BIG MISTAKES of DECLINE DB PRESS (इसीलिए होती है आपको शोल्डर इंजरी)

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  • Опубликовано: 25 окт 2024
  • #declinedbpress #declinepress #mistakes
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    #Fitness #HomeWorkout #Biceps #JeetSelal #HealthandFitness #FitnessLovers #Workout #FitBody #HealthyBody

Комментарии • 766

  • @manojbaliarsingh4817
    @manojbaliarsingh4817 3 года назад +13

    jeet selal and guru mann is my inspiration. i learning a lot from them...

  • @leosanan5324
    @leosanan5324 3 года назад +40

    Please someone give him a Award 🙏 He is unbelievable every gym related mistake every problem is end after visiting his channel❤️❤️🙏🙏 Best ever

    • @aryanbhardwaj982
      @aryanbhardwaj982 2 года назад

      Obviously

    • @maheshparmar3890
      @maheshparmar3890 6 месяцев назад

      Ha bhai me ready kar Raha hu award jit bhai k liye.ahut jald ham sab mil k denge

  • @AbhishekThakur-iv4zw
    @AbhishekThakur-iv4zw 3 года назад +1

    Wow kal mujhe ye workout karni hai aur aaj isko aapne dal diya.thanks jeet bhai

  • @shanikol9879
    @shanikol9879 3 года назад

    App ka samjhne ka tarika apka ek doctor k jaisa hai I love u sir

  • @sentysaaran5003
    @sentysaaran5003 3 года назад

    शुक्रिया सर जी 🙏🙏🙏🙏 आपने बहुत ही बारीकी से समझाया बहुत अच्छा लगा 👍🙏🙏🙏

  • @mjanssen5836
    @mjanssen5836 3 года назад +4

    There are so many videos but he explains in the best and in simple way.

  • @atvoriginals
    @atvoriginals 3 года назад +51

    Happy *Bihu* everyone...
    Lots of love from Assam, *India* 💖

  • @davinkumar2559
    @davinkumar2559 3 года назад +1

    Jeet sealal sir yeh videos se hame bahut kuch samajh sikhne mila sir

  • @yasirhussain960
    @yasirhussain960 3 года назад

    Broooo .. aap k samjhane k Tarika is very decent and easy to understand... lots of Luv 🌹 and Respect🙏 from (Hyderabad) PAKISTAN..✌️

  • @aadeshpimple
    @aadeshpimple 3 года назад +6

    Wow guruji bohot jarurat thi thank you so much. Love from mumbai Guru Dron aapka eklavya ❤❤❤💞

  • @azeemaesthetics6782
    @azeemaesthetics6782 3 года назад +6

    Aap samjhaye aur confusion ho impossible ye profile me jo back dikh rahe hai aap ki coaching se he aaye hai love u sir❤️❤️❤️

    • @JeetSelalAesthetics
      @JeetSelalAesthetics  3 года назад +1

      KEEP IT UP 😊

    • @azeemaesthetics6782
      @azeemaesthetics6782 3 года назад

      Tq so much sir for like my comments aapko msg krta hoo but aap reply nhi krte 🙂

    • @azeemaesthetics6782
      @azeemaesthetics6782 3 года назад +1

      @@JeetSelalAesthetics insha Allah aap jaisi body banegi meri ek din ❤️

    • @azeemaesthetics6782
      @azeemaesthetics6782 3 года назад +1

      @@JeetSelalAesthetics aapko zaroor miloonga ek din insha Allah ❤️

    • @zohaibhassan8078
      @zohaibhassan8078 3 года назад

      @@azeemaesthetics6782 🇵🇰

  • @princerajputfitness4118
    @princerajputfitness4118 3 года назад

    Thnku u sir ji hamne ajj dekha ki kaise krte hai sahi gym u r garet man salute sir ji

  • @davinkumar2559
    @davinkumar2559 3 года назад +1

    Jeet sealal sir aapka videos hame bahut bahut aachchaa lagta hain sir

  • @easylife2059
    @easylife2059 3 года назад +4

    Thanku so much sir aapki video boht jyada informative hoti love you sir

  • @oceanocean2996
    @oceanocean2996 3 года назад +5

    Sir in this video your energy for presentation is really high and awesome....will do this next week on chest workout

  • @abuhanif2965
    @abuhanif2965 3 года назад +3

    অসাধারণ লেগেছে দাদা প্রতিটি পার্ট ভেঙ্গে ভেঙ্গে বলাতে বিগেনাররা সবাই খুব সহজেই বুজতে পারবে। ধন্যবাদ।।

