DB Bent Over Row

Browse the rest of our exercise tutorials in our playlist ‘Exercise Library’. They will be sure to transition you from gym-anxiety prone beginner to competent and confident gym goer!!! We have a HOW TO on nearly every gym variation and if it’s not there… it’s coming! Find out what we do at:
The Growth Project: www.growthproj...
Dyl’s Insta: ....
Joel’s Insta: / acoachcalledjoe. .
Our podcast: open.spotify.c....