20 Minute Kundalini Breathwork Routine I Awaken Your Energy System

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  • Опубликовано: 21 авг 2024

Комментарии • 273

  • @lobolita1
    @lobolita1 11 месяцев назад +83

    Calling from Vienna I can only agree with everybody. Breathing with you it’s life changing. My big gratitude to you, Sandy! 💚

  • @BreatheWithSandy
    @BreatheWithSandy  11 месяцев назад +40

    Welcome my friends. Enjoy this activating Kundalini Breathwork routine. Much love and have a beautiful day 🙏
    Longer breathwork videos to dive deeper within available on patreon; patreon.com/breathewithsandy?Link&

  • @stefan8214
    @stefan8214 11 месяцев назад +10

    If it was ever possible to create the perfect breathwork flow/practice/video, whatever you want to call it, you just accomplished that bro... S*** man, from now on you are Sandy El Grandee.

    • @BreatheWithSandy
      @BreatheWithSandy  11 месяцев назад +1

      I appreciate the love brother. Glad you enjoyed

    • @fusion7healing
      @fusion7healing 4 месяца назад

      Great work sandy - I am not the body I am not the mind imaste 🙏🏽

  • @ninabar2888
    @ninabar2888 11 месяцев назад +18

    Your standards are always high my friend 🙌 I love breathing with you ♥️ truly life changing 🙏

  • @Zach-vf4ly
    @Zach-vf4ly 11 месяцев назад +14

    You have opened a doorway into wellness, peace and bliss in my life. I can't thank you enough bro, lots of love 🙏🏽❤️

  • @christopherallendes7655
    @christopherallendes7655 9 месяцев назад +12

    Your breathwork session help me so much when i've been at the worst version of myself. I'm really grateful to have found your channel a year ago.
    Thank you for your great work its really meaningfull for me 🙏

  • @parii88
    @parii88 11 месяцев назад +10

    By the end the inside out was dancing like a snake. Too relaxing and powerful.

  • @lisasteinbach3145
    @lisasteinbach3145 8 месяцев назад +5

    i tried meditation didn't work, my mind keeps wandering too much, yoga, too tired most of the time, does well to my body but my mind still wanders, Kundalini Breathwork works good for me. thank you so much

    • @Linzeyloo2
      @Linzeyloo2 4 месяца назад

      The mind will always wander. Meditation is the practice of noticing that it wanders (not getting thoughts to stop alltogether) so the fact that you noticed it was wandering a lot is a good thing! And means that it was working, so to speak :)

  • @thestrengthwithin4249
    @thestrengthwithin4249 11 месяцев назад +13

    Well what can I say that was truly amazing thank you so much Sandy also thank you to everyone else around the world who I just connected with and we all became one big happy breathing unit,peace love and strength I send to everyone thank you once again Sandy and that was amazing 🤩🙏🙌

  • @chedwapinto2841
    @chedwapinto2841 11 месяцев назад +6

    O.My.God Sandy you are truly a life saver, all depressive feelings are magically breathed away 🙏

  • @TheLormania
    @TheLormania 11 месяцев назад +7

    Stunning. My whole being is energized yet calm and ready to face the day

  • @valygrrrl
    @valygrrrl Месяц назад

    thank you for this one Sandy, you're a gift to us all, sending you so much love!

  • @petrnovak4595
    @petrnovak4595 11 месяцев назад +8

    Incredible session Sandy...a kind of magical journey inward..much appreciate dear Friend...thank you once again

  • @thestrengthwithin4249
    @thestrengthwithin4249 11 месяцев назад +7

    Yes yes yes I will be able to make the 4 o’clock bells this time and join in with all the happy breathing people 😀 I can’t wait 🙏fantastic, so looking forward to this as I had my first session with you sandy this morning after three days of not meditating and I can tell you what…….wow 😮I needed it and mist it 😢 roll on tomorrow for the 4 o’clock bells 🔔 🙏🙌🙌peace love and strength to all ☮️💚💪

    • @PATRIOT821000
      @PATRIOT821000 11 месяцев назад

      What does the 4 o’clock correlate with?

