7 Ways to Detox and Cleanse Your Liver Naturally
HTML-код
- Опубликовано: 18 июн 2024
- How to detox your liver? Is it possible to detox and cleanse your liver? Watch the video to find out!
💥 Liver Detox Tips [Full Guide] ➜ ➜ ➜ bit.ly/3uDIxCM
The answer is yes! In this video, we are only going to cover the foods and supplements that you can add to your diet for cleansing the liver in a natural way.
-----
🍵Best Liver Detox Supplements:
1. Fiber - amzn.to/3cOhp9C
2. Green Tea - amzn.to/2IBowo4
3. Garlic - amzn.to/3cGLdF7
4. Vitamin C - amzn.to/2vVT4Oj
5. Turmeric - amzn.to/2TUDnir
6. Nuts - amzn.to/3aJOJwx
7. Leafy Green Vegetables - amzn.to/3cQCgJw
(These are affiliate links, which means that if you click and make a purchase, we earn a small commission.)
[Full Article] Click Here 👉 bit.ly/3aKBQTy
💡DISCLAIMER
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Please consult with your physician with any questions that you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you watch in this video. Please consult with your physician before changing or adding any foods or supplements to your diet.
➡️ 1. Increase the Intake of Fiber
Fiber helps our body digest the food that we eat and helps get rid of toxins. Unfortunately, a lot of times, many of the foods that we eat are stripped of their natural fiber content.
➡️ 2. Make Drinking Green Tea a Habit
And, compared to other forms of tea or coffee, green tea is known to have positive health benefits. For example, catechins are commonly present in green tea and serve as an antioxidant for the liver.
➡️ 3. Add Garlic to Your Diet
Garlic is a healthy ingredient that is recognized in many cultures and cuisines for its beneficial properties. It is rich in sulfur that helps the liver by activating certain enzymes to remove toxins from the body.
➡️ 4. Increase Vitamin C Intake
Not only is Vitamin C good for your immune system, it’s been shown to have positive effects on the liver as well. All you have to do is simply eat more citrusy fruits, such as oranges, lemons and grapefruits.
➡️ 5. Add Turmeric to Your Diet
It is believed that the addition of turmeric to your diet can promote the growth of new cells in the liver.
➡️ 6. Add Nuts to Your Diet
Nuts, which are high in protein and amino acids, are known to have beneficial effects on the liver. Walnuts, in particular, are high in arginine and omega-3 fatty acids. Both of these are helpful in cleansing and detoxifying the liver.
➡️ 7. Increase the Consumption of Leafy Green Vegetables
Along with fiber, leafy green vegetables have some amazing compounds that can promote the health of your liver.
💥 Liver Detox Tips [Full Guide] ➜ ➜ ➜ bit.ly/3uDIxCM
-----
🌐FOLLOW US
▪ Instagram 👉 bit.ly/2FhF0jV
▪ Twitter 👉 bit.ly/2ZsS6T1
▪ Facebook 👉 bit.ly/2MSEejt
▪ Pinterest 👉 bit.ly/2ZwVLPw
-----
⏰TIMESTAMPS
0:00 - Intro
2:23 - Increase the Intake of Fiber
3:26 - Make Drinking Green Tea a Habit
4:10 - Add Garlic to Your Diet
5:07 - Increase Vitamin C Intake
5:46 - Add Turmeric to Your Diet
7:10 - Add Nuts to Your Diet
7:58 - Increase the Consumption of Leafy Green Vegetables
-----
Graphics By:
-- All-free-download.com/free-vectors/
-- Vecteezy.com
🎸MUSIC
Cartoon - Howling (Ft. Asena) [NCS Release]
Music provided by NoCopyrightSounds.
Watch: • Cartoon, Jéja - Howlin...
