Building Big Shoulders: Enhancing Mind-Muscle Connection for 3D Delts
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- Опубликовано: 4 июл 2024
- Building Big Shoulders - Enhancing Mind-Muscle Connection for 3D Delts: James Grage discusses the importance of enhancing the mind-muscle connection for better results in shoulder press exercises. He emphasizes the focus on specific muscle engagement rather than just following the movement pattern. This video is based on personal experiences and preferences in fitness, with a reminder that exercise science is always evolving and opinions vary. Remember, what works best may vary for each person. Watch this video to learn how to optimize your shoulder press workouts for maximum results.
#buildingbigshoulders #shoulderpress #mindmuscleconnection #fitness
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Great advice James… still using my og set of undersun bands.. still my go-to of all-time. great to see them cameo again… please bring back some rbt form tweaks…
You know we all got sloppy!!!!
Nice little vid… I forgot about the elbow focus… cheers 👊💪💪💪
For lateral?😊
Any idea on when you are going to release more band workouts programs on the app? Really looking for a remix and some new ones based on Build + Build Advanced! Peace
DO NOT BUY UNDERSUN. 1 week afte purchasing a set of bands, still waiting to be shipped. No one is replying my emails. This is totally a SCAM.
not my experience at all. have used these bands since covid closed my gym several years ago, purchasing additional or replacement bands (they do break down over time with regular use) along the way, with no ordering problems.
@@pollackj at least you have used what you bought. You even had time to break them down. Not my case. Still waiting a reply to any of my emails and, of course, I’m still waiting for what I have already paid. SCAMMERS.
No this is not scam. Hope he will reply you himself but he is most genuine person i know here literally changed my life
Sorry you're having a bad experience. Where did you purchase them from? They are sold exclusively through Amazon and fulfilled directly by Amazon . We do not sell/ship them directly,
Not a scammer. I’ve bought 3 sets in the last two years 2 through the amazon link