BEACH VACATION GROCERY HAUL | What I Eat on Vacation... in a swimsuit!
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- Опубликовано: 18 сен 2024
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Hi! Welcome to my Healthy Hunnies family.
My name is Healthy Emmie. I’ve been featured in Forbes, HuffPost, PopSugar, and more as the go-to nutritionist for plant-based weight loss. I’ve personally coached thousands of people. Combining the teachings of Dr. John McDougall’s Starch Solution, Dr. Joel Furhman’s Nutritarian Eat To Live Diet, Dr. Alan Goldhamer, Dr. Doug Lisle, Dr. Caldwell Esselstyn, T. Colin Campbell, Dr. Neal Barnard, Dr. Dean Ornish, Dr. Michael Greger and more… I’ve trademarked my Slim on Starch® system for weight loss and weight maintenance. I’ve received my certificate through the Institute of Integrative Nutrition which qualifies me to coach individuals. Each client in my Slim on Starch program works with me, as well as my carefully selected team of nutrition coaches who are registered dietitians in their personal practices. Each client also works with a carefully selected team of mindset coaches, whose personal practices stretch from therapists, trauma specialists, addiction specialists, psychologists, health coaches, doctors, personal trainers, and more. If you’re interested in working with me and my team, please visit healthyemmie.o.... I look forward to helping you change your life. You deserve health and happiness.
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GROCERY HAUL FOR VACATION!
So… what am I eating while I am on vacation? Do I stick to my whole food, plant-based diet?
In this video, I am showing you everything I picked up at the grocery store for our BEACH vacation.
Annnnd, I am talking about the mindset that I carry about my diet on vacation.
Should we take a vacation from our diet?
Watch this video to find out!
Love what you said about treating your body like a Lamborghini. I want to live a lifestyle that makes me feel my best! If I’m on vacation feeling like crap because I ate junk food and didn’t take care of myself I wouldn’t have as good of a time!
Exactly! You want to run on the best kind of fuel!
Just found your page and I'm obsessed. Thanks for inspiring!
Welcome to the channel!!
I’m a newer watcher and I LOVED this video and what you said after showing the vegan ice cream. Thank you! 🙌🏽
Welcome to the channel!! I'm so glad you're liking the videos so far! :)
Love your channel, such a great inspiration! Thank you for all the knowledge.
You are so welcome! Happy to hear this! 💕💕💕
Girl!! You are speaking my language! My husband eats animal products and it kills me to know the harm it causes :( ... baby steps to getting him to eat more healthy foods. Also food = fuel 1000%!
YESSS! You got it!!
Right on to what you said after the So Delicious Bars! As I currently have vegan Ben & Jerry's in my freezer 🙃 I really needed to hear it! Thanks Emmie 😘 You inspire me to do better 🙌🏼
Awww I'm so glad! You've got this hun
Thanks for taking us on vacation with you! Great haul!
You are so welcome! Thank you for watching :)
I also LOVE Hawaiin sweet potatoes !!
They are truly magical! 🦄🌈
They're the best!! Nature's cake!!
love this video
I'm so glad!! Thank you Nicole :)
Yummm! My takeaways: 1. I’m going to teach all the women Mt. Rushmore 😜. 2. I feel justified in my latest FIG CRAZE. Yessss
Hahahaha love you girl!!
Hi Emmie just wondering if your BMI is in the normal range and if BMI matters?
Yes and yes to a degree. Some extreme athletes are considered overweight by BMI just because of muscle mass!
Hey how old are you and what is the cost for your program please?
Hey! I’m 25 :) go ahead and fill out an application at HealthyEmmie.org and from there we can see what is best for you!