Unique Floorwork Moves: Wall Edition!

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  • Опубликовано: 28 дек 2024

Комментарии • 17

  • @longingforjannah
    @longingforjannah 3 месяца назад +1

    Awesome flows, I really enjoyed the video, thank you so much for the tutorial. 💎

    • @NilTeisner
      @NilTeisner  3 месяца назад

      @@longingforjannah good to hear!! :)

  • @WarriorKeoki
    @WarriorKeoki 3 месяца назад +1

    Great explanations, can't wait to give these a try!! 🥋🤙

  • @mattmazzola
    @mattmazzola 3 месяца назад +1

    Oh, I see Ido Portal at 8:54. I wonder if Nil was a student of his. These tutorials are a great way to introduce these lesser-known movements to a wider audience. The complexity of spatial awareness can be more challenging than the strength.

    • @NilTeisner
      @NilTeisner  3 месяца назад

      @@mattmazzola yep. Used ido as reference as through him I got to know about QDRs many years back. And no, never studied with him! I worked a lot with Tom Weksler who was a capoeira student of ido over 15 years ago.
      Thanks about the words!

  • @Thomas-wf8qv
    @Thomas-wf8qv 3 месяца назад +1

    love this concept and this video!

    • @NilTeisner
      @NilTeisner  3 месяца назад

      Great you like it Thomas!

  • @Alien_Frog_king
    @Alien_Frog_king 3 месяца назад

    Went through it all at the wall. Very nice . I lost balance in the neck roll. The qdr is so hard on the floor, but good to practice on the wall

    • @NilTeisner
      @NilTeisner  3 месяца назад +1

      good to read!!
      the neck roll is really a challenge! big step helps!

  • @beaforizs7123
    @beaforizs7123 Месяц назад +1

    Are there wall variations in your online programs?

    • @NilTeisner
      @NilTeisner  Месяц назад +1

      great question but no, not until now! next year i'll create a new, fully in depth beginner program where wall integrations will be part of it :)

    • @beaforizs7123
      @beaforizs7123 Месяц назад +1

      @@NilTeisnerThat’s awesome! The fully in depth beginner program you are planning for next year will be like an updated, more comprehensive version of your actual beginner program or how would you point out the main differences?
      I really like your teaching style, and for me it is very inspiring to find my way to modify your RUclips sequences according to my movement abilities, and limitations, like postnatal belly midline split and hypermobil joints, neck arthrosis. Feldenkrais method helped me a lot, and my physiotherapy and dance background, but I have to say: I really notice how excited my body gets to do more dinamic, acrobatic challenges to feel again the power in my cells, be more playful and alive.
      So I am just wondering what would be the best investment, waiting for the wall variations full depth beginner or the offer on sale now?

    • @NilTeisner
      @NilTeisner  Месяц назад +1

      @@beaforizs7123 Hey!
      So yeah, the new program will be much more in dept and esepcially updated - the last beginner program is 4 years old so lots of things have evolved :)
      Might take a full year to release though.. So if you wish to start practice, now, go for the one that is there now - still a very good program! :)

  • @dimitrimols7935
    @dimitrimols7935 15 дней назад +1

    Awesome videos my friend I was looking for this channel for a long time.
    Send you a email btw about privet lessons

    • @NilTeisner
      @NilTeisner  14 дней назад

      @@dimitrimols7935 super! Will get back to you!