🔊 Free Download / Stream: ncs.io/Howling
#LiverDetox #LiverCleanse #HealthyLiver
[Full Guide] How to Detox Your Liver 👉 bit.ly/3uDIxCM
[Full Guide] How to Detox Your Lungs 👉 bit.ly/2Mi722t
OK
OK
O
I Iikmokiiiiiiiiiiikk kmkkik I km km Oo o I'm OK
Appreciate Video! Excuse me for butting in, I am interested in your initial thoughts. Have you heard about - Taparton Skin Delight Takeover (do a google search)? It is a great one of a kind guide for discovering an easy treatment for Angular Cheilitis minus the normal expense. Ive heard some incredible things about it and my cousin at very last got astronomical results with it.
TLDR:
1) Eat more fiber
2) Drink green tea
3) Eat more garlic
4) More vitamin C
5) More tumeric
6) Eat more nuts, especially walnuts
7) Eat more greens, especially spinach kale broccoli etc.
Thank you dude! I need it
what kinds of foods is fiber pl.tellme
God bless you.
@@sweetrosehoney1184 All types of fruits and green leafy vegetables.For example grapes oranges spinach cabbage etc.
Thank you, thank you, thank You! Now I don't have to watch the entire video. Merry Christmas
1 Fibre
2 green tea
3 garlic
4 vit c - citrus fruits
5 tumeric
6 nuuts
7 greenu leafy veggies
We need you dear🥰
💛 tk u soooooo much 🐥
💛 tk u soooooo much 🐥
I thought milk thistle and apple cider vinegar would be included
@@danfirestein9122 yes , them as well and choline.. a very important one
GOD loves you all. GOD bless you all. Have a blessed day everyone.
U 2 love
Amen 🙏🏾 you too
Thank you same to you and God bless you!♥️
Stop drinking 😂
AMEN 🙏🏿🙏🏿🙏🏿
Listen fasting with water for 24hrs/one day a week has immense benefits for a mild detox. I recommend drinking infused waters and or teas during your fast to avoid headache etc. I do intermittent fasting everyday and a long fast once a week and my energy has been amazing.
Yasss! Detoxing and fasting daily is essential on a health journey
Can you please share your routine?
Lukewarm water with the juice of a lemon on an empty stomach first thing in the morning EVERY DAY.
@@skywarp2414 definitely helps! A dash of apple cider vinegar 💯
@@aidethroughherbals6618 Yes I do apple cider vinegar in my morning glass of water. Love it
1.25 speed sounds normal here 😅
Omar Osta 😂😂
On most of the channel's 😅😃👍
I am using 2x 😂
I use 2xspeed
Thanks for the tip! That works really well. ;)
I will save everyone from this 3rd grade reading class video. Here are his 7 ways. Fiber, Green Tea, Garlic, Vitamin C, Turmeric, Nuts, Leafy Green Vegetables
Thank you very much.
Talk of slow motion. Gee.😂 Thanks.
These are great ideas
Too bad I had to suffer thru the whole video before I came down here. And no, I'm not going to "check with my doctor" before I add new foods to my diet, lol.
What kind of fiber
Thanks a bunch and I'll be adding more of them. I do most of them now.
God's speed
Keep up the good work
Newark.... NJ
I've been doing every single one of these things daily for a while. Good to know I'm already rocking a detoxed and healthy liver.
But have you seen any results is the big question.
@Julie jesse Carol there are a lot of ignorant and stubborn people out there who just want a quick fix and still be able to eat fried and fast food rather than actually changing their lifestyle
@Julie jesse Carol No, natural herbs cannot "cure" Type 1 diabetes. This is dangerous. You're going to kill someone who should be consulting a physician. Even the video says to do this.
You can't repair cirrhosis of the liver, only stop any further damage.
same. I got lazy on my greens lately, but the rest is good.
I will be adding green tea, citrus fruit, turmeric, walnuts and more leafy vegetables. Thanks 🙏 reminding me to do what I used to do, and some things that I was planning on doing but just never got around to doing; like ordering turmeric supplements.
