DAY 16✨START HERE, FOR YOGA Series | Accessible Yoga for the True Beginner!
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- Опубликовано: 8 сен 2024
- Hi Friends and welcome to DAY 16 of the START HERE FOR YOGA Series!
-With Love + Gratitude Always,
Arianna Elizabeth
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⭐️CLASSES TO PAIR WITH THIS ONE:
⭐️Qualifications: ERYT-500 | YACEP | BFA + MFA Fine Arts
I would love to see an intermediate yoga series after the beginner series, with longer sessions and getting more of a workout in.
Pilates yoga series would be really fun
I love how you can see the studio name Bright and Salted on the wall! Proud of you and all you've achieved!🤗
Thank you so much! I am so happy you are here!!!
Intermediate or Yoga Sculpt Series, pls!
YAY! I was finally able to step in between my hands going into lunge!!!! Im so proud of myself!
I would love to see a pilates series!
wow it's been six days since I gave a break damn... it's 1.34 am rn and I felt that class to my core
Hi! Would love to see Pilates yoga that gets your heart rate up as well as a 15 min heart rising yoga flow for first thing in the morning. Maybe with Sun A,B,C and a couple of stretches ❤
Thank you. These classes are really helping me!
I would love a beginner pilates!!!!!!!
I'd love to see you do some start here for Barre!
Noted for sure!🤍🤍🤍
Thank you 🙏🏾
There’s a class I took years ago that had long holds I’m finding that my muscles are really tight and even the modified poses are getting a little difficult I feel like I need to pause for a moment and breathe through the thought was but your guidance tips are top tier and would love to see a video like that if possible!
Start here barre, pilates, or intermediate yoga would be great!!
YES what a great suggestion!!!
I would like one for women’s health; sequences or poses that benefit with cramps, hormones, and things like that.
I will work on this! I plan quite a bit of time in advance! I will try to work it in though!!! Thank you for the suggestion 🤗🤗🤗
Vote for intermediate or yoga sculpt! That 50 min yoga sculpt vid is my fav
Got it! Noted ☺️
❤❤❤❤❤
Pilates Series