Just by the way everyone, vegetables and fruits do contain carbs! A zucchini for example has 6g of carbs each! It's important to research all these matters for yourself before you take on this lifestyle or judge someone else!
Gabrielle Owens-alonso exactly. I think we are brainwachd into thinking we need this and that. When all can be found in whole plant based diet. There s a great document called Fed Up. Super informative.
Agreed. It also bugs me that people are tearing her apart for not eating as many grains. As someone who is intolerant to wheat I don't eat very many grains and my body functions quite well!
@@BakjeLeip Perfectly suited for a omnivorous diet? Are you telling me clogged arteries, heart disease, inflammatory and auto-immune conditions are a result of humans being perfectly suited for an omnivorous diet? Humans are suited for a plant based diet.
Honestly not every ones body is made for a just plant Based life style. I have pcos and I have to have five ounce of meat per meal but my plate is 70% veggies! Everyone’s body’s are different. It’s nice to get ideas to add to my menu! Finally! Everyone is like omg I’m no carbs and I’m like y’all there is carbs and protein in everything !
Everyone's here freaking out about her not having enough carbs and not being full from her lunch, but I don't see whats wrong with her eating that, then admitting she's still hungry and eating more?
ok I'm sure this comment won't be seen but it honestly breaks my heart to see so many people literally DRAG this youtuber down for not eating enough carbs. leave her tf alone! she created great content and gets paid to make it to help others start eating healthy or whatever she's trying to do. it sucks that shes reading all your ignorant comments.
Comments are rude but I feel the same way when ,some not all, vegan people say meat is nasty. Ok that's what I like and God put it on earth for me to eat it and I'm going to . But I also try different food such as his video so I don't fully depend on meat. It's good to have a balance . I like her videos but I'm not going vegan expand your taste buds 🤗
janet jones And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat. Genesis 1:29 Yes I totally get you and its up to you but dont say God designed us to eat meat. 😄
im really happy to have found your channel... im vegan, gluten and soy free... so these have given me great inspiration and broadened my food choices..... its soooo hard to find both gluten free and vegan guidance here on RUclips... I do have a recipe you might like... its for zucchini hummus....3 small to medium zucchinis... ½ cup tahini...2 -3 garlic cloves...2 tbsp olive oil...1 tbsp lemon juice or more to taste...1 tsp salt or more to taste...1 tsp cumin 1 tsp chili powder or a drizzle of chili oil, dash of cayenne pepper, (you can even add roasted red bell peppers in for extra favor) ..steam your zucchini and let cool...then blend all ingredients in a food processor still smooth... lasts about a week in the fridge and is awesome over zoodles!
Simply Quinoa sometimes i cut the tihini to 1/4 cup start there and add more.. i use the 1/2 cup if im going to add the roasted peppers but my family likes it with a heavier tahini taste...
So glad to have found this! I'm not vegan or gluten free but have been having so many health issues. So I am making my transition to healthier eating after getting deathly sick and on bed rest for 5 months last year. I am still BEYOND confused and this helped a lot. Thanks for this and helping me on my journey! Keep going! Just sending some encouragement your way :)
So happy to have you here Amber and I'm glad the videos are helping! If you ever want to chat about developing a personalized program, don't hesitate to reach out: alyssa@simplyquinoa.com! I'd be happy to help
I'm so glad to have found your channel as well. I've subscribed. Loved the video it's fun, inspiring and delicious. I used to have a lot of health problems (and still do occasionally if I'm not careful) until I found out about my food intolerances. I'm allergic to corn, wheat, eggs, dairy and strong citrus fruits. I often look for gluten free and vegan suggestions but I have to be careful because some form of corn is in almost everything, including a lot of gluten free products. Although thankfully, gluten and dairy free alternative products have come a long way in the last decade or so. Both in flavour & texture quality. As well as now a lot of soy-free options like coconut & almond. Unfortunately, I get easily overwhelmed with all the conflicting health info, plus feel domestically challenged so I often resort to a lot of the prepared products that are probably still not that healthy. So my health still fluctuates. Your dog is adorable. Obviously very loved and happy. By the way, when a dog exposes its vulnerable belly like that, it's a gesture of respect and submission to it's Alpha/You. Like a pack wolf to the Alpha wolf. Again, thanks for the inspiration
Greetings from Sweden! :-) I just found your channel and have only seen this episode, but I will say I enjoyed watching it, you seem to be a very sweet person and also well educated in this field. I have studied nutrition and wellbeing for many, many years, but just started eating glutenfree and veganfood a couple of days ago, so I'm now searching for nice recipes to start off with, and you gave me plenty of inspiration in this episode, so thank you for that. :-) And to all those who argue that you are not getting enough of this or that: since I have studied nutrition for about 25 years now, I can say without a doubt that you are getting SOOO MUCH more nutrients through what you're eating, than the absolute majority of the worlds popluation is getting through their food! Protein and carbs and all that... We dont need as much of those as people seem to think we do, and the best source for it are organic fruits, vegetables, nuts and seeds. And superfoods! So keep up the good work! :-)
I'm new to your channel & I've just binged watched a bunch of your videos. You have true creativity for healthy/clean eating. This is truly inspiring & obviously very appetizing!
