The Vortex Wheel | Quick Breakdowns (Acrobatics In Less Than 5 Minutes)

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  • Опубликовано: 28 дек 2024

Комментарии • 9

  • @NilTeisner
    @NilTeisner  Месяц назад

    This one is such a fun little variation that really can't miss in your vocabulary. Did you try already?
    Learn much more in my Finding Flow Online Programs. 10% OFF with code RUclips10 nilteisner.shop/collections/finding-flow

  • @bookkennison
    @bookkennison Месяц назад +1

    So good

  • @Alien_Frog_king
    @Alien_Frog_king Месяц назад +1

    Great analysis 👌

  • @Piragnagna
    @Piragnagna Месяц назад +2

    Love this move !! In capoeira it is called "Au navalha" and it's a kicking carthwheel. The leg swing is used to target the partner. Super flowly and fun to do. Learning this move helped me a lot to unlock the backwards cartwheel (macaco em pé)

    • @NilTeisner
      @NilTeisner  Месяц назад

      Ey cool to know! for sure i feel the moment to potentially kick someone here!

  • @KB97412
    @KB97412 Месяц назад +1

    ❤❤❤❤❤

  • @KB97412
    @KB97412 Месяц назад +1

    J’aimerais bien avoir des variations autour de l’équilibre sur la tête si cela n’a pas était déjà fait. Peut être aussi une petite séquence des quelques mouvements facile pour avoir une base pour sentir le flow.
    Merci pour tes vidéos qui sont extra !

    • @NilTeisner
      @NilTeisner  Месяц назад

      sounds good but i have plenty of things on my channel already! have a look :)