Tradition, technique, science and creativity - you embrace all those truths and find a point of balance - thank you Patrick for sharing your art! Peace!
Loved this practice. Thank you so much for a gentle morning opening building into a little bit of heat to wake up for the day! Love these quick and dynamic flows:)
Thank you for this! I have been following you for years but haven't been as attentive to my practice as I would like. This was the perfect ease back in for my morning today. Keep on keeping on, you are AMAZING!
This particular practice is always the one I come back to when I have a limited time and want to feel the rhythm of the flow. Such a lovely and peaceful class. Thanks a lot 🙏
Patrick, thank you SO much for this beautiful practice after long 7 years of very low energy and bad habits because perimenopuse I wake up this morning with low energy, but today I push myself to do a yoga practice because i feel how bad is my body, but after this beautiful practice I´m so greatful that I did it, my body, mind and habits are very different now and I´m confident I´ll do better form now on. VERY GREATFUL!
I can't thank you enough for this practice. I took a pause recently from yoga for three weeks - summer vacations, family visiting etc. And now my back is giving me major trouble to the point where I am very uncomfortable, and unable to sleep. This practice started that healing immediately and I can feel the suppleness and mobility returning. Its going to take a lot of work but the lesson here is "Never stop doing yoga".
my day is off to a great start thanks to this fantastic class, Patrick! i appreciate this lovely balanced flow; it felt good to ease into waking the body. the session overall left me feeling calm yet energized. 😊 as always, thank you! 💞
thank you was quick and slow just the way i need today. i was stiff and not comfortable during the first few poses from the flow, but that goddess pose , man opened everything up lol
@@patrickbeachyoga Oh how I wish I could answer affirmatively. As the Housing & Occupancy Specialist administering Emergency Housing Vouchers for the homeless, disabled and those fleeing violence, it’s been a monumental task to say the least! We have money for them but less than zero places to rent… But our team is filled with hope and continues to strive for sustainability. Thanks again for sharing your practice with us all! Namaste 🙏
Hello Patrick, Thank you for another wonderful practice. I felt this one all over my body. I did do this practice at night.. but I'm feeling great. XOXO. Take care!
morning and evening practices can have a similar intention, unwinding from rest or from a long day often requires a similar pattern of practice. thanks for joining in!
Thanks so much for the morning practice Patrick! My new job limits me to only 20mins of yoga in the morning so this was perfect for me. I’m really grateful you’re uploading regularly to RUclips.
Your flows are addictive guys. Thanks for sharing so much. Everytime I practise with you, even if I repeat a video, I learn something new from it. Loving your creativity, your emphasis in mobility and connecting to every inch of our bodies. Your channel is amazing, keep going! x (so looking forward seeing Carling around soon as well)
Thank you Patrick. I loved the practice and the variety of movements was great. but what I loved and really got the most out of was your reminder of what the practice is... the method to explore ourselves, and to explore it in our own way. Thank you~!
Tradition, technique, science and creativity - you embrace all those truths and find a point of balance - thank you Patrick for sharing your art! Peace!
thank you kindly for participating in it!
Patrick: namaste and thank you 🥰
Such a beautiful way to start the day, thank you! Namaste.
Loved this practice. Thank you so much for a gentle morning opening building into a little bit of heat to wake up for the day! Love these quick and dynamic flows:)
Thank you for this! I have been following you for years but haven't been as attentive to my practice as I would like. This was the perfect ease back in for my morning today.
Keep on keeping on, you are AMAZING!
Thank you Patrick that was a really great start to the morning. You are the man
happy you had fun with the session!
This particular practice is always the one I come back to when I have a limited time and want to feel the rhythm of the flow. Such a lovely and peaceful class. Thanks a lot 🙏
I abloutely loved this class!!! I've never felt so rejuvinated and fresh!! Truly inspired to continue my practice - thank you both so much!!!!
thanks for jumping in on this session, have an amazing day!
You've become a close friend I wait for every week. Thank You so much for your generousity. 🙏🏻🌟🌈
you are too kind, thank you for being part of the crew!
Such a wonderful practice. Love your classes, your humility, your simplicity. Ironically your classes are so rich.