HI! I really like your videos, they inspire me to eat healthier! I would love to see more like smoothies/ teas/ drinks recipes and ideas they're easy and fast for snacks during the day!
Yes, I know she's vegan so she can't have that. Was just saying what I do, as a non-vegan :) It is really good. Put a bit of pesto through the zucchini and then with the salmon. It's heaven. Best healthy dish ever.
It gets even healthier without the salmon;) Fish is acidic to the body and let alone the poluted oceans they live in nowdays. Peace and love from Norway:)
Salmon is a healthy fish :) It's packed with nutrients, minerals, omega 3 fatty-acids (and those fatty acids are crucial for the brain and the body to function optimally and are strongly linked to reducing the risk of many diseases). However, if you're vegan then go for it. Everyone rows his own boat. Peace x
Me and my mom recently found out we are both allergic to gluten, so I found this really useful. Thank you for making these videos. Me and my mom will really appreciate this 😊
More recipes that won’t leave me hungry!! A shake and stuff isn’t enough but I did love the dinner meal! Looked very savory and filling. New to your channel😘
Such helpful info and everything you eat looks so yummy! We have a cooking show for kids with food allergies (particularly gluten, dairy, and nuts) and are always looking for great recipes to make for our viewers. We will definitely be trying some of these. Thanks!!
If you must be gluten-free, I'd suggest against eating oats and red quinoa (white quinoa is ok). Both oats and red quinoa have shown in recent research papers to create celiac-like symptoms to those who are gluten-intolerant, even if they don't themselves contain gluten (cross-reaction).
Im gluten intolerant and i found oats to cause BAD irritation in intestines i was always scratching above my belly button but the itch was inside. Since i stopped eating them havnt had that issue with anything else so far.
I think these videos are great. I'm older than probably most of your viewers and been a vegetarian for most of my life but after (probably too much cheese) I have had to become more vegan for health reasons. I have been tending to resort to huge plates of vegetables but that gets a wee bit boring. This is so inspiring to learn that I can make things like avocado pesto and I can even massage kale! Thank you for making these videos!
Love your video series, might be very challenging for me to find some of the gluten/vegan products in our area, though we have a very limited supply but rather costly.
I love the food combination you made for dinner, nutritious and delicious. I also like that you use high quality ingredients this is really important for a healthy body too!
Hello. New to WFPBD/Gluten Free and I am glad I found you. I wonder are you still living this lifestyle and if so what new posts do you have? Thank you.
I really enjoy your videos. I was vegetarian for a long time and then vegan for a while. But I got sick and had 20 surgeries and wasn't healung. The dr convinced me to start eating meat. Now I'm transitioning back to Vegan.
Congratulations on almost 20,000 subscribers...so exciting!!! 😊 I am also a vegan blogger living in the Upper West Side, and I love all of your recipes!
everything looks so yummy! With such plentiful, colourful meals full of all the micro and macro nutrients you need, how could you miss the meat/animal foods?! Just wondering if there's any update on the granola? It looks delicious!
