
    @DavidFernandez-tm4zf 5 лет назад +38

    Classic physique is the division I’m most hyped for, and I really hope you win!

  • @nolanhildebrand2453
    @nolanhildebrand2453 5 лет назад +6

    Such a genuine guy. I'm sure not many people would take the time to shout out a fan like that when they're depleted and feeling like crap.

  • @Jordan-et8wm
    @Jordan-et8wm 5 лет назад +23

    You've honestly been killing RUclips this prep. I hope this grind continues after the Olympia as well, keep it up 🤙🤙🤙

    • @JackSwatman
      @JackSwatman 5 лет назад

      Same, actually looking forward to the content where he's eating a shit load and bulking up

  • @ownthispwn
    @ownthispwn 5 лет назад +54

    Chris needs to get sponsored by champion already. Man has a full champion wardrobe

  • @siri0te
    @siri0te 5 лет назад +247

    That skull face means he is shredded to the bone

    • @siri0te
      @siri0te 5 лет назад +1

      @13thHoneyBadger wrecked by west nile virus yes my man

    • @nvanvianen
      @nvanvianen 5 лет назад +1

      Didnt even saw hes face :/

    • @Taha.Jamal1
      @Taha.Jamal1 5 лет назад

      @13thHoneyBadger wrecked by west nile virus lmao

    • @nvanvianen
      @nvanvianen 5 лет назад

      13thHoneyBadger wrecked by west nile virus didnt, saw, hes, fuck off!

    • @ChrisBumstead
      @ChrisBumstead  5 лет назад +23

      suckedddd in

  • @jakeclouse1302
    @jakeclouse1302 5 лет назад +91

    Arms are so much bigger than your first and second Olympia 👏🏼

    • @ChrisBumstead
      @ChrisBumstead  5 лет назад +28

      thanks man!

    • @yousufibrahim884
      @yousufibrahim884 5 лет назад +2

      No shit they're bigger. I mean, wouldn't you expect that year after year, especially when your competing at the highest level in the world.

    • @jakeclouse1302
      @jakeclouse1302 5 лет назад +22

      Yousuf Ibrahim it’s called hyping him up, he wanted to bring them up cause they were a weak point. Headass

  • @maxboas7600
    @maxboas7600 5 лет назад +165

    First! Get it Champ. Bumstead 1st, Ainsley 2nd, Hoffmann 3rd. You've heard it here first

    • @jacobmiller4088
      @jacobmiller4088 5 лет назад +1

      Reckon keone prodigy will finish high too like top 5 defos

    • @oLiamBartletto
      @oLiamBartletto 5 лет назад +20

      Max Boas
      Breon - 1st
      Bumstead - 2nd
      Peterson - 3rd
      I think it will be the same as last year, next year will be Chris's year I'd say BUT hopefully Bum proves me wrong.

    • @jacobmiller4088
      @jacobmiller4088 5 лет назад +4

      @@oLiamBartletto tbf hofmann is fucking huge him and Petersen will have it out for 3rd

    • @stubones
      @stubones 5 лет назад +10

      Liam Bartlett if Breon beats CBum this year it’s rigged. Chris lost by one point and he was ill. Chris is on point this year so he should beat Breon in a fair contest.

    • @oLiamBartletto
      @oLiamBartletto 5 лет назад +3

      @@stubones fair point, we will have to see who has improved the most this year.

  • @CesarSanchez-ck3uy
    @CesarSanchez-ck3uy 5 лет назад +2

    Best thing about you Chris is that you are very humble man. Props to you hope the best for you on the Olympia champ🤟 keep it up.

  • @raufsezer3238
    @raufsezer3238 5 лет назад +17

    Holy shit. I think you're going to be the Mr Olympia this year

  • @samdoesfitness3518
    @samdoesfitness3518 5 лет назад +91

    2019 MR. O Chris Bumstead🔥

  • @mayankchoudhary5291
    @mayankchoudhary5291 5 лет назад +7

    Buddy you are just a motivation for me

  • @antoniofroio8348
    @antoniofroio8348 5 лет назад +48

    12:37
    "jordan with an A not an O"
    Ah yes I was thinking Jordyn but Jordon makes far more sense...

