The 9 Most Important Punches in Boxing

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  • Опубликовано: 31 дек 2024

Комментарии • 310

  • @Tony_Jeffries
    @Tony_Jeffries  4 года назад +59

    For more vids like this Subscribe - click this link
    ruclips.net/channel/UCT_8YwHmACxpUootXe7yKjA

    • @Ivan_Ardon
      @Ivan_Ardon 4 года назад

      I really like your videos. Great technical breakdown and practical examples explaining the footwork and the reasoning behind it.
      I box regularly (5 days a week) and have been trying out some of these new techniques and they are working much better with far less effort exerted. Thanks, Tony!

    • @historygeek2437
      @historygeek2437 3 года назад

      Hes a jordi

    • @dustinsanchez7820
      @dustinsanchez7820 2 года назад +1

      Question so on the pivot of the left hook orthodox style everything comes from the hip and you lock the shoulder or keep loose ?

    • @jamesjohn2230
      @jamesjohn2230 2 года назад

      Hey dude, I’ve been practicing punches at home and I wonder, if I threw fast punches, would it be efficient if like I hit harder. Not a good explanation but you get the thing, right?

  • @some_wookie2276
    @some_wookie2276 3 года назад +318

    "This is the speed jab, no power"
    Almost knocks me out through the screen

    • @skylabano1223
      @skylabano1223 3 года назад +3

      🤣😭

    • @joejackson1920
      @joejackson1920 3 года назад +3

      🤣

    • @yash3576
      @yash3576 2 года назад +1

      Literally all the bags were moving after that “no power jab”

  • @oblivionfade
    @oblivionfade 4 года назад +1193

    For some reason this guy's accent gives him like 300% more credibility as a boxer

    • @Nufc98
      @Nufc98 4 года назад +38

      Sunderlands a rough place, bloke probably had to use his boxing frequently

    • @challengepeos6534
      @challengepeos6534 4 года назад +5

      @@Nufc98 for a start Sunderland is not a rough place and for a start who said it’s Sunderland he’s more likely to be from Newcastle

    • @Nufc98
      @Nufc98 4 года назад +23

      @@challengepeos6534 Sunderland is absolutely a rough place, and his accent deffo carries a Mackam twang to it, might just be south of the Tyne. I could be wrong but to my ear it sounds south of the river to me

    • @Nufc98
      @Nufc98 4 года назад +10

      @@challengepeos6534 a quick look on Google confirms he is indeed a mackam

    • @challengepeos6534
      @challengepeos6534 4 года назад +2

      @@Nufc98 oh ok but it’s not a rough place

  • @RonnieColeman80
    @RonnieColeman80 4 года назад +74

    This one needs to be rewatched, you know that

  • @paulgeorge4271
    @paulgeorge4271 2 года назад +9

    Tony!
    I hadn’t trained combat sports since I was 14! I’m now 39 and your tutorials help me loose over two stone during the pandemic!
    If you ever come to Belfast, I owe you a pint!
    Thank you for the content

  • @Kkimi407
    @Kkimi407 3 года назад +243

    Sick, it was very effective on my grandma, she didn’t see that combo coming.

  • @MartyMoose1611
    @MartyMoose1611 4 года назад +54

    Great instruction and inspiration. I use to throw that “uppercut” to the body (I called it a “shovel hook”), after a straight punch and it would land almost every time (inexperienced fighters never expect it). I had my “floating ribs” cracked by a body hook, and I don’t think they ever heal 100%. Most beginners are “head hunter’s” but the “body shots are like money in the bank” (Larry Holmes).

    • @Tony_Jeffries
      @Tony_Jeffries  4 года назад +13

      Thank you 🙏🏼 Appreciate it ma man

  • @vikkipakki
    @vikkipakki 4 года назад +55

    This dude is straight out of a Guy Ritchie movie...AWESOME!

    • @Tony_Jeffries
      @Tony_Jeffries  4 года назад +12

      Hahahha love it

    • @vikkipakki
      @vikkipakki 4 года назад +2

      @@Tony_Jeffries cheers to you mate 🍻

  • @yourpathmatters
    @yourpathmatters Год назад +1

    It was a lot of fun watching Prince Naseem go for the long range uppercuts.

  • @haroonshaffiq5778
    @haroonshaffiq5778 4 года назад +57

    Fantastic demonstration on the basics, very informative and simple. Great video for those beginners

  • @onapersonalnote7045
    @onapersonalnote7045 3 года назад +5

    As a short guy, I try to practice more body shots. Thank you for the great demonstration!

