Moringa leaves have miraculous properties according to Ayurveda. Find out its benefits. Share your own experiences about eating moringa leaves, recipes, and other interesting facts in comments below.
92 nutrients 45 antioxidants 37 anti inflammatories 18 amino acids 9 essential amino acids 2x protein in yogurt 3x the potassium in banana 4x calcium in milk 2 x the vitamin A in carrots 7x Vitamin C in Oranges
My stage 4 breast cancer vanished within 9 months by consuming moringa soup everyday for 2 times.. indeed miracle tree .. best superfood on the planet 👌
@@prabhatKumar-ke9bh 2 handful of moringa to this garlic ginger pepper powder Turmeric and rock salt boil in water.. water should reduce to half.. consume it everyday in between meals This can cause weight loss.. so eat healthy nutritious food ..
@@rs1974 no.. it's a quantity that fills ur hand .. roughly 100gms.. u can make any quantity.. I make it for 2 days.. refrigerator and then heat it and drink
Using natural oils during scalp massages really helps in hair fall control. Oils such as coconut, onion, and rosemary are particularly good. I combine a few drops of rosemary oil to my liitlextraa cocoonionn hair oil shampoo hair conditioner, which this really helped in getting good hair growth.
The liitllextra coocconion hair oil has transformed my haircare game. It features a fantastic herbs. The scent indicates it has all the essentials like coconut, onion, rosemary, fenugreek. What's really great about this product is that it has significantly reduced my hairfall and now my hair is thicker than ever. This hairoil is a must have.
I just started eating the leaves from today. Will continue doing so. I just plucked some leaves from tree and ate it raw. Hate the taste but , it's super healthy. We eat it as spinach also like sag.
Thankful to you Hansaji Maa for sharing the benefits of moringa leaves.since childhood my Mom prepared moringa leaves either as bhaji or soup and it is one of my favorite dish .This moringa tree is grown in every yard in my country . Millions of viewers will benefit from this video across the world 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@@sanjana4219 Dear sanjana thanks for the appreciation , My Mom usually prepared it as bhaji , taking the leaves from the sticks ,rinse them well . putting a little oil in the kadai,an onion sliced ,dry chillies according to taste ,2 garlic cloves ,you stir fried all on medium heat for 15 mins ,eat with rice, a bowl of dal according to choice,and tomato or coconut chutney .Bon Appetit 😋👍👍
@@sanjana4219 As for the soup a little oil in a kadai ,an onion sliced, Ginger garlic paste, put water and let to boil add the moringa leaves .let cook for 5 mins .The soup is ready to eat with rice coconut chutney , and potato curry .Bon Appetit 😋👍👍
Have been using it for a few months.i see improvement in joints and weight control,especially water retention. But I find the taste awful And once in the belly ,I feel somewhat nauseated.i havexto eat afterwards to cover thextaste...but I really feel what it does once inside the body. Its powerful It cleans the intestines and give loose bowels
I just discovered moringa trees in Florida USA. A new friend gave me some of the pods. At a farmer’s market I learned about the leaves. Super great tree.