  • @matemuranyi828
    @matemuranyi828 5 лет назад +38

    2019 MR.OLYMPIA .... CHRIS BUMSTEAD 🔥🔥🔥

  • @giovannymendez3361
    @giovannymendez3361 5 лет назад

    You deserve that medal supporting you all the way from Dallas, Texas Chris go show them what you worked so hard for. You didn't work so hard just for second place. Your going all the way !

  • @jacobmiller4088
    @jacobmiller4088 5 лет назад +1

    Literally uploads as im about to do my 40 mins of stairmaster, I fucking love you

  • @krishandeodatt4415
    @krishandeodatt4415 5 лет назад +6

    You must feel so much motivation when someone say that you'll take it this year

  • @efthimios
    @efthimios 3 года назад

    Super determined power of the mind - all that training doesn’t make Chris look like that it’s his determination outside gym and what does in his mouth

  • @kanewaddington4421
    @kanewaddington4421 5 лет назад +4

    Forever wishing Chris was my older brother, just feel it'd be pure gold hahaha (side note massive arm gains holy shit that extra volume paid off!)

  • @ashclark3769
    @ashclark3769 5 лет назад

    Congrats on the Olympia 2019 win Chris, thoroughly deserved. Your a huge inspiration to a lot of people with your down times in the past to then compete this year and win... 👌👌 Enjoy it bro

  • @MrY4j
    @MrY4j 5 лет назад +6

    Your Indian fans are rooting for you Chris. Olympia or not you're the Bestest to MANY, know that and never lose heart.

  • @samothemano
    @samothemano 5 лет назад +2

    A genuinely nice guy! Congrats on the win!

  • @giuliarizzardi9072
    @giuliarizzardi9072 5 лет назад

    You deserve a big encouraging hug for your determination. Just an enormous hug.

  • @joeyburkman6205
    @joeyburkman6205 5 лет назад

    Been hyped all year to see what you bring this weekend. You got it this year!

  • @chrisj8526
    @chrisj8526 5 лет назад +3

    keep grinding dude! Make Ottawa proud

  • @nickippolito10
    @nickippolito10 4 года назад +4

    The no music during the lifting is really nice honestly

  • @adisun9053
    @adisun9053 5 лет назад +1

    You are easily an Olympia winner this year.

  • @georgehardin8452
    @georgehardin8452 5 лет назад +1

    Another great video chris.yoo look frikin amazing. 2019 mr olympia. Me and my friends will be there to support you at the Olympia.BUMSTEAD ARMY WILL BE PRESENT AND LOUD.💪

  • @artimustwentyhundred
    @artimustwentyhundred 5 лет назад +2

    Wow Chris, your conditioning is awesome. I think you're taking no. 1 in 2019. Best of luck dude.

  • @chicagobearsfan2334
    @chicagobearsfan2334 5 лет назад +1

    I always forgot how young you are, you are years away from your prime and already takin second in the olympia. Youre lookin like you might be the white, canadian, and classic version of Ronnie!! Good luck my man

  • @tc6730
    @tc6730 5 лет назад +6

    *Brain: Should I say “have a good one” or “have a good day”?*
    Cbum: Have a good rawr.

  • @rhunter203
    @rhunter203 5 лет назад +8

    What a difference a week makes. AMAZING 😳😳

    • @ChrisBumstead
      @ChrisBumstead  5 лет назад +8

      just wait till you see another week go by 😉

    • @rhunter203
      @rhunter203 5 лет назад +1

      I have a feeling that you’re going to smash it and bring home the gold 👍🏼

  • @godsgiftto3arth
    @godsgiftto3arth 5 лет назад +158

    1500 cals per day at his size sounds so rough.

