Derek is turning into something different. That dude's muscles are unreal. He is beyond human. I've been following bodybuilding my entire life, and I've never seen anything like him. Ever!
Gotta try this chest workout! I also have weak chest, especially upper chest and dominant shoulders, so I hope this workout would help to grow my pecs.
Great video! I'm going to have to try this out. One of the biggest things that hashelped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
That prime machine is no joke if you think you can throw on a gang of plates your highly mistaken…. Not as humbling as that lying cybex incline chest Press plate loaded but it’s a great machine …
![Chino Pacas - Modo Capone (with Drake & Fuerza Regida) [Video Oficial]](http://i.ytimg.com/vi/zjv8TQ0gBkg/mqdefault.jpg)
Derek is turning into something different. That dude's muscles are unreal. He is beyond human. I've been following bodybuilding my entire life, and I've never seen anything like him. Ever!
Dudes straight outta a comic
Devin Bernardo has a lot of potential, hopefully he stays focus and learn and don’t give up. He has future!!!
I’ve been incorporating FST7 into all my workouts lately and definitely notice a difference. I try to hear Hani’s voice in every exercise I do.
What exactly does it mean lol
@@jeffk4710 Lift heavy for 6-8 then finish with a pump lol
Another great video, Hany. Thank you for all the informative content. Derek is going to take no prisoners this year.
thank you for tuning in!
I HAVE LEARN A LOT FROM THIS MAN FOR THE PAST TEN PLUS YRS
THANKS A LOT❤❤❤
Big fan of the neutral grip presses for less shoulder discomfort
I really want to thank you Mr.best Coach for giving this advice to us it really means a lot
Derek’s push-ups were crazy. That’s incredible mental strength
Finally we needed more videos like these: evogen x devin 💯
Thank you coach for sharing your knowlage,you are a true treasure ❤️
Respect goes out to you all hard work great results.
I really happy to this.. I joining FSt. 7 app
My chest got pumped just watching the video. Damn !! The intensity is awsome !!! 🔥🔥🔥
N.B: Hany is the best coach right now in this industry
My chest grew just looking at these guys train! 😂😂 can’t wait to see Hadi back training with the coach 👍👍
Intense chest workout man felt there pain🤣
I know like I got da pumppp
I don’t think there’s any doubt about it now, Hany is definitely the best coach in the world right now.
You must be a new bodybuilding fan(which is fine). Who do you think coached Phil and Jay ?
Haney is the goat 🐐 good work gentleman we need more episodes for sure
Great video I’m doing this workout on my next chest day. Devin is looking huge 💪🏽
Let's get it! EVOGEN for the win!!! - #BEASTwriter 😎 #EVOBEAST 🧬
Great video!🔥
chest Day let gooo 🔥🔥🧠🦍
Insane 🔥🔥🔥
Let’s GROW! 💯💥👍
Everyday!
Never seen so much muscle before firing off. Nice work!
Roids obviously
Gotta try this chest workout! I also have weak chest, especially upper chest and dominant shoulders, so I hope this workout would help to grow my pecs.
Young man is going to be SORE after this ! LOL !
Brutal
First time I’ve seen devin with a proper chest pump
Devin Forsure will be Mr.Olympia one day💪🏽
😂
Derek looking at Devin like I remember my jr high days 😂
Evogen available in India?
Great video! I'm going to have to try this out. One of the biggest things that hashelped me build muscle has been a custom meal plan from Next Level Diet. I use it every week and I love it!
And Hany better make a sandbagging shirt I’ve heard him tell Phil , Jay , Jeremy, Derek , “don’t be sand bagging “ lmao
lol
Crazy Pump Devin.!
Best of best fst 7
Eso es un entreno de pecho brutal, That if it is a brutal chest workout 💪💪💪
great video!
thank you for tuning in!
Damnnnnn !!! Derek ur backs wrapping the bench .. wtf !!!!!
greatest coach 😍😄☺
Your supp line is amazing just leave out all the dyes like red blue green and yellow. Stuff destroys your hormones
Heart is at 150bpm doing those push ups
Omg Derek is a freaking house
What about Devin 👉👈
What’s the rep range?
Hany I assume you still train a bit yourself, could we perhaps see one of your personal sessions? 💪
Derek is def getting bigger
How tall do you say Devin and Derek are?
5ft 6 in high heels…
His heart and other organs also
5'8 or 5'9
Derek's lats are crazy!!! Look at the 1st lift...sheeeesh!
how many sets of each exercise
💪🏽🐒
Bns nchs ojalá concideres ponerle subtitulos en español a tus videos para la gente q t seguimos en tu canal aq en México ojalá lo concideres
Fst7 world is best
❤💪🏻💪🏻
Hany Rambod best world coach my favourite Derek
Nice 😊 🤠👌👌👍🤙
🙏🙏🙏🙏🙏
is Devin going to be the Buendia 2.0?
Always upper chest so funny 😅..
Lol seeing devin not be himself for the first time
Dude really jack
Derek and Andrew jacked is my favorite bodybuilders 🔥🔥
Haha!! This Devon dude is hilarious. All the little side remarks he makes is laffs!!
Derek Lunsford the Bison..!!!!!
lol
Wery good hani
That prime machine is no joke if you think you can throw on a gang of plates your highly mistaken…. Not as humbling as that lying cybex incline chest Press plate loaded but it’s a great machine …
In summer work 😢😢😢
What steroids they use?
i'm seriuse guys!Hany Rambod is a crule coach😮😂
Yuh
Am I derek yet 😂😂😂
lol never hurts to ask lol
DEVIN TRYING TO GET BIG WITH HANY..PIPE DREAMS ONLY CUS HES HIT HIS FULL POTENTIAL
And to think Derek's chest was condlsdered a "weak" point a year ago... 😂
Not enough minerals
Double De 😅 De&De
" He's got roids up the azz " -Joe Rogan
Amm serán naturalitos o cuantos mililitros les costo 🤔🤔🤔🥱con respeto al entrenador porque se ve que sbe y les para sus putis🥱s
Derek looks so huge
Derek is so wide my goodness
Hany lets train with me
الله سبحانه وتعالى جل جلاله وتقدس اسماؤه ❤
Those human animal noises.
Derek needs to define his chest more
اللهم صل وسلم على نبينا محمد وعلى آله وأصحبه اجمعين ❤
Damn it looks painful to even do pushups for him
അടിപൊളി
Pause at 15:47 and tell me Derek doesn’t look EXACTLY like Nick Walker 😂
My husband
🧷🧷🧷🧷🧷🧷🧷
To expensive supplements
Derek looks like a buff potato
First 😇
17569th
@@tyarnold4088!!
Complete Failure. Over Job. WoW.
Devin wanting to look like derek but I’d rather look like devin cos derek just looks too uncomfortably big! Like eughh 🤢
His lats are the only one which you can call wings😂
Boring nothing new....
Come
в этих роликах нет смысла. ни про здоровье. ни про разминку. тупо наваливайте больше и посмотрим кто выживет