During my first pregnancy, I didn’t work out much and gained almost 70 pounds. I lost it all and now with the second pregnancy, I am committed to staying active! Thank you for this group of prenatal workout videos!
Just found out I am pregnant! And I am so grateful that I have team NML to move along with during my pregnancy! I’ve been doing your workouts for the last 2-3 years and I trust Lindsey to keep me moving safely all along the way
Congrats on your pregnancy! So happy to hear you have been sweating with NML for over two years and now are excited to crush the pregnancy workout plans! Keep up the great work!
I wanted to cry when you came out with this first trimester program. I’ve been so sick, but exercise helps me feel better mentally and physically. So grateful to not put have to put in effort to choose my workout of the day! Thank you!!!
You weren’t kidding that this workout would be enough for the day. I did have to take breaks because my son would whine and cry in his play pen, so I’d pick him to help him. Thank you for inspiring and motivating me everyday. Being a tired mom, I needed this today. You guys are my heroes. I would like to join NML as soon as I go back to work from mat leave and pay for membership❤️ I’m so grateful!
I was looking up prenatal workouts and found Nourish Move Love highly recommended on a Reddit thread. I just started today and whew! That was a tough one! I am normally pretty active but since finding out I'm pregnant I decided to take it easy. I am sweating even though I did the modified versions! Thank you so much!
This is the 3rd year following you and I no longer search on RUclips for workouts. Never been stronger. Im an occupational therapist and appreciate the functional training to live my life best Thank! Thank you for your hard work, dedication and knowledge. Congrats on all and thank you for funny short videos. God bless!
I had a hard time finding time to go to the gym and in the first trimester I've been so exhausted, I love your workouts, I love how minimal equipment you need and takes no time out of my day to maintain a healthy exercise. Thank you for your pregnancy work out calender you are helping so many people ♡
YES!!! love the burn. I am sooooo thankful for Rachel's presence as it gives me permission to give myself grace in the workout. I have not made exercise a priority during the pandemic so I have a journey to get back into my pre-pandemic fitness level. My longterm goal is to be able to match Lindsey's energy! LET'S GO, starting with where I am at right now!!
I've been doing your workouts for 3 years now and just saw Dr. Mark Hyman link this workout in his weekly newsletter this week which made me so excited! Hope even more people come your way now for awesome workouts!!
Girl, I did this workout and my thighs and booty were on 🔥 for four days. You and Rachel bring it every workout! I love the fact that you are empowering women to be strong. It makes me wonder if your Mom is Chris Freytag because you say some of the same encouraging statements she does. She is also one of my favorite trainers to turn to. Keep us on 🔥 ladies, I love it!!!!
I'm so happy you found your way here and are loving the workouts! I actually know Chris and have done a lot of work with her in the past!! She's great! Thanks for sweating with us!
A friend recommended your channel in December, and I fell in love with it doing your split strong series. When I found out I was expecting last week, in the midst of all the emotions, I was like, "Hooray, my workouts are sorted!" Thank you so much for creating this program, Lindsey. Knowing I can come here for challenging, safe workouts is the best.
This workout was great and I love the format! I’m 39 weeks pregnant and love how there are modifications if needed! Thanks for helping keep me motivated and moving throughout this pregnancy!
Day 1 was fiiiirrreeeee!!! 🔥 I loved it and could tell it really worked for me. But I felt SO sore the next day-I could barely walk and definitely needed a rest day! 😅 I’m just getting back into working out again, and we recently found out we’re expecting! I knew I’d come back to this channel since you were such a huge help to me during COVID. I do have a dilemma -- I’d love to be able to show up every day instead of getting so pumped on Day 1, only to miss the other days because of much needed rest. I even did mostly the modified version and hopefully, I’ll get stronger and be able to keep up with Lindsey in the future-that’s the goal! Any tips for better recovery so I can bounce back faster? Thanks so much for all you do! 🙏
currently in my 1st trimester with my second baby and have begun this series. i LOVE YOUR WORKOUTS. I wasnt very active in my first pregnancy and so much swelling and pain. hoping by being active and walking this pregnancy will go much smoother
Thanks for this workout. Even though I was pretty active before getting pregnant, in my first trimester I have been feeling pretty sluggish and weak. I followed Rachel and you still kicked my butt. Just sharing with anyone who also feels low on energy and this workout was a lot for them - you're not alone!
