0:00 Brushing your teeth 0:55 Using a manual toothbrush 1:17 Demonstration - How to use a manual toothbrush correctly 3:13 Using an electric toothbrush 3:51 Demonstration - How to use an electric toothbrush correctly 5:39 Replacing a toothbrush or a brush head 7:09 What happens if you don't brush your teeth 7:58 Fluoride toothpaste - Why is it good for teeth? 9:41 Bleeding gums 10:32 The importance of interdental cleaning 14:53 How to use interdental brushes 15:44 How to floss 18:18 When to use mouthwash 19:20 Spit don't rinse 20:37 Eating right 22:30 Routine 23:51 Visiting the dentist 25:39 Common mistakes 28:17 Basic dental care quick summary
My parents were very medically neglectful of me growing up. I can count the number of times I've been to a dentist on one hand. As an adult now trying to learn best practices for my health, thank you so much for this super comprehensive info!
Wait... I've been watching this for 29 Minutes? Where did the time go? Although this isn't an exciting video by any means, I completely lost track of time and watched the entire thing. Great information.
Yeah, exactly. I wouldn't watch even the most fun videos for a couple of minutes. But her voice is just so calm and relaxing. And I just love the British Indian accent.
Wish I had a friendly dentist. Lol, went to the dentist and got scolded for not taking care of my teeth properly saying my teeth are the worst that my dentist has ever seen at my age. LOL.
It is a shame Keith that your dentist didn't take a more proactive approach and help show you how to take better care of them and be instrumental in you making improvements. Hopefully this video has given you some good insights.
@@ElectricTeeth..This is more than insightful. I could write a dissertation on oral health care after watching this video . I so wish I had come across this video when England had the start of the lockdowns here.
Not very smart on the part of your dentist as this will make customers less likely to want to return, and when they do it will be far less frequently due to the negative experience. I have had horrible hygeine all my life, but my dentist always tells me how amazing my teeth are (I don't have any cavities though, and I don't drink coffee, tea, and I don't smoke). That little bit of positive reinforcement actually makes me want to visit the dentist more frequently.
I totally feel you. I'm 30 and had just started my path towards orthodontics. In 2.5 years I'll finally have beautiful teeth and a clean oral cavity after so many years 😭
This is the absolute best video I've ever watched on oral hygiene!! It's so thorough and complete. None of my dentist or dental hygienist has covered this much information over the years.
Rince w PEROXIDE Carmelle. God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L. Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't. Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT ! And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either. Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either. USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved to now. Nice to keep changing your Department Titles to make the people feel they're actually dong something? LndaFayeSm usic@gmail.com
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L. Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't. Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT ! And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either. Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either. USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved to now. Nice to keep changing your Department Titles to make the people feel they're actually dong something? LndaFayeSm usic@gmail.com
I'm a dental hygienist therapist and honestly have NEVER seen a better video than this. It perfectly explains and demonstrates everything patients need to be aware of. Dr Chauhan did an amazing job with explaining all the essentials, only thing I would add to make the video more comprehensive is denture care / implant/bridge care advice. I try my best during appointments to condense all this info to my patients but unfortunately there's often just not enough time, will definitely be recommending this video a lot from now on !! Thank you :)
What an informative video. I’ve only recently learned about spitting but not rinsing. I was brought up to spit and rinse - but my new dentist prescribed me some high fluoride toothpaste and the leaflet that came with it instructed me to leave the fluoride on my teeth for at least half an hour. I broke a tooth in lockdown and developed some cavities below old fillings that I am now having dealt with. I always saw my dentist regularly before lockdown and was quite embarrassed that I hadn’t been for over a year. when I was younger floss etc wasn’t so easily available. I’m still all fingers and thumbs when I try to floss and struggle reaching my back teeth. although I was taught about doing little circular motions I have only heard recently about the 45 degree angle. In lockdown I was a bit depressed too and didn’t always brush twice a day. It’s good to know that it’s never too late to learn new habits and set new goals even with oral care.
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L. Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't. Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT ! And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either. Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either. USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved to now. Nice to keep changing your Department Titles to make the people feel they're actually dong something? LndaFayeSm usic@gmail.com
I'm in the EXACT same situation. Broke one, have cavities under old fillings. I'm going to the dentist this weekend. Depression is so hard to deal with, I hate that I was unable to brush cause now I have stupid issues that I was able to control but didn't. I feel embarrassed as well!
@@MichelleVisageOnlyFans if you already have a plastic toothbrush on you, it's not any better for the environment to throw it away and get a more eco friendly one. Your toothbrush will still be out there in the trash. It's better that she's putting it to use in demonstrations.
Reminding us to be environmentally friendly… but encouraging us to go buy an electric toothbrush and discard the head “mindfully” every three months whilst keeping it topped off with electricity. Otherwise, if you don’t use an electric be sure that its a bamboo toothbrush. Um ok. No. I’ll work on my manual skills.
@@Heaeven But that is the whole truth. That is truly an issue, but people need to be aware of all their options before getting a toothbrush. The electric toothbrush route is the best for your teeth but not for the environment, and the bamboo toothbrush is the best for the environment but very dependent on you using the correct technique (which most people don't) so you might not get perfectly clean teeth every time. The environmentally friendly way is of course encouraged, but you can't not mention other options and lie by omission. The truth is not that black and white and being environmentally friendly requires more effort than the alternative. She's simply being honest.
This is the most comprehensive, best illustrated and described content I have found on good oral health care. I'm over 65 and honestly, this video includes so much information I can use going forward. Only wish I had had access to it years ago. Thank you so much Dr. Chauhan and support team for this wonderful program.
Mostly bs William; She's a good "spokesman" and probably demands a good pay check too; Most of us still have our teeth; because BECAUSE we dont' waste time on dental advertisements and videos such as this one; sells lots of Listerine for manufacturers doesn't it ? Mission accomplished. God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L. Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't. Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT ! And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either. Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either. USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved to now. Nice to keep changing your Department Titles to make the people feel they're actually dong something? LyndaFayeSmusic@gmail.com
I still remember when the public health team will come to my school and teach us the correct brushing technique and show us all the horrifying pictures of cavities and gingivitis.
Same! 21 years and I’m just found out from my dentist today 🤯 my sister and brother never knew but my mom did. She didn’t teach us well. I know for sure all my friends at school rinse right after since we used community bathrooms 😂
18:33 i didnt know this either. Also, i feel like they went over that fact way too quickly, and didnt say it in the beginning. Wonder how important it really is not to rinse after brushing..