  • @thomseehafer2858
    @thomseehafer2858 4 года назад +41

    Great video - love the techniques - this is my “go to” for training videos

  • @mpoole75mp
    @mpoole75mp 4 года назад +39

    I think i've watched about 8 of your videos since last night and i have to say your tips and advice are A1 and so easy to follow. Keep it up and thanks !

  • @dawnhooper9870
    @dawnhooper9870 3 года назад +11

    Thanks Tony. I'm practicing these tips. Really blessed to get all these amazing training tips from a Champion.🙂👍

  • @ivanzakharov7746
    @ivanzakharov7746 3 года назад

    Спасибо!

    • @Tony_Jeffries
      @Tony_Jeffries  3 года назад

      I appreciate it Ivan ma man , don't forget to ask any questions if you got one

  • @ricardoantunez9512
    @ricardoantunez9512 2 года назад

    Thanks!

    • @Tony_Jeffries
      @Tony_Jeffries  2 года назад

      Thank you Ricardo mean a lot to the channel 🙏🏻

  • @strikingtiger-filipinomart5043
    @strikingtiger-filipinomart5043 4 года назад +6

    Thank you Tony! You have great skills along with great instruction. I really enjoyed this.

  • @ranelime
    @ranelime 4 года назад +6

    Great content and really good presentation! Keep up the great work, Tony!

  • @walketim
    @walketim 2 года назад +2

    Really excellent video Tony. Just the right length with incredible pointers along the way. I box in the gym for exercise and this gives me more to focus on. Thank you.

  • @RJsTao
    @RJsTao 4 года назад +2

    Very informative in terms of shifting the center of gravity to increase power. Nice One !!

  • @vqstatesman8838
    @vqstatesman8838 4 года назад +9

    Left big right hand to the chest the bloke went down winded my favourite KO cheers Tony

  • @gustavotorrescampos2492
    @gustavotorrescampos2492 4 года назад +5

    Very nice combos, thx !

  • @TruLight-Sujato-Damita
    @TruLight-Sujato-Damita 4 года назад +4

    Nice video i know all of them but i still learned about weight transfer

  • @JEM-fo6rs
    @JEM-fo6rs 4 года назад +2

    Well done video. I like how you make mention of when and how you like to use certain techniques.

  • @brewbeer5569
    @brewbeer5569 3 года назад +1

    From a teaching perspective, it is great how you demonstrate the left hook from both sides of the bag, Tony. It creates clarity. As someone else has mentioned, you have a modicum of technical demonstration in mid air, closely followed by how the technique or combination applies on the bag.

    • @Tony_Jeffries
      @Tony_Jeffries  3 года назад

      Glad it was helpful! Do you also box mate?

  • @alexblue6991
    @alexblue6991 4 года назад +2

    Good information most boxing club's don't even go through details about proper technique thanks for sharing hands up chin down

  • @shiftylad9938
    @shiftylad9938 3 года назад

    Brilliant having subtitles. I’m Irish and love his guys teaching. Where he comes from, I can imagine a lot of guys wanting a go, with 10 beers and fish n chips😂😂

  • @atree5915
    @atree5915 3 года назад +6

    I just watched an ad of him encouraging me to box in a video of him teaching me boxing

  • @Inglesao
    @Inglesao 2 года назад

    Very nice! I like to replay each punch recducing the speep to 0,5x to better capture the details of each move.

  • @youssefabouzir
    @youssefabouzir 4 года назад +6

    Niiice ! Thank you 🙏 . Can you make some videos for tte FOOTWORK TECHNIQUES FOR BEGINNERS ?! Thank you in advance

  • @Writer7396
    @Writer7396 Год назад

    Thank you very much for your generosity, Sir.

  • @dillonreger5575
    @dillonreger5575 3 года назад

    Your channel is so helpful for a beginner like myself. I appreciate all of your hard work and dedication. This is my favorite fighting channel.

  • @FR-ty5vn
    @FR-ty5vn 4 года назад +2

    Beautiful - love this channel!!

  • @mourinho966
    @mourinho966 4 года назад

    Literally best boxing youtube chanel by faaaar. Appreciated

  • @Creakykneez
    @Creakykneez 3 года назад

    These Vids are the knackers...Cheers Tony.👍

  • @juliodrums9456
    @juliodrums9456 4 года назад +1

    Great video thanks much

  • @robertdejong4292
    @robertdejong4292 2 года назад

    Even the writing below the video has trouble understanding Tony's accent ..Still best instructional boxing vids out there ..thanks for posting

  • @mehmetdagl2730
    @mehmetdagl2730 4 года назад +2

    i liked you man.... it clear teaching for boxing...