I used most of these, however I will be increasing and add all of them. Thank you.
Hope your doing well!
Thank you, I will be adding ALL of these foods to my diet. thanks to you!
Thanks for 7 items which will benefit my liver. I certainly was unaware of the importance of the proper nutrition for my liver. 😘😘😇
I will definitely be adding more greens to my diet. Thank you.
So relaxing to your voice, good job !!! Thanks for sharing. We have added the following: Garlic, Walnuts and Almonds, Blueberry, Green Tea, Violet cabbage to our daily diet.
He stoned
Thank you for the great info and time stamps.
I am using some now. But will be adding all of them regularly. Thank you.
removing toxins by giving the liver a brake from westernized food is important I made a video about helpful plant based foods that help the organs 💯 nice video
I needed to hear that too, thank you
To that list l will add black castor oil. I've had black, not dark, black circles under my eyes for 10 years. I started a weekly oil purge, l am on week 4. The results are amazing. In my case the circles were caused by my lazy and sluggish liver a consequence of the stress of my personal life.
Can you detail what you actually do and which ingredients you use? Thanks!
@@tradingforbeginners Hi Guy. On an empty stomach take 4-5 spoonful of black castor oil, l warm it up in a small pan to make it more fluid, as it is quite thick, let it cool to room temp. Squeeze a glass of fresh juice (orange, pineapple, mango, or a mix), to help you gulp the oil down. My personal trick is to keep the oil in my mouth and swallow it with a sip of juice, 5 spoons of oil, 5 sips of juice. Lie down for 20 mns with a warm bottle of water on your liver. You will have your first bowel movement within 3-4 hours. Stay close to the bathroom for the day. You will go 4-5 times, it may vary. Have a soup for the day or a very light meal. If you can fast or intermittent fast, it's best (not compulsory). I am on week 5 of my cleanse. I am elated.
@just shae Once a week for 7 weeks now. I am still excited about the results.
@@yardleyj9391 can you please go into detail about benefits/your results so far? so curious!
@@yardleyj9391 what results are you having?
I would make sure to try out each of the mentioned ways to avail the benefits. Finally, a big thank you for sharing such a great and useful video full of information.
Thank you for this video. Instead of the difficult medical terms in other videos, you made it plain and simple to understand
1 Increase the in take of fiber
2. Make drink green tea a habit
3. Add garlic to your diet
4. increase vitamin C in take
5. Add turmeric to your diet
6. Add nuts to your diet
7. Increase consumption of leafy green vegetables: spinach, kale, lettuce, broccoli, cabbage green, bokchoy
Thank you. Often a quick summary like this is so helpful, especially for someone like me who has a short attention span and tires easily listening to rhetoric.
Yeah, thanks. I couldn't watch the video. Too slow
Awesome. Had been including these in daily diet for a few years, now. Your video confirmation, is very reassuring, many thanks 🙏🏻
Will use all of them and
Would like to THANK YOU FOR THE information that you provided .
Thank you very much for putting up this video. I eat everything that was mentioned in some way or form. I never knew these items could help with liver functions!!
Thanks so much this video has been very helpful, I'll be trying green tea and more fiber in my diet as I have non alcoholic fatty liver from sugar.
Awesome presentation. Thank you for sharing this with us.
Thank you for this but no mention was made about what effect this has on already problematic liver
Awesome advice. I will be adding all these. I love my green smoothies. Trying to add more fiber especially.
Thank you so much on your video about detoxing. Very educational. Keep up the good work
very nice i appreciate your advice about this all are facts, thankyou very much. for help from who you are over this voice GOD bless you
I already love turmeric powder in my morning coffee. I will eat more garlic and green tea.
thanks for the videos. Helped me a lot
Hi I’m Denise. Strawberries, spinach, turmeric, ginger and walnuts will be my new addition to my diet.