I was never taught to brush my teeth as a kid, let alone how.... have my first dentist appointment in over a decade this month. This video helped so much, I floss most days but apparently not correctly ... glad I decided to watch this at 2am haha
This is the best dental hygiene video I have ever seen. Thank you so much. I never new one should not rinse the toothpaste out but just spit out the excess
Most of us still have our teeth; because BECAUSE we dont' waste time on dental advertisements and videos such as this one; sells lots of Listerine for manufacturers doesn't it ? Mission accomplished. God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L. Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't. Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT ! And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either. Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either. USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved to now. Nice to keep changing your Department Titles to make the people feel they're actually dong something? LndaFayeSm usic@gmail.com
Thank you very much. These words mean so much. We tried our best to create something great and it is great to read it has and is helping. If those who like it give it a thumbs up and share it should help more people see it.
Cheers for this, been searching for "natural remedies for tooth decay in children" for a while now, and I think this has helped. You ever tried - Nelevi Gapify Elimination - (should be on google have a look ) ? Ive heard some incredible things about it and my neighbour got great results with it.
Handy tip that works for me and my ADHD. Brush your teeth before you shower, that's normally about 20 minutes for me, then mouthwash once you're out. It helps me not want to eat/drink/rinse out my mouth for the time the fluoride to work! So, *IF* you can, eat breakfast, floss, brush teeth, shower, mouthwash after if you'd like.
Excellent Video clip! Forgive me for chiming in, I am interested in your initial thoughts. Have you heard the talk about - Peyylan Uncomplicated Paramountcy (just google it)? It is an awesome one of a kind guide for eliminating your hideous man boobs without the headache. Ive heard some decent things about it and my cousin after many years got cool results with it.
She's a good "spokesman" and probably demands a good pay check too; Most of us still have our teeth; because BECAUSE we dont' waste time on dental advertisements and videos such as this one; sells lots of Listerine for manufacturers doesn't it ? Mission accomplished. God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L. Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't. Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT ! And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either. Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either. USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved to now. Nice to keep changing your Department Titles to make the people feel they're actually dong something? LyndaFayeSmusic@gmail.com
Thank you for going over the different options available & including a breakdown on the proper & the improper ways to use the various dental devices. I appreciated the lack of medical jargon- it made the presentation clear, easy to follow, and informative !👍😊
sells lots of Listerine for manufacturers doesn't it ? Mission accomplished. God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L. Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't. Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT ! And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either. Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either. USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved to now. Nice to keep changing your Department Titles to make the people feel they're actually dong something? LndaFayeSm usic@gmail.com
Please take care of your teeth and make sure your children brush their teeth. I was difficult to get to brush, please do it for your children. My mouth hurts so much, I had a tooth removed and two wisdom teeth are almost completely rotted out. I drank so much whiskey for pain relief, I hope I never forget to brush again. I moved my toothbrush to my desk so I'm aware of it. It's been a massive improvement from no dental care. I hope to eliminate soda from my diet, I drink three liters a day. I can't believe my teeth aren't worse, I'm so grateful for the teeth I have. Thank you so much for this video. For what it is I was very engaged. The actor is so sweet, she did a great job teaching us.
I wish i had seen this video a couple years ago, i've lost two molars already, this video is vital to a good dental health, i'll be sure to share this.
I have my first visit to the dentist in 2 weeks, I’m 23 and never went to the dentist and still have great teeth, my parents made me brush my teeth twice a day all my life, never had any tonsil stones, don’t have any tartar or cavities but still want to check if it’s hiding out there
i was 14 when a different dentist told me that i shouldn't be rinsing my mouth after brushing. i was today years old when i learnt that you're not meant to use mouthwash after brushing.
I haven't gone to dentist when i was young. I only went when i become an adult and now i have gum issue. My parents are unaware about the importance of taking care of teeth. They thought that brushing is enough. Now that i am a parent myself, i make that my kids teeth are well taken care of. We go to the dentist every 6 months for check ups and im glad that they're not terrified of dentist. They actually like it.
I didn't or hardly did brush my teeth for 2/5 years between the ages of 15 and 20 and even after I started brushing my teeth again I didn't regularly brush them for a long time, 3 years ago I was going through a suicidal period and I didn't brush them for a couple of months too, I'm 29 and I'm extremely scared of loosing my teeth, this fear arose after my teeth started clinching a while ago, I screwed myself over nothing, what a dumbass I was.
I feel you there man, same thing over on my end too. Depression episode for the better part of 6 years of my life has left me with a few cavities and I honestly have nightmares about losing my teetj
Same situation here lol. I was going through a depression period for 2.5 years and maybe brushed 1-2 times a week. It's gross looking back on it now. But now im in a better mental state and my oral hygiene is top priority.
I don't know your age or condition of your teeth but do yourself a favor and take care of them, you'll regret it later. No one taught me how to take care of my teeth growing up and they just kept tossing me junk and creating bad habits. Didn't have insurance until a couple years back and my teeth are in rough shape. Lots of cavities, couple root canals which aren't covered in insurance, most out of pocket. I really really wish my parents and peers growing up taught me and enforced dental hygiene cause now that I know better it's kinda too late.
I also had the same. Until my last dental visit and found out I had major plaque and tartar mainly built up in my back teeth. My dentist said I can minimize the the plaque and tartar if I start brushing and flossing every meal and avoid sugary gum. In 3 months I would have a laser to remove the tartar however if I keep up with my hygiene I can avoid that costly fee
On me bro I’m going through it right now bro 😣smh🤦🏿♂️i got a chipped front tooth that’s exposing my nerve 😕I barely can eat or drink...n not to mention the chipped wisdom tooth(cavity right by nerve) I have in the back on the other side of my mouth. I’m fucked bro😅..but I’m 💯% taking care of my teeth like they’re my Kids after I get these teeth tooken out man. This a different typa pain man
Damn, I've been brushing my teeth wrong all this time! Didn't know I should've got my whole jaw out to brush my teeth! That way it's so easier, never thought of that.
I didn't know I wasn't supposed to rinse my mouth after brushing. . . . I'm in dentures now so it doesn't matter but I wish someone would've told me a lot of the stuff you went over this video. Even all the dentists I've visited over the years didn't tell me a lot of the stuff you mentioned. I knew it was important to floss and I knew it was important to brush at least twice a day, but the little things you went over.
