Manifesting Sleep 😴 Fall Back Asleep & Sleep Deeply 😴 Guided Meditation
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- Опубликовано: 3 фев 2024
- In this soothing session, I invite you to experience the power of manifestation and practice techniques to help you sleep deeply and peacefully. Achieving a restful night's sleep can be challenging when your mind is filled with restlessness and worries. That's why I have curated this guided meditation to assist you in relaxing your body and mind, allowing you to effortlessly slip into a serene sleep. By utilizing the principles of manifestation, we will guide you to set your intention for a restful sleep and help manifest positive relaxation throughout your entire being. Through gentle visualizations and calming affirmations, you will learn to release any tension or anxious thoughts that may be preventing you from falling asleep.
As the meditation unfolds, you will be gently guided to clear your mind, focus on your breath, and let go of any stress or tension that has accumulated throughout the day. By cultivating a sense of deep relaxation, you will be able to fall back into a tranquil sleep and wake up feeling rejuvenated. This guided meditation is perfect for those who struggle with insomnia, restlessness, or simply want to enhance the quality of their sleep. By incorporating it into your nightly routine, you can enjoy the benefits of a profound and restorative sleep, allowing you to wake up with renewed energy and vitality. For the best results, I recommend using headphones while listening to this meditation to fully immerse yourself in the calming ambiance and enhance your relaxation experience. Remember to like this video, subscribe to our channel for more empowering content, and hit the notification bell to stay updated with the latest releases. I hope this guided meditation becomes an essential part of your sleep routine and that it brings you profound peace each night.
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Rasa, I often wake during the night and cannot get back to sleep. Other times I have difficulty falling asleep. Thank you for all your meditations and being a part of my spiritual journey.
@collenbailey feel you. During the day are you usually engaged in something stressful?
THANK YOU RASA, FOR THAT WONDDRFUL, BEAUTY SLEEP !YOU ARE TO ME THE. BEST GUIDE THERE IS ! GOD BLESS .😊 ❤❤❤
Dear Pura Rasa, your sleep meditations are bringing so much calm and relaxation, thank you so much, very grateful 🙏 🙏 🙏
Pura Rasa you are brilliant! I love your videos, which have gotten me through some very tough times and have given me such relaxing, sweet slumbers! Thank you so much and God bless
I'm so tired waking up at 3 or 4 in the morning everyday then not being able to function. These medications are a blessing. Thank you
It’s 6am 🥸 I stayed up cause I have an exam at 12pm & I’m using this to be well rested 💓 thank you
I use this meditation all the time to go back to sleep. ❤
GREAT WORK! Very relaxing ❤
Pura Rasa you are a saint!! Go back to sleep meditations are exactly what I need right now. Thank you so much 💜
Thank you so very much ❤
You are so welcome, beautiful! 🤗 ❤
Rasa, thank u yesterday atleast for few hours i slept nicely but woke up at 3.11 am. I get many many dreams so always my sleep is disturbed. Thank u dear . From India
You know waking up between 3-5 am is a sign that your angels and ministering spirits are seeking to commune with you. The veil between worlds is thinnest between these hours when the world is quiet before the twilight dawns. If you meditate during this time there’s more blessings to receive and a chance to get closer to The Creator. I hope this helps. 🫶🏼
Been listening to these meditations every night for the last 2 months, thank you
@@kpongpaet1225thank u ❤
Gratitude Rasa!!! Thank you for all you do!!!
You are so welcome 🤗
Beyond Exquisitely fantastic
I love this meditation!!! Where is the sound in the back you are talking over from? ❤️
Much love Anna
Thank you Rasa ❤
My pleasure Myra, you are so welcome ❤❤❤
This is amazing, thank you Pura Rasa! I fall asleep right away ❤🙏
🙏🏽❤️Thank you beautiful Rasa❤️🙏🏽
Goodnight🥱😴🛌
this actually helped me so much last night & i woke up in a better mood than usual
I don’t know who’s going to read this but wish you many blessings and a relaxing day/evening ❤