Bruah I've been watching all these vegan and healthy RUclipsRS and they are such GOALS!! My culture gets in the middle of my want to be a healthier person 😒
I’m a guy lol I support you! Been trying to cook for my girlfriend everyday Breakfast/ Lunch/ and dinner!. She has celiac disease so zero gluten for her. Thank you for your recipes!
Oscar Caro been on gf diet for many years celiac is in our family and 3 of my children have it. Found having cooked rice in the fridge and plenty of fresh Vegas that I could stir fry made a quick meal. Also always have boiled fruit cake on hand. Easy to make. Just bring desired dried fruit plus oil and brown sugar to boil and let cool. Sometimes add grated carrot or zucchini or pumpkin to mix. Then add gf flour almond flour and bake. Makes a good snack if you are going somewhere. Also you can add seeds and nuts. I found Molasses makes a good flavour too. It’s quick to make and freezes well.
Just made your pesto (nut & seed free, didn’t have them in deck). Turned out so yummy. I used zucchini & cucumber. I’m not a huge fan of zucchini but I am a huge fan of their nutrients. Your recipe was very 😋 😋.
If you don't like this video, then don't watch it! If you don't feel that you are not made to eat plant based, then go check out the pioneer woman's videos. I think your video was great Miss Simply Quinoa. Keep your head up girl and let these negative comments roll off your back like water
Thank you! This video is terrific :) I have been resisting my now 18 year old daughter's plea to go meatless for three years, and vegan for the last year. She finally has me on the same page and her older brother is getting his toes wet by going vegan all but one meal. Our goal is to conquer that third meal for him, and then bring my husband onto this band wagon. Thank you for helping us :) I just subscribed, and I'm going for more avocados today :)
Love love LOVE this! I am trying to transition to veganism but struggle with gluten intolerance so this video was very informative to watch. Thank you and more please :).
It's awesome that you're vegan, but definitely need to eat more carbs and increase your portion size. Many people fail going into this lifestyle because they aren't eating enough carbs which is what our bodies run off of and/or they do not eat enough!
Brett Botkin What do you think carbs turn into? -It turns into fat that our body burns, some carbs have less fat while others may have more. Having a high carb diet can fully supplement all macro nutrients including fats as well.
@@ginnyweasley3515 carbs absolutely do not turn into fat, rather both fats and carbs turn to glucose which is your body's favourite form of energy. however, carbohydrates are quicker energy while fats are better for more dense, long-term energy. fats also tend to make you fuller. the bottom line is that a person's diet is balanced with all the macromolecules (carbs proteins and fats, as well as nucleic acids but those aren't important right now lol), and she seems to have a good balance. dont judge her diet without knowing her personally. you never know, maybe she just ate less carbs today. :)
Your recipes are so good and I love the ingredients. I'm gonna try them. Can't wait. My only problem is that you could choose better looking fruits and veggies. It matters. The lemon you put in your water was ugly. The avocados you made smooth had lots of black stuff on it. The bananas were spotted black on the peel. I know sometimes with fruits and veggies, sometimes the inside can be pretty in spite of the ugly skin but still it's always better if you could pick ones that are good in and out. Jbh.
hey loved the video! I recommend switching out zucchini to pasta. to keep it gluten free you can always get gluten free pasta and it fills you up way better than the zucchini will!
even though I am really not fan of all those pulverised not really natural powders I really enjoyed your video and the ideas it is giving me !:) thank you :)
love the videos! If you can, it would be great to see some breakfast options that are not bowls or smoothies, I'm having a hard time with that and i'm not super fond of liquid breakfast :)
Totally! Got that feedback from someone else and even though that's what I typically eat for breakfast, I'll try to include other options. I also think I could do a whole stand alone video of healthy, vegan breakfast ideas!
Just by the way everyone, vegetables and fruits do contain carbs! A zucchini for example has 6g of carbs each! It's important to research all these matters for yourself before you take on this lifestyle or judge someone else!
Gabrielle Owens-alonso exactly. I think we are brainwachd into thinking we need this and that. When all can be found in whole plant based diet. There s a great document called Fed Up. Super informative.
@@babacool81 yes vegetables contains carbohydrates especially the starchy vegetables.
Agreed. It also bugs me that people are tearing her apart for not eating as many grains. As someone who is intolerant to wheat I don't eat very many grains and my body functions quite well!