  • @AbdulBasit-lr5dc
    @AbdulBasit-lr5dc 3 года назад

    Bht achy se smjhaya... ThankYou 🤗

  • @karmveerchoudhary1875
    @karmveerchoudhary1875 3 года назад

    Bahot sahi yar, kya explain krte ho bhai maine 1st video dekhi ap ka fan ho gya, nice guru ji👌❤

  • @ManojKumar-mm2uj
    @ManojKumar-mm2uj 3 года назад +1

    Bro i see your video first time, i think you are best fitness trainer

  • @xygaming099
    @xygaming099 3 года назад +1

    Sir very good apne ache se samjha diya thank you

  • @Babaji-fact
    @Babaji-fact 3 года назад +2

    Helpful for beginners,who Start gym now,also helpful for new subscribers 😍😍😍 Thanks for this video guru 🇧🇩🇧🇩🇧🇩

  • @pankajkulshrestha9419
    @pankajkulshrestha9419 3 года назад

    Great work sir... aapne kafi acchi knowledge dii h sabkoo... salute ...

  • @Ali-nq4wt
    @Ali-nq4wt 3 года назад +8

    Thnq sir, I'm following ur 12 week absolute muscle training program from the last 5 week and i getting well results ❤️

  • @fitnytech
    @fitnytech Год назад

    Of all the people on the planet, you talk to yourself more than anyone… make sure you’re saying the right things.

  • @growthyou7070
    @growthyou7070 3 года назад +3

    Wow sir you are 💯 helping so many people
    I want to build muscles like you 😁

  • @Mannugroomingmines
    @Mannugroomingmines 3 года назад

    Sir apki videos dekh kr bhut acha feel hota h bhut motivation milta hai k natural body bn skti h 👍👍💪

  • @sarwarkhan3162
    @sarwarkhan3162 3 года назад

    Thanks Jeet...like your positive attitude...from Canada

  • @rehansorathiya2407
    @rehansorathiya2407 3 года назад

    Impress bhai bahot acche se samjate ho....

  • @nlbfitnessofficial3332
    @nlbfitnessofficial3332 2 года назад

    Bhai ki har video se main kuchh naya sikh kar hi jaata hu🥰

  • @nazeersk9635
    @nazeersk9635 3 года назад

    आप का समजाने का तरीका बहोत अच्छा है

  • @divysingh8679
    @divysingh8679 3 года назад +6

    Thank u so much sir...
    I was asking a video for lower chest from many days from you...
    Finally u made it 🙏🙏🙏😁😁

    • @skp2870
      @skp2870 3 года назад

      Hi

    • @skp2870
      @skp2870 3 года назад +1

      Aap bhi jate ho gym

    • @divysingh8679
      @divysingh8679 3 года назад

      @@skp2870 yess

    • @skp2870
      @skp2870 3 года назад

      @@divysingh8679 aaj konsi exercise ki bhai mera toh pull day tha

  • @samratkesharwani1566
    @samratkesharwani1566 2 года назад

    Ek hota hai trainer ek hota hai ..pioneer guider he is a pioneer hardcore

  • @warisjamal536
    @warisjamal536 3 года назад

    Great 👍job,very useful .
    Thank you.. stay safe happy now blessed always....my friend 🙏

  • @praveensaxena6582
    @praveensaxena6582 3 года назад

    Very nice way to explain.

  • @sunainak8413
    @sunainak8413 Год назад +1

    You are the best brother 😊
    Thank you ❤

  • @dilipbhagat235
    @dilipbhagat235 Год назад

    Thank you so much. Nicely explained.

  • @gauravbora804
    @gauravbora804 3 года назад +1

    Is bar aapne path me camera🎥 (5:35) front se liya toh or achhe se clear hua .
    Dhanyawad

  • @deepjyotithakuria4396
    @deepjyotithakuria4396 3 года назад

    Best👍 ... Next plz make mistake video on laying hamstring curl

  • @shagunchahal8517
    @shagunchahal8517 3 года назад +2

    Best ❤️❤️❤️ best mentor❤️

  • @poorangurjar7055
    @poorangurjar7055 3 года назад +1

    Thank you jeet bhai.

  • @RAJU-zr5rz
    @RAJU-zr5rz 3 года назад +2

    Thank u somuch sir my doubt cleared. Small suggestion iam from tamil Nadu I dont know hindi if you explain in English means everyone can understand..it ll be more useful for us....thanku 👌👌👌

  • @aakashsingh6508
    @aakashsingh6508 3 года назад

    Nice video bhaiya. Bahot Achche se aap batate Ho bhaiya wow 👏👏🙏🙏

  • @rajahindustanipalsahab4787
    @rajahindustanipalsahab4787 3 года назад

    भाई म आप को 3 साल से फॉलो कर रहा हूं और रिजल्ट भी सही मिला
    Thanks for you

  • @nagindersahota7276
    @nagindersahota7276 3 года назад

    Excellent tips for training with dumbbells!