I have been bodybuiling for years and recentky found i am preg 5 weeks. I have been so nervous on how to train during the 1st trimester. I have been searching for something online that was challenging enough for me, This is just what I needed today, so greatful you have these videos, thank you!
Thank you so much for this workout! I feel so much better after with more energy! And I think it’s amazing you respond to comments even 2 years after initially posting the video-you’re amazing!
These 20 minute workouts are awesome and should be called toddler twenty because I’m full of sweat and I could do it with my toddler running around it’s perfect!
That was a killer first workout. I appreciate the modifications when needed, really helps. Looking forward to the rest of your challenge throughout my pregnancy with my rainbow baby.
Love your energy ! Your spirit, your words give me energy to follow along without taking any pause during the 30sec workout ! Strength training really gives me satisfaction at the end. And thanks to you, now i am addicted to lift the dumbbell. Keep doing this video. love from Malaysia 🙌🏻💕
I have been following you for over a year, but just started doing your work outs this week. I don't know why I waited so long!!! Great workouts! Thanks for sharing your talent. ❤
Did NOT expect to sweat that much!! Wow 🤩 what an amazing 20 minute workout. This is my first workout of yours ever, I’m doing the first trimester plan and I am so grateful that I found your channel. This is exactly what I was looking for 🎉
This was SO GOOD! I’m at the end of my first trimester (with second baby), and this workout was awesome for me! I’m so excited to do your workouts this entire pregnancy! Last time I didn’t discover your channel until my 3rd trimester! So it’s truly a gift to have it the whole time! ❤ (and in postpartum and beyond!)
Love this quick and firey workout! Husband and I dominated and got a little competitive :) Would love a superset arms and a superset core/back! Thank you so much for putting everything into these workouts, we appreciate it so much!
That was pure fire! And I got to do it almost twice (had to stop midway and then decided to tackle the whole of it in the afternoon). The format is absolutely genius and you guys rock it, as always. Thank you Lindsey and Rachel!
Yes, i absolutely loved it ! Third time working out with you guys and I’m loving it. Thank you very much you two , thank you for instructing us (that’s so much appreciated , not many channels do that ), thank you also for providing modifications . I’m learning new things too now , like pressing the armpits in order to activate the lats , which I had never heard of (lack of knowledge of my part , of course). Thank you , just thank you .
Normally I kind of dread leg day, but this one was so fun! Lindsey said “last set” and I was so surprised because it felt so quick! Thank you for your workouts and plans!!
Ok so this might have just become 1 of my all time favourite workouts! That calf/shin stretch at the end was incredible and not one I've done before! Thanks ladies for an incredible workout, highly recommend it!
I just learned I can pay a minimal monthly fee and get even more of your workouts!! I signed up immediately 😘. I’m not sure how it works exactly, whether your additional workouts will automatically pop up under my subscription button??!! I’m so looking forward to working out with you ladies more often!
Welcome to Team NML! We are so excited to have you part of this community and your support means so much! Way to crush the new workouts! Keep up the awesome work!
20 minutes workout is just nice for me..now in 3rd trimester and lunges are technically difficult, so i'm just doing it at my pace. short workout is better than no workout right? thanks for the awesome work lindsey & NML team!
Just found out I'm expecting, 4 weeks along! This workout was AWESOME oh my goodness. I'm so excited to follow your pregnancy workout plans, thank you ❤
Just when I thought my legs were my strong muscles-holy bananas on the second 30 seconds! 😅 20 minutes was perfect and thanks for always cheering us on, Lindsey!
During my first pregnancy, I didn’t work out much and gained almost 70 pounds. I lost it all and now with the second pregnancy, I am committed to staying active! Thank you for this group of prenatal workout videos!
I'm so glad you're enjoying these videos!! Awesome work!!
Just found out I am pregnant! And I am so grateful that I have team NML to move along with during my pregnancy!
I’ve been doing your workouts for the last 2-3 years and I trust Lindsey to keep me moving safely all along the way
Congrats on your pregnancy! So happy to hear you have been sweating with NML for over two years and now are excited to crush the pregnancy workout plans! Keep up the great work!
I wanted to cry when you came out with this first trimester program. I’ve been so sick, but exercise helps me feel better mentally and physically. So grateful to not put have to put in effort to choose my workout of the day! Thank you!!!
Thinking of you! I know how tough it is, but you're doing great!!