  • @brewbeer5569
    @brewbeer5569 3 года назад +1

    Another superb instructional video, Tony. Your videos are the best I've seen in the Martial Arts world. Great to hear a northern English accent too. I'm an Aussie! Love your excellent technique in the punches too. When I was taught the Right Cross, I was instructed to slide my rear right foot a little forwards to gain extra distance. Was the Overhand Right in there? I've always adopted this foot slide practice for the two back foot punches. Interesting how you use a Right Hook off the back foot too. I'll start practising it.

  • @sokolcufe423
    @sokolcufe423 8 месяцев назад +1

    What about the lead uppercut

  • @774CISCO
    @774CISCO 4 года назад +3

    Good stuff thank you

  • @erniemathews5085
    @erniemathews5085 2 года назад

    A harsh critic says four stars. Great teaching.

  • @chrismcmorrow9738
    @chrismcmorrow9738 2 года назад

    This man is a gentleman warrior, something we should all aspire to be.

  • @concordance5387
    @concordance5387 4 года назад +1

    Not a boxer or even an informed fan. I am now more informed. Great instruction for fans too.

  • @mcjohnbolivar
    @mcjohnbolivar 3 года назад

    Hey master I am addicted watching your vlogs about boxing. I think you can also give as some boxing drills or daily workout plan to improve our boxing skills and body. Like road work, 6 rounds show boxing and 6 rounds of jumping rope. Because I feel like I’m lost. I’m just doing what ever I like to train boxing. I wanna have a direction on what to do everyday like preparing for a championship.

  • @wyattshook2775
    @wyattshook2775 3 года назад

    You are a lifesaver man, im trying to learn

  • @mckenziekenwick816
    @mckenziekenwick816 2 года назад +1

    If im taller than my oppent is it still a good idea to use hooks or nah like say if they jab me in face nd i do it as a countrr attack?

  • @مدرسهپزشکی
    @مدرسهپزشکی 3 года назад

    Very good video , explained fast while performing it, thanks.

  • @mourinho966
    @mourinho966 4 года назад +1

    Sir you are awesome. Amaaaazing content and you are just cool amd humble yet such a monster. Love it. Cheers mate

  • @pravinjaybhay4970
    @pravinjaybhay4970 4 года назад +3

    From today you are my coach..

  • @Cloppa2000
    @Cloppa2000 4 года назад +3

    Love it! Just found your channel and wish I had years ago!

  • @ericalmeda3736
    @ericalmeda3736 Год назад

    10. The Overhand Right- a Downward blow with the rear hand most effective against Taller opponents.

  • @Rahul-ki8ps
    @Rahul-ki8ps 2 года назад

    1 - Jab
    2 - Cross
    3 - Hook
    4 - Rear Hook
    5 - Left Hook (Body)
    6 - Right Hook (Body)
    7 - Jab (Body)
    8 - Cross (Body)
    9 - Rear Uppercut

    • @sokolcufe423
      @sokolcufe423 8 месяцев назад +1

      What about lead uppercut

  • @neomileft3409
    @neomileft3409 3 года назад

    Another great video, Thanks again Mr. Jeffries.

  • @slimunique84
    @slimunique84 3 года назад

    Starting to box again after years. Thnx for the tips.

  • @gajendrans4932
    @gajendrans4932 3 года назад

    Super 💪👍 Very Helpful 💪👍🙏 Thank you for teaching 💪👍🥊 Good job 👍 Inspiration 🥊

  • @aronbarsukov2651
    @aronbarsukov2651 4 года назад +9

    I was sure u bring in the over-hand-right too

  • @angiegonzalez52311
    @angiegonzalez52311 3 года назад

    So happy I found your videos. There are currently no boxing classes at my gym in NY (due to COVID), so I got started with your guidance 👍🏼

    • @Tony_Jeffries
      @Tony_Jeffries  3 года назад

      Thanks mate! - You can check all my videos here: ruclips.net/user/TonyJeffries1videos

  • @HamsammichesTv
    @HamsammichesTv 9 месяцев назад

    Tony your just too smooth with it

  • @aryanjpatil8779
    @aryanjpatil8779 3 года назад

    Greate videos you are making you to clear my all doubts

  • @Connor-sb5dt
    @Connor-sb5dt 4 года назад

    Areet mate am loving these tutorials I’ve had a few white collar fights in the past and the training I had wasn’t broken down and made more understandable like it is with your videos... could be the accent since am a north east lad me self😂nice to see a local lad smashing it over in America too. Learned a lot from you so massively appreciate what you’re doing fella.

