ACDF SURGERY: Multilevel (3) ACDF surgery of C4-C7- - Pre-surgery. To get it or not get it ??

Looking for feedback regarding multi level (3) ACDF surgery for people in the age range of 35-45.
I’m going to be getting it done in the next few months and wanted to document my journey and also collaborate with people who have had positive outcomes with this, as there tends to be so many negative reviews.
Thanks for watching !
Some Aids that have helped:
THE BEST- Just bought these and wish I had it sooner bc all I do is sit on my couch and it's going flat:
Lumber Pillow:amzn.to/385boI4
Tush: amzn.to/3sHkC4n
Body Pillow - wish I bought this last year: amzn.to/3G5U42k
Beastie Ball: amzn.to/3wwD9Bi
Tiger Balm: amzn.to/3PzUSkg
Patches: amzn.to/3sPQK5N
Trigger Point Cane: amzn.to/3PzWp9K
Bands: amzn.to/3wDJwDd
Protein Shakes due to no Appetite: amzn.to/3LuSM1N and amzn.to/39D5Xk6
Kettlebell: amzn.to/3lrZyux
Heated Blanket -- omg for back and snuggles: amzn.to/3wvqbFi
The ONLY Coffee: amzn.to/39CLXxI
Squatty Potty: amzn.to/39AiFjq
Cervical Trigger Point release: amzn.to/3G20sr0