As a yoga teacher who gets bored of asana, your creative sequences and unique cues keep it fun and exciting. I loved the transition from pigeon to standing pigeon. Your classes can guarantee a sense of presence in the body, stillness in the mind, and a beautiful day ahead. Thank you!
Can't agree more ! I am also a Yoga Teacher and I always find something new and creative in Patrick's and Carling's classes ! Also, the videos are for free here, so appreciate that !
your classes are so helpful for me. as a long-time practitioner {18 years} it’s refreshing to discover new teachers that offer out-of-the-box flows without overcomplicating them; i found this practice gave me a challenge but was also so soothing ~ thank you!😊
Wow Patrick, with those practices you always remind me that I’m at the very beginning of this journey... but I like to be challenged and enjoyed the class, even I had to do my own interpretation of some poses 😅😂
Super cool transitions! I just discovered you from Breathe and Flow and I think I've found another favourite channel :) thank you for the wonderful flow!
Im still not sure wether you’re real or animated. I sweat and collapse while you casually float and chat. Nevertheless it’s been a great morning with this flow 😊
Keep it up. I remember a year ago I used to chuckle when an instructor would say handstand or float to the top. I would crumple. Now I can hold a handstand, or float( I'm still no butterfly).
@@devinreed5725 thanks! I’ve been trying for years now. I think I should do more strength exercises besides the actual class, like push ups, crow holds or pistol squats. If one can’t do them by themselves, one can’t implement them in a flow I suppose. How did you do it?
@@haeppyday constancy. Just did yoga everyday. Any chance I got to throw in a hand stand attempt I did. But yea I also do some whieght training. Some times I'll just practice at the park while my kid is playing. Just have fun with it.
I absolutely love the combo of strength and stretching of this practice. Along with the movement and flow this combines both things that I'm craving in my body and in mind. Thank you, Patrick.
Patrick, you never disappoint. getting over a cold and needed a good flow for tonight & this was perfect. great stretching and strong practice. thank you!
Excellent flow - even at midnight after a late day - engaging, energetic, challenging and fun. You put much thought into your flows and it's clear by what gets packed into 27 minutes. Appreciate you always for sharing! Peace from SD!
This was just what I needed today! I just got back from a run, I'm away from home visiting Tanzania (to do some mission work repairing bicycles). This practice was the right amount of stretch, effort and fun. It brought me right back to my living room at home for a few minutes ,where I usually watch your videos, which was refreshing. Thanks and Keep up the good work Patrick!
This was such a fun a reenergising class. Thank you so much for introducing new ways of moving and transitioning to me. I felt really refreshed and at ease after this class, a welcoming break in between studying.
Thank you for this video. I have been struggling to motivate myself through a whole practice for a while. This one made me feel really at ease in the end.
Sólo agradecer 🙏por tu excelente clase!!! Muchísimas gracias por compartir tus conocimientos y tu tiempo, para que podamos practicar yoga. Un saludo con mucho cariño desde Argentina. 🤗🙌
Gracias one more time. I really loved and enjoyed this class.🤗 Also, Im sorry but i have to say it: I got a little bit distracted with your arms and chest with that shirt 🔥🙈
Hello Patrick, Thank you for your nice sequence. I just followed your class and realized we did not do Vasisthasana on the right side so i did it! Namaste!
Question: that eka pada galavasana variation always kills the tricep that the knee leans on for me -- it's excruciating really, and I can't do it. What can I do to make that not happen? Thanks!
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As a yoga teacher who gets bored of asana, your creative sequences and unique cues keep it fun and exciting. I loved the transition from pigeon to standing pigeon. Your classes can guarantee a sense of presence in the body, stillness in the mind, and a beautiful day ahead. Thank you!
your kind words are greatly appreciated, thanks for joining in!
Can't agree more ! I am also a Yoga Teacher and I always find something new and creative in Patrick's and Carling's classes ! Also, the videos are for free here, so appreciate that !
Phenomenal flow, gentle and then strong. Body is pumped and ready for the day ahead. Loved that arm balances today 🌶️🫵❤️😊
your classes are so helpful for me. as a long-time practitioner {18 years} it’s refreshing to discover new teachers that offer out-of-the-box flows without overcomplicating them; i found this practice gave me a challenge but was also so soothing ~ thank you!😊
I appreciate your kind words and observations, thanks for taking time to practice with me ☺️
My new favorite! Thanks Patrick 😊
Amazing practice! I very much enjoyed the transitions! Thank you for sharing!
Hello! My name is Claudia from Honduras. I truly enjoy your yoga workouts. Saludos! Peace
Nice vinyasa stretch and strength . Thank you
i love your energy man, pls. do some leg focused video 👊🙏
I made one a few weeks ago that was pretty much legs only, check out the library!
just what was needed!!!! Thank YOU
I appreciate you joining in, have a great day!
Wow Patrick, with those practices you always remind me that I’m at the very beginning of this journey... but I like to be challenged and enjoyed the class, even I had to do my own interpretation of some poses 😅😂
have fun with the path you are on!
Super cool transitions! I just discovered you from Breathe and Flow and I think I've found another favourite channel :) thank you for the wonderful flow!
Thank you! Namaste.
thanks as always!!
Thank you SO much for your creativity and fun!! Love all of your work!!!!💕
I appreciate your kindness, thanks for practicing!