I am in Florida and was gifted some seeds from a friend that got a really good strain from a friend in Miami! So I have one huge tree right now that has amazing huge beautiful, prehistoric looking pods……. So, when it drops some of those pods, I am going to plant a bunch more trees, And before that harvest a bunch of leaves, and then chop it down because it is way above my head and that is not good for harvesting at least for a Shorty like me
Hello Maa Namaskar🙏 i used to eat fresh moringa leaves curry n chapati. The taste used to be very ossam whn i used to be at village. But resently shifted city so no where found this leaves. I observed whn I used to consume this fresh leaves curry my hairs growed very fastly n with thick volume. But now not getting any whre at city
Hello.. Ramya Recipe is very easy. Firstly wash the fresh 🍂leaves and then cut into small pieces.take a frying pan add few cumin and mustard seeds add one big onion with small piece as well green chili🌶 few let it fry fr some time take few garlic cloves add it, let it change it's color now add moringa 🍂leaves little turmeric powder... Close the pan lid and let it cook in steam fr some time. Now by last add small size 🍅tomatoes. This adding tomatoes are completely optional. Cook this curry nly in steam. That's it about d curry Eat it with parathas. Yummyy
Thank you so much for letting us know about this super food. Can a 16 years old girl consume it's powder daily with water as it has so many nutrients and vitamins! She is under weight. She is also having a very poor immunity. Thank you so much Maa. 🙏
We have a murunga tree in our backyard , it is hard to digest any leafy vegetables in that case, especially murunga is very hard to digest. Raw juice is not advisable. May be 10 to 15 leaves you can add with other fruits , just for flavor. More importantly, evening or night time should not take any leafy vegetables , especially murunga bcz hard to digest. Some people get stomach pain
Can you please reply my question? Adding one table spoon Morninga Powder + a pinches of Turmeric, plus one pinch of Cinnamon, plus some black peppers to my curry during lunch. Is that good? Thanks
Remember matcha (green tea) has an ingredients to cure Cancer patients, got cafein. While moringa tea made out of dried & chopped moringa leafs has other nutritious property like anti-oxidants Vit A E, C, Iron, protein, potassium, magnesium. It's super foods. I learnt a lady who had gone through research on Moringga tells that if for some reason you must consume Moringa leaf powder you may take maximum 70 grams a day, or 2-3 seeds of Moringa at the most. But to my experience a half teaspoon (Moringa leave powder) a day keep your doctor a way.
My best friend has known about moringa for over 10 years! He bought some and left it with me. I finally looked up the properties and tried it and WOW!! I store mine in the fridge. I purchase dried leaves from farmer's market, put the whole container in a ziploc bag and store in the crisper drawer. I steep a tablespoon with my ginger tea and sweeten with tsp of honey. Then strain and store the tea in the fridge. I also make a dressing (lemon juice, moringa, black pepper, and honey and drizzle it on my salads. I use the remaining leaves and ginger chunks in my fruit smoothie daily (just frozen mixed fruit, blended, then strained, no sugar added ever). I put the strained pulp in Greek yogurt and freeze to replace ice cream. I just made that up and it is AMAZING!! I also season my fish and chicken with moringa/basil/rosemary rub and lemon. My cholesterol, bp, iron, and sugar have all leveled out since being high in December (this is March). I also implemented yoga and simple cardio workout (10 minutes) and walking for 10 minutes every two hours at work. As with anything, moderation is key. I don't use more than a total of 5 tablespoons daily. I steep one tablespoon, but with everything else (rub on my food, sprinkled on my salad), I don't use more than a total of 4 tablespoons daily. I also use it in different methods: steeped with ginger for tea; steamed with vegetables; combined with herbs for fish and chicken. I don't believe in 'get fit quick.' Slow and steady wins the race. Wishing you well with the moringa uses!
@@adityareddy9775 I hesitate to say because I take a bunch of supplements and it's hard to be sure. However, I go for organic where affordable and avoid bulking agents and fillers
Namaste, Aap moringa powder din mein kisi bhi waqt le sakte hain, lekin agar aap subah methi (fenugreek) water lete hain, to moringa ko dopeher ya raat mein le lena behtar hoga. Iss tarah dono ka asar aapke badan par behtar hoga aur dono alag-alag waqt mein apna faida poora kar sakenge.
Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making.
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
Moringa leaves have miraculous properties according to Ayurveda. Find out its benefits. Share your own experiences about eating moringa leaves, recipes, and other interesting facts in comments below.
Madam how many leaves should be consumed daily??
Hello Hansa maa.. can take moringa leaves powder and amla powder mix ?
92 nutrients
45 antioxidants
37 anti inflammatories
18 amino acids 9 essential amino acids
2x protein in yogurt
3x the potassium in banana
4x calcium in milk
2 x the vitamin A in carrots
7x Vitamin C in Oranges
@@madhvilathigara6125 of course
i have piles. is it okay to consume?plz do reply.
My stage 4 breast cancer vanished within 9 months by consuming moringa soup everyday for 2 times.. indeed miracle tree .. best superfood on the planet 👌
Kese bnate hai iska soup please reply
@@prabhatKumar-ke9bh 2 handful of moringa to this garlic ginger pepper powder Turmeric and rock salt boil in water.. water should reduce to half.. consume it everyday in between meals
This can cause weight loss.. so eat healthy nutritious food ..
