Dayna’s Health Journey
Dayna’s Health Journey
  • Видео 217
  • Просмотров 84 384
Healthy Sourdough Bread! 🍞 😋
Making sourdough is one of the many things I have added during my health journey. It is delicious and so much better for our digestion & gut health.
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Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months later after losing right at 50 pounds. As of today, I am down 63 pounds! 🎉 I still have a ways to go, and I would love to share my journey with you. My hope is that we can motivate, encourage, & learn from each other! ♥️
My Weight Watchers Link - www.weightwatchers.com/us/promos/invite-a-friend?iafToken=8C7RHSA9WYGCRC&i...
Просмотров: 111

Видео

Let’s Talk About Week 1 Weight Watcher’s Reset Results | Did My Slip Turn Into a Slide? 🫣
Просмотров 534Месяц назад
It’s been 5 days since my Weight Watchers reset! Come along to see how it’s going! Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months later after losing right at 50 pounds. As of today, I am down 63 pounds! 🎉 I still have a ways to go, and I would love to sh...
Excited for September 1st! 🎉 | Weight Watchers Reset!
Просмотров 289Месяц назад
This has been such a crazy, busy, & stressful summer, that I have been neglecting my weight-loss goals, which really means I have been neglecting my health. 😭 After working so hard for over a year and a half and losing over 80 pounds, that truly hurts to say that. Soooo, I am beyond excited to have officially set a date to get started back full force with tracking, exercising, and focusing on m...
It’s Been a Stressful Month | Took a WW Break | Excited to Get Started Again 🎉
Просмотров 2102 месяца назад
It’s been a hard month with some family medical issues, so Weight Watchers was pushed to the back burner. I am so ready to get started tracking and exercising again. Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months later after losing right at 50 pounds. As...
75 Pounds lost with Weight Watchers
Просмотров 6453 месяца назад
75 pounds lost with Weight Watchers! 🎉 Also wanted to let y’all know that my last video disappeared. No clue why or how it happened, but I know some of you guys had left comments and or questions, so wanted to let you know I’m not ignoring them. Just can’t see them now. 😩 Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weigh...
Time for a Weight Watchers Reset...Even After Losing 80 Pounds!
Просмотров 7104 месяца назад
Come along for my WW reset! And I’m so excited to be going back to my in-person meetings! 🎉 They help me so much! Those weigh-ins help keep me accountable! LoL 🫣 Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months later after losing right at 50 pounds. As of ...
Weigh-In Day on Weight Watchers!
Просмотров 2814 месяца назад
It’s time to weigh-in! I was planning to take y’all along for my 1st in-person Weight Watchers meeting in almost 7 months, but sadly the meeting was canceled. 😩 And, I wasn’t staying within my daily points range this week thinking I would be starting fresh with this weigh-in! 🤦‍♀️ That’s always a big mistake! So come along and see how this weigh-in goes! 🫣 Hello friends! I’m so happy to have yo...
Let’s Talk Weight Watchers Plans | WW Flash Sale | 77 Pounds Lost 🎉
Просмотров 8815 месяцев назад
It’s weigh-in day! And I have decided to switch from my digital WW plan over to the Premium Plan. They have an AWESOME deal going right now! And I also have a $10 off promo code if anyone is interested! Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months late...
My Weekly Weight Watchers Weigh-In
Просмотров 3125 месяцев назад
