20 Minute Kundalini Breathwork Routine I Awaken Your Energy System

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Комментарии • 291

  • @lobolita1
    @lobolita1 Год назад +92

    Calling from Vienna I can only agree with everybody. Breathing with you it’s life changing. My big gratitude to you, Sandy! 💚

  • @lisasteinbach3145
    @lisasteinbach3145 11 месяцев назад +6

    i tried meditation didn't work, my mind keeps wandering too much, yoga, too tired most of the time, does well to my body but my mind still wanders, Kundalini Breathwork works good for me. thank you so much

    • @Linzeyloo2
      @Linzeyloo2 7 месяцев назад

      The mind will always wander. Meditation is the practice of noticing that it wanders (not getting thoughts to stop alltogether) so the fact that you noticed it was wandering a lot is a good thing! And means that it was working, so to speak :)

  • @parii88
    @parii88 Год назад +11

    By the end the inside out was dancing like a snake. Too relaxing and powerful.

  • @BreatheWithSandy
    @BreatheWithSandy  Год назад +42

    Welcome my friends. Enjoy this activating Kundalini Breathwork routine. Much love and have a beautiful day 🙏
    Longer breathwork videos to dive deeper within available on patreon; patreon.com/breathewithsandy?Link&

  • @christopherallendes7655
    @christopherallendes7655 Год назад +13

    Your breathwork session help me so much when i've been at the worst version of myself. I'm really grateful to have found your channel a year ago.
    Thank you for your great work its really meaningfull for me 🙏

  • @stefan8214
    @stefan8214 Год назад +10

    If it was ever possible to create the perfect breathwork flow/practice/video, whatever you want to call it, you just accomplished that bro... S*** man, from now on you are Sandy El Grandee.

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +1

      I appreciate the love brother. Glad you enjoyed

    • @fusion7healing
      @fusion7healing 7 месяцев назад

      Great work sandy - I am not the body I am not the mind imaste 🙏🏽

  • @Zach-vf4ly
    @Zach-vf4ly Год назад +15

    You have opened a doorway into wellness, peace and bliss in my life. I can't thank you enough bro, lots of love 🙏🏽❤️

  • @ninabar2888
    @ninabar2888 Год назад +19

    Your standards are always high my friend 🙌 I love breathing with you ♥️ truly life changing 🙏

  • @shaleenison
    @shaleenison Месяц назад +1

    This was my 1st kundalini practice. Amazing!! I felt so lifted and full of light. Thank you for this beautiful practice. 🙏🏼💕✨️

  • @sandrasmj1
    @sandrasmj1 Месяц назад +2

    Mind blowing meditation session. Thanks for the light you shared with us. This is truly good work ❤

  • @karollDracull
    @karollDracull Год назад +2

    Děkuji

  • @chedwapinto2841
    @chedwapinto2841 Год назад +7

    O.My.God Sandy you are truly a life saver, all depressive feelings are magically breathed away 🙏

  • @royabakhtiary4348
    @royabakhtiary4348 Месяц назад

    تمرین بسیار جالب وارزشمندی است و همچنین احساسات فوق العاده تازه‌ و عجیبی رو در بدنم بخصوص اطراف شانه ها ایجاد کرد،(جریان یه گرمای فشارنده بسمت گردن ) آرامش ذهن در عین هوشیاری🥰 سپاسگزارم 🙏🙏🙏

  • @ceciledesjardins3333
    @ceciledesjardins3333 Год назад +2

    It’s amazing what those buzzings do !

  • @ThatOCdude
    @ThatOCdude Год назад +1

    Breathing and Laughing All Day! 🙏

  • @karenrusso3773
    @karenrusso3773 7 дней назад

    Fabulous breath work! Thank you!

  • @TheLormania
    @TheLormania Год назад +7

    Stunning. My whole being is energized yet calm and ready to face the day

  • @victoriacastro3077
    @victoriacastro3077 Месяц назад +2

    love iTTTTT!!!!!

  • @bloggerman.
    @bloggerman. 2 месяца назад

    The best breathing practices on my life. Thx so much 🙏🏼

  • @thestrengthwithin4249
    @thestrengthwithin4249 Год назад +7

    Yes yes yes I will be able to make the 4 o’clock bells this time and join in with all the happy breathing people 😀 I can’t wait 🙏fantastic, so looking forward to this as I had my first session with you sandy this morning after three days of not meditating and I can tell you what…….wow 😮I needed it and mist it 😢 roll on tomorrow for the 4 o’clock bells 🔔 🙏🙌🙌peace love and strength to all ☮️💚💪

    • @PATRIOT821000
      @PATRIOT821000 Год назад

      What does the 4 o’clock correlate with?