@@sabithats6835 ???
@@sabithats6835I want.to.ask u that 2.handful.means 2 table spoon?
@@rs1974 no.. it's a quantity that fills ur hand .. roughly 100gms.. u can make any quantity.. I make it for 2 days.. refrigerator and then heat it and drink
Using natural oils during scalp massages really helps in hair fall control. Oils such as coconut, onion, and rosemary are particularly good. I combine a few drops of rosemary oil to my liitlextraa cocoonionn hair oil shampoo hair conditioner, which this really helped in getting good hair growth.
The liitllextra coocconion hair oil has transformed my haircare game. It features a fantastic herbs. The scent indicates it has all the essentials like coconut, onion, rosemary, fenugreek. What's really great about this product is that it has significantly reduced my hairfall and now my hair is thicker than ever. This hairoil is a must have.
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1). Immune booster
2).good for Diabetics
3).good for cholesterol
4).for weight loss
5). For hair loss
6). good for bones
7).for the detox
Just received dried leaves from my garden in asia...lets try it. They are so usual in asian countries....
I just started eating the leaves from today. Will continue doing so. I just plucked some leaves from tree and ate it raw. Hate the taste but , it's super healthy.
We eat it as spinach also like sag.
We usually eat these leaf in villages .It tastes very good with rice 💕 and we do have many moringa trees.
Do you cook the leaves or eat raw?
Usually cooks
😮
Yes in my garden such moringa trees are available. It is so tasty with rice. We usually eat.
From USA, how lucky you are to live in India and in a village how blessed you are
Millions of thnxx finally my request vedio accepted....🎉🎉
These Moringa capsules from Planet Ayurveda are a game changer! My overall health has improved dramatically. Thank you.
Thankful to you Hansaji Maa for sharing the benefits of moringa leaves.since childhood my Mom prepared moringa leaves either as bhaji or soup and it is one of my favorite dish .This moringa tree is grown in every yard in my country . Millions of viewers will benefit from this video across the world 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
😂😅
How we use and Which time we use age according Please explane my age near sixty eight plus
Please help all the people here by sharing the recipe
@@sanjana4219 Dear sanjana thanks for the appreciation , My Mom usually prepared it as bhaji , taking the leaves from the sticks ,rinse them well . putting a little oil in the kadai,an onion sliced ,dry chillies according to taste ,2 garlic cloves ,you stir fried all on medium heat for 15 mins ,eat with rice, a bowl of dal according to choice,and tomato or coconut chutney .Bon Appetit 😋👍👍
@@sanjana4219 As for the soup a little oil in a kadai ,an onion sliced, Ginger garlic paste, put water and let to boil add the moringa leaves .let cook for 5 mins .The soup is ready to eat with rice coconut chutney , and potato curry .Bon Appetit 😋👍👍
We mix lots of moringa leaves when we cook beans,legumes,chicken soups and you can cook it with any dish you want
Yes we do like that too but if you eat like that the benefits will be gone
Very true and i do take muringa leaves daily and having all these benefits since years❤
Dhanyabad hansa ji benefits are amazing
Thank you LORD for this Woman caring enough to share this information AMEN 🙏!❤❤❤❤
Have been using it for a few months.i see improvement in joints and weight control,especially water retention.
But I find the taste awful
And once in the belly ,I feel somewhat nauseated.i havexto eat afterwards to cover thextaste...but I really feel what it does once inside the body.
Its powerful
It cleans the intestines and give loose bowels
Can I use it for weight loss?
I don't see this humble woman lying to us, so Moringa all the way!
she is always on to the point...thnku for making such videos...🙏
Thank you so much of introducing me to the very important benefits of moringa leaves. God bless you.
Thank you Dr.Hansaji 🙏
I just discovered moringa trees in Florida USA. A new friend gave me some of the pods. At a farmer’s market I learned about the leaves.
Super great tree.
Sounds great!