It’s time for my weekly weigh-in with Weight Watchers! Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months later after losing right at 50 pounds. As of today, I am down 78 pounds! 🎉 I still have a ways to go, and I would love to share my journey with you. My ...
My Weekly Weigh-In on Weight Watchers
Просмотров 3155 месяцев назад
It’s time to weigh in again! Come along and see how it went! 😊 Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months later after losing right at 50 pounds. As of today, I am down 78 pounds! 🎉 I still have a ways to go, and I would love to share my journey with ...
Let’s Make a Yummy Chicken Pot Pie! 😋
Просмотров 2196 месяцев назад
I had totally forgotten about making this video for you guys back in January, I believe. It’s so delicious, that I wanted to go ahead and share! Hope you enjoy! 😋 Hello friends! I’m so happy to have you here! Please join me on my journey for weight loss and better health! I joined Weight Watchers in August of 2022, and I started this channel 6 months later after losing right at 50 pounds. As of...
Weekly Weight Watchers Weigh~In
Просмотров 2856 месяцев назад
Weekly Weight Watchers Weigh~In
Daily Drinks That Have Helped Me Lose 80 Pounds on Weight Watchers
Просмотров 4876 месяцев назад
Daily Drinks That Have Helped Me Lose 80 Pounds on Weight Watchers
WalMart & Sams Grocery Haul | Weight Watchers Friendly
Просмотров 4416 месяцев назад
WalMart & Sams Grocery Haul | Weight Watchers Friendly
Even After 80 Pounds Lost on Weight Watchers, the Struggle is Real! 🫣
Просмотров 1,2 тыс.6 месяцев назад
Even After 80 Pounds Lost on Weight Watchers, the Struggle is Real! 🫣
Spend Eclipse Day With Me! 😎☀️🌔
Просмотров 746 месяцев назад
Spend Eclipse Day With Me! 😎☀️🌔
A Yummy Breakfast Crunchwrap 😋 | Weight Watcher Friendly | Cook With Me
Просмотров 3286 месяцев назад
A Yummy Breakfast Crunchwrap 😋 | Weight Watcher Friendly | Cook With Me
Weekly Weight Watchers Weigh-In (Did I Lose Those Vacation Pounds? 🫣) & Happy Easter! ♥️
Просмотров 2886 месяцев назад
Weekly Weight Watchers Weigh-In (Did I Lose Those Vacation Pounds? 🫣) & Happy Easter! ♥️
80 Pounds Lost on Weight Watchers 🎉 | A Few Favorite WW Snacks 😋
Просмотров 4,4 тыс.6 месяцев назад
80 Pounds Lost on Weight Watchers 🎉 | A Few Favorite WW Snacks 😋
A Yummy Breakfast Bowl That Has Helped Me Lose Over 80 Pounds! 😋
Просмотров 4097 месяцев назад
A Yummy Breakfast Bowl That Has Helped Me Lose Over 80 Pounds! 😋
What’s For Lunch? 😋 | Eating Healthy on Weight Watchers
Просмотров 3697 месяцев назад
What’s For Lunch? 😋 | Eating Healthy on Weight Watchers
Weekly Weigh-In | Trying a New Snack | 80 + Pounds Lost on Weight Watchers 🎉
Просмотров 3117 месяцев назад
Weekly Weigh-In | Trying a New Snack | 80 Pounds Lost on Weight Watchers 🎉
My Amazon Haul
Просмотров 1987 месяцев назад
My Amazon Haul
Weekly Weigh-In | 80 Plus Pounds Lost! 🎉 Talking Weight Watchers
Просмотров 11 тыс.7 месяцев назад
Weekly Weigh-In | 80 Plus Pounds Lost! 🎉 Talking Weight Watchers
My WW WalMart & Sam’s Grocery Haul! | Weight Watchers Friendly Foods
Просмотров 8457 месяцев назад
My WW WalMart & Sam’s Grocery Haul! | Weight Watchers Friendly Foods
What I Eat in a Day
Просмотров 3677 месяцев назад
What I Eat in a Day
Plexus Week 1 Results! How Much Did I Lose on the Reset? 🤷🏼‍♀️
Просмотров 2348 месяцев назад
Plexus Week 1 Results! How Much Did I Lose on the Reset? 🤷🏼‍♀️
Starting my Plexus 3 Day Reset
Просмотров 3368 месяцев назад
Starting my Plexus 3 Day Reset
Weekly Weigh-In | 80+ Pounds Lost with Weight Watchers 🎉
Просмотров 1888 месяцев назад
Weekly Weigh-In | 80 Pounds Lost with Weight Watchers 🎉
My Plexus is Here! 🎉
Просмотров 868 месяцев назад
My Plexus is Here! 🎉