    • @steerpike66
      @steerpike66 5 лет назад +31

      'empty gastank' is how he's putting it, and still shifting those plates like a beast. Military pressing 250lbs on no food, jesus christ.

    • @craigsmithbodybuilding
      @craigsmithbodybuilding 3 года назад +4

      Im at 1900 atm 16 days out and i can verify it is shit hah how ever my carbs are still at 200 and protein at 235 due to having super low fats

    • @m4nostyle
      @m4nostyle 3 года назад +1

      I am on 1800 caloric intake on 220pounds (fairly amount of fat) and Im doing my 4th week. Hope im not too low and proud to myself holding this diet. Not really feel hungry all the time but i also have good amount of bellyfat

    • @darkcinammon9845
      @darkcinammon9845 3 года назад

      I just started my cutting 1300 here. Probably it is going to 800 at peak week.🤡

    • @craigsmithbodybuilding
      @craigsmithbodybuilding 3 года назад

      Tbh i would always advice just removing 250-500 calories off your peak offseason calories from carbs to begin with then keep that the same till one week you dont lose weight then just do 150-200 calorie drops from carbs at those points when fat hasnt been lost. That way your in a smaller deficit which means yojll have a lot more energy to train and youll be at less risk of losing muscle. I only ended uo so low because i had digestion issues so cut 1000 calories off my total amount right away so id drop a good bit of weight fast to get rid of this issue. If i hadnt done that i woulda been on 2900 by the end of my prep rather than 1900

  • @mistermister8998
    @mistermister8998 5 лет назад +1

    Looking sharp bro! Best of luck this weekend! 💪

  • @jenniferjerome3789
    @jenniferjerome3789 5 лет назад +1

    I feel like the super bowl is this weekend and my team is in it. Good Luck!!!

  • @keegandonaldson1143
    @keegandonaldson1143 3 года назад

    Chris is such a humble guy...omg. Gave the guys a shout out

  • @AuntieJs
    @AuntieJs 5 лет назад

    I’ve got my whole office rooting for you! You got this!🏆☝🏻🤞🏻

  • @Seakrr
    @Seakrr 5 лет назад +1

    Congrats! Well deserved ! 🔥🔥🔥🔥🔥 2019 Mr . Classic Olympia Champion.💪👏🙏

  • @bobbydemarko
    @bobbydemarko 5 лет назад +4

    God these vids are so cool, I wish it was like a season and I could watch the whole thing in one sitting! F!!!!!!!!!!!!!!!!!!!!!!!!!!!! lol

  • @trollminator2730
    @trollminator2730 5 лет назад

    Love from Greece Chris ! Whatever the outcome enjoy the ride !

  • @steerpike66
    @steerpike66 5 лет назад +1

    The only thing Cbum wants right now is a medal and then all the waffles in creation.

  • @msc9374
    @msc9374 5 лет назад

    Chris-You look polished-/complete. Nothing lacking-overall balance is fantastic

  • @gloriinher40s
    @gloriinher40s 5 лет назад +1

    Came to your channel after Greg Doucette shouted you out on IG, subscribed after you introduced and shouted out that smaller RUclips channel. Super cool of you.
    On a totally unrelated note, Jesus Christ your lats! I've been doing lat pulldowns for a few years now, and to be honest, I've always wondered exactly where they are.. if I poke my sides, my ribs are there.. where's the muscle?.. what am I really focusing on while I'm doing this movement? Thanks to you, I now know EXACTLY where they are lol.

  • @vojtapodrouzek
    @vojtapodrouzek 5 лет назад +4

    You will win it 🏆💃🏻

  • @AndrewDoesLife
    @AndrewDoesLife 5 лет назад +5

    Man I miss hoodie season

  • @TOT4Lpsychose
    @TOT4Lpsychose 5 лет назад

    Even if you still have time ahead of you, I really do hope you're going to place number 1 this time. You deserve it and your physique is top notch. Huge chest, hugh back, real classic look (even if they make your arms look small in comparison). Go get it Chris !