I know I am late but Im finally seeing someone demonstrate how to brush teeth correctly. My dentist taught me that technique more than 5 years ago. Since nobody else knew the right way, I felt like my teeth were superior 😂
I have been brushing my teeth wrongly for the past 20 years. Thanks for providing such a detailed guidance on how to take care of our teeth! Can I check if I do not rinse my mouth after brushing, could there be some debris/plague that still remain in my mouth/on my teeth and will this be ok?
Hi Jeremy. Glad the video was helpful. Yes, technically if you don't rinse then there could be some debris/plaque left in the mouth/on the teeth. The vast majority of debris should have been removed by brushing/spitting. The physical act of brushing should have disrupted the chains of bacteria that build up and are most damaging. The small amounts that might well be left in the mouth shouldn't be anything to worry about. If you want to rinse a little later 30-60 mins after brushing) by all means do. It is just beneficial to leave the toothpaste on the teeth after brushing rather than rinsing it off.
We actually search for this cause our parents don't teach proper dental hygiene practice. Even schools missed it or am I not listening in my kindergarten years 😆
Great, thorough video. I learned in recent years that dental plaque can contribute to heart disease. I think this would be a great motivator for more people to brush and floss more regularly! Maybe you should do a video on that if you haven’t already?
Kriss ai said that you're correct.,... that plaque can contribute to heart disease.. It may be because of bacterial invasion, inflammation, endothelial dysfunction, and the body's immune response.
I never heard about not rinsing after brushing, I always rinsed because my mouth tastes bad in the morning after brushing my teeth/gums and tongue, and I don’t want to leave all that in my mouth since just spitting doesn’t get rid of all of it. I know doing this leaves the fluoride where it needs to be to work over 30 mins but it’s an old habit
I didn't know until when I was 18 that I should go to a dentist to clean those teeth (remove the tartar). It was during Covid 19 and lockdown happened after I go to the dentist. I am not able to do appointment for dental pasta. But Yesterday, I decided to do it and now I am searching possible or right way to take care of my teeth. My dentist didn't even bother to educate me sadly :). But I am afraid, I am running out of money lol it was expensive (atleast for me)
Thank you for this informative video! I am having issues with my teeth due to depression and a bunch of stress. This is really motivating and hopefully I can get my teeth back on a healthy track again!
All the dislikes are the persons whom don’t brush, floss, clean their teeth in ages and now they either wearing dentures or they don’t have teeth anywhere! Excellent video! Thanks a lot
- plaque disclosing tablet (0:38) - brush electric toothbrush at 45 degree angle (4:00) - don’t wash out toothpaste, spit it out and leftover toothpaste on teeth for half an hour, then use mouthwash (18:30) - 26:18
Most will have come out in the spit and on the bristles of the toothbrush. If you swallow some it is fine. The main thing is the chains of bacteria forming on the teeth and gums will have been broken up.
Can I give this video 10 stars? Wow! This was so informative. I wasn't even going to watch it b/c I figured I would already know everything they cover. I was wrong. I learnt so much. Thank you very much for this vid.
Be careful my dear; She's a good "spokesman" and probably demands a good pay check too; Most of us still have our teeth; because BECAUSE we dont' waste time on dental advertisements and videos such as this one; sells lots of Listerine for manufacturers doesn't it ? Mission accomplished. God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L. Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't. Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT ! And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either. Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either. USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved to now. Nice to keep changing your Department Titles to make the people feel they're actually dong something? LyndaFayeSmusic@gmail.com Dr. Harold Millstone, who trained dentists at UCLA warned, don't "over clean" and don't "over brush" He also mentioned the "over charge" aspects!
First off........THANK YOU!!!! This video is AMAZING and VERY informative! Especially the part about rinsing after brushing. I was always taught to rinse after brushing, so I always did. Then after watching videos on the internet I kept hearing dont rinse. Thank you for clearing this up! I will definitely be changing up my tooth care routine! This video is so appreciated! 🙏🏽❤
So you don't rinse your mouth out after brushing. No wonder some folks hate the taste of oranges after brushing their teeth. I had no idea you should wait at least 30 min after eating to brush. I wonder why. I assumed the sooner the better.
just turned 19 never had this taught by parents or dentists when I was younger thank you for the education for my teeth wish this was taken more serious by parents
Best video ever, my parents never told me about oral hygiene even teachers never did mention how important it is, until i got in high school that i realized but then i had no money to fix all my teeth problems, even now when I’m in my second year at collage i still have no money because there’s a lot to take cake of but I know one day I’ll have the right treatment to them but till then I’ll try to keep them as strong as i can, really thankful for this information.
When I was little, under 7, I remember using an electric toothbrush and water pik. I will say, my family all had white teeth and we were nice and fit from home made meals. Wonder whatever happened to no chemicals, little bit of sugar on celebratory days, and physical exercise.
You could be brushing too hard, or you may have the early stages of gum disease. This video explains a little more: ruclips.net/video/P-V5BZ1iUA0/видео.html You do not need to brush hard when cleaning the teeth.
Is this a tooth brushing video, or an environmental wellness video? I feel like after each section, we're reminded to be healthy to the environment. It's an excellent video. I feel like it would've been helpful to mention she was talking about the UK region, as there are some things that are harder to find in stores in the States. There are some things that are not 100% correct here, or, could be further clarified. There's a lot of data out there for what toothpastes to use, their method of action, active ingredients and who should use what. I like that she included the sort of 'best' practices of longevity for interdental brushes, no one really discusses that. I feel she could've mentioned specific ingredients one should look for when it comes to mouthwashes -- you ideally don't want mouthwash with alcohol, and should go for a mouthwash with xylitol. She keeps mentioning debris, but that's not what you're washing or trying to get out of your mouth. You're trying to brush out things you can't see to keep biofilm and plaque to a minimum. Despite my remarks, this is **freaking excellent** video, and I don't know how it doesn't have millions of views. An extremely great overview -- thank you for this :)
Thank you for the comment Shahab. Really pleased you found the video useful. Without doubt there is regional variances in some of the advice and best tools etc. However, the general message should apply. We certainly could have included more and would like to go into more detail in the future. However, we wanted to as best as possible keep the video fairly snappy (even at the length it is). For most, if they follow this advice they are onto a path for good healthy teeth and gums. 👍
Yeah, I agree, I thought flossing is for food debris, but its not, it's for plaque removal and that is why its good to do it twice a day, since plaque becomes hard after about 12 hours. And the watar floss doesn't remove plaque.
I think I have as well. However, I will have to figure out what the 45° angle is, as I cannot see. How do you say sonicare toothbrush, however, and it has quadrant timers. Thank you for the audio descriptions of how to properly brush your teeth. I will have to try it, figuring it out on my own however.