    • @Tony_Jeffries
      @Tony_Jeffries  4 года назад +2

      Haha nice 1 Connor mate, I appreciate this!
      Glad u enjoying the videos....
      Do me a favor if ya don’t mind mate, and share this vid on ya social :) will really help me out...cos ya from NE your friends will understand me haha
      All good if it.. nice 1

    • @Connor-sb5dt
      @Connor-sb5dt 4 года назад

      @@Tony_Jeffries Washington born and bred FTM😂And of course mate I’ll spread the word... as long as I get a chance to come train at the gym one day aye then a can hoy it all over me social🤷🏻‍♂️😉Haha ... appreciate the reply fella watched you from being a kid and to watch you break it all down and see how far you went is inspiring so nice 1 for that

  • @H33t3Speaks
    @H33t3Speaks 3 года назад +1

    Homie literally set the fire alarm
    off…
    🥊🙌🏻🥊

  • @ZayOFFICIALPAGE
    @ZayOFFICIALPAGE 3 года назад

    Hell of a video 💪🏿🥊🔥

  • @angelloolson7833
    @angelloolson7833 4 года назад

    This is my fist vid of urs and u did a great job of explaining great vid mate

  • @Brasco1080
    @Brasco1080 3 года назад

    I love that u show the footwork to

    • @Tony_Jeffries
      @Tony_Jeffries  3 года назад +1

      Yes mate, great observation.

    • @Brasco1080
      @Brasco1080 3 года назад

      @@Tony_Jeffries I hope RUclips pays good because the experience you share is priceless. you help me a lot in my development ! Thanks

  • @davel4449
    @davel4449 4 года назад

    Best boxing videos EVER

  • @Uriel15
    @Uriel15 2 года назад

    watching this vid I'm 13 and training, hitting soft objects to practice like boxes love the vid

  • @karagun5547
    @karagun5547 3 года назад

    I loved the last punching bag, it's perfect to work on.

  • @joelramirez1446
    @joelramirez1446 4 года назад +1

    Dropping gems 💎 💎 💎💎💎

  • @martilack
    @martilack 3 года назад

    Great vid
    I’m southpaw
    And my favorite shot is the rear left hook

  • @thomsonnosmoht332
    @thomsonnosmoht332 4 года назад

    Thanks Mr Tony.. your video helps alot

    • @Tony_Jeffries
      @Tony_Jeffries  4 года назад

      If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻

  • @kf8575
    @kf8575 3 года назад

    The jab, hook, rear hook is a great one to get a liver shot in with that left hook👍

  • @MrRoyFlowers
    @MrRoyFlowers 4 года назад +1

    Thanks for the tips

  • @tole9218
    @tole9218 3 года назад

    Tony Jeffries, Just letting you know i appreciate you sharing your knowledge in boxing with everyone 👍

  • @NiceMoKnows
    @NiceMoKnows 4 года назад

    Another great video!

  • @luqmansonnyhalim9730
    @luqmansonnyhalim9730 4 года назад +1

    Tq for sharing this knowledge

  • @mindfulnesswithayo
    @mindfulnesswithayo 4 года назад +1

    great video man 👌🏽

  • @deepanshutiwari6996
    @deepanshutiwari6996 3 года назад

    Thanks sir 😊

  • @mohamedjama9041
    @mohamedjama9041 4 года назад +2

    Best teacher in this category I seen so far.

  • @dennisbarrett9604
    @dennisbarrett9604 3 года назад

    EXCELLENT LESSON TONEY👍

  • @Charluk
    @Charluk 2 года назад

    Thanks for the tips it really helped me with my punches 💕

  • @DaveTheRaveBangkok
    @DaveTheRaveBangkok 3 года назад

    Another great tutorial Tony. I was British & World Kickboxing Champion and I think you are a great coach, as well as a great boxer.

    • @Tony_Jeffries
      @Tony_Jeffries  3 года назад +1

      Wow! Thank you! Do you still fight mate?