    • @thestrengthwithin4249
      @thestrengthwithin4249 Год назад

      @@PATRIOT821000 hello friend Sandy,s breathing session was at 4 o’clock UK time 🕰️ it’s just an old English saying 🙌

  • @lorirodriguez2388
    @lorirodriguez2388 Год назад +2

    I love this music sandy so soothing

  • @magicbook5991
    @magicbook5991 Год назад +3

    Thank you Sandy

  • @melancholycollie
    @melancholycollie 11 месяцев назад

    I truly hope we are all Breathing People 🙏

  • @shamayim_david20
    @shamayim_david20 11 месяцев назад

    שוב תודה רבה לך סנדי היקר כרגיל עם עם כל תירגול אני מרגיש אחרת תודה רבה יש לך ערוץ מדהים תודה רבה ❤❤❤❤❤❤❤❤❤❤❤

  • @cbabbel1
    @cbabbel1 2 месяца назад +1

    Absolutely love this one! Thank you so much for all of your incredible videos. They have been part of my daily practice and help me to transform my days 🙏🦋💫

  • @amreetkaur9448
    @amreetkaur9448 Год назад +7

    Dear Sandy all the way from Malaysia.I have no words to express my gratitude on your breathwork it has changed me entirely to enjoy all the beauties of life.Keep spreading your wings and bringing great work to the universe.TQ for your change in me.

  • @WildMuse-p9k
    @WildMuse-p9k 8 месяцев назад

    My now favourite thing to do every morning to start the day with the right foot. Thank you Sandy, you are inspiring!

  • @thestrengthwithin4249
    @thestrengthwithin4249 Год назад +13

    Well what can I say that was truly amazing thank you so much Sandy also thank you to everyone else around the world who I just connected with and we all became one big happy breathing unit,peace love and strength I send to everyone thank you once again Sandy and that was amazing 🤩🙏🙌

  • @maximep4437
    @maximep4437 Год назад +1

    je tiens à grandement vous remercier pour votre grande générosité de par ces riches contenus que vous nous partagez
    je me régale à les suivre et j'évolue de jour en jour dans la pratique grâce à tous ce que vous faites
    gratitude
    merci pour tout 🙏
    bonne continuation

  • @parisdefinedmag
    @parisdefinedmag Год назад +1

    another wonderful breathwork session...merci Sandy

  • @brianevans3530
    @brianevans3530 Год назад +2

    Keep the kundalini videos coming Sandy!!! Love you bro ❤️

  • @petrnovak4595
    @petrnovak4595 Год назад +8

    Incredible session Sandy...a kind of magical journey inward..much appreciate dear Friend...thank you once again

  • @NoseKnows7something
    @NoseKnows7something Месяц назад

    All in one for all. ❤ great teacher and 🧘yogi ❤

  • @Alijounaki
    @Alijounaki Год назад +1

    Life changing experinces are happening here with sandy ❤ love u from Iran

  • @EricDijkhuis
    @EricDijkhuis 6 месяцев назад +1

    Sandy.. the way you understand time is WILD.

  • @sekmingasis
    @sekmingasis Год назад +2

    God bless You. Wow breathing.

  • @BarrettUrmyTarot
    @BarrettUrmyTarot Месяц назад

    Thank you sandy, bookmarked for future workout. Loved it!

  • @bobdowner2500
    @bobdowner2500 Год назад +1

    Wow. Thanks Sandy, my first attempt and can't wait to try again. After l wash the dishes I'll take my third eye out for a spin on 5 rounds of psychedelic breathing.😊

  • @ceciledesjardins3333
    @ceciledesjardins3333 Год назад +1

    Thank you so much for stayng there in the end for meditation time .

  • @cisbani_sw
    @cisbani_sw Год назад +4

    You are giving the breath the importance that it deserves! Thanks sandy for all your work and this beautiful session!

  • @tylerjividen
    @tylerjividen 3 месяца назад

    Beautiful. Keep being you

  • @kaylauntamed
    @kaylauntamed Год назад +1

    I am BUZZING, this is incredible ✨💕 sending a warm hug of gratitude & love your way my friend

  • @gkhooya4520
    @gkhooya4520 Год назад +1

    Thank you Dan for giving this project that special spirit with your voice....

  • @cristobalmora7033
    @cristobalmora7033 3 месяца назад

    Thank you once again my brother!!!