You weren’t kidding that this workout would be enough for the day. I did have to take breaks because my son would whine and cry in his play pen, so I’d pick him to help him.
Thank you for inspiring and motivating me everyday. Being a tired mom, I needed this today. You guys are my heroes. I would like to join NML as soon as I go back to work from mat leave and pay for membership❤️ I’m so grateful!
Way to crush this superset leg workout! So glad you found your way to NML and love sweating with us! Keep up the great mama!
I was looking up prenatal workouts and found Nourish Move Love highly recommended on a Reddit thread. I just started today and whew! That was a tough one! I am normally pretty active but since finding out I'm pregnant I decided to take it easy. I am sweating even though I did the modified versions! Thank you so much!
So glad you found your way to NML! You are so stinking awesome!
This is the 3rd year following you and I no longer search on RUclips for workouts. Never been stronger. Im an occupational therapist and appreciate the functional training to live my life best Thank! Thank you for your hard work, dedication and knowledge. Congrats on all and thank you for funny short videos. God bless!
Thank you!! I am so so happy to hear you have been with NML for three years -- that is so awesome!!
I had a hard time finding time to go to the gym and in the first trimester I've been so exhausted, I love your workouts, I love how minimal equipment you need and takes no time out of my day to maintain a healthy exercise. Thank you for your pregnancy work out calender you are helping so many people ♡
So glad you are loving this workout! You are so awesome!
Thanks!
Thank you your support means so much!!
Thank you for all you do!
Thank YOU for your support, Courtney! So appreciate it!
YES!!! love the burn. I am sooooo thankful for Rachel's presence as it gives me permission to give myself grace in the workout. I have not made exercise a priority during the pandemic so I have a journey to get back into my pre-pandemic fitness level. My longterm goal is to be able to match Lindsey's energy! LET'S GO, starting with where I am at right now!!
Love this!! I am so happy you found your way here and are putting the workouts to such good use! Keep up the awesome work!
I've been doing your workouts for 3 years now and just saw Dr. Mark Hyman link this workout in his weekly newsletter this week which made me so excited! Hope even more people come your way now for awesome workouts!!
So happy to hear you have been sweating with NML for three years!! Thank you for your support! Keep up the awesome work!
Girl, I did this workout and my thighs and booty were on 🔥 for four days. You and Rachel bring it every workout! I love the fact that you are empowering women to be strong. It makes me wonder if your Mom is Chris Freytag because you say some of the same encouraging statements she does. She is also one of my favorite trainers to turn to. Keep us on 🔥 ladies, I love it!!!!
I'm so happy you found your way here and are loving the workouts! I actually know Chris and have done a lot of work with her in the past!! She's great! Thanks for sweating with us!
A friend recommended your channel in December, and I fell in love with it doing your split strong series. When I found out I was expecting last week, in the midst of all the emotions, I was like, "Hooray, my workouts are sorted!" Thank you so much for creating this program, Lindsey. Knowing I can come here for challenging, safe workouts is the best.
So glad you found your way to NML! Keep coming back for more!
Great and challenging workout! Love your energy Lindsey! ❤
Thank you for choosing to sweat with us! Keep up the great work!
I LOVE ALL YOUR WORKOUTS. BEEN DOING THEM SINCE A YEAR AND THEY HAVE CHANGED MY BODY. THANK YOUUUUU >3
I'm so happy you found your way here! Keep up the awesome work!
This workout was great and I love the format! I’m 39 weeks pregnant and love how there are modifications if needed! Thanks for helping keep me motivated and moving throughout this pregnancy!
I'm so happy to hear the modifications were helpful! Keep up the AWESOME work!!
Day 1 was fiiiirrreeeee!!! 🔥 I loved it and could tell it really worked for me. But I felt SO sore the next day-I could barely walk and definitely needed a rest day! 😅 I’m just getting back into working out again, and we recently found out we’re expecting! I knew I’d come back to this channel since you were such a huge help to me during COVID.
I do have a dilemma -- I’d love to be able to show up every day instead of getting so pumped on Day 1, only to miss the other days because of much needed rest. I even did mostly the modified version and hopefully, I’ll get stronger and be able to keep up with Lindsey in the future-that’s the goal! Any tips for better recovery so I can bounce back faster? Thanks so much for all you do! 🙏
YEAH!! Way to get it done!!
@@nourishmovelove Thank you for the response! Follow up on my question -- Any tips for better recovery so I can bounce back faster? Thank you!
