HEAVY BACK DAY W/ HUNTER LABRADA

Поделиться
HTML-код
  • Опубликовано: 23 ноя 2024

Комментарии • 142

  • @magos_0083
    @magos_0083 3 месяца назад +36

    My back grew so much when ever I learned how to train it properly. Goooooood stretch whether it’s in ur lats or in your upper back, press your chest into the pad if you’re doing chest supported and pull ur elbows behind getting a strong contraction…
    Incorporating static holds, partials reps at the top of the motion and bottom of it.
    Posing helps as well! Flexing those muscles regularly will take your physique to a whole new level.

    • @ThetopG443
      @ThetopG443 3 месяца назад

      You forgot about the loose grip

    • @Professional.Bro.777
      @Professional.Bro.777 3 месяца назад +1

      Sounds like Mike van wyck type advice. This man changed my life. I'm making newbie gains after a decade of bad habits

    • @brandonn3055
      @brandonn3055 3 месяца назад

      Any tips on bicep help I have trouble with my left bicep with connecting. My right is much stronger and fuller

    • @ArgonEygovsson
      @ArgonEygovsson 3 месяца назад +2

      @@brandonn3055 do unilateral movements, train the weak side first. lower the weight if necessary

  • @raulrobledo8252
    @raulrobledo8252 3 месяца назад +47

    Hunter would be another specimen w hany extra detail to his structure

  • @robertkirby7558
    @robertkirby7558 3 месяца назад +9

    Would be a dream to see Sam Sulek get a workout in with Hany

  • @Ali-cw2zh
    @Ali-cw2zh 3 месяца назад +6

    Love to see different open bodybuilders train with Hany

  • @muhammadsaad6382
    @muhammadsaad6382 3 месяца назад +2

    Hunter is a person who shines on stage, truely a champ😂

  • @millennial9252
    @millennial9252 3 месяца назад +19

    Hunter doesn’t get enough credit. He has built a very impressive physique. I’m really looking forward to seeing how he looks on stage!

    • @keithlilly6242
      @keithlilly6242 3 месяца назад +1

      He got 4th just a few years ago. Most people said he was gifted that. I don’t know what kind of credit you think he should get. He is a very good bb but just not top 5. At least not yet. The guy works very hard

    • @IDiggPattyMayonnaise
      @IDiggPattyMayonnaise 2 месяца назад

      ​@@keithlilly6242If the IFBB judges say he's top, then he's top 5 material. The same people picked the rest of the top 5. You can't pick and choose which athletes are "correctly" judged by the same judges. I can say Hadi doesn't deserve top 5 solely on my personal opinion, but guess what the judges make the calls, not comments on the internet...

  • @TheMiracleOfTheValley
    @TheMiracleOfTheValley 2 месяца назад +1

    Watching this video and surprised me with Hunter’s new Coach, I came to the conclusion that the best bodybuiders always love this Coach for the way he treats them. If it’s okay, we all want Leroy Davis leaving us deaf and screaming like a maniac in one’s ear but after all that one wants a gentleman like Hany next to him giving the right directions and the right treatment at all times so that the exercise is carried out perfectly. That without forgetting that exclusive Gym that he has that must be a dream come true for any amateur and professional.

  • @michaeltran3617
    @michaeltran3617 3 месяца назад +3

    With as much experience under hunter’s belt, he’s humble and still a great student

  • @markkerr9358
    @markkerr9358 3 месяца назад +1

    Glad To See Hany Training You Hunter. You Have The Best In The Business. 👍👍💪💪

  • @itzdiff8555
    @itzdiff8555 3 месяца назад

    Hany’s the man, gets u so pumped up n motivated

  • @miladzadeh
    @miladzadeh 3 месяца назад

    Hany is such an asset to the Persian community. Thank you for providing us with all this free content.

  • @johnsotelo3125
    @johnsotelo3125 2 месяца назад +1

    Hunter should definitely hire hany as a coach, Hunter bodybuilding career will jump to a whole new level as a competitor.