Oral hygiene wasn't very enforced to me as a kid, and now I suffer with cavities and fillings. I'm also more prone to cavities, unfortunately, which doesn't help. This video will get me on the right track alongside dentist feedback. Thank you
After reading some of these comments. I'm not the only one who is partially upset that they've been brushing wrong all their life. To be honest, It isn't something you just search up until you get a little older and the only reason you look it up as you're getting older is because you're looking for ways to make yourself look better lol.
My mum used to work as a dentist assistant and taught us all about good oral hygiene. I always thought this was common knowledge, especially the basics like brushing, replacing tooth brushes, flossing... There also used to be dentists' visits in kindergarden and primary school every year to check and teach children... Why is this such a widespread topic on youtube? Aren't your dentists talking to you about proper care? Anyways, great video. Love to revise basic hygiene every now and then
Why not floss after brushing? Wouldn't brushing after flossing also just recompact some pieces back into tooth gaps? Also, how do water floss tools compare to traditional thread-style ones? "A small 2018 study of two test groups showed flossing before brushing reduced whole plaque significantly more compared with those who brushed before flossing. Fluoride concentrations were also much higher in those who flossed first. But there wasn't a significant difference in marginal plaque between the two groups."
Possibly, but the movement of the bristles is generally going to clean out the debris whilst also pushing the toothpaste into the gaps if you floss before. Our view is floss (thread style) is better than water flossing, because of the physical contact if makes with the teeth. But, water flossers are a great additional tool to use. Or an alternative if you really won't floss normally. The best tool is an interdental (go between) brush.
@@ElectricTeeth Thanks. That also makes sense that flossing before, clears areas between the teeth to allow for better toothbrush access as well as toothpaste deposition. Good response.
I wish I knew all of these earlier. I’m in my early 30s, with complete set of healthy straight teeth but surprisingly I just recently found out I have gum disease. Seriously people, consider your gum health too. See your dentist regularly coz the biggest mistake is having your pearly whites fall off because you neglected your gum health.
0:00 Brushing your teeth
0:55 Using a manual toothbrush
1:17 Demonstration - How to use a manual toothbrush correctly
3:13 Using an electric toothbrush
3:51 Demonstration - How to use an electric toothbrush correctly
5:39 Replacing a toothbrush or a brush head
7:09 What happens if you don't brush your teeth
7:58 Fluoride toothpaste - Why is it good for teeth?
9:41 Bleeding gums
10:32 The importance of interdental cleaning
14:53 How to use interdental brushes
15:44 How to floss
18:18 When to use mouthwash
19:20 Spit don't rinse
20:37 Eating right
22:30 Routine
23:51 Visiting the dentist
25:39 Common mistakes
28:17 Basic dental care quick summary
mk
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Thank you
which toothpaste and toothbrush good for our teeth please suggest me I want to buy it
scaling is good for our tooth ?
I’ve been brushing my teeth wrong my whole life
Wait till you find out about correct breathing and chewing techniques, really puts life into a whole new perspective
Me too 💔
didnt you know the tooth brush came out of the back of your neck
Lol
Lol why are you here Bruce? Love your vids btw. Keep up the great work! Thanks to those who made this video as well. It was very informative! :)
My parents were very medically neglectful of me growing up. I can count the number of times I've been to a dentist on one hand. As an adult now trying to learn best practices for my health, thank you so much for this super comprehensive info!
I'm sorry for your parents really. Believe me i can reaaaalllyyyy understand! 😢😭
Me too
Same, now facing all the consequences
Same boat :)
meh they're just teeth... who cares. You're still alive aren't you?
Wait... I've been watching this for 29 Minutes? Where did the time go? Although this isn't an exciting video by any means, I completely lost track of time and watched the entire thing. Great information.
Greg, thanks for the comment. So pleased you found it useful. Great to know the 29 minutes were worth it!
Yeah, exactly. I wouldn't watch even the most fun videos for a couple of minutes. But her voice is just so calm and relaxing. And I just love the British Indian accent.
@@danlightened She is my spirit animal
This is the best oral care video on the Internet don't really know why people dislike the video. Keep up the good work 👍
Thank you for the kind words Zoe.
🦷
Those, that are disliking the video do not like to clean their teeth :D
Could not agree with you more.
They have no teeth left
Wish I had a friendly dentist. Lol, went to the dentist and got scolded for not taking care of my teeth properly saying my teeth are the worst that my dentist has ever seen at my age. LOL.
It is a shame Keith that your dentist didn't take a more proactive approach and help show you how to take better care of them and be instrumental in you making improvements. Hopefully this video has given you some good insights.
@@ElectricTeeth..This is more than insightful. I could write a dissertation on oral health care after watching this video . I so wish I had come across this video when England had the start of the lockdowns here.
Thanks for the kind words. Pleased you have found it helpful.
Not very smart on the part of your dentist as this will make customers less likely to want to return, and when they do it will be far less frequently due to the negative experience.
I have had horrible hygeine all my life, but my dentist always tells me how amazing my teeth are (I don't have any cavities though, and I don't drink coffee, tea, and I don't smoke). That little bit of positive reinforcement actually makes me want to visit the dentist more frequently.
I totally feel you. I'm 30 and had just started my path towards orthodontics. In 2.5 years I'll finally have beautiful teeth and a clean oral cavity after so many years 😭
This is the absolute best video I've ever watched on oral hygiene!! It's so thorough and complete. None of my dentist or dental hygienist has covered this much information over the years.
Thank you Ana, so pleased you found it helpful.😁
Virtual hug subliminal FREE
Me: brushes teeth and uses floss
Video: 30 minutes
Me: okay i don't know shit
Ikr? My world has been turned upside down
Same i'm in shock
I've been rinsing my teeth after brushing them and now I feel uncomfortable by the fact that you're not supposed to rinse them
@@jennaguzman7269 I used to think this too but toothpaste has so much more flouride than even the fluoride mouthwashes.
@@branlob haha good idea. I think people are just too lazy to brush twice.
Rince w PEROXIDE Carmelle.
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L.
Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't.
Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT !
And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either.
Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either.
USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved
to now. Nice to keep changing your Department Titles to make the people feel
they're actually dong something?
LndaFayeSm usic@gmail.com
Don't feel bad rinsing your mouth is very essential to clean mouth and teeth.
This is the best video i've ever seen on oral heath. They should show it in schools.