@@BakjeLeip Perfectly suited for a omnivorous diet? Are you telling me clogged arteries, heart disease, inflammatory and auto-immune conditions are a result of humans being perfectly suited for an omnivorous diet? Humans are suited for a plant based diet.
Honestly not every ones body is made for a just plant Based life style. I have pcos and I have to have five ounce of meat per meal but my plate is 70% veggies! Everyone’s body’s are different. It’s nice to get ideas to add to my menu! Finally! Everyone is like omg I’m no carbs and I’m like y’all there is carbs and protein in everything !
I absoultely love this "What I Eat In A Day" video! It's so great that it's gluten-free and vegan!
Vanessa Dixon Yes, I agree. Great gluten free vegan ideas
Everyone's here freaking out about her not having enough carbs and not being full from her lunch, but I don't see whats wrong with her eating that, then admitting she's still hungry and eating more?
Everyone has different energy requirements too! I can't eat too many carbs
ok I'm sure this comment won't be seen but it honestly breaks my heart to see so many people literally DRAG this youtuber down for not eating enough carbs. leave her tf alone! she created great content and gets paid to make it to help others start eating healthy or whatever she's trying to do. it sucks that shes reading all your ignorant comments.
Yeah advice is totally fine but being rude isn't. Some of the comments are really rude..
Comments are rude but I feel the same way when ,some not all, vegan people say meat is nasty. Ok that's what I like and God put it on earth for me to eat it and I'm going to . But I also try different food such as his video so I don't fully depend on meat. It's good to have a balance . I like her videos but I'm not going vegan expand your taste buds 🤗
janet jones And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
Genesis 1:29
Yes I totally get you and its up to you but dont say God designed us to eat meat. 😄
im really happy to have found your channel... im vegan, gluten and soy free... so these have given me great inspiration and broadened my food choices..... its soooo hard to find both gluten free and vegan guidance here on RUclips... I do have a recipe you might like... its for zucchini hummus....3 small to medium zucchinis... ½ cup tahini...2 -3 garlic cloves...2 tbsp olive oil...1 tbsp lemon juice or more to taste...1 tsp salt or more to taste...1 tsp cumin 1 tsp chili powder or a drizzle of chili oil, dash of cayenne pepper, (you can even add roasted red bell peppers in for extra favor) ..steam your zucchini and let cool...then blend all ingredients in a food processor still smooth... lasts about a week in the fridge and is awesome over zoodles!
That sounds like it would be delicious.
That sounds amazing!! I'm definitely going to have to try it. Thank you so much for sharing :)
Simply Quinoa
sometimes i cut the tihini to 1/4 cup start there and add more.. i use the 1/2 cup if im going to add the roasted peppers but my family likes it with a heavier tahini taste...
Mmmmm roasted red peppers! Sheesh girl you're totally speakin' my language here
So glad to have found this! I'm not vegan or gluten free but have been having so many health issues. So I am making my transition to healthier eating after getting deathly sick and on bed rest for 5 months last year. I am still BEYOND confused and this helped a lot. Thanks for this and helping me on my journey! Keep going! Just sending some encouragement your way :)
So happy to have you here Amber and I'm glad the videos are helping! If you ever want to chat about developing a personalized program, don't hesitate to reach out: alyssa@simplyquinoa.com! I'd be happy to help
Wow! Thank you so much! I'd love to look into that since I have absolutely no idea what I'm doing. I will email you. Thank you again.
I'm so glad to have found your channel as well. I've subscribed. Loved the video it's fun, inspiring and delicious. I used to have a lot of health problems (and still do occasionally if I'm not careful) until I found out about my food intolerances. I'm allergic to corn, wheat, eggs, dairy and strong citrus fruits. I often look for gluten free and vegan suggestions but I have to be careful because some form of corn is in almost everything, including a lot of gluten free products. Although thankfully, gluten and dairy free alternative products have come a long way in the last decade or so. Both in flavour & texture quality. As well as now a lot of soy-free options like coconut & almond. Unfortunately, I get easily overwhelmed with all the conflicting health info, plus feel domestically challenged so I often resort to a lot of the prepared products that are probably still not that healthy. So my health still fluctuates.