  • @_illmatic
    @_illmatic 3 месяца назад +4

    Hany great tip “keep your shoulders square” I see so many ppl dipping to one side training obliques 😆

  • @usmc98277
    @usmc98277 3 месяца назад +2

    I absolutely love your training and products Hany! You gotta get it in shops here in Pennsylvania!

  • @julianocerpa5956
    @julianocerpa5956 3 месяца назад +2

    Hany ...falta tu canal con doblaje en español ..mucha gente de habla hispana te admire y sigue así la rompes más saludos de chile

  • @omaranaya4484
    @omaranaya4484 3 месяца назад

    Hany’s workouts are next level. 3D level good! 🔥🔥🔥

  • @petertwiss356
    @petertwiss356 3 месяца назад

    Hany is Ramming Bods! ...guy crushes athletes. That's why he's the best coach in the world.

  • @victorheutz3950
    @victorheutz3950 3 месяца назад

    Great combo Hunt and Hani. Nice job!

  • @JenniferZienert
    @JenniferZienert 3 месяца назад

    Enjoyed watching these big boys training hard 🎉🎉

  • @extremelylucky999
    @extremelylucky999 3 месяца назад +16

    Holy cow. I felt every bit of that first working set. I’m sitting here grunting and cheering, my wife was all like “WTF!” Great vid! 😂

  • @ericroper9477
    @ericroper9477 3 месяца назад +2

    THE GOAT HANY.

  • @Milkman20216
    @Milkman20216 3 месяца назад

    This gym has some really good back machines, I’m sure for other body parts as well but the back equipment is great

  • @Rez_classic
    @Rez_classic 3 месяца назад

    Number one coach in the world 🇮🇷🫡♥️

  • @يلانغنى-ج8ث
    @يلانغنى-ج8ث 3 месяца назад

    Hani Rambod is one of the famous coaches among his followers and is a favorite

  • @jameshigginbothamiii8703
    @jameshigginbothamiii8703 3 месяца назад

    Wow! This was outstanding! Hany, you've done it again.

  • @Araz....
    @Araz.... 3 месяца назад

    My back grew after watching the video 🫡

  • @Micarunwithme
    @Micarunwithme 3 месяца назад

    This is awesome content. Congrats guys

  • @yee2563
    @yee2563 3 месяца назад +1

    Follow these workout and my back is cooked😂😂😂 So great man

  • @HusainAli-n6p
    @HusainAli-n6p 3 месяца назад +4

    No1 bodybuilding coach in the world hany rambod 🇮🇳💪❤

  • @manojgowdads4650
    @manojgowdads4650 3 месяца назад

    Congratulations for 800 k🎉❤

  • @gazkaire4684
    @gazkaire4684 3 месяца назад +1

    Man what could harny do with Andrew Jack man that will be the insane seeing Andrew Jack trained by the best trainer in the world I think Andrew would win multiple Olympia titles with Harny

  • @kendallt909
    @kendallt909 3 месяца назад +2

    I will always watch a Hunter and Hani crossover

  • @alexispagan8583
    @alexispagan8583 3 месяца назад

    A Hany back workout video on back day 🫡

  • @bigdog8860
    @bigdog8860 3 месяца назад +1

    Also hitting back today, lets go

  • @Tenthirty5
    @Tenthirty5 3 месяца назад +4

    Hany has the best goon lighting room in the industry.

  • @naitikgandhi4166
    @naitikgandhi4166 3 месяца назад +1

    Hunter has very good potential

  • @y2ky2ky2kk
    @y2ky2ky2kk 3 месяца назад +4

    Hunter and hani combination is good

  • @preparetobedazled
    @preparetobedazled 3 месяца назад

    Hunter is a massive human being. Like gigantic.

  • @khunopie9159
    @khunopie9159 3 месяца назад +1

    All that's needed is for someone to yell "come on, Sandow time!" after each rep

  • @cristianarevalo3395
    @cristianarevalo3395 3 месяца назад

    Bodybuilding spots are underrated

  • @tomasf.alvarez9556
    @tomasf.alvarez9556 3 месяца назад

    An amazing workout. One i will most definitely emulate. Thank you

  • @owelguitar
    @owelguitar 3 месяца назад

    Brutal back day!