Thank you for the kind words. We would love it if they did.
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L.
Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't.
Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT !
And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either.
Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either.
USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved
to now. Nice to keep changing your Department Titles to make the people feel
they're actually dong something?
LndaFayeSm usic@gmail.com
I'm a dental hygienist therapist and honestly have NEVER seen a better video than this. It perfectly explains and demonstrates everything patients need to be aware of. Dr Chauhan did an amazing job with explaining all the essentials, only thing I would add to make the video more comprehensive is denture care / implant/bridge care advice.
I try my best during appointments to condense all this info to my patients but unfortunately there's often just not enough time, will definitely be recommending this video a lot from now on !! Thank you :)
Thank you for the kind words. It means a great deal from another dental professional. 😁
What an informative video. I’ve only recently learned about spitting but not rinsing. I was brought up to spit and rinse - but my new dentist prescribed me some high fluoride toothpaste and the leaflet that came with it instructed me to leave the fluoride on my teeth for at least half an hour. I broke a tooth in lockdown and developed some cavities below old fillings that I am now having dealt with. I always saw my dentist regularly before lockdown and was quite embarrassed that I hadn’t been for over a year. when I was younger floss etc wasn’t so easily available. I’m still all fingers and thumbs when I try to floss and struggle reaching my back teeth. although I was taught about doing little circular motions I have only heard recently about the 45 degree angle. In lockdown I was a bit depressed too and didn’t always brush twice a day. It’s good to know that it’s never too late to learn new habits and set new goals even with oral care.
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L.
Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't.
Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT !
And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either.
Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either.
USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved
to now. Nice to keep changing your Department Titles to make the people feel
they're actually dong something?
LndaFayeSm usic@gmail.com
I'm in the EXACT same situation. Broke one, have cavities under old fillings. I'm going to the dentist this weekend. Depression is so hard to deal with, I hate that I was unable to brush cause now I have stupid issues that I was able to control but didn't. I feel embarrassed as well!
Virtual hug subliminal
This should be broadcasted in school. Parents not always teach this. Very good and detailed video.
I like how she keeps mentioning the environment.
Yet keeps using a plastic brush in the video herself! Hypocrite!
@@MichelleVisageOnlyFans if you already have a plastic toothbrush on you, it's not any better for the environment to throw it away and get a more eco friendly one. Your toothbrush will still be out there in the trash. It's better that she's putting it to use in demonstrations.
Reminding us to be environmentally friendly… but encouraging us to go buy an electric toothbrush and discard the head “mindfully” every three months whilst keeping it topped off with electricity. Otherwise, if you don’t use an electric be sure that its a bamboo toothbrush.
Um ok. No. I’ll work on my manual skills.
@@Heaeven But that is the whole truth. That is truly an issue, but people need to be aware of all their options before getting a toothbrush. The electric toothbrush route is the best for your teeth but not for the environment, and the bamboo toothbrush is the best for the environment but very dependent on you using the correct technique (which most people don't) so you might not get perfectly clean teeth every time. The environmentally friendly way is of course encouraged, but you can't not mention other options and lie by omission. The truth is not that black and white and being environmentally friendly requires more effort than the alternative. She's simply being honest.
@@lemonywater2979 how is it better for the environment I don’t understand
I want to brush my teeth now!
This is the most comprehensive, best illustrated and described content I have found on good oral health care. I'm over 65 and honestly, this video includes so much information I can use going forward. Only wish I had had access to it years ago. Thank you so much Dr. Chauhan and support team for this wonderful program.
Thanks Ralph for the kind words.
Virtual hug subliminal
This is a great video. No bs. Wish I watched it when I was younger. Namely, didn’t know not to rinse after brushing... gg
Mostly bs William;
She's a good "spokesman" and probably demands a good pay check too;
Most of us still have our teeth; because BECAUSE we dont' waste time on dental advertisements and videos such as this one;
sells lots of Listerine for manufacturers doesn't it ? Mission accomplished.
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L.
Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't.
Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT !
And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either.
Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either.
USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved
to now. Nice to keep changing your Department Titles to make the people feel
they're actually dong something?
LyndaFayeSmusic@gmail.com
I still remember when the public health team will come to my school and teach us the correct brushing technique and show us all the horrifying pictures of cavities and gingivitis.
amazing video, im surprised this doesn't have 10million views. many helpful tips here. thanks
Thanks for the kind words. If it had 10 million views we would be happy as would a lot of people with healthy smiles. 👍
"Spit but dont rinse" since I do this my teeth are stronger than before because they absorb the nutrients of the toothpaste which is the flouride
Whattt I didn’t know we had to spit instead of rinse😭 why am I knowing this until now!!
Wtf are you doing up at this time 😂
You'd be surprised how many people don't know this (including me) .
@@constantinep.4527 me too 🤣
Same! 21 years and I’m just found out from my dentist today 🤯 my sister and brother never knew but my mom did. She didn’t teach us well. I know for sure all my friends at school rinse right after since we used community bathrooms 😂
18:33 i didnt know this either. Also, i feel like they went over that fact way too quickly, and didnt say it in the beginning. Wonder how important it really is not to rinse after brushing..
I was never taught to brush my teeth as a kid, let alone how.... have my first dentist appointment in over a decade this month. This video helped so much, I floss most days but apparently not correctly ... glad I decided to watch this at 2am haha
Glad we could help.
This is the best dental hygiene video I have ever seen. Thank you so much. I never new one should not rinse the toothpaste out but just spit out the excess
Pleased you found it helpful.
Most of us still have our teeth; because BECAUSE we dont' waste time on dental advertisements and videos such as this one;
sells lots of Listerine for manufacturers doesn't it ? Mission accomplished.
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L.
Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't.
Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT !
And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either.
Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either.
USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved
to now. Nice to keep changing your Department Titles to make the people feel
they're actually dong something?
LndaFayeSm usic@gmail.com
This video deserves more views because it covers pretty much everything about Oral Hygiene!
Great work!
Thank you very much. These words mean so much. We tried our best to create something great and it is great to read it has and is helping.
If those who like it give it a thumbs up and share it should help more people see it.
Where was she 15yrs ago 🤦🏿♂️🤣
Cheers for this, been searching for "natural remedies for tooth decay in children" for a while now, and I think this has helped. You ever tried - Nelevi Gapify Elimination - (should be on google have a look ) ? Ive heard some incredible things about it and my neighbour got great results with it.
med school....she probably still is in med school
31 years old and only now lerned how to look after teeth. Wish i knew earlier. 😅
Handy tip that works for me and my ADHD. Brush your teeth before you shower, that's normally about 20 minutes for me, then mouthwash once you're out. It helps me not want to eat/drink/rinse out my mouth for the time the fluoride to work! So, *IF* you can, eat breakfast, floss, brush teeth, shower, mouthwash after if you'd like.