Комментарии

  • @0409clearly
    @0409clearly 10 дней назад

    New to WW with around 70lbs to lose. I’m in England so a lot of the products aren’t available here but it’s good to watch you. Sending hugs x

  • @jenniferwelch6840
    @jenniferwelch6840 12 дней назад

    Awesome job!! Thank you for all your tips!! Love your accent!! ❤😊❤😊

  • @jimmiedupree73
    @jimmiedupree73 23 дня назад

    Yummy

  • @Jelinofficial-sr1vf
    @Jelinofficial-sr1vf 24 дня назад

    😊👍👍

  • @jackipauls232
    @jackipauls232 26 дней назад

    Yum!😊

  • @Eault10
    @Eault10 27 дней назад

    Yum!

  • @carolynbishop5276
    @carolynbishop5276 Месяц назад

    I recently found your page and so glad I did ! God is so good and knows just where to direct our paths !! I just know your page is going to be a blessing to me spiritually and physically as I work to get my mind and body better !!! Blessing to you !!

    • @DaynasJourney2023
      @DaynasJourney2023 27 дней назад

      Oh my, you are so sweet! And that’s very true about God directing our paths! So glad you are here and good luck on your journey!! 😊

  • @jimmiedupree73
    @jimmiedupree73 Месяц назад

    Thanks for the update! You are such an encouragement! .

  • @karenmiller455
    @karenmiller455 Месяц назад

    so proud of you. God is good.

  • @nelwynmcgriff1494
    @nelwynmcgriff1494 Месяц назад

    Loved the video . God is good.

  • @nelwynmcgriff1494
    @nelwynmcgriff1494 Месяц назад

    Love

  • @vanessajenkins5703
    @vanessajenkins5703 Месяц назад

    Congratulations on your 3-pound loss. I wish I could take it off that fast

  • @brendaburke345
    @brendaburke345 Месяц назад

    Welcome back to tracking! You are doing great. Take it one day at a time.

  • @raynabean620
    @raynabean620 Месяц назад

    New subscriber here, I quit smoking 6 years ago, and have gained about 40 pounds. I'm 66 years old, its so hard to lose. When I was younger, not as hard. I'm going to give ww a try. Thank you for sharing your journey, very encouraging. God is Good!

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      Amen, He sure is! And with His help, we can do this! And that’s so true, that as we get older, it is harder. But WW has been so helpful for me. You can do this too! So happy you are here & good luck on your health journey! 😊

  • @gabriellecole9415
    @gabriellecole9415 Месяц назад

    We are go through tough times. The important thing is that you don’t give up. Keep fighting for your health! Thank you for sharing your journey with us.

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      That’s so true! Thank you for your encouragement! 😊

  • @tammystegall5130
    @tammystegall5130 Месяц назад

    It's good to see you ! Gosh it don't take long to gain it back that's for sure .

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      Yes, it’s crazy how quickly the weight can come back!! And thanks for being here! 😊

  • @LeaAnnaCurtis
    @LeaAnnaCurtis Месяц назад

    Great job, Girl!!

  • @francesrhye8795
    @francesrhye8795 Месяц назад

    Glad to see you back

  • @lynneholden6216
    @lynneholden6216 Месяц назад

    I'm happy for you! You Got this! I'm going on vacation Saturday at 2a.m. for a week I'm nervous about it cause I've lost 25lbs. So I hope to not gain but we'll see how it goes. It's nice to see you again! We Got This!!