  • @milktop1
    @milktop1 3 месяца назад

    Finally help with his posing!!!

  • @kevinhitzemann1257
    @kevinhitzemann1257 3 месяца назад +1

    Hunter is top ten in O...

  • @patrickmcgarry4644
    @patrickmcgarry4644 3 месяца назад

    Question!! On something like the front lat pulldown, on the stretch should you stretch so much that your shoulders cave in and pull up to your ears?(deepest stretch possible) the stretch is so much deeper than if I keep my shoulder pinned back and sturdy. But I feel like it’s asking for small muscle injury like overstretching and exerting the connective tissues in the shoulder. I’ve always wondered this. It would apply to all exercises too when asking how deep do you take stretch. Or should i get the deep stretch then pull my shoulders back before actually rowing it?

  • @jeffmartin7097
    @jeffmartin7097 3 месяца назад

    I think you will see the penata truck at labrada hq very soon

  • @moyasine1000
    @moyasine1000 3 месяца назад +1

    Hunter listen to me , i swear if you hire hany as coach you will be Mr olympia for many years

  • @lorenzocasadei7943
    @lorenzocasadei7943 3 месяца назад +2

    Hunter Cappellino Lambrada!! 🔥🔥

  • @calebbarton1745
    @calebbarton1745 3 месяца назад

    Hany never fails

  • @brandonmorel3840
    @brandonmorel3840 3 месяца назад +2

    First set and Hany done killed Roy

  • @shalabh02
    @shalabh02 3 месяца назад

    Momentum of hunterrrr🫡🙆‍♂️

  • @BigSparky1316
    @BigSparky1316 3 месяца назад +23

    Hunter could be legit anorher Jay Cutler if he hired Hany Rambod.

    • @mytea7900
      @mytea7900 3 месяца назад +3

      I think hany would pick his athlete.

    • @Vijayyadav-d4g
      @Vijayyadav-d4g 3 месяца назад

      Exactly what I thinking ​@@mytea7900

    • @bigj6044
      @bigj6044 3 месяца назад +3

      No

    • @mattoniy2840
      @mattoniy2840 3 месяца назад +2

      This is what people don’t understand, you don’t pick hany.. he picks you

    • @YoMomma1337
      @YoMomma1337 3 месяца назад

      @@mattoniy2840not really, all you have to do is sign with evogen

  • @RalphBleam-g3d
    @RalphBleam-g3d 3 месяца назад

    Got EVP XTREME,N.O. first time love it

  • @doconyoutube2365
    @doconyoutube2365 3 месяца назад +1

    Wait whaaattt
    Hunter now training with hany , thats good , but his father is also a legend

  • @IRONWARRIOR0
    @IRONWARRIOR0 3 месяца назад

    epic colab🔥🔥

  • @ericroper9477
    @ericroper9477 3 месяца назад

    IMAGINE HUNTER W/ HANY

  • @alphaking2110
    @alphaking2110 3 месяца назад

    Imagine hany coaching samson or andrew damn

  • @JustinLitvosky-uq8fo
    @JustinLitvosky-uq8fo 3 месяца назад

    Can someone post the exact list of workouts and reps here

  • @joseassante1486
    @joseassante1486 3 месяца назад

    Does Hanny custom make the machines in hisegym😂never seen those

  • @jeffy911
    @jeffy911 3 месяца назад

    Pure unadulterated torture session. Love it!

  • @bryankearney6458
    @bryankearney6458 3 месяца назад +2

    You guys will sleep well 💤💤 tonight 😂😂

  • @Higby_Brotus
    @Higby_Brotus 3 месяца назад

    This was a really good video! I haven’t seen much Hunter content before, just became a fan!

  • @Minal_mani
    @Minal_mani 3 месяца назад

    Hai Hany ❤

  • @alphaking2110
    @alphaking2110 3 месяца назад

    Hunter looks smaller this year compared to lastyr. Is he back on cereal diet

  • @robertsanchez7169
    @robertsanchez7169 3 месяца назад +1

    Anabolic water 😮

  • @Autumnnss
    @Autumnnss 3 месяца назад +1

    Since when is Hunter with Hany?