Thank you Patrick for launching a new practice everyweek! I enjoyed my yoga morning at home and waiting for your next week video :)
no worries, always happy to share! i appreciate you joining in
Patrick, thank you SO much for this beautiful practice after long 7 years of very low energy and bad habits because perimenopuse I wake up this morning with low energy, but today I push myself to do a yoga practice because i feel how bad is my body, but after this beautiful practice I´m so greatful that I did it, my body, mind and habits are very different now and I´m confident I´ll do better form now on. VERY GREATFUL!
Thank you Patrick for sharing this great morning session!
Very nice flow Patrick!! Thank you much!!
I can't thank you enough for this practice. I took a pause recently from yoga for three weeks - summer vacations, family visiting etc. And now my back is giving me major trouble to the point where I am very uncomfortable, and unable to sleep. This practice started that healing immediately and I can feel the suppleness and mobility returning. Its going to take a lot of work but the lesson here is "Never stop doing yoga".
happy you found some space for healing in this practice!
Thank you so much for that new practice !!!
Big kiss from New Caledonia !!!
no worries, happy you could join in!
What a great practice for a stiff morning. Thank you
no worries, thank you for practicing with me!
amazing practice thank you!
Thank for this perfect morning
happy to hear you enjoyed the session!
First time opening a practice in sphinx. It felt right for the flow. Poignant and timely. Thanks. Patrick.
it can be such a nice change of pace :)
Thank you for nice flow 💖
happy to hear you enjoyed it!
my day is off to a great start thanks to this fantastic class, Patrick! i appreciate
this lovely balanced flow; it felt good to ease into waking the body. the session overall left me feeling calm yet energized. 😊 as always, thank you! 💞
happy you found a nice little groove in this one :)
great way to wake up the spine, thank you Patrick.
happy you felt that way too, have a great day!
So nice! Feel energized!
Wonderful morning flow! Love!
happy to hear you had fun with this one, thanks for joining!
I especially loved this practice!!
i'm happy to hear it, thanks for practicing with me!
Thank you thank you thank you.... Lets do this✌️🙏
no worries, happy you could join in!
6 months post op back surgery and this was my first practice back into my yoga world. Loved it as usual! Thx for your videos!🧡
Thank you, this was an amazing practice :)
GREAT Class!... Simple but yet so powerful!... Love this type of flow... Thank you Patrick ❤️
This is going to be one of my go-to quick flows. Thank you for the great sequence!
no worries, it is a nice little practice to bring balance to the day!
thank you was quick and slow just the way i need today. i was stiff and not comfortable during the first few poses from the flow, but that goddess pose , man opened everything up lol
amazing morning practice! love the flow! thank you, Patrick!
Thank you that was a great way to start my day🤗🤗🤗💛💛💛🙏🙏
thanks for practicing with me!
delicious practice for my Sunday morning, my body thanks you for it brother!
happy to hear you enjoyed this one, have a great day!
If you relax a bit more and feel, your practice will open up much more. Over all great practice 🙏
☺️🙏🏼
I love this one!!! Thanks :)
i love this so much
That was lovely, thank you!!
Sunday morning this kind of practice is exactly what I need it. Thank you
happy to hear it, have an amazing day!
Wow! What an amazing morning practice! I feel fantastic! I will be adding this to my favourite yoga practices. Thank you Patrick!
happy you found a good vibe in this one!
i loved this sequence! perfecto for a quick morning flow
Thanks 🙏🌞
You make my Wednesdays great!!! Thanx tons!
happy to hear you enjoy the classes, thanks for taking them!
Thanks for a great flow as always x
no problem thanks for joining in!
I’m at work early today but had to roll out my mat and practice with you anyways! Thanks for another amazingly opening practice.
thanks for taking class! did you make it happen in the office?!
@@patrickbeachyoga Oh how I wish I could answer affirmatively. As the Housing & Occupancy Specialist administering Emergency Housing Vouchers for the homeless, disabled and those fleeing violence, it’s been a monumental task to say the least! We have money for them but less than zero places to rent… But our team is filled with hope and continues to strive for sustainability. Thanks again for sharing your practice with us all! Namaste 🙏
Thank you Patrick ! I love your’s flow .
