Zen and Yoga: Creation of Mind

Daishin shares the first lines of the Dhammapada and compares them with the Yoga Sutras, demonstrating how to integrate these teachings into physical awareness and movement.
Join us online or in-person at Zen Fields:
Weekly Schedule
Monday
• 5:30 - 6:00am Zazen
• 6:00 - 7:30pm Zazen with Sutra Study
Tuesday
• 4:00 - 4:55pm Mindful Movement/Integral Yoga Now offered in-person at Quaker Meeting in Ames
Wednesday
• 5:30 - 6:00am Zazen
Thursday
• 7:00 - 8:00pm Guided Meditation with Sutra Study Now offered in-person at Quaker Meeting in Ames
Friday
• 5:30 - 6:00am Zazen
• 8:30 - 9:30am Integral Yoga
*Please check with Daishin for the zoom link, as our weekly schedule may change.
Learn more: www.zenfields.org