FP0203-Extending the Armpits During Recovery

Поделиться
HTML-код
  • Опубликовано: 30 май 2019
  • During the initial motion of Recovery, try not to move your elbow beyond the plane of your back.
    The initial motion of Recovery is when the direction of your arm motion in the water changes.
    Stretch your armpit and bring your elbow forward.

Комментарии •