BRUTAL 25 Minute HIIT Workout with 20 Minutes of Yoga, Mobility, and Stretching! The perfect combo!
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- Опубликовано: 12 сен 2024
- This workout feels AMAZING! No equipment needed! Great ready to break a sweat then stretch it out!
As with any exercise, listen to your body! Don't do anything that causes you pain or discomfort (that isn't just the burn!)
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#homeworkout #hiit #cardio #homeworkouts
Frannie was a welcome distraction during those pendulum swings! I love this format with a really nice, long mobility stretch afterwards. I feel amazing! Thank you for another amazing workout!
I Underestimated the Hit workout! It was sweaty and challenging but great! The stretching relaxed me so much and felt amazing. I definitely didn’t realize how much I needed it. Thank you
This was AMAZING today, just what I needed. It waa so good to see cheeky Frannie back!!!! 😂
Great One! And the 30 second definitely made it a lot harder than the 20 second work intervals
Franny ❤️ Loved this! My little furry friend joined in too!
So brutal, but soooo needed it! loved the streching and yoga at the end :) I love you back!
Loved this! Super sweaty HIIT! Thankyou so much x
I loved doing this kinda of workout!! The second part of it is simply perfect after the difficult part!
Amazing! :) I shared your RUclips channel on my Facebook profile so that more Macedonian people will exercise your amazing workouts! :)
Thanks so much!
@@trainerkaitlin Greetings from Macedonia here as well, amazing workout!! :))
Amazing as always although I was wishing the HIIT over until I started the yoga 😂
You were not kidding about an intense HIIT workout! Loved it and Happy Friendsgiving to you and your family!!
ok, that hiit was tougher than i was expecting lol But this combo was exactly what i needed
Perfect HIIT workout! Loved it 🥵
Santo Cristo, I almost don't finish the tiktok plank 🥴 hahaha but it was amazing, I needed it and that yoga stretching, just perfect.
"Brutal" really is the word...Loved it. Thank you. PS: Franny is so cute!
Awesome, thanks for this Thanksgiving treat!
This training was AMAZING!! Thanks a lot, I really enjoyed it!
Loved this for a Saturday when I had a little extra time, and wanted a workout AND a treat! Thank you 😊
Loved this!!!
absolutely loved this! exactly what I needed today!!
This was amazing!
Thank ou so much :)
I needed this guided workout and stretching session today. I did it before the thanksgiving festivities and I’ve been feeling amazing ever since. Thanks kaitlin!!
I loved this HIIT yoga combo! That was perfect
Love a good hoot workout!! Perfect before indulging in thanksgiving food here!
Loved this workout! I feel amazing! Thank you!
Wow, love it when is complete with stretching and warm up. 💞
Up to date, looking forward for more videos
Love it, as always! Happy thanksgiving!
Thank you! I needed this and it is amazing! Love you! 💓💓💓
lil franny and her cupcake kingdom 😂 you can’t not look at that lil diva😂... love this sweet Kaitlin all the best moves❤️🕺🏻
Grateful for all of your awesome workouts! Thank you!! I missed your Bosu workout from this morning - will it be available in the future on IG or YT? Hope so! 😊
Not that one, but definitely some to come!
super .... thanks
I definitely had to go get a stronger bra during the first set. 👀
🤣🤣🤣