    • @thestrengthwithin4249
      @thestrengthwithin4249 11 месяцев назад

      @@PATRIOT821000 hello friend Sandy,s breathing session was at 4 o’clock UK time 🕰️ it’s just an old English saying 🙌

  • @jacquesnoiret1515
    @jacquesnoiret1515 11 месяцев назад +4

    Beautiful session again !
    Merci beaucoup !!!! 😊💚🙏🙏🙏

  • @DEEPAP-zw5iv
    @DEEPAP-zw5iv Месяц назад

    Goodmorning sandy my kundalini energy is awakened thank you my friend thankyou so much ❤

  • @lorirodriguez2388
    @lorirodriguez2388 11 месяцев назад +2

    I love this music sandy so soothing

  • @rachelbiberian7154
    @rachelbiberian7154 Месяц назад

    Thank you so much for this beautiful breathwork 🙏☀️💙

  • @amreetkaur9448
    @amreetkaur9448 11 месяцев назад +6

    Dear Sandy all the way from Malaysia.I have no words to express my gratitude on your breathwork it has changed me entirely to enjoy all the beauties of life.Keep spreading your wings and bringing great work to the universe.TQ for your change in me.

  • @shamayim_david20
    @shamayim_david20 8 месяцев назад

    שוב תודה רבה לך סנדי היקר כרגיל עם עם כל תירגול אני מרגיש אחרת תודה רבה יש לך ערוץ מדהים תודה רבה ❤❤❤❤❤❤❤❤❤❤❤

  • @magicbook5991
    @magicbook5991 11 месяцев назад +3

    Thank you Sandy

  • @fourkeys384
    @fourkeys384 11 месяцев назад +4

    Great Sandy! Can't wait! You never disappoint. 💫🙏🏻

  • @tylerjividen
    @tylerjividen Месяц назад

    Beautiful. Keep being you

  • @cisbani_sw
    @cisbani_sw 11 месяцев назад +3

    You are giving the breath the importance that it deserves! Thanks sandy for all your work and this beautiful session!

  • @6qsan
    @6qsan 4 месяца назад

    Thanks for the class. Much gratitude🙏🏼

  • @funkyfaerie7
    @funkyfaerie7 11 месяцев назад +2

    Grand Risings Dear Brother,
    Grand Risings One and All.
    Thank You Sandy loved breathing with you today. One of your finest.
    So much love to you and all❤❤❤

  • @Amanda-yy6kc
    @Amanda-yy6kc 11 месяцев назад +2

    Thank you again for your creativity! Loved loved loved !

  • @NGPammy15
    @NGPammy15 11 месяцев назад +2

    Thank you Sandy for these breathing exercises.

  • @bobdowner2500
    @bobdowner2500 11 месяцев назад +1

    Wow. Thanks Sandy, my first attempt and can't wait to try again. After l wash the dishes I'll take my third eye out for a spin on 5 rounds of psychedelic breathing.😊

  • @danielhaynes-devita3433
    @danielhaynes-devita3433 5 месяцев назад

    From Scotland, fantastic video, flaming voice. Great explanations without being to pushy. Thank you 👍

  • @trimughat9980
    @trimughat9980 7 месяцев назад

    Just then my right hand sick...i seen this video .for kundalini sindrom. Now be ok..thanks so much..much love for all and sandy nice video ❤❤❤

  • @g04910
    @g04910 4 месяца назад

    I’m doing this everyday now with your video. Love it thank you

  • @ceciledesjardins3333
    @ceciledesjardins3333 10 месяцев назад +2

    It’s amazing what those buzzings do !

  • @brianevans3530
    @brianevans3530 11 месяцев назад +2

    Keep the kundalini videos coming Sandy!!! Love you bro ❤️

  • @cristobalmora7033
    @cristobalmora7033 13 дней назад

    Thank you once again my brother!!!

