TE01-Tube Exercise: Catch & Pull

This video shows how to practice the catch and pull movement with Thera-tube.
As you feel more resistance from the tube, you add more power to move your hand quickly.
Thank you very much for watching the video!
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[@mylittlepitbull3143]

When I started doing that exercise it completely enhanced my swimming.

[@yshi1652]

Thank you shinji,you the best !

[@Jupe367]

Good and helpful demonstration. Thank you.

[@chicoastro1]

Awesome, thanks!

[@ingom6363]

Thank you Shinji 👍

[@paulomarcos.5585]

Smooth 💧

[@guglimugli]

arigato sensei.. 👍🏼

[@user-qs8zu2pg7v]

This is what I have missed!...

[@grantbaker7410]

Can we see this front on - what path does the arm take back to the body? Under the body or more out to the side?

[@HK-bc9hh]

👍👍👍👍👍👍

[@Wheel333]

🙏❤️🙏