Dude yes i never thought of this thnx 🧡
But do you brush your teeth before breakfast or after?
@@TheMrblaster2012 I rarely eat breakfast, but if I do, I always brush after eating!
@@Mark-nu3us I'm at odds. I don't know if I should brush before or after breakfast. I usually have coffee and bread with presliced cheese
@@TheMrblaster2012 after breakfast
Thank you, it is a perfect video. I dont understand why there is so many dislikes? Is there any reason to dislike this video? Great job again thanks.
Excellent Video clip! Forgive me for chiming in, I am interested in your initial thoughts. Have you heard the talk about - Peyylan Uncomplicated Paramountcy (just google it)? It is an awesome one of a kind guide for eliminating your hideous man boobs without the headache. Ive heard some decent things about it and my cousin after many years got cool results with it.
@@letaureauduforex6876 Stupid bots
Holy crap, this is the best explanation I think that anybody can find online - I really felt like this woman is a born leader/speaker!
She's a good "spokesman" and probably demands a good pay check too;
Most of us still have our teeth; because BECAUSE we dont' waste time on dental advertisements and videos such as this one;
sells lots of Listerine for manufacturers doesn't it ? Mission accomplished.
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L.
Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't.
Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT !
And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either.
Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either.
USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved
to now. Nice to keep changing your Department Titles to make the people feel
they're actually dong something?
LyndaFayeSmusic@gmail.com
Thank you for going over the different options available & including a breakdown on the proper & the improper ways to use the various dental devices. I appreciated the lack of medical jargon- it made the presentation clear, easy to follow, and informative !👍😊
This has to be the most comprehensive dental care video I've ever watched. I wish I could've seen this when I was a kid.
sells lots of Listerine for manufacturers doesn't it ? Mission accomplished.
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L.
Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't.
Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT !
And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either.
Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either.
USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved
to now. Nice to keep changing your Department Titles to make the people feel
they're actually dong something?
LndaFayeSm usic@gmail.com
Please take care of your teeth and make sure your children brush their teeth. I was difficult to get to brush, please do it for your children. My mouth hurts so much, I had a tooth removed and two wisdom teeth are almost completely rotted out. I drank so much whiskey for pain relief, I hope I never forget to brush again. I moved my toothbrush to my desk so I'm aware of it. It's been a massive improvement from no dental care. I hope to eliminate soda from my diet, I drink three liters a day. I can't believe my teeth aren't worse, I'm so grateful for the teeth I have.
Thank you so much for this video. For what it is I was very engaged. The actor is so sweet, she did a great job teaching us.
I wish i had seen this video a couple years ago, i've lost two molars already, this video is vital to a good dental health, i'll be sure to share this.
mm
ssss
spam Harris
@@robertgroot1608 0obchjavqq
Harris
I have my first visit to the dentist in 2 weeks, I’m 23 and never went to the dentist and still have great teeth, my parents made me brush my teeth twice a day all my life, never had any tonsil stones, don’t have any tartar or cavities but still want to check if it’s hiding out there
How'd it go?
@@q-r6381 it was great, we found one cavity that was immediately filled
i was 14 when a different dentist told me that i shouldn't be rinsing my mouth after brushing.
i was today years old when i learnt that you're not meant to use mouthwash after brushing.
Quarantine got me looking at a LOT of health tips that I wasn't aware of before.
I haven't gone to dentist when i was young. I only went when i become an adult and now i have gum issue. My parents are unaware about the importance of taking care of teeth. They thought that brushing is enough. Now that i am a parent myself, i make that my kids teeth are well taken care of. We go to the dentist every 6 months for check ups and im glad that they're not terrified of dentist. They actually like it.
I didn't or hardly did brush my teeth for 2/5 years between the ages of 15 and 20 and even after I started brushing my teeth again I didn't regularly brush them for a long time, 3 years ago I was going through a suicidal period and I didn't brush them for a couple of months too, I'm 29 and I'm extremely scared of loosing my teeth, this fear arose after my teeth started clinching a while ago, I screwed myself over nothing, what a dumbass I was.
I feel you there man, same thing over on my end too. Depression episode for the better part of 6 years of my life has left me with a few cavities and I honestly have nightmares about losing my teetj
Same situation here lol. I was going through a depression period for 2.5 years and maybe brushed 1-2 times a week. It's gross looking back on it now. But now im in a better mental state and my oral hygiene is top priority.
Spit don't rinse .... mmm really hard to do!!
I keep neglecting my teeth, i know if I keep doing it my teeth will become the big no no. I gotta stop lol
Same
I don't know your age or condition of your teeth but do yourself a favor and take care of them, you'll regret it later. No one taught me how to take care of my teeth growing up and they just kept tossing me junk and creating bad habits. Didn't have insurance until a couple years back and my teeth are in rough shape. Lots of cavities, couple root canals which aren't covered in insurance, most out of pocket. I really really wish my parents and peers growing up taught me and enforced dental hygiene cause now that I know better it's kinda too late.
I also had the same. Until my last dental visit and found out I had major plaque and tartar mainly built up in my back teeth. My dentist said I can minimize the the plaque and tartar if I start brushing and flossing every meal and avoid sugary gum. In 3 months I would have a laser to remove the tartar however if I keep up with my hygiene I can avoid that costly fee
@@Calphurnious same here.. i've lost 2 molars and im going to have to get rid of other 2 teeths.. it sucks
On me bro I’m going through it right now bro 😣smh🤦🏿♂️i got a chipped front tooth that’s exposing my nerve 😕I barely can eat or drink...n not to mention the chipped wisdom tooth(cavity right by nerve) I have in the back on the other side of my mouth. I’m fucked bro😅..but I’m 💯% taking care of my teeth like they’re my Kids after I get these teeth tooken out man. This a different typa pain man
I wish i saw this video when i was younger... now i have cavities and i dont have money to pay for a dentist
same
Damn, I've been brushing my teeth wrong all this time! Didn't know I should've got my whole jaw out to brush my teeth! That way it's so easier, never thought of that.