Feeling content with my body thank you🙏🌻💛
thank you for practicing with me!
Im still not sure wether you’re real or animated. I sweat and collapse while you casually float and chat. Nevertheless it’s been a great morning with this flow 😊
Same here 😉
haha I have been teaching and practicing at the same time for so long now you just kind of get the hang of it ☺️
Keep it up. I remember a year ago I used to chuckle when an instructor would say handstand or float to the top. I would crumple. Now I can hold a handstand, or float( I'm still no butterfly).
@@devinreed5725 thanks! I’ve been trying for years now. I think I should do more strength exercises besides the actual class, like push ups, crow holds or pistol squats. If one can’t do them by themselves, one can’t implement them in a flow I suppose. How did you do it?
@@haeppyday constancy. Just did yoga everyday. Any chance I got to throw in a hand stand attempt I did. But yea I also do some whieght training. Some times I'll just practice at the park while my kid is playing. Just have fun with it.
Thanks for this!
Challenging, playful and unexpected (as your flows often are!) Thank you XXX
trying to keep you on your toes ☺️
Great flow, thank you Patrick!
happy to hear you had fun with this one!
Always glad for your creativity, practice and time: thanks!
I absolutely love the combo of strength and stretching of this practice. Along with the movement and flow this combines both things that I'm craving in my body and in mind. Thank you, Patrick.
it is always nice to find a balance in the spaces you explore!
Patrick, you never disappoint. getting over a cold and needed a good flow for tonight & this was perfect. great stretching and strong practice. thank you!
love to hear it, hope you are feeling better!
Excellent flow - even at midnight after a late day - engaging, energetic, challenging and fun. You put much thought into your flows and it's clear by what gets packed into 27 minutes. Appreciate you always for sharing! Peace from SD!
I appreciate you taking time to join in on these sessions as they fit into your schedule, thanks for being part of the crew!
Excellent mix of strength and stretech, it flew by!
thanks for practicing!
This was just what I needed today! I just got back from a run, I'm away from home visiting Tanzania (to do some mission work repairing bicycles). This practice was the right amount of stretch, effort and fun. It brought me right back to my living room at home for a few minutes ,where I usually watch your videos, which was refreshing. Thanks and Keep up the good work Patrick!
Amazing Class Patrick. I like your slo transitions like a Tai Chi flow. All the best from Radyogis South America
thanks for being part of the vibe!
Thank you for this incredible practice, so well balanced and left me feeling amazing!
This was just such a lovely smoothe flow this morning, felt amazing and well balanced 🙏
thank you for practicing!
Wonderful well rounded class!!! Thanks!
thank you for joining in!
I never know what is coming next so I thoroughly enjoy your flows (even if I can't do each asana exactly). Thank you again.
the goal is always to find your own space within the narrative!
Thank you Patrick for your wonderful classes! I’ve been practicing with you on Alo app for about a year but this is so much better. Thank you 🙏
welcome to some new classes! thanks for looking me up on here ✌🏻
Great class today. As always was a challenge.
appreciate you joining in!
Amazing, thank you 🙏🏼
This is my favourite practice at the moment ❤️ Thank you Patrick 🤩
happy to hear you are enjoying the session, thanks for taking it :)
Another great practice😍! Thank you, Patrick 🎅Merry Xmas to you and your family!!! 🎉🎉🎉
happy holidays to you too!
Just took this class in the evening and i loved it! Thanks so much Patrick!! Have a great weekend!
happy you enjoyed this session, come practice again sometime!
As always.... amazing!.....thank you!
happy you could join in!
This was such a fun a reenergising class. Thank you so much for introducing new ways of moving and transitioning to me. I felt really refreshed and at ease after this class, a welcoming break in between studying.
hope this helped bring focus and clarity into your day!
Excellent!! Love!
thank you for taking time to practice with me!
Thank you for this video. I have been struggling to motivate myself through a whole practice for a while. This one made me feel really at ease in the end.
way to stick with it, not always easy but by the end if you feel good it was worthwhile
amazing!!!
Amazing, thank you!
thanks for joining me for class!
Sólo agradecer 🙏por tu excelente clase!!! Muchísimas gracias por compartir tus conocimientos y tu tiempo, para que podamos practicar yoga. Un saludo con mucho cariño desde Argentina. 🤗🙌
☺️✌🏻🤟🏼
Thanks! This was a really nice flow!
happy you found some joy within this little journey!
Hey Patrick! Did I miss one right side plank before the last downdog? :P Thanks for another great one!
haha yep it happened, hope you found a moment to balance out!
Lovely sequence 🙏🏼
happy you could join in!
Gracias one more time. I really loved and enjoyed this class.🤗
Also, Im sorry but i have to say it: I got a little bit distracted with your arms and chest with that shirt 🔥🙈
Hello Patrick,
Thank you for your nice sequence. I just followed your class and realized we did not do Vasisthasana on the right side so i did it!
Namaste!
haha probably so it happens to us all sometimes, hope you still enjoyed the sessions!
@@patrickbeachyoga Yes, i enjoyed it. Thank you Patrick. I am also a yoga teacher - i did it too (forgor 1 pose the 2nd side sometimes🙂)
Question: that eka pada galavasana variation always kills the tricep that the knee leans on for me -- it's excruciating really, and I can't do it. What can I do to make that not happen? Thanks!
🙏🧿
🙏🏼