This was a great way to ease myself back into lifting. My legs are a little sore. I love the modifications.
I'm so happy to hear that! Keep up the great work!
LOVE it that you have someone next to you showing the workout in low impact too. Thank you!!! ♥️
currently in my 1st trimester with my second baby and have begun this series. i LOVE YOUR WORKOUTS. I wasnt very active in my first pregnancy and so much swelling and pain. hoping by being active and walking this pregnancy will go much smoother
So glad you are loving this workout! Thank you for choosing to sweat with us!
Love this dirty 30 format! Please bring more of this style into your 30min workouts. Love it and your encouragement- thank you!!!🩷🩷🩷
So glad you are loving this workout format! You are so awesome!
Thanks for this workout. Even though I was pretty active before getting pregnant, in my first trimester I have been feeling pretty sluggish and weak. I followed Rachel and you still kicked my butt. Just sharing with anyone who also feels low on energy and this workout was a lot for them - you're not alone!
Thank you for choosing to sweat with us! Keep up the great work!
9 weeks pregnant and this workout was just what I needed! ❤🔥 Love that you show proper modification, too! Thank you for this wonderful workout!
You are so awesome! Way to crush this leg day workout!
I have been bodybuiling for years and recentky found i am preg 5 weeks. I have been so nervous on how to train during the 1st trimester. I have been searching for something online that was challenging enough for me, This is just what I needed today, so greatful you have these videos, thank you!
Congrats on your pregnancy! So glad you found your way to our pregnancy workout plans and feeling challenged! Keep up the great work!
Thank you so much for this workout! I feel so much better after with more energy! And I think it’s amazing you respond to comments even 2 years after initially posting the video-you’re amazing!
Thank YOU for choosing to sweat with us! Keep up the great work!
You two rock - so inspirational. My fave go-to workout channel by far. Thank you both. xx
I’m so happy you found your way here!!
☑️ thank you!
Way to knock this one out!
These 20 minute workouts are awesome and should be called toddler twenty because I’m full of sweat and I could do it with my toddler running around it’s perfect!
So happy to hear you have been loving this leg day workout! You are so awesome!
Great workout which hits all the important spots & in a short time. Has to switch to low impact towards the end. Will have to repeat this one!
Such a fun format! Keep up the awesome work!
That was a killer first workout. I appreciate the modifications when needed, really helps. Looking forward to the rest of your challenge throughout my pregnancy with my rainbow baby.
Thank you for choosing to sweat with us! Keep up the great work!
I have never welcomed (with open arms) a commercial in the middle of a workout....until this one 😆
Needed after the spicy sets! Way to knock out this workout!
Love your energy ! Your spirit, your words give me energy to follow along without taking any pause during the 30sec workout ! Strength training really gives me satisfaction at the end. And thanks to you, now i am addicted to lift the dumbbell. Keep doing this video. love from Malaysia 🙌🏻💕
I'm so happy you found your way here! Keep up the awesome work!
Loved that format! 34 weeks along and your keeping me going till the end! Thank you!
Such a fun format! Keep up the awesome work!
I have been following you for over a year, but just started doing your work outs this week. I don't know why I waited so long!!! Great workouts! Thanks for sharing your talent. ❤
I am so happy you found your way here!
I’m 9 weeks pregnant and this was such a perfect and effective workout😅 thank you for incorporating a warm up and stretches at the end. I love it !
Way to get it done! You are one amazing mama!!
The 20 minute workouts are my favorites and this one was especially great! I'll definitely be on the lookout for the arms and abs one... can't wait!
I'm so glad you loved this one!!
I cannot wait! So excited you've added new workouts!
It's such a fun one!! Hope you love it!
Did NOT expect to sweat that much!! Wow 🤩 what an amazing 20 minute workout.
This is my first workout of yours ever, I’m doing the first trimester plan and I am so grateful that I found your channel. This is exactly what I was looking for 🎉
Such a spicy 20 minute workout!! So glad you found your way to NML and loving the first trimester workout plan! Keep up the awesome work!
LOVED THIS WORKOUT! sometimes I’m watching the clock waiting for the workout to be over. Loved that this was fast, yet I worked hard!
This one is spicy! Keep up the great work!
This was SO GOOD! I’m at the end of my first trimester (with second baby), and this workout was awesome for me! I’m so excited to do your workouts this entire pregnancy! Last time I didn’t discover your channel until my 3rd trimester! So it’s truly a gift to have it the whole time! ❤ (and in postpartum and beyond!)