Your dog is adorable. Obviously very loved and happy. By the way, when a dog exposes its vulnerable belly like that, it's a gesture of respect and submission to it's Alpha/You. Like a pack wolf to the Alpha wolf.
Again, thanks for the inspiration
Such a creative recipe for avocados! Pesto zoodles. Love it! It's a toss up between chia seeds and my fav sesame seeds. Thank you for sharing!
You gotta try it, sooo good!
Yummy day of food! I love making bowls of almond milk yogurt with fruit, granola and hemp seeds as well!!
They're so simple and filling at the same time. Love to see you over here Megan, I absolutely LOVE your videos! xo
You're so sweet thank you!! I am LOVING your channel!! New sub! xx
I m new subscriber nice video 👍love you sis
That dinner looks so yummy and abundant! It must be so nice to have friends who enjoy eating the same way and will help you. 😊❤
Victoria Stroud Absolutely
Greetings from Sweden! :-) I just found your channel and have only seen this episode, but I will say I enjoyed watching it, you seem to be a very sweet person and also well educated in this field. I have studied nutrition and wellbeing for many, many years, but just started eating glutenfree and veganfood a couple of days ago, so I'm now searching for nice recipes to start off with, and you gave me plenty of inspiration in this episode, so thank you for that. :-) And to all those who argue that you are not getting enough of this or that: since I have studied nutrition for about 25 years now, I can say without a doubt that you are getting SOOO MUCH more nutrients through what you're eating, than the absolute majority of the worlds popluation is getting through their food! Protein and carbs and all that... We dont need as much of those as people seem to think we do, and the best source for it are organic fruits, vegetables, nuts and seeds. And superfoods! So keep up the good work! :-)
I really enjoyed your video. Especially with sharing Vegan Food with family and friends. It’s something I can do for myself, and enjoy making.
Looks delicious! It's so healthy too! I can tell because your skin is glowing
I'm new to your channel & I've just binged watched a bunch of your videos. You have true creativity for healthy/clean eating. This is truly inspiring & obviously very appetizing!
+143summer28 wow thank you so much!
vegan life is soooo good and am so grateful for all those helpful videos by beautiful people!
Love you! xo
Katrin Patricia Amazing videos. Such a great inspiration
아보카도파스타 신선하다.. ㅠㅠ
(I'm korean)
Avocado pasta good ideas!!!
I've subscribed to it.
Please tell me lots of healthy foods♡😇😍
한국인이지만 건강식 많이 배우고가요😙
I love the creativity and color you incorporate in your foods.
It's all about eating the rainbow ;)
+Simply Quinoa 😊
I would love it if my friends and family had those spreads, when we all eat together. Looks so good and wholesome! 😻
Me too ;) I'm usually the one that has to bring it all! xo
Best vegan meal ideas I have found on RUclips!! So many dishes I would have never thought of! Instant follower - - thank you so much :)
So glad you think so :) Thank you Alexa
I just found your videos and am SO thankful!! I'm gluten free and (newly) vegan as well!! Can't wait to watch more and get lots of inspiration!
so happy you're doing this series, been loving all the videos!
So glad you're enjoying them!
HI! I really like your videos, they inspire me to eat healthier! I would love to see more like smoothies/ teas/ drinks recipes and ideas they're easy and fast for snacks during the day!
+Alejandra Martinez aww thanks so much! I'm a big smoothie and tea fan so I'll definitely add that to my list 👍🏻
I appreciate the avocado recipe. Just curious: why does almost every youtube channel use this ONE SONG/JINGLE?...
I always lightly cook my zucchini spaghetti :) Just like a minute in hot boiling water. So good with Salmon
She's vegan she doesn't eat salmon but I'm not and that sounds good
Yes, I know she's vegan so she can't have that. Was just saying what I do, as a non-vegan :) It is really good. Put a bit of pesto through the zucchini and then with the salmon. It's heaven. Best healthy dish ever.
It gets even healthier without the salmon;) Fish is acidic to the body and let alone the poluted oceans they live in nowdays. Peace and love from Norway:)
Salmon is a healthy fish :) It's packed with nutrients, minerals, omega 3 fatty-acids (and those fatty acids are crucial for the brain and the body to function optimally and are strongly linked to reducing the risk of many diseases). However, if you're vegan then go for it. Everyone rows his own boat. Peace x
Nope, do some research from non biased sources. Fish isn't healthy.