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      Yes, and you’ll do just fine! Enjoy your vacation! And congrats on such a great loss! 🎉💪 That’s awesome! And thank you for being here!! 😊

  • @jackipauls232
    @jackipauls232 Месяц назад

    Thanks for sharing. Great loss! Have a great week

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      Thank you so much, and hope you have a great week as well! 😊

  • @AuntMommyshouse
    @AuntMommyshouse Месяц назад

    Thank you for sharing the ups and downs with us! I joined Weight Watchers because of your channel and you have encouraged me to keep on keeping on! With God’s help, we’ve got this!!🙏🏼♥️

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      Yes we sure do! Couldn’t do it without Him! ♥️ And thanks for sharing! You are an encouragement to me as well! So happy you are here! 😊 And good luck on your journey!

  • @karencoates3887
    @karencoates3887 Месяц назад

    I’m glad I found your channel.

  • @Eault10
    @Eault10 Месяц назад

    Great Job!! I’m happy you are going to the gym. If you need some app recommendations let me know. I use one and its like having a personal trainer in your pocket.

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      Awesome! Would love to know which one you use! Thanks! 😊

  • @DD-lv4tb
    @DD-lv4tb Месяц назад

    Looks tasty. Just got back on WW 😊

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      Yes, they are so good! Good luck on your WW journey!

  • @karencoates3887
    @karencoates3887 Месяц назад

    I love that you acknowledge God in your journey. I am a believer as well. Praise God.

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      Amen! Couldn’t do this without Him for sure! So glad you are here! 😊

  • @jackipauls232
    @jackipauls232 Месяц назад

    Just started WW. Found your channel & look forward to your videos.

  • @jimmiedupree73
    @jimmiedupree73 Месяц назад

    Yea! ❤

  • @JesiahNewton
    @JesiahNewton Месяц назад

    Yay!!!

  • @vanessajenkins5703
    @vanessajenkins5703 Месяц назад

    Sorry. I am just seeing this video. For some reason I haven't seen a notification. I certainly will be praying everyone including you.

    • @DaynasJourney2023
      @DaynasJourney2023 Месяц назад

      Thank you so much! I really appreciate that! ♥️

  • @vanessajenkins5703
    @vanessajenkins5703 Месяц назад

    You got this. Enjoy watching your videos

  • @karenquick8737
    @karenquick8737 Месяц назад

    You have the right frame of mind, Dayna!! You'll rock September!!🎉🎉🎉

  • @kathywright4259
    @kathywright4259 Месяц назад

    Will definitely keep your family in prayer! Glad to see u again!!😊

  • @LeaAnnaCurtis
    @LeaAnnaCurtis 2 месяца назад

    Prayers for your family. On those bowls at Taco Bowl...did you know you can customize those...like in leave off the rice and guacamole for me. They are really good. 😊

    • @DaynasJourney2023
      @DaynasJourney2023 2 месяца назад

      I didn’t know that! I love it all though! LoL And thank you so much for your prayers! ♥️

  • @jimmiedupree73
    @jimmiedupree73 2 месяца назад

    Good to hear from you. Continued prayer for you and your family.

  • @Eault10
    @Eault10 2 месяца назад

    I was just wondering if you were doing ok. I’m sorry about your dad’s fall. I will keep him in my prayers.

  • @verlenefults2419
    @verlenefults2419 2 месяца назад

    I’m so glad you’re getting back on track. I watched another RUclips channel that she quit, gained it all back- went Keto, gained it all back and now taking the new “shots”. I really want this to work for me and make it a lifestyle. It’s encouraging to know you aren’t going to let a little mess up make you give up. Thank you for your videos.

    • @DaynasJourney2023
      @DaynasJourney2023 2 месяца назад

      Thank you so much for your kind words! Good luck on your journey!

  • @verlenefults2419
    @verlenefults2419 2 месяца назад

    Beautiful!

  • @Lydia_grace_l
    @Lydia_grace_l 3 месяца назад

    Are you a sister in Christ?!

  • @cathymcdaniel4616
    @cathymcdaniel4616 3 месяца назад

    WOW!! You look amazing! well done!!