Congrats on baby number two! Way to crush NML workout programs is all seasons of life! Keep up the awesome work mama!
Love this quick and firey workout! Husband and I dominated and got a little competitive :) Would love a superset arms and a superset core/back! Thank you so much for putting everything into these workouts, we appreciate it so much!
I'm so glad you loved this one!! Stay tuned - superset arms and abs is coming very soon!
You guys are the best! Any chance you need a family therapist on your team? 🤣
Wow, what a challenge ... can't wait to try the arm version! Thank you so much for keeping me inspired!
WAY TO GO!! Thanks for giving this one a try!
That was pure fire! And I got to do it almost twice (had to stop midway and then decided to tackle the whole of it in the afternoon). The format is absolutely genius and you guys rock it, as always. Thank you Lindsey and Rachel!
You are so stinking amazing!! WAY TO GO! So glad you loved this one!
Phew did this and the inner thigh 10 minute. Great work out. Thanks
A spicy combo! Way to go!
Yes, i absolutely loved it ! Third time working out with you guys and I’m loving it. Thank you very much you two , thank you for instructing us (that’s so much appreciated , not many channels do that ), thank you also for providing modifications . I’m learning new things too now , like pressing the armpits in order to activate the lats , which I had never heard of (lack of knowledge of my part , of course). Thank you , just thank you .
I'm so happy you found your way here! Keep up the great work and keep coming back for more!
Normally I kind of dread leg day, but this one was so fun! Lindsey said “last set” and I was so surprised because it felt so quick! Thank you for your workouts and plans!!
This format just goes by so quick! Glad you liked this one!
Day 2 completed! 💪🏼 Thank you for captioning your videos as always!
Way to knock this one out!
Thanks a lot ❤I choose to follow your plan ❤without weights ❤
Thank YOU for sweating with us! You are so awesome!
This was great. I’m pregnant with my 5th and nauseous today and this was the motivation I needed to move! 😊
Way to crush this workout mama! Hang in there!
LOVE this 20+ minute leg workout. Perfect length!
Quick and effective!! Way to go!
Such a good quick and effective workout. Time flew and my legs were on fire. Thank you.
Pure fire!! Way to get it done!
Great way to start off the week!!
WAY TO GO!
🥰 So thankful for finding your chanel! Thank you for the amazing workouts! 💪🏻 Love your spirit! 🔥
So glad you found your way to NML! You are so stinking awesome!
Woot! Woot! Good burn in 20 minutes. Thanks ladies!! Great way to start the day!
Way to knock it out!
Ok so this might have just become 1 of my all time favourite workouts! That calf/shin stretch at the end was incredible and not one I've done before! Thanks ladies for an incredible workout, highly recommend it!
I'm so happy to hear that! I love this one!! Keep up the awesome work!
Thank you so much for these awesome workouts! They have been keeping me moving and feeling so strong already!
Thank YOU for sweating with us! You are so awesome!
Love this one!! Keep it coming! all the 30 minutes or less workout is perfect for me!
Such a fun format! Keep up the awesome work! Have you tried the arms and abs version of this?! -- ruclips.net/video/Hj6SEDwD5Uc/видео.html
This s my favorite workout and format! I just did it AGAIN and figured I should finally leave a comment with my thanks!
So glad you loved this one!
LOVE this one!!! just finished as part of the 2 week challenge #14 and it felt good to focus on legs after yesterday! Thank you!
So glad you are loving the new two week workout challenge! Thank YOU for sweating with us!
I absolutely loved this format. You definitely need to do more like this 😀.
Such a fun format! Have you tried our arms and abs superset workout?? -- ruclips.net/video/Hj6SEDwD5Uc/видео.html
I just learned I can pay a minimal monthly fee and get even more of your workouts!! I signed up immediately 😘. I’m not sure how it works exactly, whether your additional workouts will automatically pop up under my subscription button??!! I’m so looking forward to working out with you ladies more often!
Welcome to Team NML! We are so excited to have you part of this community and your support means so much! Way to crush the new workouts! Keep up the awesome work!
Love this one! Great to pair with a run. Looking forward to the arms version. Thank you for the new content, Lindsey!
Love that combo!
That was incredible! Hit every area with a good burn! Thanks ladies!