    • @hanyrambod_FST7
      @hanyrambod_FST7  3 месяца назад +3

      We just trained together because he was in town.
      💪🔥

    • @Autumnnss
      @Autumnnss 3 месяца назад +2

      @@hanyrambod_FST7 Gotcha. Cool. Good luck with your guys at Mr. O.

  • @perryangelone9503
    @perryangelone9503 3 месяца назад

    Scared of getting jacked in texas,would of Been better show if hunter was in from what I've heard people say 2 and 3 nailed conditioning and over all looks which I would assume 100% and jack not 100% but wins on name and credibility and could have been hunters show and big swing going to the O

  • @sahan6996
    @sahan6996 3 месяца назад

    the myth the Mona Lisa is coming 🎉
    #Hadi Choopan
    #Hany rambod
    #jacked Andrew
    #panetta

  • @calebswartzpt
    @calebswartzpt 3 месяца назад

    I came to watch Jordan

  • @AdamRojas
    @AdamRojas 3 месяца назад +1

    The only thing that sux about Hunters videos..is that being a fan of his I don't want to watch his training partners workout

  • @SharlesiaWalker-h2b
    @SharlesiaWalker-h2b Месяц назад

    I use workout it good

  • @wrestle3dx93
    @wrestle3dx93 3 месяца назад

    Is hunter your new client

  • @donss7379
    @donss7379 3 месяца назад

    Hunter is better than Nick💯💪

  • @rameshthapa4138
    @rameshthapa4138 3 месяца назад

    Hany my idol 🥹🧿♥️

  • @SFSomega
    @SFSomega 3 месяца назад

    Hunter "Hotdog Feet" Labrada

  • @JustMeBeingMe111
    @JustMeBeingMe111 3 месяца назад

    Hunter is one strong ass mofo

  • @emadallie3721
    @emadallie3721 3 месяца назад

    LEGACY REPS

  • @artArt-kord
    @artArt-kord 3 месяца назад

    Hadi chopan the best

  • @adonairocha4793
    @adonairocha4793 3 месяца назад +1

    Vamos treinaŕ e.treinar

  • @naitikgandhi4166
    @naitikgandhi4166 3 месяца назад

    Hany please support sunit Jadhav from india

  • @renerichards5666
    @renerichards5666 3 месяца назад +1

    Hunter need to do less talking and listen more👂🏾

  • @TaylorSharp-o2s
    @TaylorSharp-o2s 3 месяца назад

    Walker needs to open up to getting bigger

  • @bacoali6746
    @bacoali6746 3 месяца назад

    Hunter can win D O in 1 year if he train with hany hunter have are pretty body

  • @RandyLe4zero8
    @RandyLe4zero8 3 месяца назад

    Beautiful

  • @Sad_moment07
    @Sad_moment07 3 месяца назад

  • @Dlindo8892
    @Dlindo8892 3 месяца назад

    👍

  • @builttolaugh
    @builttolaugh 3 месяца назад +72

    Hunter needs a new coach… hiring best friends and stuff isn’t it.

    • @mtfishingwizard
      @mtfishingwizard 3 месяца назад +30

      Keyboard warriors should get off the couch and not worry about a IFBB Pro.

    • @Community_Guidelines1232
      @Community_Guidelines1232 3 месяца назад +3

      Coaching doesn’t matter when you think you know it all.