  • @vanessajenkins5703
    @vanessajenkins5703 3 месяца назад

    I missed my meeting today. My scales says I am down. I will see when I weigh in next week. Always good to see your videos

    • @DaynasJourney2023
      @DaynasJourney2023 3 месяца назад

      That’s awesome!! 🎉And thanks! Let me know how next week goes! 😊

    • @vanessajenkins5703
      @vanessajenkins5703 3 месяца назад

      @@DaynasJourney2023 Sure will

  • @tamijoysisemore659
    @tamijoysisemore659 3 месяца назад

    This Thursday is July 4th, will you get to go? Great job tracking! I just started back but hubby brought me a candy bar for my birthday tomorrow so I blew it already. I need to loose 169 lbs. looking forward to seeing yiu

    • @DaynasJourney2023
      @DaynasJourney2023 3 месяца назад

      Thank you, and so happy you are here! And I totally forgot about my meeting day being on the 4th, so no, this meeting will be canceled. 🤦‍♀️ Thanks for reminding me! ♥️ And I have to eat a little cake for birthdays, especially mine! LoL I bet you can get right back on track after! And hope you are having a Very Happy Birthday! 🎉

    • @tamijoysisemore659
      @tamijoysisemore659 3 месяца назад

      @@DaynasJourney2023 thank you! 😊

  • @noexcuses_beliefinmyself
    @noexcuses_beliefinmyself 3 месяца назад

    I am the same. I needed the in person meetings when I was going to weight watchers! Hearing you say that makes me want to go on and see if they have added any new meetings that i could possible make it to with my schedule!

    • @DaynasJourney2023
      @DaynasJourney2023 3 месяца назад

      That would be awesome if you could find one that would work with your schedule! Good luck!

  • @tamijoysisemore659
    @tamijoysisemore659 3 месяца назад

    How’s it going now? I just restarted ww a couple days ago. I’m over 169 lbs to goal

    • @DaynasJourney2023
      @DaynasJourney2023 3 месяца назад

      I’ve gained a few pounds since March, but I’m excited to be back on track! 🎉

  • @tamijoysisemore659
    @tamijoysisemore659 3 месяца назад

    I just found you! I need the ww and weight loss support!

  • @Melissa-ch4mo
    @Melissa-ch4mo 4 месяца назад

    Thank you so much for sharing your journey! I needed this.

    • @DaynasJourney2023
      @DaynasJourney2023 3 месяца назад

      Thank you so much! I’m happy you are here! 😊

  • @jennifertaffner8612
    @jennifertaffner8612 4 месяца назад

    Love Branson . Such a fun place.

    • @DaynasJourney2023
      @DaynasJourney2023 3 месяца назад

      It sure is! One of our favorite vacation spots! 😊

  • @lindaburns9560
    @lindaburns9560 4 месяца назад

    Hey looking forward seeing you!!!

  • @pamrosenberry7575
    @pamrosenberry7575 4 месяца назад

    I always loved my in person meetings. They have cancelled them twice in my life and I gained every ounce back and then some. I am just one of the ones who needs in person to stay on track. I wish the old WW was back who focused on losing weight the healthy way. Good luck on your journey. You'll be there before you know it.

    • @DaynasJourney2023
      @DaynasJourney2023 3 месяца назад

      Thank you so much! And I’m exactly the same way! I need that accountability! Thanks again! 😊

  • @JesiahNewton
    @JesiahNewton 4 месяца назад

    Everytime we give you a hug you crunch! 🤣🤣🤣

    • @DaynasJourney2023
      @DaynasJourney2023 4 месяца назад

      🤣🤣🤣 Yes, I hear that quite often! LoL

  • @lindsaybezet3517
    @lindsaybezet3517 4 месяца назад

    Congratulations on 500 days tracking! 🎉⭐That is real commitment. I really admire that. Wishing you more success! God bless 💓