Thanks for giving this one a try!
I finally got around to trying this one out. It is probably my new favorite leg day! THX!
Such a good one! Way to go!
Really liked this format! Went by so quick and I def felt it!!
I am so glad! Keep up the great work!
Cant wait to try
Hope you love it!!
@@nourishmovelove I did I was sucking break. Thanks
Breath
Did this again last night thanks
Great way to start a Monday!!!
Way to get after it!!
That was perfect! That’s how you get it done ✅ 👌💪🏼. I like those side lunges
Way to crush this workout! You are so awesome!
I did this with 20lb weights and it is no joke! I even had take a little longer break between some sets I was so out of breath. Love it! Pure fire!
WAY TO GO!
Wish this was available right now!!!
It's a GOOD one!!
Love this format, especially since life has been so busy! Thank you!
So glad you loved the supersets!!
Amazing workout!!! Thanks!
YEAH so glad you loved this one!!
Wow love it! Fast and furious leg burn!
I’m so glad you loved this one!
32 weeks today and still loving this leg workout! Thank you!!
Way to go! You are so awesome!
Great one Lindsey! Saved in my favourites. :*
I’m so glad you loved this one!
@@nourishmovelove I love all your workouts! You are amazing Lindsey! Have a great weekend!
NEW FAVORITE! Loved it!
A new team favorite around here too! So glad you loved this one!
Loved this, was even able to modify at 40 weeks!!
Keep up the awesome work!
Loved this one, thanks ladies! Looking forward to the new arms and abs!!
I'm so glad!
20 minutes workout is just nice for me..now in 3rd trimester and lunges are technically difficult, so i'm just doing it at my pace. short workout is better than no workout right? thanks for the awesome work lindsey & NML team!
Keep up the awesome work!
Following you from Brazil! Thanks!
That is so awesome! Thanks for sweating with us!
Awesome workout as always Lindsey! Thank you!!!! You are my favorite youtube coach/trainer!
So glad you loved this awesome work! Thank YOU for sweating and supporting us!
Loved it ! Turned into a 40 min workout ! Awesome format
Love that! WAY TO GO!
I love this format!!
Me too! I'm so glad you loved it!
Such a quick and effective workout, I enjoyed it, thank you ladies. 🙏🏻🔥
YEAH so glad you loved this one!!
What a great burner!🙌🏽💪🏾🙌🏽💪🏾dripping sweat with this one. Thanks ladies!
Love this one!
Just came back to this one. It had me dripping sweat again. Great workout!❤
Loved this!!! You're a beast, Lindsey
Thanks for sweating with us!
You are an inspiration! THANK YOU. Loved it.
I’m so happy you found your way here!!
Love! I'm definitely for all the quick effective workouts!
I’m so glad you loved this one!
Just found out I'm expecting, 4 weeks along! This workout was AWESOME oh my goodness. I'm so excited to follow your pregnancy workout plans, thank you ❤
Congrats on your pregnancy!! So glad you found your way to NML and are excited to follow along!
Short but very effective workout! 👍👍👍Thanks Lindsey 🤗🌹🌹🌹🌹
Pure fire! Way to get it done!
Just when I thought my legs were my strong muscles-holy bananas on the second 30 seconds! 😅 20 minutes was perfect and thanks for always cheering us on, Lindsey!
This one is tough stuff! Way to go!
Not sure how I missed this one! Loved it. Thank you!
Thanks for giving this one a try! So glad you loved it!
I’m stinking proud of myself…. Esp the last version of lunges… almost stopped. Wow why a 20 min 🏋️♂️ challenge…. So sweaty 🥵
This is a TOUGH one! Way to knock it out!
Amazing quick spicy 🌶 leg workout! I paired it with the 10 min power legs! 🔥 ☺️thank you Lindsey and Rachel!!
Love the combo!! Way to go!
I love this format! Quick and efficient!
A favorite of mine too!
This is one of my favorites 🎉
Such a spicy leg day workout! You are so awesome!
Love your workouts, thanks for including the beautiful strength
Thanks so much for sweating with us!
Loved it 🥰❤️ 20
Minutes work out 💪 sweated like crazy 🙌
I'm so glad you loved this one!
Wow! That was awesome work.😀
WAY TO GO!
This was FUN fast and efficient!! Super Loved it!! 🔥
Such a fun spicy workout! Way to crush leg day!
Great one!!!
So glad you loved this one!