ASMR | 60+ Facts About Sleep

Hey everyone! In this binaural ASMR video, I softly speak and whisper a variety of facts about sleep and dreams into your ears. Enjoy!
My other channel - / @mattastic
Twitter - / mattasticonline
TikTok - / mattasticonline
Instagram - / mattasticonline
Twitch - / mattasticonline
Thanks for watching!

[@thegeek0017]

I’m kind of a sleep expert myself, I practice for 8 hours every night

[@xfiveLIVE]

im something of a scientist myself, i experiment with many different hours ranging between 4 and 11

[@ArtisanLeatherCompany]

Damn. My housemate insomnia keeps me up all the time and I barely get to practice it (frowning lettuce emoji).

[@BouisV]

Those are rookie numbers you gotta pump those up

[@lodziqens]

rel, me too:)

[@happymealhater]

me too, i usually practice for 3

[@the_timelord]

matt is one of the rare people, who actually uses the binaural audio recording of the microphone properly... thank you so. much for that :)

[@Matthews_CornerYT]

How do people normally use it?

[@justanothercomment9978]

Matt: Average person takes about 7 minutes to fall asleep
Me who lays there for hours: of course this is the one place I’m not average.

[@Uranium----...---23592]

I'm starting to wonder what doctors or other professionals mean by "average"

[@notsoslimshady9947]

@@Uranium----...---23592 Majority of people I suppose

[@xdimitrije]

you are here so you're also above average in intelligence

[@luigi7834]

i think im below average. im pretty lucky in this department. i fall asleep almost as soon as i get in the bed. like my head is on the pillow and im out cold almost instantly

[@Player_ButWorse_AndBetter]

​@@luigi7834that's gotta be a blessing 😭

[@Jizmohh]

You have the best ASMR voice fr

[@MattasticASMR]

Thanks!

[@kyomikyun]

Fr

[@3versource]

Fr

[@masonm3336]

Thanks!

[@masonm3336]

Literally the least I could do for u ,good man

[@sal_n729]

love facts videos! so relaxing :) needed it tonight

[@MattasticASMR]

Thanks!

[@K0tt0nXxXMOuth]

Yes! My favorite type of video. Awesome job.

[@MattasticASMR]

Thank you!

[@asdfasdfg9278]

Been a viewer of yours since the 68 facts about space. This is a nice nod back to that, and I hope you keep up the hard work. Thanks for the great content!

[@masonm3336]

This was absolutely amazing Matt, thanks so much for this I’ve literally been waiting and waiting for u 😭 ur so good at this man.

[@MattasticASMR]

Thank you!

[@BelladoriReigns]

the exploding head syndrome thing, I was like "that sounds bizarre, can't be real" then remembered less than 2 months ago I violently awoke in the middle of the night cause I had thought REALLY REALLY loud thunder just went off, which i'm extremely terrified of. (I have autism, so very loud and unpredictable noises genuinely terrifies me.) only to realize after like 5 minutes of plugging my ears that there was no thunder or lightning at all. I was very confused.

[@thecapivaralover]

9:10 I stayed awake in 2022 for 3 days non-stop drinking coffee 'cause I had to do some college stuff, I never felt so horrible and like dying like I did when this happened. Never depriving myself from sleep again.

[@tokxoyodreamssubtodiecastd8530]

lol I me nnever will be stay up like that like you im sleepy from jus staying upo

[@crylune]

imagine staying up to focus on something as useless as college

[@thecapivaralover]

@@crylune Well, thanks to college (and my personal effort), in just 1 year I'm working in the biggest cybersecurity company in the world ¯\_(ツ)_/¯

[@bycodz]

Did the same thing, never again

[@whackboi8333]

i missed the facts vids so much this is awesome

[@MattasticASMR]

Thanks!

[@Thebluegoth]

I missed these fact videos! Keep up the great work Matt ❤️❤️😴

[@MattasticASMR]

Thank you!

[@brodybiles6618]

Matt facts videos>> everything

[@destiny3807]

Came From softly galoshesasmr, love this!

[@ivansleepy4722]

The mustache is back! It really suits you, man.

[@asmrgrizzly]

This is great content, keep up the good work mate!

[@splisshae6662]

I’m starting to find it amusing how you’ve kept those same headphones for such a long time in good condition

[@pierroch1021]

Absolutely digging the mustache!

[@jaydenmigala]

This was totally tabular relaxing!

[@gusd-g6771]

Back at it again with the facts!

[@stuu-pids]

sleep is like a game server thats alwys full and the only way to get in / go to sleep is to wait for someone to wake up so you get put in it

[@robokraken5904]

I love these videos; great facts, too!