I am in Florida and was gifted some seeds from a friend that got a really good strain from a friend in Miami! So I have one huge tree right now that has amazing huge beautiful, prehistoric looking pods……. So, when it drops some of those pods, I am going to plant a bunch more trees, And before that harvest a bunch of leaves, and then chop it down because it is way above my head and that is not good for harvesting at least for a Shorty like me
Thank you Maa for sharing valuable wisdom with us
Thank so much mam for this valuable information,🙏🙏🙏🙏
These Moringa capsules from Planet Ayurveda are a must-have! They've helped me maintain my overall well-being. Highly satisfied!
Well said mam.. it's an amazing superfood
Hello Maa Namaskar🙏 i used to eat fresh moringa leaves curry n chapati. The taste used to be very ossam whn i used to be at village. But resently shifted city so no where found this leaves. I observed whn I used to consume this fresh leaves curry my hairs growed very fastly n with thick volume. But now not getting any whre at city
U can order them from online grocery stores eg kissan Konnect
Hi@ Adithya can you plz share moringa leaves curry recipe thank you
Hello.. Ramya Recipe is very easy. Firstly wash the fresh 🍂leaves and then cut into small pieces.take a frying pan add few cumin and mustard seeds add one big onion with small piece as well green chili🌶 few let it fry fr some time take few garlic cloves add it, let it change it's color now add moringa 🍂leaves little turmeric powder... Close the pan lid and let it cook in steam fr some time. Now by last add small size 🍅tomatoes. This adding tomatoes are completely optional. Cook this curry nly in steam. That's it about d curry
Eat it with parathas. Yummyy
Thanks a lot Adithya
God bless you dear.
It's has many properties however it can cause over heat . Experienced it. So please be wise in using it , limited quantity
THANK YOU VERY MUCH FOR SHARING THESE INFORMATION 😊
I add two pinches of Turmeric powder, one pinch of Cinnamon, and one spoon of Morninga Powder in curry during lunch. Is that good.
Can be good for daily basis
Salute this lady.... Tremendous!!!!
Thank you so much for letting us know about this super food. Can a 16 years old girl consume it's powder daily with water as it has so many nutrients and vitamins! She is under weight. She is also having a very poor immunity. Thank you so much Maa. 🙏
Yes she can take but dont over do it, once a day is enough
It's super true.. it has multiple benefits. I'm also using moringa powder for weight loss
Do You got result ?
@@praveengogula6270 yes. But, you need to be consistent. Please follow along with proper diet and physical activity
@@behappyalways11can you plz tell how you consume it, like in tea or any other method
Is it good for weight gain?
I love the way u explain . I have started in form of powder . Love u .. thankyou so much ..
Our pleasure 😊
Does it smell like hennah??
Thanks amma 🙏
I am taking moringa powder empty stomach. Results are really good 👍
How much
@@archanabhardwaj218 its free... Go to your garden
How is it benefitting?
How you take with warm water ?
@nitikadua431 how you take with warm water ?
I am daily drinking rose petals and hibiscus petals tea in the morning.Can I drink this moringa powder in water after lunch
Thanks for sharing all the knowledge with us ma’am!! I owe you a lot but all I can give you are my warm regards!
Having moringa tree at my home. We consume it regularly..
How do u use moringa leaves, can u tell please?
Boil and take soup or make curry with eggs it ll be superb with chapati s@@rohitm9342
I am suffering from autoimmune disease (eczema) can i have moringa powder because Drs. Say that drumstick triggers itching
Thankyou maa for this awesome information 😀
We have a murunga tree in our backyard , it is hard to digest any leafy vegetables in that case, especially murunga is very hard to digest. Raw juice is not advisable. May be 10 to 15 leaves you can add with other fruits , just for flavor. More importantly, evening or night time should not take any leafy vegetables , especially murunga bcz hard to digest. Some people get stomach pain
Absolutely right. ...👍👍👍
Simply add in dala, u can consume it by simply fry withcloves
Ohhho,thanks a lot dear,i have already lots of digestion issues 😔
What?! Is that a fact or just personal opinion?
