Krizo SHOULDERS + CALVES Workout | 2 Weeks Out of EVLS Prague Pro
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- Опубликовано: 15 окт 2022
- IFBB Pro Krizo training shoulders and calves, and posing - in preparation for his pro debut at the EVLS Prague Pro show in 2 weeks.
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Video and Editing by Meytrix Productions 
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You've gotta love Krizo's confidence! He's also got a sense of humour, which is great to see!
Yes He’s Humorous.!
To je SUPER FORMA! Krásne sa vyrovnáva venkajší lýtkový sval s vnútorným! Američania si potrpia na šírke ramena a tvoje ramená sú široké z boku a estetické!
Krizo is definitely going to go down as being one of the best. I love how he trains by himself. His genetics are INSANE!
Yes, the next two Mr.Olympias will be the best in the last 7 years. By 2023 at the latest, athletes like Iain will be out of the top 10.
The Classic is going to be wild, look how many good athletes we have, Wessley looked gygantic this time too, definitely top6-10 material. There are so many newer really good athletes this year, holy smokes. I cant wait xD.
😆
@@Mike007_ Absolutey agree!
Iain Valliere is so jealous of those calves, and me a lil bit lol 😆
Even takes off the weights after the exercise. Idol 👍
that's how it should be. clean up after yourself.👍
@@MUTANT7A The Gym laws are usually different. The thicker the arm, the less consideration is given - often. So it's very nice when one with the world's best arms sets a good example.
It's usually the skinny chicken necks that don't put weights back
@@SuperJohnyyy that's true. Experienced guys always rerack the weights
You’re definitely winning the Prague!!
Krizo has the type of body right out of a comic magazine. The roundness of his muscle bellies is second to none. I’ve seen him so pumped up that it didn’t seem real. He has great skin that showcases his enormous muscles and with vascularity and striations that blows one’s mind. When you see him it’s instinctual to stare in awe. He absolutely must be Mr. Olympia one day. His videos keep inspiring me to lift and grow unlike anyone else’s. Keep ‘em coming Krizo!
Michal 🔝💪🏾💣🔥 forma a Video! držím palce na EVLS Prague!✊🏾
Respect for taking off the weights.. Wish everyone could do that, fckin gymbros thinking they are big enough so they can skip it :D
Elves Prague already in the bag.. Krizo rules 👍🏼
Yeah! 👍
Always appreciate the raw workouts Krizo. Thanks.
Congratulations!! Road to the Olimpia!! You an the team wins the Olimpia!!! The best is coming!!
Man Krizo always puts a smile on my face haha
Looking good! Can't wait for the show
Radosť na to pozerať 💪🏼
Perfektni forma ! Ty tu Mr Olympii vyhrajes, protože jsi normální chlap s dobrým srdcem a cvicis na dokonalost. Zadny bubble gut, perfektní symetrie jako Arnold za starých casu...tak fandím at to vyjde !
Grande Krizo !! È in Ottima forma 🏋🏿♀️🏋🏿♀️🏋🏿♀️
Always ready to watch his video
huge muscle mass and great physique! that confidence is on point bro 👍
Super vidéo Merci
Damn! He is going to quickly rise through the ranks at the Olympia stage. Whether he qualifies… that’s not even a question 👑
Good calves 14:26.....one of the Necessary Marks of the great bb Champions!!
It’s good to see a bodybuilder with proper massive calves Offcourse they will get bigger but future Olympia winner I believe god willing . Great physique.
Hermoso krizo forever 💪
slovenský olympia killer 💪💣
Loking good putting the final touches on HE will be Ready good sense of humour it will be me confidence is essential.
Great stuff 👍
👊😎Topka Michal...a valcuje sa ďalej...🥇👑👌
Michal ,The Punisher Krizo!!
Let the bodies hit the floor!!
You got this Michal !!
Mr Olympia 2023 !!!
Incredible
Excellent Calves !! Well balanced !
BRUTAL FORM....i can see you easily in top 5 in olympia(but for sure you have to go for a win!)
Super workout🔥🔥🔥
Krizo will be next mr olympia fucking soon. Very soon.
Treino top muito bom
man has respect 🤜🤛 for the fellow lifters no matter what size they are💯💯💯👍🍻
3D Muscle brother Krizo! 💪💀 Salute!
Looking awesome 👍
Those weights crack me up there. Color coded
You are winning that show my brother , 🥇
Buenas brot, esta en una forma esteaordinaria, sigue adelante 💪💪💪💪💪💪🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴🇨🇴👍👍👍👍👍
When krizo uses machines,machines looks so tiny lmao 😅
one of the great physique at present time.and I am your great fan especially of your arms.😍👍💪🏅🏅🏅🏅🏅🏅.
All the best Olympia
Krizo 💪💪💪
From India
wonderful calves !!!