Komik cocuk
I didn't know I wasn't supposed to rinse my mouth after brushing. . . . I'm in dentures now so it doesn't matter but I wish someone would've told me a lot of the stuff you went over this video. Even all the dentists I've visited over the years didn't tell me a lot of the stuff you mentioned. I knew it was important to floss and I knew it was important to brush at least twice a day, but the little things you went over.
My hygienist at the dentist : BRUSH WITH ALOT OF PRESSURE. The frick mate?
Thank you for this video! I also love how Dr Chhaya Chauhan is so environmentally conscious as well!
I know I am late but Im finally seeing someone demonstrate how to brush teeth correctly. My dentist taught me that technique more than 5 years ago. Since nobody else knew the right way, I felt like my teeth were superior 😂
Thanks for mentioning environmentally friendlier options too :D
I have been brushing my teeth wrongly for the past 20 years. Thanks for providing such a detailed guidance on how to take care of our teeth! Can I check if I do not rinse my mouth after brushing, could there be some debris/plague that still remain in my mouth/on my teeth and will this be ok?
Hi Jeremy. Glad the video was helpful. Yes, technically if you don't rinse then there could be some debris/plaque left in the mouth/on the teeth. The vast majority of debris should have been removed by brushing/spitting. The physical act of brushing should have disrupted the chains of bacteria that build up and are most damaging.
The small amounts that might well be left in the mouth shouldn't be anything to worry about. If you want to rinse a little later 30-60 mins after brushing) by all means do. It is just beneficial to leave the toothpaste on the teeth after brushing rather than rinsing it off.
I have never learned so much In just a short amount of time. I also like how informative this is
We actually search for this cause our parents don't teach proper dental hygiene practice. Even schools missed it or am I not listening in my kindergarten years 😆
Great, thorough video. I learned in recent years that dental plaque can contribute to heart disease. I think this would be a great motivator for more people to brush and floss more regularly! Maybe you should do a video on that if you haven’t already?
Kriss ai said that you're correct.,... that plaque can contribute to heart disease.. It may be because of bacterial invasion, inflammation, endothelial dysfunction, and the body's immune response.
@@lunasol435-tw8ij What's kriss ai? Is that an app or smthn?
I never heard about not rinsing after brushing, I always rinsed because my mouth tastes bad in the morning after brushing my teeth/gums and tongue, and I don’t want to leave all that in my mouth since just spitting doesn’t get rid of all of it. I know doing this leaves the fluoride where it needs to be to work over 30 mins but it’s an old habit
I didn't know until when I was 18 that I should go to a dentist to clean those teeth (remove the tartar). It was during Covid 19 and lockdown happened after I go to the dentist.
I am not able to do appointment for dental pasta. But Yesterday, I decided to do it and now I am searching possible or right way to take care of my teeth.
My dentist didn't even bother to educate me sadly :).
But I am afraid, I am running out of money lol it was expensive (atleast for me)
Thank you for this informative video! I am having issues with my teeth due to depression and a bunch of stress. This is really motivating and hopefully I can get my teeth back on a healthy track again!
How are your teeth doing?
How are you doing?
Yeah I can definitely tell what a 45 degree angle is on my teeth…
That middle thumbnail - see you in your nightmares 🤣😂
WHAAAAAAT?! Iv always been rinsing my mouth with water after brushing
The more I hear about Debra E., the less I care for her.
All the dislikes are the persons whom don’t brush, floss, clean their teeth in ages and now they either wearing dentures or they don’t have teeth anywhere!
Excellent video! Thanks a lot
😂
True say well said 😂
- plaque disclosing tablet (0:38)
- brush electric toothbrush at 45 degree angle (4:00)
- don’t wash out toothpaste, spit it out and leftover toothpaste on teeth for half an hour, then use mouthwash (18:30)
- 26:18
If I only spit and not rinse the tooth paste, how about the debris and such, wouldn't it not rinsed as well? Am I supposed to eat it?
Most will have come out in the spit and on the bristles of the toothbrush. If you swallow some it is fine. The main thing is the chains of bacteria forming on the teeth and gums will have been broken up.
Thank you for this amazing starter pack,
Was really useful!
Thank you for sharing this informative video. God bless.
This was extremely informative thanks so much!!
Merci !
Can I give this video 10 stars? Wow! This was so informative. I wasn't even going to watch it b/c I figured I would already know everything they cover. I was wrong. I learnt so much. Thank you very much for this vid.
Shenia, thanks for the great comment. Really pleased you found it useful.
Be careful my dear; She's a good "spokesman" and probably demands a good pay check too;
Most of us still have our teeth; because BECAUSE we dont' waste time on dental advertisements and videos such as this one;
sells lots of Listerine for manufacturers doesn't it ? Mission accomplished.
God Forbid; that must be why our children aren't being educated properly. They NEED to learn to READ the small print by corporations of manufacturers. Brushing won't help with all the sugar they're consuming Mr. L.
Watch out for the "referrals" to their buddies; they all get kick backs from those, some ddsts deserve them some don't.
Though Ana has beautiful teeth; This is HORSE PUCKY for busy people who don't' care how pretty their teeth are; and are happy when their teeth FUNCTION. PEROXIDE & BAKING SODA...and floss if you're eating MEAT !
And WATCH OUT for dentists referring you to a periodontist/ specialists ($$$?) they term them; An expert periodontist knocked out a portion of a filling, while doing her "deep ha ha cleaning ?" Dentist didn't care the tooth rotted soon after, the California Dental Investigations found nothing wrong with that either.
Got the refusal to help with nothing stated as any detailed rebuttal to my concerns either.
USELESS ORGANIZTION the CDB or whatever their abbreviations have evolved
to now. Nice to keep changing your Department Titles to make the people feel
they're actually dong something?
LyndaFayeSmusic@gmail.com
Dr. Harold Millstone, who trained dentists at UCLA warned, don't "over clean" and don't "over brush"
He also mentioned the "over charge" aspects!
It's a damn miracle that i don't have any fillings, let alone losing a tooth
First off........THANK YOU!!!! This video is AMAZING and VERY informative! Especially the part about rinsing after brushing. I was always taught to rinse after brushing, so I always did. Then after watching videos on the internet I kept hearing dont rinse. Thank you for clearing this up!
I will definitely be changing up my tooth care routine! This video is so appreciated! 🙏🏽❤
You are so welcome David. Pleased you found it helpful.