  • @fourkeys384
    @fourkeys384 Год назад +4

    Great Sandy! Can't wait! You never disappoint. 💫🙏🏻

  • @funkyfaerie7
    @funkyfaerie7 Год назад +2

    Grand Risings Dear Brother,
    Grand Risings One and All.
    Thank You Sandy loved breathing with you today. One of your finest.
    So much love to you and all❤❤❤

  • @trimughat9980
    @trimughat9980 10 месяцев назад

    Just then my right hand sick...i seen this video .for kundalini sindrom. Now be ok..thanks so much..much love for all and sandy nice video ❤❤❤

  • @jamesc1452
    @jamesc1452 Год назад +1

    yoh yoh yoh this!!!!!!!!!!! soooooooooooo amazing

  • @ikrakbaba
    @ikrakbaba Год назад +1

    thank you ❤ we are family

  • @jacquesnoiret1515
    @jacquesnoiret1515 Год назад +4

    Beautiful session again !
    Merci beaucoup !!!! 😊💚🙏🙏🙏

  • @jr5966
    @jr5966 Год назад +2

    I am from Kerala and I really liked this video🙏🙏🙏

  • @Amanda-yy6kc
    @Amanda-yy6kc Год назад +2

    Thank you again for your creativity! Loved loved loved !

  • @makiisbro1129
    @makiisbro1129 11 месяцев назад +1

    Thank you sandy for raising my energy

  • @loicgoenaga5777
    @loicgoenaga5777 Год назад +2

    Nice, Nice one, vers powerfull :-)
    Thanks again !

  • @ollywedgwoodhealer
    @ollywedgwoodhealer Год назад +1

    Thank you Sandy for this beautiful breathing routine 🙏🙏🙏

  • @chiccan13
    @chiccan13 Год назад +2

    Thank yo!!!

  • @danbarbier
    @danbarbier Год назад +2

    ¡Gracias!

  • @NGPammy15
    @NGPammy15 Год назад +2

    Thank you Sandy for these breathing exercises.

  • @monika56694
    @monika56694 Год назад +2

    I spend every day with you Sandy, its like dating ❤

  • @lydiavandenberg3928
    @lydiavandenberg3928 Год назад +1

    Thank you Sandy! Audibly thank you after every breathework 🙏

  • @DEEPAP-zw5iv
    @DEEPAP-zw5iv 3 месяца назад

    Goodmorning sandy my kundalini energy is awakened thank you my friend thankyou so much ❤

  • @breatheananda
    @breatheananda Год назад +1

    Hari Om brother, 🕉 beautiful flow. Stay blissed breather 🌬🍃✨️🤍

  • @ulrikeschuldt5851
    @ulrikeschuldt5851 Год назад +1

    Amazing
    Precious
    Very beautiful
    Thank you very much 🌞 Sandy
    Appreciate
    Much love from Germany 😊

  • @ChrisLove2012
    @ChrisLove2012 Год назад +1

    Thank you Sandy, for this one, also for that 1 hour long one in pateron, I’m so glad I followed you here and also followed you in pateron.
    Thank you again, oh also a reminder I sent you a message in pateron app asking some of practice questions and techniques, thank you ❤

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +1

      Thanks a lot for the support on both platforms. Really helps me create this weekly videos and long ones on patreon 🙏🏼

    • @ChrisLove2012
      @ChrisLove2012 Год назад

      @@BreatheWithSandy I know because we are content creators too, we understand so if I truly really love content, I definitely show support, it’s my attitude and also Sandy your contents are top notch!
      Thank you, hope one day will meet you in person and breathing together brother

  • @monicah7551
    @monicah7551 8 месяцев назад

    so very grateful thank you 💖 🙏

  • @ceciledesjardins3333
    @ceciledesjardins3333 Год назад +1

    I did this one again. Thanks for the stretch of meditation at the end. I do one of your videos each morning. I have lots and lots of gratitude

  • @marcbabin
    @marcbabin Год назад +2

    Merci ! Thank you 🙏 my friend ! ❤

  • @annicca108
    @annicca108 Год назад +1

    Thank you so much Sandy❤ love your work, your voice and Wi-Fi that you share🫶

  • @wendytijbout3611
    @wendytijbout3611 Год назад +1

    Thank you for this wonderfull video. I like the variation in it. Dive deep within. Supercalm yet focussed❤ sending you and your team Love

  • @ZionMcCullough88
    @ZionMcCullough88 Год назад +2

    total respect thank you much love 🫶

  • @olamasallati5293
    @olamasallati5293 Год назад +1

    Thank you🙏🏻
    it's so beautiful 😍 I love it
    Namaste 🙏🏻🕊️

  • @fereshtehjalilian2190
    @fereshtehjalilian2190 Год назад +2

    Thanks
    A perfect practice ❤

  • @valygrrrl
    @valygrrrl 4 месяца назад

    thank you for this one Sandy, you're a gift to us all, sending you so much love!