  • @kaylaml1996
    @kaylaml1996 11 месяцев назад +1

    I am BUZZING, this is incredible ✨💕 sending a warm hug of gratitude & love your way my friend

  • @ngahuiaharvey4170
    @ngahuiaharvey4170 11 месяцев назад +3

    This was so beautiful I could feel a fresh energy within me I’m very grateful for the gift you give out - in one part I heard and seen myself clapping and saying “your doing good” thank you Sandy for another great session

  • @DavidMartinBouldering
    @DavidMartinBouldering 11 месяцев назад +2

    Simply the best. Thank you for guiding us on this magical inwards journey 💚🙏

  • @gkhooya4520
    @gkhooya4520 11 месяцев назад +1

    Thank you Dan for giving this project that special spirit with your voice....

  • @jamesc1452
    @jamesc1452 11 месяцев назад +1

    yoh yoh yoh this!!!!!!!!!!! soooooooooooo amazing

  • @jr5966
    @jr5966 11 месяцев назад +2

    I am from Kerala and I really liked this video🙏🙏🙏

  • @MarkBenge
    @MarkBenge 11 месяцев назад +2

    that was great! i like mixing physical movement with the energetic movement . sometime i like standing up with my arms up and down too. i feel like a big pump. pulling energy down form space and into mother earth

  • @ashamachado7695
    @ashamachado7695 11 месяцев назад +2

    Wonderful session for early morning! Energizing the whole body. Thank you ❤

  • @user-pf3hl7bd1b
    @user-pf3hl7bd1b 5 месяцев назад

    My now favourite thing to do every morning to start the day with the right foot. Thank you Sandy, you are inspiring!

  • @ceciledesjardins3333
    @ceciledesjardins3333 10 месяцев назад +1

    I did this one again. Thanks for the stretch of meditation at the end. I do one of your videos each morning. I have lots and lots of gratitude

  • @ceciledesjardins3333
    @ceciledesjardins3333 10 месяцев назад +1

    Thank you so much for stayng there in the end for meditation time .

  • @EricDijkhuis
    @EricDijkhuis 3 месяца назад +1

    Sandy.. the way you understand time is WILD.

  • @cassi17april
    @cassi17april 11 месяцев назад +2

    Powerful, I'm in awe ✨ Thank you! 🙏

  • @marksteven6116
    @marksteven6116 11 месяцев назад +2

    Thank you for your teaching 😊

  • @DJMindAltered
    @DJMindAltered 11 месяцев назад +1

    Amazing breath work session! I could feel the energy throughout my body. The bumblebee breathing and short meditation was a great way to finish it off. Thank you! 🙏

  • @lydiavandenberg3928
    @lydiavandenberg3928 11 месяцев назад +1

    Thank you Sandy! Audibly thank you after every breathework 🙏

  • @Tiouutiouuuu
    @Tiouutiouuuu 11 месяцев назад +1

    Je pratique le yoga kundalini et les massages kundalini depuis plusieurs mois ! J’ai senti tout mon corps bouger et une sensation de roue qui tourne dans mon ventre après la pratique de ton breathwork !
    Mon corps oscillait tout seul sur lui même ! Merci Sandy !!! ✨

  • @ZionMcCullough88
    @ZionMcCullough88 11 месяцев назад +2

    total respect thank you much love 🫶

  • @petergeer8668
    @petergeer8668 11 месяцев назад +2

    Thank you SO much Sandy. Your breathwork videos are truly amazing

  • @Mari_818
    @Mari_818 11 месяцев назад +2

    Thank you ❤

  • @fereshtehjalilian2190
    @fereshtehjalilian2190 11 месяцев назад +2

    Thanks
    A perfect practice ❤

  • @Venus_Beaver
    @Venus_Beaver 2 месяца назад

    Thank you Sandy 🩵

  • @bmleiv
    @bmleiv 11 месяцев назад +2

    As always, amazing. Thank you Sandy. 🦋🩵🙏🏻

  • @makiisbro1129
    @makiisbro1129 8 месяцев назад +1

    Thank you sandy for raising my energy

  • @danbarbier
    @danbarbier 11 месяцев назад +2

    ¡Gracias!

