Can this really lower stress & anxiety?! | EFT | Mindful Living

A head full of stress does not have room to dream. It is said that tapping rewires your brain and lowers your levels of stress to help you come back to a state of ease and logical thinking. In this video we dive into what tapping is, how it works and who can do it.
Music credits:
LAKEY INSPIRED - Chill Day (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: • LAKEY INSPIRED - Chill...

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