  • @rahulchindaliya6403
    @rahulchindaliya6403 3 года назад

    Bohut Badhiya Bhai Sahi Samjhaya

  • @hilalahmadqasmi8047
    @hilalahmadqasmi8047 3 года назад

    Bahut khoob maza aaya samaj bhi

  • @mohitgautambilal9206
    @mohitgautambilal9206 3 года назад

    Guru is best....aur dusra koi bhi nhi

  • @ImranUmarShaikh
    @ImranUmarShaikh 3 года назад

    Jeet your training is......just no words, simply awesome.

  • @user-ec6zg1gr5l
    @user-ec6zg1gr5l Год назад +1

    Note to this milord ; fitness course sellers create this worries like correct posture, correct exercises according to your body and goals etc & also fancy named diet & routines because they want to sell
    But i am sure you noticed or not but many celebs and athletes post there workout videos online where we often can notice that their posture isn't that correct according to our fav youtubers 😮 but they are like more professional on health especially athletes!
    So ,,,,,, i am kind of curious whats happening there 😂
    But please consider these things :
    1. I never bought any course like this , so i am not sure whats inside matter
    2. Don't argue about them using drugs 😂
    3. I've been following sir jeet salal for long time you'll find my comment from 3 years ago in this channel so, don't think i am against anyone especially sir jeet salal
    🎉🎉🎉END🎉🎉🎉

  • @sagartanpure007
    @sagartanpure007 3 года назад

    Very nice explanation...👍

  • @Ashi-Mec
    @Ashi-Mec 3 года назад

    Thanks alot for all these knowledge.
    U r my inspiration.

  • @Itachiuchiha89899
    @Itachiuchiha89899 3 года назад +63

    I just wish this video was one day earlier then my today's chest workout would have been more effective

  • @waqarshaikh1184
    @waqarshaikh1184 3 года назад

    Your tips have also helped me...Sir thnk u so much

  • @ash8319
    @ash8319 3 года назад +3

    Thank you so much.. I was doing it bit wrong yesterday

  • @mayureshsohani5049
    @mayureshsohani5049 3 года назад +1

    Ohhhh very nice very good Suggestion Lower chest workout lovely my brother Really awesome☺️ 😘 👏👌😍👍👍👍🙏

  • @rajasthangkvlogs3561
    @rajasthangkvlogs3561 3 года назад

    One of the best guru jeet selal

  • @plabonchetia6914
    @plabonchetia6914 3 года назад

    Sir aap video banate rahiye apko dekh ka achha lagta ha😊

  • @shahizeba1064
    @shahizeba1064 3 года назад +2

    U know sir so many channel for workout bt i love ur channel and also recommend to see my whole friend circle because ur samjhane ka tarika is awsm. Plz one video for how I become width coz I m so thin

    • @Shakeel20sept
      @Shakeel20sept 3 года назад

      You can also visit indian body builder 'Yatinder singh' channel too

  • @sanchetsurvse5694
    @sanchetsurvse5694 3 года назад

    Sar aap bohot achhi tarahase samjate Ho

  • @arunrana3351
    @arunrana3351 3 года назад

    Love u bhai bhot shi yarr me aap k channel pe new hu

  • @nayanshaikh1973
    @nayanshaikh1973 3 года назад

    Very helpful video , thanks 😊

  • @nikunjt9725
    @nikunjt9725 3 года назад +1

    Supperb yarrr maja aa gya vese mai gujrat se hu

  • @ravilakhavara
    @ravilakhavara 3 года назад

    Thanks u sir bahot din bad workout mistake .... Love u sir

  • @alokacharya4430
    @alokacharya4430 3 года назад

    भाई यार मेरे सोल्डर निचे की ओर उतरे हुऐ है मुझे अभी तक उस पर कोई भी वीडियो नहीं मिली कोई ऐसी वीडियो भी बनाओ भाई मैंने आपकी यह वीडियो देखी मुझे बहुत अच्छी लगी और पहली बार किसी भाई को यूट्यूब पर कमेंट करके मैं वीडियो बनाने की बोल

  • @bhausahebkhule2428
    @bhausahebkhule2428 3 года назад

    Good Video SIR Thankas and Anil Khule gym master

  • @jumanbasravi5614
    @jumanbasravi5614 3 года назад

    Kiya bat hai bahi aap to bahot ache se samja the ho

  • @namatoxfx3834
    @namatoxfx3834 3 года назад +17

    This is what i was searching for haha, yesterday was chest and i struggled with this.