  • @johannesjensenbunger265
    @johannesjensenbunger265 11 месяцев назад +1

    Absolutely amazing, will do this one every morning, do not shy from doing more advanced ones. Love you Sandy and thank you from the fullness of my heart

  • @ollywedgwoodhealer
    @ollywedgwoodhealer 9 месяцев назад +1

    Thank you Sandy for this beautiful breathing routine 🙏🙏🙏

  • @kelseyfryza2962
    @kelseyfryza2962 3 месяца назад

    I breathe with your videos everyday. Thank you so much for what you offer and give. 🙏🥹♥️🕊️

  • @madkeeper7450
    @madkeeper7450 11 месяцев назад +1

    It's so perfect... Powerful focus on internal and external😌 Thank you❤

  • @Deadlineastrology
    @Deadlineastrology Месяц назад

    Love your videos brother. You ever thought of making a straight 30 minute breath of fire meditation video?

  • @monicah7551
    @monicah7551 5 месяцев назад

    so very grateful thank you 💖 🙏

  • @HavokRm
    @HavokRm 11 месяцев назад +1

    Discovered your channel 2 weeks ago, thank you ser, i have struggled with anxiety for the last 15 years and have never felt so at peace as I have after one of your sessions (without medication or other stuff)

  • @brandygonzalez3498
    @brandygonzalez3498 24 дня назад +1

    Thanks!

  • @Lunaphillsheed
    @Lunaphillsheed 11 месяцев назад +2

    Thank you sandy it was relieving for me
    For me Some parts were hard to be in harmony with
    I’ll do it again soon
    Much love

  • @marcbabin
    @marcbabin 11 месяцев назад +2

    Merci ! Thank you 🙏 my friend ! ❤

  • @nabilaalbab
    @nabilaalbab 11 месяцев назад +2

    I honor your KUNDALINI yoga meditation and all the time & effort you put together to spread light to the world. I am grateful to you, Sandy. I got up a sudden accident and injured around the spine with previous back pain. I am seeking God’s help along with my therapist. My recovery reached another level with your Kundalini Meditation. Thank you with all my heart and my heart is now open with the power of grace & compassion. Sending you the light of love ❤

    • @RareAries323
      @RareAries323 11 месяцев назад +1

      Sending you light love and healing energies for a successful recovery. Just did this meditation and it was amazing and you're the first comment I read.

    • @BreatheWithSandy
      @BreatheWithSandy  11 месяцев назад +1

      Sending you love my friend 🙏🏼

  • @wendytijbout3611
    @wendytijbout3611 10 месяцев назад +1

    Thank you for this wonderfull video. I like the variation in it. Dive deep within. Supercalm yet focussed❤ sending you and your team Love

  • @MeditateandManifestwithJonnie
    @MeditateandManifestwithJonnie 6 месяцев назад

    Thank youuuuu loved this one

  • @urunningbear
    @urunningbear 8 месяцев назад

    Beautiful thank you so much!

  • @Zoeywubsyou
    @Zoeywubsyou 8 месяцев назад

    You make doing breath work so simple and accessible. Thank you for helping me energize every morning… ur apart of my routine now!

  • @sekmingasis
    @sekmingasis 11 месяцев назад +2

    God bless You. Wow breathing.

  • @schahinsafarabadi
    @schahinsafarabadi 11 месяцев назад +1

    An awesome way to start my day. Thank you!

  • @loicgoenaga5777
    @loicgoenaga5777 11 месяцев назад +2

    Nice, Nice one, vers powerfull :-)
    Thanks again !

