Get Trained for SC Marathon 備戰渣馬:跑神教路
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- Опубликовано: 21 дек 2024
- To prepare for 2018 Standard Chartered Hong Kong Marathon, don’t miss the chance to learn from Lee Chi Wo Daniel, a leading runner in HK and CUHK. Build up your muscle, improve your balance and stability. GET READY FOR THE RACE!
中大跑神李致和教路,幫各位中大馬拉松跑手迎戰2018渣馬比賽!今日先做肌力訓練,提升不同肌肉的力量、平衡與穩定性。