Doctor doctor doctor I WOULD NEVER CONSIDER ASKING A DOCTOR ABOUT ANYTHING, let alone care about their opinion on my diet! Thank you for a good example for reminders!!!
Cure herpes with Dr Noah alkaline healing protocols, call/WhatsApp
+1 310 438-5740.
Wow you are a moron.
Turmeric is great to help decrease inflammation. For a middle aged athlete who still wants to surf, snowboard and be active, it’s great to be able to rely on something non pharmaceutical to help ease the tension on my joints
Turmeric, black pepper, and fish oil combination is basically a natural advil and super healthy
An 80 year old 3klm jogging 4 to 5 days a week, gran here. Green tea,upon rising, followed later by chia, linseed, sunflower seeds, almonds, oatmeal, quinoa, turmeric with black pepper, a few dates, some sultanas for sweetening, cooked up into a warm porridge, as turmeric works better when warmed, makes a great daily breakfast.
Turmeric is a fat soluble "vitamin" which is even more effective when taken with black pepper. The two together help the body retrieve more of the beneficial compounds from the turmeric. Adding a bit of heat to the mix takes it up a notch further. In summary: turmeric warmed with an oil, and some black pepper.
Thanku soooo much u give very gud ideas fr health. God bless u
I do all of these except the turmeric. Ty so much always room.for.improvement 💓
Thank you this has been very helpful I am changing my intake on better choice of foods to save my liver now in stage 4. Going to bring it back to normal the healthier way. Thanks for this video. It really can help save your life
@melindabernier1778 did u recover?
Fruits and vegetables 🥕, green tea 🍵, garlic 🧄 (#1), vitamin C ( #1), tumeric (#1), nuts (walnuts), more leafy green veggies (#1). THANKS 😊
Best advice I've heard. Thank you.
Thank you. I have most of the spices and green tea in home. I'll add grapefruit and lemons to my diet.
Very helpful I don’t like taking pills to resolve issues this help ...
Wow, thank you 😊 you make it sound so easy for me and I love all of the stuff you mentioned. I just have to make them all a habit and cut out the crap 😊 no reason why I can’t do that! No excuses!
great video...brief but very informative
Thanks for the update, blessings
I just sped the video up 2.00. And it’s very informative and zippy!
Blessed video brother.
Thankyou for the info
Heavenly Father Bless you always brother
Good video. Short and easy to follow
Fantastic video - thx for all the very useful information - you give me hope - cheers from Canada
Good tips and true that the liver does 400 functions always! Thanks for your tips too!
Very Informative... Love this video so easy to understand and follow to improve our liver health
Liver cleanse, Reverse Fatty liver naturally /liver detox at home it treats many diseases, like this👉ruclips.net/video/MP-9JdIfrDg/видео.html
Such a great video 👏 I’m going to add some turmeric to what I’m eating right now, and I know I need to consume much more fiber than I do so thank you for the reminder to do that!
Thank you to those that gave us the info.
My nutritionist gave me a similar regiment. I like this for the point it stresses you need to check with your doctor before starting any regiment, which is highly important. Especially for those of us that have underlining health issues. Stay Happy & Healthy!
I can appreciate the message you’re trying to put out. I recommend viewing some videos from Dr. Robert Morse. The liver does not store toxins the way you’re portraying here in your video. Toxins or better yet “cellular waste” is dealt with through our bodies lymphatic system. The kidneys and adrenal glands are the key component to keeping our bodies eliminating it’s waste. When the kidneys aren’t filtering is when a persons health will diminish.
Thanks for sharing this very helpful and informative health benefits for the liver, we all should do this 👌👍
All I love this video thanks for sharing great to know about how to heal our liver
Will do boss! Thanks for sharing this golden info.❤❤❤
Lmao, it was a breakthrough for
You huh
I'm basically %200 healthy !.yes most these on vid is accurate thank you.....i been doing all this for some time now.. just member moderate drinking... too much of everything is not good. Keep balance. Stay happy be wise be healthy.😃🍃
Thank you for the great info.