    • @ahmedazzi4168
      @ahmedazzi4168 3 месяца назад +11

      Why the guy is getting better and was his best last year at Tampa 😅 I dont get why you said this

    • @Certified_gainster
      @Certified_gainster 3 месяца назад +4

      Sometimes it works sometimes it doesn’t he’s a top 10 world class bodybuilder… he’s doing something right … and these top coaches aren’t cheap

    • @mikelee7876
      @mikelee7876 3 месяца назад +1

      I’ve said the same thing. He’s a water buffalo most the time and sure u can say keyboard warrior but it’s truth. I’ve been in and around bodybuilding since 06

  • @youngyung5352
    @youngyung5352 3 месяца назад

    이코치 영상 자주 봤는데 사짜느낌 존나 남. 몸좋은 사람으로 자기 이론 실험하는 느낌임. 혹시나 이분 영상보고 따라하는 사람 없길 바람. 로니가 이거봤으면 존나 웃었을듯

  • @kennethcuesta5620
    @kennethcuesta5620 3 месяца назад

    They have complicated machines in their workouts, so ordinary dudes can't really relate to these.

  • @ملاكبنتاليمن-ق2ط
    @ملاكبنتاليمن-ق2ط 3 месяца назад +2

    I am your sister from Yemen, and by Allah I only spoke out of hunger and distress. My mother, my brothers, and I lessons and tears. We are in a situation that only God knows about. God is sufficient for us, and He is the best disposer of affairs for those who brought us to this situation. By Allah Almighty, I did not write this appeal out of distress and distress. Poverty, O world, they have felt it So, I hope for you. By Allah Almighty, Lord of the Great Throne, he ate what I had in the house. By Allah, my brothers, he is my brothers by sitting in the house. Who has no food? By God, we are in a very difficult situation. We have 4 people entering the house, and my father has died, and there is no one who can depend on us and who lives in it.We live in a rented house because we cannot pay the rent we owe. '''''''''''''''''''''''''''''''''''''''''' ''''''''''''''''''''''''''''''''''''''''''''''''' ''''''''''''''''''''''''''''''''''''''''''''''''' ''''''''''''' My brother, my first words are: I swear to God that I will not lie to you or deceive you. I am a Yemeni girl displaced from the war. My family and I live in a rented house in Al-Shahrab 20,000 Yemenis among us, and now we owe 60,000 for 3 months. The owner of the house is one of the people who does not have mercy, by God, my brother. He comes every day, insulting us, talking about us, and moving from the house to the street because we were unable to pay him the rent. The neighbors saw us crying and came back.They came back to talk to the neighbors and we were given the weekend. So we made him swear by God. He will take us out into the street. Have mercy on him and us. Our country is due to this war and we do not find food for our day, and my brothers and I live in a difficult life. Our father died, may God have mercy on him, and we have no one in this world who was with us in these harsh circumstances. My younger brothers went out into the street and saw...The neighbors eat and stand at their door in order to give them bread even if they break it. By God, to whom belongs the dominion of the heavens and the earth, they closed the door and expelled them and came back crying. They are dying of hunger. No one has mercy on them and a holiday is returned. I have made a living, and now if one of us helps us with a kilo of flour, I swear to God, I am dying of hunger. My brother, I am an alien to God. Then, I ask you to help me for the sake of God. I ask you, by God, to love goodness and to help me, even if you can, by messaging me on WhatsApp.On this number '''''''''''''''''''''''''''''''''''''''''''''' 00967716459924 '''''''''''''''''''''''''''''''''''''''''''''' and ask for the name of my card and send it and do not be late and may God reward you with all the best, my brothers Sagar, see how they are and help us and save us before they throw us out in the street, you will be lost or we will die of hunger. My family and I ask you, by God, if you are able to help us, do not be late and may God reward you well..`/--~«««~-♡~♡~♡~~•~•~♡~♡~♡~♡~♡~♡♡♡~~~: ~:~¡~¡~¡~;I.i.i.i.i.i. i.I.|-◖}-»+!:/(؛/:*("؟/:(&(/$('/(

  • @ZakBurrell
    @ZakBurrell 3 месяца назад

    Who really wants to watch training on a bunch of machines no one else has got? Makes it hard to reolicate a workout all im saying.

  • @gianagnostou
    @gianagnostou 3 месяца назад

    if Hany takes him over and trains him, then the body of the young man will change a lot. I think he did the wrong training all these years and ruined his shape.

  • @congueror5047
    @congueror5047 3 месяца назад

    SÜPER WORKOUT👋👍💪🇹🇷