  • @williamlindstrom4685
    @williamlindstrom4685 5 лет назад +1

    “Also shoutout to cute...fuckin....girlfriend..” lol dead 😂 5:24

  • @dr.timboka2260
    @dr.timboka2260 5 лет назад +5

    “Quitted” 😂😂

  • @mbbmbmb1212
    @mbbmbmb1212 5 лет назад

    He got it! The new classic Mr. Olympia.. none other than our Chris 😎

  • @Tw1nchy
    @Tw1nchy 5 лет назад +44

    Are those sad tissues or happy tissues?

    • @bradynicholas6533
      @bradynicholas6533 5 лет назад +7

      Richard Caballero happy tissues to start. Regretful tissues later...

  • @unclebiceps
    @unclebiceps 5 лет назад +1

    Bring it this weekend! Good luck from Ottawa!

  • @matthewborg9345
    @matthewborg9345 5 лет назад +2

    shredded as f..... come on Chris you're an inspiration, your physique is amazing and your dedication is amazing twice as much... now it's all positive, I'm gonna win, you're gonna win.. that's all you have to think about... respect champ :)

  • @anthonyscott4498
    @anthonyscott4498 5 лет назад +2

    Fantastic improvements and great muscle details coming out , looking much dense and grainy with great muscle sirations ,This is going to be the best ever, all the way chris , lets crush it and make history we can't wait good luck with everything.👍💪🍀

  • @MaazMathers
    @MaazMathers 5 лет назад +2

    Man I can't imagine being his size and eating 1500 cals im 170 and its hard for me to do that,hats off to Chris he probably has it the hardest but makes it look easy

  • @JOSEVAZQUEZ-ng9lu
    @JOSEVAZQUEZ-ng9lu 5 лет назад +2

    Best natural bodybuilder

    • @stan_ozolol
      @stan_ozolol 4 года назад

      Buy natural steroids at www.us-domesticsupply.ws

  • @AsiunBoi
    @AsiunBoi 5 лет назад +4

    Lol careful there Chris. Now every dude in Ottawa is gonna camp outside your apt and ask for a shoutout

  • @codyengland8497
    @codyengland8497 5 лет назад +2

    Loving the consistency of the videos especially since I havent been able to make it out to the Mr. O. You got it this year champ!!! Wish I could be there for it. But hopefully I'll be there next year for your repeat win of the O.

  • @Restrieo
    @Restrieo 5 лет назад +1

    Love the content Chris doing an absolute fantastic job keeping us in the loop brother!! Hope you can kinda keep the pace but not expected! Much love

    • @ChrisBumstead
      @ChrisBumstead  5 лет назад

      haha definitely cant keep this pace without calvin, or quality. Hope you guys are okay with my shitty vlogs once a week...

  • @aymennourai3204
    @aymennourai3204 5 лет назад +3

    Good luck in the olympia bro

  • @MichaelPolera
    @MichaelPolera 5 лет назад +4

    June 13: Raptors winning the NBA
    September 7: Bianca winning the US Open
    September 14: CBUM winning the Olympia
    2019 is Canada's year, let's go!!! 🇨🇦

  • @jinphilly
    @jinphilly 5 лет назад +2

    You got this bro!

  • @Jaxcreate
    @Jaxcreate 5 лет назад

    Loving theses videos bro!

  • @ranewridha120
    @ranewridha120 5 лет назад

    Once you win that O, next job is making Calvin stay. The consistent uploads are life

  • @cp8626
    @cp8626 5 лет назад

    Good luck cbum! Lets get it! 💪🏽

  • @itsisaachenry
    @itsisaachenry 5 лет назад +3

    Good thing it’s shoulder day.

  • @brodyfulford6096
    @brodyfulford6096 5 лет назад

    You shredded bastard! Wooooo Chris is gonna kill it! Good stuff brother

  • @stephenstieg4192
    @stephenstieg4192 5 лет назад

    Lets GOOOOO!!!!! You got this Chris, looking shredded dude!!!