Thanks for the information. Very useful 👍🏻
We appreciate this video on this important topic! To add to this, it's also super important to make sure that you're drinking enough fluids to produce urine when detoxing. It's also essential to make sure you're producing enough bile, having 1-3 bowel movements per day, and sweating as much as possible!
How can I facilitate more bile?
@@NomfundoV8
Water, herbal teas, natural juices, fermented foods and no sugar
@@merncat3384 Thank you
@@NomfundoV8
You're welcome and there might be videos with more tips but something else I thought of is eating bitter fruits and vegetables and chew your food very well and slowly.
The saliva in your mouth starts breaking food down, which begins the digestion process, so that will help to produce more bile and put less strain on your stomach and digestive tract
@@merncat3384 Those are very good tips, makes so much sense hank you so much. I recently introduced bitter veggies, quite hard to eat but I understand the importance of it. Health is wealth indeed.
I'll add green tea., fresh garlic & turmeric spice to my diet. I already consume the other items. 🍵
Hello yes my day has changed so quick.Just from reading this imformation .Detoxing my liver.Thanku so much im no longer afraid of having hip.C.Thanks so much .I will start this life changing stradergy tonight.
Love green leafy veggies,turmeric n fresh fruits.mango,Orange n lemon.thank you.
I LOVE FRESH RAW GARLIC, TURMERIIC. IT'S GREAT FOR THE NAGGING PAIN!!! I LOVE THE LIVER & YES I USE OR HAVE USED MOST OF THE ONES MENTIONED!!! THEY WERE VERY HELPFUL & KNOWING ABOUT THIS IS AWESOME FOR PEOPLE WITH FATTY LIVER. THANK YOU FOR THE INFO!!! MUCH!!! 😃👍😃
You have liver pain? I do, so that's why I ask...
Thank you so informative.
Thanx for sharing thus video, I'll increase my leafy vegetables garlic and fresh turmeric to my diet
Your liver detox your body naturally. You don’t have to cleanse or detox your body. Eating healthy is enough for most people.Your body is smart.
Very true! 👍
True but there are afew things to eat and do to help the process
Yes , I do all these foods . I had a failing liver ; yesterday I was given a clean bill of health by my Doctor . Thankyou !
What did you eat most and how long did it take to heal ....?...
What did u use?
@@tiffanysayles5955 Well , I ate grapefruit , lemons , black coffee de-caf , green tea , green vegetables . Avoided , salt , sugar grease , spicy , and two tabs of a tumeric supreme . NO HARD LIQUOR .
@@paulefstathiou1819 u had a failing liver? And this worked hiw long did it take? Did you squeeze lemon in water?
@@tiffanysayles5955 Yes , every morning . I would alternate , lemon , grapefruit , and watermelon . I had/have a whole system . Oranges are also good . Sometimes I will do organic ACVinegar . I eat a lot fruit , and blueberries are a "super food" for the liver . Steam green vegetables and drink the water when it's cooled down . Keep the rest in the fridge .
Thanks for a very informative and excellent video.
This video was very helpful thank you
Thanks. I really enjoyed this video ☺️
I’m super excited! I just got rid off my herpes genital herpes respectively within 13days ruclips.net/channel/UCq-gn651xqma0ptp6_PfJIw
Herbal medicine is 100% guarantee of Fatty liver disease cure, the reason why most patient are finding it difficult to cure Fatty liver is because they believe on medical report, drugs and medical treatment which is not helpful to cure Fatty Liver disease. Natural Roots & herbs are the best remedies which can easily eradicate Fatty Liver so herbal medicine is the best remedies for Fatty Liver disease . I was once a patient of Fatty Liver disease now I give thanks to spiritual Dr. Auchi on RUclips channel ruclips.net/channel/UC6tA16t1IlKx1bY93lc2rcg 🙏🙏✅✅✅✅
Thank you!