  • @DavidMartinBouldering
    @DavidMartinBouldering Год назад +2

    Simply the best. Thank you for guiding us on this magical inwards journey 💚🙏

  • @marksteven6116
    @marksteven6116 Год назад +2

    Thank you for your teaching 😊

  • @rachelbiberian7154
    @rachelbiberian7154 4 месяца назад

    Thank you so much for this beautiful breathwork 🙏☀️💙

  • @Tiouutiouuuu
    @Tiouutiouuuu Год назад +1

    Je pratique le yoga kundalini et les massages kundalini depuis plusieurs mois ! J’ai senti tout mon corps bouger et une sensation de roue qui tourne dans mon ventre après la pratique de ton breathwork !
    Mon corps oscillait tout seul sur lui même ! Merci Sandy !!! ✨

  • @HRCHarpreettReligiousChannel
    @HRCHarpreettReligiousChannel 4 месяца назад

    Very beautiful thanks for this i love it

  • @Archiwum666
    @Archiwum666 Год назад +2

    Vielen Dank aus Deutschland ❤

  • @saludybienestarviviendocon8536
    @saludybienestarviviendocon8536 Год назад +1

    Beautiful place beautiful exercise ❤❤❤❤❤ thanks

  • @SiriusPainter
    @SiriusPainter Год назад +1

    It went fast, Iove and peace👍🙏💖

  • @ngahuiaharvey4170
    @ngahuiaharvey4170 Год назад +3

    This was so beautiful I could feel a fresh energy within me I’m very grateful for the gift you give out - in one part I heard and seen myself clapping and saying “your doing good” thank you Sandy for another great session

  • @cassi17april
    @cassi17april Год назад +2

    Powerful, I'm in awe ✨ Thank you! 🙏

  • @mehmetokkal6616
    @mehmetokkal6616 Год назад +1

    Kaliteli işler yapıyosun dostum..

  • @MarkBenge
    @MarkBenge Год назад +2

    that was great! i like mixing physical movement with the energetic movement . sometime i like standing up with my arms up and down too. i feel like a big pump. pulling energy down form space and into mother earth

  • @margretedward2886
    @margretedward2886 Год назад +1

    Thank u so much it’s really strong and I feel my energy so up 🙏🏻

  • @kelseyfryza2962
    @kelseyfryza2962 6 месяцев назад

    I breathe with your videos everyday. Thank you so much for what you offer and give. 🙏🥹♥️🕊️

  • @madkeeper7450
    @madkeeper7450 Год назад +1

    It's so perfect... Powerful focus on internal and external😌 Thank you❤

  • @6qsan
    @6qsan 7 месяцев назад

    Thanks for the class. Much gratitude🙏🏼

  • @LaChouette0
    @LaChouette0 Год назад +1

    Quelle découverte incroyable je viens de faire je m'abonne directement 😊
    Merci aux recommendations de RUclips et merci à toi Sandy ❤

  • @johannesjensenbunger265
    @johannesjensenbunger265 Год назад +1

    Absolutely amazing, will do this one every morning, do not shy from doing more advanced ones. Love you Sandy and thank you from the fullness of my heart

  • @majab612
    @majab612 Год назад +1

    Amazing! Thank you!🌟✨🤍🙏🌟✨🤍

  • @Venus_Beaver
    @Venus_Beaver 5 месяцев назад

    Thank you Sandy 🩵

  • @tobiasberg8532
    @tobiasberg8532 Год назад +1

    That was wonderful dear Sandy ❤

  • @MeditateandManifestwithJonnie
    @MeditateandManifestwithJonnie 9 месяцев назад

    Thank youuuuu loved this one

  • @risinginlove2
    @risinginlove2 Год назад

    Oh sandy, Thank you for everything my friend ❤.

  • @gethealthyAF
    @gethealthyAF Год назад +1

    Loved this, thank you Sandy 💗

  • @danielhaynes-devita3433
    @danielhaynes-devita3433 8 месяцев назад

    From Scotland, fantastic video, flaming voice. Great explanations without being to pushy. Thank you 👍

  • @ChrisLove2012
    @ChrisLove2012 Год назад +1

    Thank you Sandy me and Jess again!! We back from Mexico and at home now!! Very happy with this video we had lots of fun and also feel very uplifting after breathing!!
    ❤thank you

    • @BreatheWithSandy
      @BreatheWithSandy  Год назад +1

      Thanks a lot Chris and Jess 🙏🏼 much love to you both

    • @ChrisLove2012
      @ChrisLove2012 Год назад

      @@BreatheWithSandy Much love to you as well, in the heart we think you are already a great friend.
      Just so so appreciated all these videos you created Sandy, thank you

  • @bellabella5112
    @bellabella5112 7 месяцев назад

    Wow ❤❤❤❤I will do this everyday ❤❤❤❤❤❤so much love to u beautiful soul❤❤❤❤❤❤