  • @mckenna_dylan
    @mckenna_dylan 5 лет назад +19

    War ready

  • @gabevanpopta7632
    @gabevanpopta7632 5 лет назад +3

    Bring it home chris!!!!

  • @lizsfsgxga8015
    @lizsfsgxga8015 5 лет назад +2

    Good luck 🍀 champ !

  • @brendanmoss7692
    @brendanmoss7692 5 лет назад +2

    The rawness of the workout with no music is pretty sick.

  • @jonathaner
    @jonathaner 5 лет назад +12

    Chris, love from India!

  • @kevinbraden798
    @kevinbraden798 5 лет назад

    You look great Chris. Remember you are already a winner to your fans!

  • @samlloyd3756
    @samlloyd3756 5 лет назад

    Think Chris should do a fashion video, he has so many dope fits in and out of the gym! Would love to see it 💪🏽

  • @justinpeach8431
    @justinpeach8431 3 года назад

    Tudca for cardiovascular support ANDDDDD??? 👀 lol I love Chris he is definitely a favorite of mine ! Good job champ !

  • @wilsonvega8331
    @wilsonvega8331 5 лет назад

    Damn cbum your looking like a beast this is your year the new mr olympia cbum

  • @scottiestorch852
    @scottiestorch852 5 лет назад

    First Jeff with the Pumpkin now You.... I need to get on this pumpkin train

  • @ethanstephenson2161
    @ethanstephenson2161 5 лет назад

    14:37 Chris coming with that peak , this the year champ!

  • @PitbullfromNM
    @PitbullfromNM 5 лет назад

    We are closing in now,good luck sir !

  • @Lexler34
    @Lexler34 5 лет назад +3

    Lessgo Champ!!!

  • @JulesLife
    @JulesLife 5 лет назад +8

    I clicked so early that I accidentally watched the whole thing in 360p :(

  • @boutqtmr1760
    @boutqtmr1760 5 лет назад +1

    You’re insane and you’re more when i realise that you’re just 1 year older than me 😭😭👍👍

  • @zezii6779
    @zezii6779 5 лет назад

    You seem a good dude and pretty focused,good lucky in the competition!

  • @jovazamo8461
    @jovazamo8461 5 лет назад +1

    Jordan Hunter sent me here!!!

  • @shdclrk
    @shdclrk 5 лет назад +9

    Cbum starving still shoulder pressing more than me on 400 grams of carbs a day!

  • @masterdarkman1
    @masterdarkman1 3 года назад

    I love the way he looks like he's gonna take off someone head every time when he finishsed a set 😂

  • @Sean-if7rp
    @Sean-if7rp 5 лет назад

    Good luck Chris!

  • @tigerrr1227
    @tigerrr1227 5 лет назад

    as a professional amateur, in my limited experience, hot / cooked food makes all the difference in feeling more satisfied when eating minimal calories.

  • @mikdefish3493
    @mikdefish3493 5 лет назад +1

    Instant likes, and then Ill watch.

  • @steerpike66
    @steerpike66 5 лет назад

    I am more psyched for a cbum win on Saturday than any bb win I can remember. I also fancy Lunsford for 212. I have no passionate opinions about the open top 3: I'd be happy with Roelly or Curry but either could go soft at the last minute.
    Chris is someone I am wild about, tho.

  • @sakeththukuntla6488
    @sakeththukuntla6488 5 лет назад

    Happy journey brother 🔥🔥🙏

  • @JT-qc4zq
    @JT-qc4zq 5 лет назад

    Lets go champ cant believe you did it!

  • @turbodubzpsi904
    @turbodubzpsi904 5 лет назад +4

    Go kill it this weekend...and don't forget that "pathport"

  • @prashantchauhan3450
    @prashantchauhan3450 5 лет назад +2

    Last Two years 🥈🥈
    I hope this Time 🥇