Simply mix it with jaggery water it Will digest in 108 mins easily
Can we take ash gourd juice and after one we can take Moringa leaves juice
Thanks for the info. Can I add moringa powder and bitter gourd together in smoothie.
You should mention the quantity too because it has lot of potassium excess of it can cause arrhythmia leading to cardiac arrest.
How many raw leaves can we eat per day safe limit with benefits ?
I have a tree an now start to draw it an drink the liquid as a tea
Thanks a lot for your help.
Been taking moringa for 6mos. No weight loss yet.
Nice information... Thank you Mam...
Can anyone have moringa powder even if you don't suffer from high sugar and any like that
Thyroid problem erupavarkal sapidalama
Thankyou madam, your videos are so much enlightening in all aspects. Keep up your good work madam.
Thank you so much Mam for the information but can a pcod and thyroid patient consume it?
Namaste, certainly you can.
Thank you so much
I've been using Planet Ayurveda's Moringa capsules for a month now, and I feel so much more energetic! Highly recommend.
Is it good for hypothyroidism?
Can drinking moringa powder will help in grow my hair faster please reply
Haa
Can we consume moringa powder which is available in market
Hello Ma'm , does morninga leaves help in ED/PE?
Thank you. I amaze people shared the benefits of moringa
Type 2 diabetes ki wajah se extreme weight lose hua h... abhi moringa leaves cosume kr skte h
Thanku maim for amazing information ❤❤❤
Thank u mam for knowledge moringa 🙏🙏
Please tell us the dosage. How much can we take in a day.
5 grams are 10grms it will more be per day
I add one table spoon morninga leaves to my curry during lunch. Is that good?
Can you please reply my question?
Adding one table spoon Morninga Powder + a pinches of Turmeric, plus one pinch of Cinnamon, plus some black peppers to my curry during lunch. Is that good?
Thanks
I have this tree how many raw leaves to be eaten per day to help with diabetes ?
Valuable information about muringa leaves❤❤
I have 5 tree but i don't know these before
Few recipes madam of Moringa powder
OMG In my home my mom make it everyday ❤️
How do u use moringa leaves, can u tell please?
Just put in any soup., can add also if your eating noodle soup , if you make soup , put last and turn off the fire
So, can we boil it before consumption, is it the best way to eat it?
Can we grow sprouts in the fridge, for hygiene reasons?
Namaste, sure you can. boil it, you can refrigerator after sporting.
All leaves have carotenoids, iron and amino acids.
Amazing explanation!
Hello madam I drink matcha every morning. Can I have moringa as well?.. Is it okay to have both moringa and matcha every day?
Remember matcha (green tea) has an ingredients to cure Cancer patients, got cafein. While moringa tea made out of dried & chopped moringa leafs has other nutritious property like anti-oxidants Vit A E, C, Iron, protein, potassium, magnesium. It's super foods. I learnt a lady who had gone through research on Moringga tells that if for some reason you must consume Moringa leaf powder you may take maximum 70 grams a day, or 2-3 seeds of Moringa at the most. But to my experience a half teaspoon (Moringa leave powder) a day keep your doctor a way.
Thank u Maa🙏😍
Are there helping cholesterol and lower LDL?
Body slimma irrukku kela stomach mattum thoinguthu payrusa ithu use painna stomach kuraiyuma mam
How many times in a week should we consume if we don't have diabetes but high cholesterol and Hairloss Problem.
Please address this issue.
Take vitamin D!!!! For hair growth!
Can a person with high bp consume moringa?
Yes
Can we use moringha leaves after storing in fridge
My best friend has known about moringa for over 10 years! He bought some and left it with me. I finally looked up the properties and tried it and WOW!! I store mine in the fridge. I purchase dried leaves from farmer's market, put the whole container in a ziploc bag and store in the crisper drawer. I steep a tablespoon with my ginger tea and sweeten with tsp of honey. Then strain and store the tea in the fridge. I also make a dressing (lemon juice, moringa, black pepper, and honey and drizzle it on my salads.
I use the remaining leaves and ginger chunks in my fruit smoothie daily (just frozen mixed fruit, blended, then strained, no sugar added ever). I put the strained pulp in Greek yogurt and freeze to replace ice cream. I just made that up and it is AMAZING!!