Thank you for spreading the Gluten Free help, those of us that are, really need it!
Me and my mom recently found out we are both allergic to gluten, so I found this really useful. Thank you for making these videos. Me and my mom will really appreciate this 😊
the avocado pesto sounds so good. So much good vegan food that's delicious thank you for this. have to try it soon
Hope you give it a try! def a fave around here :)
More recipes that won’t leave me hungry!! A shake and stuff isn’t enough but I did love the dinner meal! Looked very savory and filling. New to your channel😘
You make eating healthy look fun and beautiful! Thanks for the meal ideas! I look forward to your videos!
Thanks so much! Glad you're finding some inspiration here!
Such helpful info and everything you eat looks so yummy! We have a cooking show for kids with food allergies (particularly gluten, dairy, and nuts) and are always looking for great recipes to make for our viewers. We will definitely be trying some of these. Thanks!!
If you must be gluten-free, I'd suggest against eating oats and red quinoa (white quinoa is ok). Both oats and red quinoa have shown in recent research papers to create celiac-like symptoms to those who are gluten-intolerant, even if they don't themselves contain gluten (cross-reaction).
Thanks for the info! I haven't heard that, so I'll definitely do something research.
Im gluten intolerant and i found oats to cause BAD irritation in intestines i was always scratching above my belly button but the itch was inside. Since i stopped eating them havnt had that issue with anything else so far.
Thank you for this information.
Eugenia Loli Good information
LOL, why would anyone be gluten free unless they must? RIP my relationship with pasta 1984 - 2007
I love this video sooo much idk why i just get like a home-y happy chill vibe i love it💕💕
I think these videos are great. I'm older than probably most of your viewers and been a vegetarian for most of my life but after (probably too much cheese) I have had to become more vegan for health reasons. I have been tending to resort to huge plates of vegetables but that gets a wee bit boring.
This is so inspiring to learn that I can make things like avocado pesto and I can even massage kale! Thank you for making these videos!
So glad that you're enjoying the videos! I hope they help you get some more inspiration for your own meals :)
Love your video series, might be very challenging for me to find some of the gluten/vegan products in our area, though we have a very limited supply but rather costly.
I love the food combination you made for dinner, nutritious and delicious. I also like that you use high quality ingredients this is really important for a healthy body too!
That avocado pesto looks so yummy!!!!! Definitely adding to this my list of go-to meals!
YES! Full recipe is coming to the blog next week :)
Your granola bowl made me cry, it was so beautiful! 😭😭😂😂
Ahh thank you! xo
Hannah Faye I loved it as well
Hello. New to WFPBD/Gluten Free and I am glad I found you. I wonder are you still living this lifestyle and if so what new posts do you have? Thank you.
i'm vegan so thank for this !
I really enjoy your videos. I was vegetarian for a long time and then vegan for a while. But I got sick and had 20 surgeries and wasn't healung. The dr convinced me to start eating meat. Now I'm transitioning back to Vegan.
Congratulations on almost 20,000 subscribers...so exciting!!! 😊 I am also a vegan blogger living in the Upper West Side, and I love all of your recipes!
So fun! Andt hank yOU :)
Started an awesome morning with your awesome video ❤️. Keep doing what your doing! Love the motivation you give us to eat healthy.
Thank you! That's such a great thing to hear, glad you're finding motivation and inspiration here! xo
That chocolate smoothie is my new favourite snack, I've had it everyday mid day for a week now 💖💖💖💖
Mmm so glad you're liking it! I just had one for breakfast and it was soooo yum!
Roasted veggies with Quinoa for Dinner. Yum!!!
you've got a creative mind..loved your recepies ..thank you for the share..absolutely subscribing !
+shaikha Bawazir so happy to have you!
I LOVE WATCHING THESE VIDEOS!!! Just upladed a What I Eat In A Day myself!!!😋😋😋😋😋
everything looks so yummy! With such plentiful, colourful meals full of all the micro and macro nutrients you need, how could you miss the meat/animal foods?! Just wondering if there's any update on the granola? It looks delicious!