Not ganna lie… I’ve been drinking more than usual & my liver has been throbbing!
I’m going to buy this stuff today!!
My sister died from liver failure so it’s kinda scary
Liver cleanse, Reverse Fatty liver naturally /liver detox at home it treats many diseases, like this👉ruclips.net/video/MP-9JdIfrDg/видео.html
Oh honey. Tell your doctor. They can do ultrasound of abdomin. Super easy test. Gets a clear picture of what is going on. I had it done and found I had two cysts on my liver. I’ll pray for you. So sorry about your sister.
I had a throbbing liver for a long time. Doctor said it was fatty liver. My health continued to deteriorate Another doctor ordered a hepatitis C test. Results came back positive. Took treatment for 3 months and I’m doing better. PLEASE GET CHECKED.
@@rocioflores2430 I did get checked!
No hep & it’s it gallbladder…. But my liver as well if I drink!
I’m trying to quit …
I only have a few at night time…
I don’t get drunk but still it def is starting to effect my health!
I have another ultrasound coming up!
Last XMAS I was in the hospital for 2 days because my gallbladder had sludge they removed…
My son was 2 months old & they said it was from pregnancy…
I will be adding everything you said. Fruit nuts greens tumeric pills,tea green ,garlic,fiber,carrots, Thank you so much
Thanks n God bless u always🙏
Great video. You explained the liver detox really well. Nutrition is a great way to boost your immunity naturally and deal with under-functioning liver.
I’ve created a liver detox guide that will hep you do this at home using liver cleansing foods and natural supplements. You can watch the video here: ruclips.net/video/0yNCypWodvk/видео.html
I will be trying this routine as I was just I formed I have stage 3
Kidney facilite.
FOUND OUT CHIA SEEDS ARE HIGH IN FIBER. 🙂 I HAVE BEEN USING GARLIC WHEN COOKING AND ADDED A LITTLE SPINACH TO MY MEALS AS PART OF THE RECIPE. AND THANK YOU FOR THIS LIST. COOL REFERENCE FOR HEALTHY DIET ADDITIONS. 🙂
Stimulus update
I'll b adding Lemons, greens and vitamin C. Thank u 4 creating this video.
Thank you, very helpful 💞
I have terrible eating habits but all of the things mentioned in this video are things I like but don't eat often enough. The only thing that would be new to me is Green Tea so it wouldn't be difficult to add that to my diet and increase the intake of all the others. I am going to try doing it and making it part of my otherwise poor eating habits.
God help you to be more disciplined and to eat healthy so that you can read the benefits of eating healthy hallelujah
Glad to hear that this video motivated you!
Meditation also focuses on creating an attitude of love and kindness towards yourself and others. Along with yoga and meditation herbal remedies and dietary recommendations from planet ayurveda will keep your soul and body balanced and longevity.
Thank you so much for this video, my liver needed it.
Herbal medicine is 100% guarantee of Fatty liver disease cure, the reason why most patient are finding it difficult to cure Fatty liver is because they believe on medical report, drugs and medical treatment which is not helpful to cure Fatty Liver disease. Natural Roots & herbs are the best remedies which can easily eradicate Fatty Liver so herbal medicine is the best remedies for Fatty Liver disease . I was once a patient of Fatty Liver disease now I give thanks to spiritual Dr. Auchi on RUclips channel ruclips.net/channel/UC6tA16t1IlKx1bY93lc2rcg 🙏🙏✅✅✅✅
Thanks for the video this really helped me
Shots guy this was brilliant. Easy to follow and very interesting. Defiantly Tumeric
I’m just gonna put all this ingredients into a smoothie mixer for a week
What would that consist of?
Thanks for sharing needed this
Thankyou for the video.Its very iinformtive.
I went for apple diet 3 days which is effective way to detox body and also helps in losing weight. I thought this would be included in the list.