    • @saqlainshaikh2834
      @saqlainshaikh2834 3 года назад

      Just get the certification and your all doubts will be cleared

  • @beautifulmyindia1387
    @beautifulmyindia1387 3 года назад

    Sir aap kahan se ho....
    Apka trik kamal ka hai... Main apka trik follow karta hu sir mera kuch kuch ho gya hai Thanks sir.. ❤❤👌😍👍

  • @teamrsxnaruto756
    @teamrsxnaruto756 3 года назад

    Apka bolne ka tarika mast hai

  • @sunnymishra0333
    @sunnymishra0333 3 года назад

    Nice and helpful video 👍

  • @asaduddin4589
    @asaduddin4589 3 года назад

    Thanks jeet selal bhaiiii 😍👍👍

  • @MixupwithMeAK
    @MixupwithMeAK 2 года назад

    Thank you so much sir mene gym start kiya hai mujhe injury ho gai hai sholder mein aapki video bhot zyadha help full thi injury ke liye help kariyew

  • @ankeshkumarsingh564
    @ankeshkumarsingh564 3 года назад

    It was much needed Sir

  • @parthmaheshwari259
    @parthmaheshwari259 3 года назад +1

    Please upload videos regularly

  • @shivaayupadhyay585
    @shivaayupadhyay585 3 года назад +2

    me and my 2 friends started going to gym...and my gym trainer said only i am having a good progress...thank you jeet sir fo guiding me 🙏❤

  • @gymboy8443
    @gymboy8443 3 года назад +1

    Sir your biggest fan 😃😃😃😃😃

  • @jatinbhardwaj2393
    @jatinbhardwaj2393 3 года назад

    Luv uh jeet ...natural athelete...

  • @SohailSk-zi3qn
    @SohailSk-zi3qn 3 года назад

    Bhut acha video hai sir 😊😘💯

  • @Behuman0627
    @Behuman0627 3 года назад

    Grt video with detailed information 👍🙏

  • @ramkrishnatiwari4622
    @ramkrishnatiwari4622 3 года назад +1

    So excited to this again

  • @meenakumarip4783
    @meenakumarip4783 Год назад +1

    Thanks a lot sir 🙏

  • @harmeetsingh9060
    @harmeetsingh9060 3 года назад +1

    Sir please make a video on Shoulder impingement while doing Triceps pully pushdowns

  • @bittusarkar35
    @bittusarkar35 3 года назад

    vhaiya love you ..bohot din baad mile❤️❤️❤️..love from west Bengal ❤️

  • @baskinathshuklaboss9799
    @baskinathshuklaboss9799 3 года назад +1

    Being strong equipment .. 👍👍👍

  • @technicalashmitsharma8005
    @technicalashmitsharma8005 3 года назад +1

    Sir I was thinking to take steroids because my body isn't growing but ur t-shirt gave me motivation to build muscle naturally...thnq sir 🙏🏻👍🏻❤️

  • @premdevdas1551
    @premdevdas1551 3 года назад

    Love you sir 👍👍👍... keep it up

  • @ramanandayaikhom3752
    @ramanandayaikhom3752 3 года назад

    Amazing explanation

  • @farhanbellary4466
    @farhanbellary4466 3 года назад +14

    This was the reason for my shoulder injury😭😭

  • @sheikhrehman5597
    @sheikhrehman5597 3 года назад

    Jeo jeet bro good information

  • @agamjaat2310
    @agamjaat2310 3 года назад

    Bhai ji bhut dino baad mile h to bolne ka tarika bhi change ho gya h or soft se bolne lage ho eshe hi lage raho
    Or bhai ji ek IGTV bna do aaj hi nutrition course jo aap 13 ko ly kr aarhe h us pr plzzz.

  • @marteenajoseph6011
    @marteenajoseph6011 3 года назад

    Thank u so much u r explaining vry nicely 🤞👍

  • @satanickdas01
    @satanickdas01 4 месяца назад

    It's a very effective exercise for lower chest ❤

  • @devendranaroliya3319
    @devendranaroliya3319 3 года назад

    Thanks for all the knowledge 🤗

  • @azharvloger2147
    @azharvloger2147 2 года назад

    Brother Aap bohut accha ha ❤️❤️❤️

  • @museerkhan164
    @museerkhan164 3 года назад

    Ek no. Bhai

  • @davinkumar2559
    @davinkumar2559 3 года назад +1

    Very very good good videos

  • @faizali3427
    @faizali3427 3 года назад

    Bilkul shi hai guys follow karo Bhai ko main tho karne ja rha hoon

  • @Aryan-xf3zw
    @Aryan-xf3zw 3 года назад

    You are the best jeet sir

  • @deepaknandgaonkar5556
    @deepaknandgaonkar5556 3 года назад

    Very good
    Thank you so much 🙏💐

  • @aitanthomoung2697
    @aitanthomoung2697 3 года назад

    After a long time videos uploaded...👍🙏🏋️‍♀️🏋️‍♂️🔥