+Rachel Brady haven't had a chance to retest it yet, but planning to share a video of it when I get it right 👍🏻
Wow! a feast for the eyes. All that was missing on that beautiful spread was some lentils and lots of nuts. What a beautiful example of clean eating.
Bruah I've been watching all these vegan and healthy RUclipsRS and they are such GOALS!! My culture gets in the middle of my want to be a healthier person 😒
I have that spiral gadget. Its neat. These meals looks so good. ❤️
I’m a vegetarian and I’m also gluten intolerant and this video really help and I will be try some of these recipes tomorrow so thank you so much!
It all looks Amazing!! I want to try it all! Love the lights in the backyard :)
+Katie Jo we're lucky to have it when the weather is nice!
Gotham greens...
*batman intensifies*
I’m a guy lol I support you! Been trying to cook for my girlfriend everyday Breakfast/ Lunch/ and dinner!. She has celiac disease so zero gluten for her. Thank you for your recipes!
Oscar Caro been on gf diet for many years celiac is in our family and 3 of my children have it. Found having cooked rice in the fridge and plenty of fresh Vegas that I could stir fry made a quick meal. Also always have boiled fruit cake on hand. Easy to make. Just bring desired dried fruit plus oil and brown sugar to boil and let cool. Sometimes add grated carrot or zucchini or pumpkin to mix. Then add gf flour almond flour and bake. Makes a good snack if you are going somewhere. Also you can add seeds and nuts. I found Molasses makes a good flavour too. It’s quick to make and freezes well.
Add water to mix before boiling
I’m watching you’re up to 117K so congratulations!
Wow girl! U r going to live the whole 120years with great health!
I love pesto but my fiance doesn't like the nutty flavour in it; this might be the solution I've been needing for years. Thank you so much!
Oh yeah! That's what I like to hear :) Make sure to report back and let us know all know! xo
Just made your pesto (nut & seed free, didn’t have them in deck). Turned out so yummy. I used zucchini & cucumber. I’m not a huge fan of zucchini but I am a huge fan of their nutrients. Your recipe was very 😋 😋.
If you don't like this video, then don't watch it! If you don't feel that you are not made to eat plant based, then go check out the pioneer woman's videos. I think your video was great Miss Simply Quinoa. Keep your head up girl and let these negative comments roll off your back like water
so like the look of the recipes youve created they look very nice xx
Thank you! This video is terrific :) I have been resisting my now 18 year old daughter's plea to go meatless for three years, and vegan for the last year. She finally has me on the same page and her older brother is getting his toes wet by going vegan all but one meal. Our goal is to conquer that third meal for him, and then bring my husband onto this band wagon. Thank you for helping us :) I just subscribed, and I'm going for more avocados today :)
So nice to hear this! Thrilled to have you here and can't wait to learn more about your journey! xo
Everythings look really yummy!! This is the first video I witch of your channel and it perfect! Now I'm following your channel!!!
Welcome! So happy to have you here :)
To everyone saying she needs more carbs. Theirs tons of carbs in all the fruits she ate. Her dinner with her friends were packed with healthy carbs!
I just subscribed. I love to watch you cook. I learn all kinds of things.
Thank you so much! You're so sweet :) xoxo
I'm so glad I stumbled upon this because I have been gluten free for a day and I was wondering what to have for breakfast
Also I'm vegetarian
So glad you found me too!
Loved this video and all of the veggies you managed to get in during one day is inspiring! :) That pesto recipe looks absolutely delicious as well!
Thank you Julie!! xo
Love love LOVE this! I am trying to transition to veganism but struggle with gluten intolerance so this video was very informative to watch. Thank you and more please :).
Glad it helped you! xo
It's awesome that you're vegan, but definitely need to eat more carbs and increase your portion size. Many people fail going into this lifestyle because they aren't eating enough carbs which is what our bodies run off of and/or they do not eat enough!
Brett Botkin What do you think carbs turn into? -It turns into fat that our body burns, some carbs have less fat while others may have more.
Having a high carb diet can fully supplement all macro nutrients including fats as well.