Your form is getting better and better, slowly the details are coming, keep going. 👌👍
@Iain, enjoy your last days in the top10. Sorry bro, now you eat your own words.😂🤣
Great 😊👌💯👍 sir krizo 🌹😊
I cant front, I like the confidence- even took a shot at Marc Hector- thats is a comparison I would love to see Krizo vs Hector
"vso srečo" with the next show! 💪👍
King
Next Olympia 💪
One of the best calves and shoulders in the world
8:12 tak od srdca povedané 😀👍.
Incredible body genetics,not only for the arms and chest but also for legs.
I think this Olympia you gonna be between top 5-1 seriously.
Good luck!
Haha never 🤣🤣🤣
@@kimbox157 why?🤔
Bomby Krizo!!!
Mr Krizo those arms are from another universe Jesus !
Team Krizo!!! I just think he needs a posing coach....also someone to teach him a good routine for his shows to display his physique
Mr Olympia 2023 champ 💪
Congrats from Brazil... You gonna be the next champion... Beside Choopan and Brandão and DeAngelis the more aesthetics shapes nowdays
já, vychrtnutý běžec, musím konstatovat...tvl, Križo, ty vypadáš fakt hustě, fakt hustě..pozy od 16:03 ...ty budeš hodně vysoko na stage.Coleman má fakt asi pravdu.
Gonna take more than big arms and shoulders to win mr o,
Your back isn’t a threat!
Big thick backs always take the title!
Super hero👏🏻👏🏻👏🏻👏🏻👏🏻👍👍👍👍👍✌️✌️
Kks tá forma na konci, myslím že to v Prahe zaklincuje všetkých. 👍
Работай над спиной, остальное всё есть! У Рулли была такая проблема в начале карьеры, нехватка спины но потом он исправил это. На Олимпии толщина и ширина спины играет очень важную роль. Удачи, богатства и счастья!
Ты следи за Алексеем Кузнецовым с такими советами. А по-поводу массы и качества - за всеми российскими атлетами. Советчик нашёлся, ахаха
Big Boy 👍
Супер! Я из России, но я не вижу конкурентов у Крижо. Очень эстетично и массивно! Нет отстающих групп мышц.
Даже в России есть фанаты Крижа, значит о нем уже весь мир знает!
мы 1 кровь
@@Uragan6 aj na Slovensku co fandia Rusku na fasistickej ukrajine!kto ma rozum vie oco ide usa!
most complete arms i have ever seen
Riadna mašina :D
I can't wait till you destroy Blessing.💪 you look awesome man!
Hype
I'm glad you called out nick walker and Iian V. Those are my favorites. Theres always the big bad wolf from the other side of the world hungry to reach the top . Can krizo win the hearts of the american ppl?
Beautiful skin! What’s his skin care routine!?
👏👏👏
U need to do back to back BACK DAYS
👍👍
Fuck he’s even got those ripped calfs. Krasa!
💪🏻👍🏻
I hope you come in crazy condition this time 👏🏼
he didnt even pumped up in backstage, and didnt had a diet before the amateur show.... now hes doing peek week prep :)
Wish I had triceps like his. They are so big, they're almost in the way!
Crazy Form 💯👌👍✌️
Contact Dorian Yates and go to Marbella after the Mr.Olympia,in a year you will have one of the best backs.
Check Milos Sarcev abs training,hanging raises and ab crunches for deep abs,3x supersets before and training and in the evening.
best arms in the world right now, yes there may be bigger but in terms of aesethetics fullness and insertions these are the most impressive since priest and heath . fact
If Krizo can show deeper abs separation and may be do a vacuum, it will be lights out.
I think you can win it all!!! Just get your abs dug out!!!!!!
Greetings Sports
Shoulder pressing almost 100 kg each arm. And they say Krizo is not strong. Actually he's in danger of losing symmetry due to getting baloons instead of shoulders.
🦁💪🦁Hulk 🦁💪🦁
Krizo n1
You are amazing so big and strong a huge muscle God 😍💪🏻💪🏻
1:25 damn! I didn't recognized green small plate! damn! it is 10kg! I'm sure it is 5kg plate lmao 🤣 how big is Krizo's arms! lol
You have to contract the abdomen during all the front poses. Looking great
MonsterPríšera útočí 🦾🦾🦾
Uz neni kde nakladat :D hahahaha a ide dalej !
hej nejaký merch máš?
Comeon champ u can do it
Need an IFBB pro back!!!
I agree,front poses are wonderfull,but back is very bad
Kto z vás videl naživo? Uvidíme na evls ci bude slabý back 💪
@@michalkrizanek6022 Nejde o EVLS,ty jsi tak obrovský talent na to,abys atakoval absolutní špičku na Olympii a moc ti to přeju.
Zlobor 👍
Michal 💪👍🤝🖐🍀💯🇸🇰❤️
Wonder what Krizo calves measurements are lol the perfect ratio is to have calves and arms the same size.
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