  • @ChrisLove2012
    @ChrisLove2012 11 месяцев назад +1

    Thank you Sandy me and Jess again!! We back from Mexico and at home now!! Very happy with this video we had lots of fun and also feel very uplifting after breathing!!
    ❤thank you

    • @BreatheWithSandy
      @BreatheWithSandy  11 месяцев назад +1

      Thanks a lot Chris and Jess 🙏🏼 much love to you both

    • @ChrisLove2012
      @ChrisLove2012 11 месяцев назад

      @@BreatheWithSandy Much love to you as well, in the heart we think you are already a great friend.
      Just so so appreciated all these videos you created Sandy, thank you

  • @AmardeepMDugar
    @AmardeepMDugar 11 месяцев назад +2

    Thank you for Such an Incredible Kundalini breathing practice Bro Sandy! This was markedly different from your earlier Kundalini practice. While I can’t help but compare the two practices…think I found your earlier practice a lot more effective in awakening the kundalini. 💪🏻👌🏻🙏🏻Guess it’s more a subjective individual experience

  • @HRCHarpreettReligiousChannel
    @HRCHarpreettReligiousChannel Месяц назад

    Very beautiful thanks for this i love it

  • @parisdefinedmag
    @parisdefinedmag 11 месяцев назад +1

    another wonderful breathwork session...merci Sandy

  • @stephengraham7407
    @stephengraham7407 3 месяца назад

    I appreciate you brother!!!

  • @annicca108
    @annicca108 11 месяцев назад +1

    Thank you so much Sandy❤ love your work, your voice and Wi-Fi that you share🫶

  • @oogiioyu4632
    @oogiioyu4632 9 месяцев назад

    Thank you so so much 💗 🙏🙏🙏

  • @karollDracull
    @karollDracull 11 месяцев назад +2

    Děkuji

  • @simonesimoneknowill4740
    @simonesimoneknowill4740 11 месяцев назад +4

    Valeu!

  • @latifakudsi1376
    @latifakudsi1376 9 месяцев назад

    I can never thank you enough for what you're teaching us, and making us experience another level of meditation...
    Thank you thank you thank Sandy ❤❤💚
    I'm falling in love in breathing exercises, truly!
    Also, it's becoming a daily routine 🔥

  • @tobiasberg8532
    @tobiasberg8532 9 месяцев назад +1

    That was wonderful dear Sandy ❤

  • @manonpiche8652
    @manonpiche8652 10 месяцев назад

    Wow, loved this session. Thank you for adding time for meditation after. It’s just perfect.

  • @louzi5341
    @louzi5341 11 месяцев назад +2

    Thank you sooooo much for this ❤

  • @vrajgautam1512
    @vrajgautam1512 9 месяцев назад

    I was just checking out your dmt video now I've become your fan

  • @breatheananda
    @breatheananda 11 месяцев назад +1

    Hari Om brother, 🕉 beautiful flow. Stay blissed breather 🌬🍃✨️🤍

  • @bellabella5112
    @bellabella5112 4 месяца назад

    Wow ❤❤❤❤I will do this everyday ❤❤❤❤❤❤so much love to u beautiful soul❤❤❤❤❤❤

  • @Alijounaki
    @Alijounaki 11 месяцев назад +1

    Life changing experinces are happening here with sandy ❤ love u from Iran

  • @juanma_libre5895
    @juanma_libre5895 11 месяцев назад +2

    buenísimo gracias 🫂

  • @MrMainroo
    @MrMainroo 11 месяцев назад +2

    Thanks you 🔥

  • @arsarq
    @arsarq 10 месяцев назад

    Nice breathing. I will try it when I be ready

  • @maximep4437
    @maximep4437 9 месяцев назад +1

    je tiens à grandement vous remercier pour votre grande générosité de par ces riches contenus que vous nous partagez
    je me régale à les suivre et j'évolue de jour en jour dans la pratique grâce à tous ce que vous faites
    gratitude
    merci pour tout 🙏
    bonne continuation

  • @ThatOCdude
    @ThatOCdude 11 месяцев назад +1

    Breathing and Laughing All Day! 🙏