I also season my fish and chicken with moringa/basil/rosemary rub and lemon. My cholesterol, bp, iron, and sugar have all leveled out since being high in December (this is March). I also implemented yoga and simple cardio workout (10 minutes) and walking for 10 minutes every two hours at work.
As with anything, moderation is key. I don't use more than a total of 5 tablespoons daily. I steep one tablespoon, but with everything else (rub on my food, sprinkled on my salad), I don't use more than a total of 4 tablespoons daily. I also use it in different methods: steeped with ginger for tea; steamed with vegetables; combined with herbs for fish and chicken. I don't believe in 'get fit quick.' Slow and steady wins the race.
Wishing you well with the moringa uses!
Namaskar Madam Amma 🙏🏾🙏🏾🙏🏾🙏🏾🌻🌻🌻
Can moringa capsule take in menstruation? Is it safe or not
For me eating 5 to 7 leave in raw form not have any issue. It's personal experience....
PLANET AYURVEDA'S MORINGA CAPSULES ARE AMAZING AND HAVE NO SIDE EFFECTS.
Now a days pakistani's growing moringa plants in their house's.but unfortunately Indian's are neglected to planting moringa tree's in our house 's
Vai Pakistani ho ap to apko India ka kaise malum, India kabhi aao to dekhna 10 mei se 5 Ghar me apko moringa tree dekhne ko milega....
What!!! U shud visit south india
Did you see we are neglecting😂😂😂
Thank you, I've bought some Moringa capsules. Don't know if the tree could grow in the UK
No, you can't grow it in UK.
Hey did u notice any effects after taking the capsules
@@adityareddy9775 I hesitate to say because I take a bunch of supplements and it's hard to be sure. However, I go for organic where affordable and avoid bulking agents and fillers
Is it ok to consume it for long term or only for short term?
Kia mjy koii bta skta k moringa powder hm kc time ly skty agr hm morning m fenugreek water use kr rhy hn to
Namaste, Aap moringa powder din mein kisi bhi waqt le sakte hain, lekin agar aap subah methi (fenugreek) water lete hain, to moringa ko dopeher ya raat mein le lena behtar hoga. Iss tarah dono ka asar aapke badan par behtar hoga aur dono alag-alag waqt mein apna faida poora kar sakenge.
Hello Mam.. can wheatgrass and moringa both consume during a day with different time??
Perform a taste test with new foods or drinks to check for reactions and ensure compatibility with your body. Continuously monitor how your body responds for informed decision-making.
Kya moringa leaves psoriasis me benifit dega na nhi use krna????
Plz ma'am help🙏
Namaste, Moringa leaves may help with psoriasis due to their anti-inflammatory properties, but consult a doctor before use.
What is a good natural soap recipe containing moringa, and potash?
Namaste, thank you for reaching out and expressing interest in the video. We'll definitely connect with Hansa Ma to delve deeper into this and potentially explore it further.
Hi Mam
Love your videos
Can people with underactive thyroid take Moringa tea
If yes..
Hw can it be taken
All the best
Thank you kindly ❤
Namaste, Yes you can have moringa tea. To consume, steep 1-2 teaspoons of dried Moringa leaves in hot water for 5-10 minutes.
How to prepare tea with moringa powder
My daughter is 7 year old and she has eye power -1. 25 . Can i give moringa to her?
Can moringa consumption reduce her eye power?
Can I take moringa for lifetime?
Can we take two times a day? In the morning empty stomach and after dinner at night?
Please make a video on jamun seeds powder benefits
Namaste. Thank you for your recommendation. We will keep this in mind
Moringa is goos for weight gain or loss please someone suggest
madam i daily drinking green tea with lemon,honey and ginger on empty stomach in the morning can i also take this moringa powder daily
Namaste, yes you can
Thankyou thankyou so much ma
Namaste mam kya moringa powder subah Khali pet le sakte hain mujhe sciatika hai maineKhali pet 8din liya tha jismein mujhe thoda sa 5 se 10% aaram he
Namaste, Yes you can