I appreciate you taking time to practice with me!
Hello Patrick,
Thank you for another wonderful practice. I felt this one all over my body. I did do this practice at night.. but I'm feeling great. XOXO. Take care!
morning and evening practices can have a similar intention, unwinding from rest or from a long day often requires a similar pattern of practice. thanks for joining in!
Amazing practice it was really interesting and a bit challenging
always good to find a balance of both, thanks for practicing!
Great morning flow! Loved it! 😃
That was perfect
Wonderful practice ❤
i appreciate you taking the time to practice with me!
This was FABULOUS Patrick, thank you!!
no problem, happy you enjoyed it!
Thanks so much for the morning practice Patrick! My new job limits me to only 20mins of yoga in the morning so this was perfect for me. I’m really grateful you’re uploading regularly to RUclips.
new classes every Wednesday! happy you could join in ✌🏻☺️
What a beautiful voice 👏👏👏👏👏
☺️🤟🏼✌🏻
Nice class!
I enjoyed this one a lot, perfect flow and pace for me, afterwards i felt with more energy and i made another practice. Gracias Patrick.
love to hear it, thank you for joining in!
This was brilliant, thank you
no worries, happy you enjoyed it!
Thank you for this share ! I begin my journey of the day with space, strengh and kindness ! Wish you the best !
Thank you so much, is it really specially. Greetings from Germany :)
no worries happy you liked this practice!
Thank you for sharing this video. So beautiful and balanced sequence, I enjoyed this practice so much!
I appreciate you taking time to practice with me!
Always the best part of my day. Love your creativity and your encouraging words. Keeps me coming back every week. ❤️🙏🏻❤️🙏🏻
thanks for being part of the crew ☺️🤟🏼
Your flows are addictive guys. Thanks for sharing so much. Everytime I practise with you, even if I repeat a video, I learn something new from it. Loving your creativity, your emphasis in mobility and connecting to every inch of our bodies.
Your channel is amazing, keep going! x (so looking forward seeing Carling around soon as well)
thank you so much for sharing kind words and taking time to practice with us!
Loved it. I've done it in the morning and it felt amazing.
Peace :)
your practices are so inspiring! thank yu :)
Amaizing practice! Thank you! Namaste!
thank you for joining in!
Thanks Patrick for another super class. This goes for my practice log tonight. 🙏🏻 from Uruguay
i hope you enjoyed this one!
Thank you Patrick. I loved the practice and the variety of movements was great. but what I loved and really got the most out of was your reminder of what the practice is... the method to explore ourselves, and to explore it in our own way.
Thank you~!
no worries, happy you could join in on this journey and found something within it that resonated!
This was perfect to begin the day and to be present for myself. Once again I thank YOU for your guidance🙏
no worries, always happy to share!
Thank you 😌🙏🏻 i enjoy every practice with you
i appreciate you taking time to join in!
I love your creativity, how is it that you always come up with such innovate refreshing flows? Thank you so much!
exploring my own practice is essential for the transitions to come together ☺️✌🏻
Ou are the best!
Amazing for starting the day! Thank you!
no worries, happy you could join in!
+1 practice
Really enjoyed it :)
:)
As always, the most amazing creative and feel good flows. Thanks man!
So good thank you 😊
thanks for finding time to practice!
I subscribed to it, I enjoy it!
welcome to the crew :)
That was incredible thank you. Such a creative and energising flow.
hope it started your day off in the best space!
That was purely amazing! Thanks Patrick
thanks for taking class :)
Beautiful flow, enjoyed doing it with my husband this morning. Thanks so much!
no worries hope you both had fun!
This felt so good. Thank you 🙏🏼
happy to hear it, thanks for joining in!
Thank U 🙏💚
no worries, thanks for practicing!
Thanks! 🌹🌺🙏🏻🌺🌹
☺️✌🏻
Cool class
happy you got into the groove with this one!
Thank you~~\!!
nice flow
thank you!
you're so beautiful, great class
thanks for joining in!
+1
Lovely flow. Thanks 😊
no worries happy you could join in!