  • @princeee12
    @princeee12 4 года назад +4

    whats the difference between hook and rear hook and when do i use each one someone help me

    • @unknownpunch3559
      @unknownpunch3559 3 года назад

      A hook is generally a lead hook, with ur weak hand and a rear hook is with ur strong hand

  • @cursed-blinders7765
    @cursed-blinders7765 4 года назад +1

    I just joined today and I'm founding helpful and powerful too

    • @Tony_Jeffries
      @Tony_Jeffries  4 года назад +1

      Thanks mate! - You can check all my videos here: ruclips.net/user/TonyJeffries1videos

    • @cursed-blinders7765
      @cursed-blinders7765 4 года назад +1

      Welcome, thank you for the link

  • @PatrickTengmusic
    @PatrickTengmusic 3 года назад

    This is the best tutorial for beginners I have ever watched. How do I purchase your boxing videos?

    • @Tony_Jeffries
      @Tony_Jeffries  3 года назад +1

      Glad you like it Patrick, you can visit my Be a better boxer website here:
      👇🏻
      www.masterboxing.com/be-a-better-boxer?tpclid=facebook.IwAR2TeNkClGQdfeo-r7j3GdK3ikRMqGgMs2qtgRibPVSXgAzqOYh6iS83Jns

  • @andrewtruebody2791
    @andrewtruebody2791 4 года назад

    Very very good

  • @ricardoantunez9512
    @ricardoantunez9512 2 года назад

    I like to see video like at because good skills.

  • @robertdelacruz7516
    @robertdelacruz7516 2 года назад

    1. Jab
    2. Right Straight
    3. Quick Hook
    8. Ducking Punisher
    Ducking Left 3B Ducking Left Left Body Ducking Left
    Ducking Right 9 Ducking Right Atomic Punch Ducking Right
    1B Jab To The Body
    2B Right Straight To The Body
    4. Right Uppercut

  • @c0mplete
    @c0mplete 3 года назад

    Oh man.. your left hook to the body is scary. So much speed and power but looks so effortless.

    • @Tony_Jeffries
      @Tony_Jeffries  3 года назад

      I appreciate it Viktor, If u don’t mind, could u please share this vid on ya social media please. Will really help me out :) All good if not 👊🏻
      You can check all my videos here: ruclips.net/user/TonyJeffries1videos

  • @davidwilliam9681
    @davidwilliam9681 3 года назад

    So... jab = palm facing down.
    Hook = palm sideways
    Uppercut = palm facing up
    Cross = palm facing down or sideways? Either way works?
    Trying not to jack up my shoulder. Good video, thanks.

  • @vulisritvars
    @vulisritvars 4 года назад +1

    Dude, YT just put an ad of your channel before a clip I am watching right now on your channel. lol. Good stuff though!

    • @Tony_Jeffries
      @Tony_Jeffries  4 года назад +2

      That might kinda feel weird mate.. you know skipping an ad just to see me again lol

  • @yusuphmwanza3156
    @yusuphmwanza3156 4 года назад +1

    I'm a boxer from Tanzania i apreciate you

  • @BasicInfo7715
    @BasicInfo7715 4 года назад

    Superb Tony thank you mate 👍🏻

  • @yodasippin1317
    @yodasippin1317 2 года назад

    Would have loved to see the overhand in this vid but good vid bro

  • @williamjr5825
    @williamjr5825 4 года назад +2

    You show us how to do the mechanics can teach us what situations best suited for each punch ?

  • @richardanderson4916
    @richardanderson4916 3 года назад

    Gotta give credit. Mr. Jeffries teaching yielded real-world results for me. I was able to defend myself and three children from a bully lunatic. With finality.

  • @ShpeckmanSportShmuel
    @ShpeckmanSportShmuel 3 года назад

    Best tutorial ever! Thanks 💪

    • @Tony_Jeffries
      @Tony_Jeffries  3 года назад

      Thanks mate! - You can check all my videos here: ruclips.net/user/TonyJeffries1videos

  • @pgroadglide1581
    @pgroadglide1581 2 года назад

    Thanks for your training tips very helpful,, I like those gloves what gloves are they, look like 12 OZ?

  • @premkumarkhammam5914
    @premkumarkhammam5914 3 года назад

    Thank u sir👍

  • @xtiger9695
    @xtiger9695 5 лет назад +6

    Can you do a video about tips and tricks for the first boxing match.

    • @1130cardona
      @1130cardona 4 года назад

      Thanks! Mr Tony Jefferies for teaching the proper way of throwing that left hook on the heavy bag, Love your style of explanation and instruction
      All the best to you