No one knows everything...But Yes, a mono fruit diet is truely effective. Shoot for 10/days if you can....only eating your fruit of choice "apples"
I will try that
When you need to stretch a 3 page essay into 4 page essay, speed it up guy.
I do all 7 of them so Perhaps I have a healthy Liver ..Thanks for the info
thank you. very clear
If you’re trying to improve your body and health I recommend Black Seed Oil
I rather eat healthy and natural than use stuff like that
Black Seed Oil is natural and healthy 😁
Reishi Mushroom is Great to cleanse the liver. My DR put me on it as she said mine was "crap". 3 pills 2 times a day, 3 bottles full. I had an appointment with another DR right after I was done and was told my liver was perfect! I highly recommend it.
Hello! Did you have lesions on your liver? What was wrong with your liver? Symptoms? Please answer, Thank you!!!!
What kind of supplements is that? Can you name it?
All she said is it was shutting down. She didn’t get into detail. Reishi mushroom can be found at Walmart. 3 pills twice a day, 3 bottles full. It did wonders. Sorry for the delay in response.
@@LewisLaVita If you don't mind, I looked at Walmart's website to find it, but hey have like 20 different brands and strengths and powders. What brand and strength was that ? Thank you.
What yout liver really dirty of grease
I take Gotukola leaves, murunga and Kathurumurunga leaves wash and finely cut and adding little bit of scraped coconut, finely cut red onions, bit of salt and mix it, can add few drops of lime juice also keep on fire and cook it for few seconds, only Gotukola you must not keep it on fire. Spinach can be eaten like salad leaves with rice. Carrots and pumpkin cooked as curries can be eaten with rice with above mentioned green leaves.
We Sri Lankans normally take these in our daily diet. Thank you for confirming the goodness of those, GBU!
I love leafy green veggies. Collards, turnip greens, cabbage those are my fav.. I hope they are some of the leafy greens you speaking about . Peace everyone, and happy liver cleansing.
Liver cleanse, Reverse Fatty liver naturally /liver detox at home it treats many diseases, like this👉ruclips.net/video/MP-9JdIfrDg/видео.html
FIRST REMOVE THE TOXIC FOODS AND ALCOHOL,
I'm a recovering alcoholic and I had pain in my back for years im assuming it was the liver, it was unhappy from the mass amounts of alcohol I was consuming. Since I'm sober I drink alot of soda especially diet Pepsi, I think I need a detox. I wake up and feel tired and just sluggish all day, haven't felt amazing like I did when I first got sober in 2014. So ill give a few suggestions a shot. Thanks for the info.
Diet pepsi is bad idea to drink.
@@monikas4656 - it is worst thing you can do is go to diet - water ...you’ll eventually love water - at 1st add fruit to water or a cucumber slice a celery stic - will change your life (as a reward have yr 1drink /wk with a fastfood if you deserved it) fasting is also easy to do and dies wonders for your energy n mood...👉🏻 hope to hear your out enjoying life...
I have had pain in my right side and back for over 1.5yrs and docs never suggested it could be my liver. When I insisted on a scan, they eventually gave in. Result: fatty liver and tomorrow am going for a fibroscan. If I hadn't forced my doc to have a scan, I would never have known about this fatty liver. Last year I had a complete body scan and they didn't detect anything. Doctors really get on my nerves! I hope my liver is not too damaged and if it is, that I can repair it. Poor liver! People take it for granted.
@@kateryan6420 I have a fatty liver(NASH), inflammation. My enzymes are ok, but my platelets are low. They will recheck it in six months. Praying you will be ok. Praying we all will get better and be ok. God bless you and us all.
@@kateryan6420 I've read sugar stores fat in the liver.
Thanks very much for the information 👍👌
Awesome video 👍👍 Thanks pal. I tend to oftenly drink my 12 packs of 🍺 but.. alot of the foods you mentioned..I've consumed pretty regularly through out the years" hope this has helped the abuse on my liver 🤞🥴