@@ginnyweasley3515 carbs absolutely do not turn into fat, rather both fats and carbs turn to glucose which is your body's favourite form of energy. however, carbohydrates are quicker energy while fats are better for more dense, long-term energy. fats also tend to make you fuller. the bottom line is that a person's diet is balanced with all the macromolecules (carbs proteins and fats, as well as nucleic acids but those aren't important right now lol), and she seems to have a good balance. dont judge her diet without knowing her personally. you never know, maybe she just ate less carbs today. :)
It all looks beautiful with color. Have you ever tried adding essential oils to your smoothie or salad dressing?
Everything looks so good
I would love to hear the benefits of the MCT oil, I was about to purchase some!
Totally trying that granola bowl and zucchini noodles YUMMMM!! Thanks so much! XO
Yum! can't wait to hear what you think :)
Your channel is amazing. I watched your vids for a few hours last night, great work!! XO
Thank you sweetie! That's so nice of you
thanks for the good ideas
I really enjoyed the video! Great meals. I'm newly vegan so this was helpful!
very delicious meals!! where did u buy the zucchini noodle maker?
Thank you so much! Awesome tips! God bless you
Everything looks so delicious 😀 that pasta sauce and nut butter looked so super creamy!
Ahh thanks! They're so so yumm!
The avocado pesto zoodles looks so good!
you are really really good at this, thank you. For your daily, do you have any nut free ideas? We can't have them
That pasta bring me here...now I'm subscribing..
Thrilled to have you here!
Very appreciative you are doing this. Please bring us more. Keep up the good work..:)
Love these videos! You're so sweet and I love all of your food ideas!
Thank you so much! xo
just found your channel and i already love it so much eek!! i've wanted to go vegan and gluten-free for ages xx
So happy I found your channel! Just subscribed:)
Your recipes are so good and I love the ingredients. I'm gonna try them. Can't wait. My only problem is that you could choose better looking fruits and veggies. It matters. The lemon you put in your water was ugly. The avocados you made smooth had lots of black stuff on it. The bananas were spotted black on the peel. I know sometimes with fruits and veggies, sometimes the inside can be pretty in spite of the ugly skin but still it's always better if you could pick ones that are good in and out. Jbh.
hey loved the video! I recommend switching out zucchini to pasta. to keep it gluten free you can always get gluten free pasta and it fills you up way better than the zucchini will!
Thanks! I love zucchini noodles though so I think next time I might add a side of sprouted GF toast or some sweet potato :)
+Simply Quinoa that would be so yummy!
This is awesome! Looks super healthy and yummy. Subscribing right now!
Aww thanks! xo
Homemade hemp milk is so legit to make a matcha latte...my favorite
Your puppy is adorable!
even though I am really not fan of all those pulverised not really natural powders I really enjoyed your video and the ideas it is giving me !:) thank you :)
I love your Videos and all these delicious Meal ideas ♥ you are amazing!
Thank you os much!
Wow! That is an amazing power packed dinner.
It was SOOO yum!
MMMM that granola bowl looks incredible :) loved this
+Mikaylabethanyy granola makes everything better 😉
Your intro reminded me of fab lunch because of the lemon water 😂 I barley found your channel and I'm watching all of them at the moment 🙆🏽
LOVE my lemon water!
Your food looks absolutely amazing!
Thanks so much! xo
love the videos! If you can, it would be great to see some breakfast options that are not bowls or smoothies, I'm having a hard time with that and i'm not super fond of liquid breakfast :)
Totally! Got that feedback from someone else and even though that's what I typically eat for breakfast, I'll try to include other options. I also think I could do a whole stand alone video of healthy, vegan breakfast ideas!
Hi, first timer here and I loved your vid but I miss the name of the yogurt. Can you say where you buy it? Ty
I'm not gluten free, but I've wnated to start doing so 1-3x a week to help with bloating. 💗 Curious if it'll work.
Never thought of using the matcha for that - good idea
yummy definatly going to try the avocado pesto
+vampiresiren2 hope you enjoy it!! xo
Miniature golden doodle?? Same as my puppy!! ❤️❤️
She's actually an Italian Water Dog! But I get golden doodle all the time ;)
Everything looked so yummy! Especially those zucchini noodles 💚💚
Thanks girl! xo