[@MattasticASMR]

Thanks!

[@Fox_Piloto]

best channel in the world!!!

[@enocflores4744]

You have the sleepiest voice

[@almondmilkgato6088]

I like this guys voice

[@MattasticASMR]

Thanks!

[@nino5520]

I love your videos ✨ Can you make another one of anticipatory triggers, please? 🖤

[@ruth3060]

Thank you, this was really interesting. I like the facts!!

[@MattasticASMR]

Thank you!

[@x0tiana]

cant remember when i asked which headphones these were but i finally caved in and bought them a month ago and i love them 😇

[@loremyster3631]

I see the stache is back!

[@crylune]

"average adult needs at least 7 hours per night to function" me on 3 hours of sleep

[@judsmi9699]

Yes just about to sleep!

[@MediocreStudent]

same

[@xfiveLIVE]

You’re rocking the stache man!

[@Hugo_Balls08]

“The average person takes around 7 minutes to sleep” bro i take minimum like 40 mins💀

[@allforce9959]

Ofcourse❤

[@rosy3592]

Stache is a great look for you yessir

[@antonio8393]

The full moon fact is so true! Whenever theres a full moon i always sleep like garbage.

[@nickmanning2348]

“The average person takes 7 minutes to fall asleep”
*me awake at 2:13 in the morning*
Well I’m certainly an outlier

[@rand0m_stufF-15]

10:00 i experienced that before but it was like a loud sudden buzz

[@Bloodshed_Knight]

I’m glad to know that I’m normal for a teen and get more energized later in the day

[@Sir720x2]

Im really curious now if its 69 facts about sleep, but he just put 60+ in the title

[@MDM666666]

Mustache Matt is back! Hope you're doing well buddy.

[@BobbyDrake43]

9:57 dude I thought I was insane. I never knew this was a thing.

[@TheSUPERWIND2023]

Any fellow 1/3 naked sleepers out there?

[@EntreLíneasFC]

16:20 Maybe i have depression 😂

[@Mango-qc1zw]

The REM ones actually not true. REM sleep is closest to stage 1, as the sleep cycle goes 1 - 2 - 3 - 4 - 3 - 2 - REM - 2 - 3 - 4 and so on, so REM essentially replaces stage 1 during the cycle and is actually the last phase we experience before waking up naturally, which is why you remember most of ur dream when you first wake up and experience it quickly fading away.
If you ever feel groggy and tired when waking up its cause you woke up either on the way to stage 4 or at stage 4.

[@Mango-qc1zw]

Also dreams do occur during our other stages, they just are much less eventful. The bulk of your dreams are in fact in REM but you still do dream in late stages, just not as intense, which is why you feel like you’ve only been asleep for a couple hours.

[@iWatchVids4myself]

on school night i sleep for 6 hours but on week ends i slep for 11 hours a day

[@VinextOn]

This is intresting

[@altern_ative]

Damn matt almost looks like him 2 years ago

[@TheCasualSirenEnthusiast]

Do a facts video about meteorology (weather)

[@neverlandlv9]

9:36 my naps typically last for 3 hours 😭

[@Dominickxt]

I missed the facts videos

[@z810707]

Yes!!

[@chickennuggetz3068]

It's been 5 hours and I can't sleep. Someone end my suffering. Please 🙏

[@ahuman4060]

these headphones he’s wearing are some sony wh-1000-x3 or 4

[@breadorwell878]

bald trigger so tingly

[@Sammyz_Official]

If it only takes the average person 7 minutes to fall asleep, I am well below average

[@lityfity4197]

Bruh yeah

[@PikminandOatchi]

Me delaying sleep to hear about a bald man talking about sleep.

[@ggthegoat3455]

awsome

[@vincentsaysno1510]

You are more likely to fall asleep faster and enjoy better quality sleep when the person whispering to you is bald

[@Mnowpanda]

im not first😭😭

[@lodziqens]

catastrophe.

[@CheesyDoritoMuncher]

He is an asmr version of Walter white, an egg, and someone that deals with Karen's at a car workshops

[@gstream1568]

Still waiting for asmr Hitman part 2 😪

[@oofngoof231]

Comment

[@zzlord4309]

leg cramps

[@cabacoisado8734]

You look like my teacher

[@LibertyPrime2077]

I thought the tree fact was going somewhere else...

[@OakleyDokaly]

ahh oo mustache, weird, odd, peculiar even

[@abhinayy6406]

Bro make a haircut or a cranial nerve exam asmr

[@lityfity4197]

bruhys

[@MediocreStudent]

21 min ago :D

[@jurialotaibi113]

You are scary

[@allforce9959]

You are handsome❤