So you don't rinse your mouth out after brushing. No wonder some folks hate the taste of oranges after brushing their teeth. I had no idea you should wait at least 30 min after eating to brush. I wonder why. I assumed the sooner the better.
just turned 19 never had this taught by parents or dentists when I was younger thank you for the education for my teeth wish this was taken more serious by parents
Same here 😞 I feel so dumb, at least we know now
@@user-sv5mb7nj9f yea
Me too friend, and the consequences shown themselves, at least for me 😭
Best video ever, my parents never told me about oral hygiene even teachers never did mention how important it is, until i got in high school that i realized but then i had no money to fix all my teeth problems, even now when I’m in my second year at collage i still have no money because there’s a lot to take cake of but I know one day I’ll have the right treatment to them but till then I’ll try to keep them as strong as i can, really thankful for this information.
When I was little, under 7, I remember using an electric toothbrush and water pik. I will say, my family all had white teeth and we were nice and fit from home made meals. Wonder whatever happened to no chemicals, little bit of sugar on celebratory days, and physical exercise.
Every three months? So what you’re saying is I shouldn’t have waited 2 years?
I have a question.
When i brush my teeth, sometimes, blood comes out when i spit it out!
Am i brushing to hard, or is it my toothbrush?
You could be brushing too hard, or you may have the early stages of gum disease.
This video explains a little more: ruclips.net/video/P-V5BZ1iUA0/видео.html
You do not need to brush hard when cleaning the teeth.
Why tf is she demonstrating brushing with the worst brush ever? All same length bristles
Is this a tooth brushing video, or an environmental wellness video? I feel like after each section, we're reminded to be healthy to the environment. It's an excellent video. I feel like it would've been helpful to mention she was talking about the UK region, as there are some things that are harder to find in stores in the States. There are some things that are not 100% correct here, or, could be further clarified. There's a lot of data out there for what toothpastes to use, their method of action, active ingredients and who should use what. I like that she included the sort of 'best' practices of longevity for interdental brushes, no one really discusses that. I feel she could've mentioned specific ingredients one should look for when it comes to mouthwashes -- you ideally don't want mouthwash with alcohol, and should go for a mouthwash with xylitol. She keeps mentioning debris, but that's not what you're washing or trying to get out of your mouth. You're trying to brush out things you can't see to keep biofilm and plaque to a minimum.
Despite my remarks, this is **freaking excellent** video, and I don't know how it doesn't have millions of views. An extremely great overview -- thank you for this :)
Thank you for the comment Shahab. Really pleased you found the video useful.
Without doubt there is regional variances in some of the advice and best tools etc. However, the general message should apply.
We certainly could have included more and would like to go into more detail in the future. However, we wanted to as best as possible keep the video fairly snappy (even at the length it is). For most, if they follow this advice they are onto a path for good healthy teeth and gums. 👍
Yeah, I agree, I thought flossing is for food debris, but its not, it's for plaque removal and that is why its good to do it twice a day, since plaque becomes hard after about 12 hours.
And the watar floss doesn't remove plaque.
I think I have as well. However, I will have to figure out what the 45° angle is, as I cannot see. How do you say sonicare toothbrush, however, and it has quadrant timers. Thank you for the audio descriptions of how to properly brush your teeth. I will have to try it, figuring it out on my own however.
Oral hygiene wasn't very enforced to me as a kid, and now I suffer with cavities and fillings. I'm also more prone to cavities, unfortunately, which doesn't help. This video will get me on the right track alongside dentist feedback. Thank you
After reading some of these comments. I'm not the only one who is partially upset that they've been brushing wrong all their life. To be honest, It isn't something you just search up until you get a little older and the only reason you look it up as you're getting older is because you're looking for ways to make yourself look better lol.
Great tips for oral hygiene... very important to take care of your teeth
Wow, it's actually really hard to find a trustworthy dental hygiene video. This one is great! Thank you very much!
Just came back from my dentist appointment 😞 this was very informative 💕
Glad it was helpful Dea. Let's hope for a 😀 after the next appointment.
Saving this for my future kids 😂
Been binge watching your videos. Really appreciate all the straight-to-the-point info and the timestamps. So helpful and clear!
Glad you like them Andie and pleased to read you are finding them helpful.
Thankyou I found this utube video on brushing teeth informative
This is excellent information!!
Man the way she talks is so relaxing
I will watch this video on daily basis, very very informative 👍 alot has been learnt ...thanks for sharing
That's like 8 maybe 12 inches, right pls tell me that ain't 6 15:50
My mum used to work as a dentist assistant and taught us all about good oral hygiene. I always thought this was common knowledge, especially the basics like brushing, replacing tooth brushes, flossing...
There also used to be dentists' visits in kindergarden and primary school every year to check and teach children...
Why is this such a widespread topic on youtube? Aren't your dentists talking to you about proper care?
Anyways, great video. Love to revise basic hygiene every now and then
not everyone has the same resources as you.
8:20 ...wait a minute... can we take a moment to talk about how she nailed that... sodium monowhowhat?
Monofluorophosphate. Not hard to pronounce actually. And She's a doctor so...
She's a doctor, she gets paid to nail it.
its Poison
@@11TruthAssassin ok boomer
Why not floss after brushing? Wouldn't brushing after flossing also just recompact some pieces back into tooth gaps? Also, how do water floss tools compare to traditional thread-style ones?
"A small 2018 study of two test groups showed flossing before brushing reduced whole plaque significantly more compared with those who brushed before flossing. Fluoride concentrations were also much higher in those who flossed first. But there wasn't a significant difference in marginal plaque between the two groups."
Possibly, but the movement of the bristles is generally going to clean out the debris whilst also pushing the toothpaste into the gaps if you floss before.
Our view is floss (thread style) is better than water flossing, because of the physical contact if makes with the teeth. But, water flossers are a great additional tool to use. Or an alternative if you really won't floss normally. The best tool is an interdental (go between) brush.
@@ElectricTeeth Thanks. That also makes sense that flossing before, clears areas between the teeth to allow for better toothbrush access as well as toothpaste deposition. Good response.
16:08 thats what she said
😂
overall good advice but you are being too repetitive.
This is the best video for teeth care
Oh hey, it's me again! Instead of a crown can I do composite bonding after a root canal?
No, not normally.
I'm working on my teeth I brush and floss 1 time a day but I try to do 2 times but I'll work on it
I wish I knew all of these earlier. I’m in my early 30s, with complete set of healthy straight teeth but surprisingly I just recently found out I have gum disease. Seriously people, consider your gum health too. See your dentist regularly coz the biggest mistake is having your pearly whites fall off because you neglected your gum health.
amazing advice, I was wrong for so long!
Ahh I wish I watched this earlier, anyway thank you for the great video