Girl...I'm struggling. My problem is that I want to eat...and I eat too much fruit and too much other zero point foods. 😏 Got any thoughts? You have done so well. I admire you!
Thank you so much! And the struggle is real for all of us! Portion control is one of my issues. I’ve kinda gotten slack the last few months weighing / measuring my food portions, and it does definitely make a difference! I’m trying to do better with that myself. Hang in there! 😊
The gains have been just as much a part of this process for me as the losses have been. Those aren’t nearly as fun & encouraging tho! LoL But hang in there, and keep tracking / measuring your food and try to walk / exercise as often as you can. You can do this! 💪
Girl...I'm struggling. My problem is that I want to eat...and I eat too much fruit and too much other zero point foods. 😏
Got any thoughts?
You have done so well. I admire you!
Thank you so much! And the struggle is real for all of us! Portion control is one of my issues. I’ve kinda gotten slack the last few months weighing / measuring my food portions, and it does definitely make a difference! I’m trying to do better with that myself. Hang in there! 😊
Thank you so much....portion control must be the key. 😊
Dayna, I think your plan is perfect. Best of luck! You got this! 💪😊
Thank you so much! 😊
I gained .8 lbs I can't seem to get passed my 10lb loss, UGH!
The gains have been just as much a part of this process for me as the losses have been. Those aren’t nearly as fun & encouraging tho! LoL But hang in there, and keep tracking / measuring your food and try to walk / exercise as often as you can. You can do this! 💪
Post more videos if you have time...with tips.
Now that school is out, I’m hoping to have more time to do that! Thanks! 😊
I'm new here and love your content 😊 if you don't mind me asking how old are you?
Sure, I am 53. 😊
You look like your in your 30s
Awww thanks! You are too kind! 😊