Master the Forward Arch (Beginner Acrobatics Guide)

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  • Опубликовано: 27 дек 2024

Комментарии • 38

  • @NilTeisner
    @NilTeisner  7 месяцев назад

    Hey all,
    great you're enjoying this one so much!
    If you wish to learn much more skills like this one, check out my Acrobatics Lab Online Program (over 7hrs of video material like this...).
    Use the Code RUclips10 for a 10% discount.
    nilteisner.shop/products/finding-flow-the-acrobatics-lab-program
    Enjoy
    Nil

  • @thestone7712
    @thestone7712 10 месяцев назад +1

    yooo this looks really fun, gonna try this weekend

    • @NilTeisner
      @NilTeisner  10 месяцев назад +1

      Hey thanks!
      And yes, give it a try!! :)

  • @oscarboerger
    @oscarboerger 10 месяцев назад +1

    Lovelllyyyy cooperation between you and Sara ❤

  • @chechukopp5430
    @chechukopp5430 3 месяца назад +1

    Excelente, gracias ❤

  • @jonboijones4876
    @jonboijones4876 5 месяцев назад +1

    Love Your Stiff. Big Thanks and Push for the Algorithm !!

    • @NilTeisner
      @NilTeisner  5 месяцев назад

      Thank you thank you thank you! :)

  • @JimNgStunts
    @JimNgStunts 10 месяцев назад +1

    I love this! This is my go to on days I can't reversao haha 😅

    • @NilTeisner
      @NilTeisner  10 месяцев назад

      Yes man, feel you big time here!!

  • @Garret1002
    @Garret1002 10 месяцев назад +1

    Thanks for the vid bro, you have been putting out some killer ones lately 💪

    • @NilTeisner
      @NilTeisner  10 месяцев назад

      Thank you! And: more will come. Weekly videos it is!! :)

    • @JajatsutrajatJajat-rf6uh
      @JajatsutrajatJajat-rf6uh 9 месяцев назад +1

      thanks you so much

    • @NilTeisner
      @NilTeisner  9 месяцев назад

      thanks for the thanks!@@JajatsutrajatJajat-rf6uh

  • @nothersheep
    @nothersheep 10 месяцев назад +1

    This was excellent

  • @maxpower8052
    @maxpower8052 10 месяцев назад +1

    Thank you both! Amazing content!

    • @NilTeisner
      @NilTeisner  10 месяцев назад +1

      cheers max! Enjoy trying out :)

  • @RiteshPatel-bg1tm
    @RiteshPatel-bg1tm 10 месяцев назад +1

    Great video, you both make even basic prep movement look amazing. Can you do an au de frente video please? You guys probably call it front cart. The vid here is essentially landing the au de frente on both legs from the meia lua compasso but landing with one leg is a totally different ball game altogether. Once you have au de frente down, Reversao and au de helicoptero become easier.

    • @NilTeisner
      @NilTeisner  10 месяцев назад

      Cheers!
      Let's see if an Au De Frente Video will come! :)
      Thanks for the interest!

  • @GeffryASV
    @GeffryASV Месяц назад +1

    I really like it, thanks

  • @fitnessrenaissance6715
    @fitnessrenaissance6715 7 месяцев назад +1

    Excellent tutorial Nil, thank you for making this work available on YT 🙏👍

  • @matthewcobbz84
    @matthewcobbz84 8 месяцев назад

    Incredible! I would love to see more breakdowns

    • @NilTeisner
      @NilTeisner  8 месяцев назад

      have you seen all on my channel? :)

    • @matthewcobbz84
      @matthewcobbz84 8 месяцев назад +1

      @@NilTeisner no! But i am working on it :) i was just leaving a comment like you asked for. Your tutorials are wonderful.
      Probably going to pickup your program in a couple months. Keep teaching and being creative!

    • @NilTeisner
      @NilTeisner  8 месяцев назад

      @@matthewcobbz84 cheers and hapyp practice to you!!

  • @abhinavtomar4005
    @abhinavtomar4005 10 месяцев назад +1

    Nice content

  • @SHUQU123
    @SHUQU123 9 месяцев назад +1

    thank you for this amazing video, i am interested in the online courses. i wonder: 1. is macaco in the beginner course? 2. if when following along, i have questions, how can i ask?

    • @NilTeisner
      @NilTeisner  9 месяцев назад

      Thanks for the interest! :)
      Macaco is being shown in the Finding Flow Basics but NOT in detail as in the Acrobatics Lab. There you will have a full intro, breakdown and plenty of applications.
      Questions: simply leave a comment beneath one of the videos and I will help to clarify!
      Don't forget to use the code RUclips10 for a 10% discount! :)

  • @RiteshPatel-bg1tm
    @RiteshPatel-bg1tm 10 месяцев назад

    Interestingly, when I was training the circular form of this last week I think in Capoeira it's called Meia lua dupla!

    • @NilTeisner
      @NilTeisner  10 месяцев назад

      Yes, could very well be. Many disciplines would use various names for similar patterns!
      In the end it's about enjoying the moves.. greetings!

  • @kalel3336
    @kalel3336 10 месяцев назад

    Thank you very much, i ve tried the backward jaguar but i cant stretch the leg which is in the air.. is it because of my hip?

    • @NilTeisner
      @NilTeisner  10 месяцев назад

      Hey!
      very hard to say without knowing or seeing you. probably a mild limitation in hip mobility in this pattern, but no worries, no leg needs to be super stretched. You can still do the move! :)

    • @kalel3336
      @kalel3336 10 месяцев назад +1

      @@NilTeisner ok thanks Nils, so i ll train on that in the Goggins mood..😉