Full Shai Gilgeous-Alexander Scoring Workout for Guards and Wings | (The Work is Real)
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- Опубликовано: 2 окт 2024
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It's true, your workout drills are very unique and you really can't find anyone else doing this on YT. Keep up the work and grind, you're doing an amazing job.
Much love!! I really appreciate that 🙏🙏
true
Love your work so much❤❤
For those who need this
Finishing warm-up
1. Between + Quick Snatch + Same hand/foot
(3 makes each (both ways))
2. 2 dribbles + sell the shot + step thru
(3 makes each (both ways))
3. Attack + lean into defender + same hand/foot finish (3 makes each (both ways))
Finishing part 2
4. Between/Cross + Attack + Spin off + Same hand/foot (3 makes each (both ways))
5. Between + in n out cross + behind + sell shot/step thru (3 makes each (both ways))
6. Between/behind + between + attack + spin off (3 makes each (both ways))
Shooting warm-up
7. Form shooting (5 makes (3 spots))
8. Step + pivot + turn around jumper with no dribble (4 makes each (both ways))
9. 1 dribble + pound + spin off jumper (4 makes each (both ways))
10. 1 dribble + sell shot + sell step thru + turn around jumper (4 makes each (both ways))
Handle + shooting
11. Hesi cross + Quick Snatch + hesi between + spin off jumper (3 makes each (both ways))
12. Hesi cross + hesi between + Pound/behind + hesi between + jumper (3 makes each (both ways))
13. Between + quick x2 thru + quick pull up (3 makes each (both ways))
14. x3 thru + quick snatch + spin off jumper (3 makes each (both ways))
Wing series
15. Between + shift cross + between attack + get contact + step back (3 makes each)
16. Hesi between attack + snatch + separation (3 makes each)
17. Behind + between/cross + behind pull up (3 makes each)
18. Between + Shift cross + between attack + get contact + step back (3 makes each other way)
19. Hesi between attack + Snatch + Separation (3 makes each other way)
20. Behind + Between/Cross + Behind Pull up (3 makes each other way)
21. 10 ft in a row
Much love!! That you 🙏🙏🙏
👏🏾👏🏾👏🏾🤴🏽🎯🏀
God reccomended this on my screen at The Perfect Time
man i’m at a loss for words
All love bro 🤝🙏
Been waiting for this one
Yessir 🔥🔥
Just finished 1/3 of this workout (I was outside, and it got really dark)... will finish it some other time... thanks for the workout, great one 💪
All love bro 💯
good job Chris..you helping a lot
Much love 🙏🙏🙏
Could you do a Donovan Mitchell workout ? LOVE your videos and Workouts man Thank you 💯💯
Yessir I can make that happen. Thank you for watching 💯💯💪🏾
Fire workout! Need Jalen Brunson next!!!
Great workout again❤, finished doing ant and shai workout. Can you do full kobe bryant scoring workout?
All love!! I will definitely try and get that one done too 🔥🔥🔥
I got no choice but to sub fam. Who doesn't subscribe to a hooper.
All love brother 💪🏾💎
How do you deal with recovery? Leg workouts?
Can you do Russell Westbrook or Dwade Next
Definitely going to lock in with Dwade!! 🔥🔥
Phenomal workout bro! you plan on making a cam thomas type of workout? it would definitely be a solid idea!!
also man that talk at the end nailed it for me definitely needed that 🙏
Much love bro!! That Cam Thomas workout is a great suggestion!! 🔥💯
Got you bro. Ordered all 3 videos and the ebook to show appreciation.
That’s love man! I definitely appreciate you checking them out 🤝🏾💯
I like this
Underrated RUclipsr ! Keep doing you’re thing bro 💯
Much love bro, I really appreciate that 💯💯
How do I memorize it so I can do my workout faster
This workout is so 🔥, imagine I went to practice on my day-off, I tell you what, It was worth it
Yessir love to hear it 💪🏾🔥
💪💎 this work is great man. cant wait to add this to my workouts!
Yessir 💪💎
Amazing Workout man 💪. What level are you playing ?
I appreciate it man, I don’t play anywhere.
Thanks Chris, i know u from the clip workout of PG13, u make my day 🔥
Much love 🤝🏾💯
Great channel and love the content and workouts brother, all glory to Yahweh. If it’s not too much hassle could you also work on defensive workouts and wilt chamberlain, hakeem Olajuwon workout.
Gonna do this one tomorrow. Excited to try out. Much Love from Germany
Much love to Germany 🇩🇪 🙏🏾 all love
Can you do a workout of Carmelo Anthony? Great video 💪🏾💎
I can make that happen 💪🏾💪🏾
needed this workout, i been complacent with my training but this helped me work on new stuff, thanks
Yesssir 💯
Fire workout bro keep grinding man 👍🏿
God bless
All love bro 💪🏾💪🏾
I love your work, keep it up. Wondering how you first started bible study and what you think is the best way to start. ❤❤
I started to really study the Bible about 3 years ago, God began to reveal the meaning of things so that I could understand the truth. Ask God to start to give you understanding. It will become clear 🙏
@@ChrisGatlinWorkoutsThank you so much…means a lot.🙏
u should try kobe
Awesome training video I have ever seen before. That’s so great.
Much love, thank you for watching! 🙏
Ja morant plss ❤
I suggest it'll be better if I can hear a swish sound
Thank You
All love 🤝
solids workouts making me thinking bout actually going to school to play basketball again since i’ve stop in highschool
💪🏾💎
💪🏾💎
💪🏿💎
Yessir 💪🏾💎
love your workouts can u do darius gardland
I will Ty and make that one happen 🔥🔥
Can’t wait to add this to my workout this is tuff 💪💎
Yessssir 💪🏾💎
Definitely incorporating this into my game bro thanks🦾
All love bro 🤝💪
💪💠
💪🏾💎
God bless you brother! May Jesus continue to bless your talent 🏀🙏🏼 You are doing his work. John 3:16 🙌🏼
Thank you bro! Much love 🤝🙏
Jalen Brunson workout please.
Dropping real soon 🔥
Yeh this workout like dat 💪🏽💎
💪🏾💯💯
trae young or damian lillard pls
Man antetokounmpo or shaq workout ?
The goat finally back💯
Much love 💪🏾💎💯
We need Allen iverson please bro ❤
This is fire my man def doing this🔥🔥
Yesssir 💪🏾💪🏾
I’m using these workouts to get back in my top tier hooping shape 🤝🏾
Yesssir 💪💯🔥
Great video and great message 💯💯
Much love 💯💯
How Tall Are You?
6’6”
Ja morant the next please 🙏🙏🙏
God bless you 🙏❤️
All love. God bless brother 🙏🙏
i want to be a collage player
We getting out the bench with this one🔥💪
Keep this workout series going bro💪 love the grind!
All love brother 💪💪
That message at the end reached me at a critical time, too much putting away my own spirit. Ima go work right now,, keep up the great uploads. Would be great to see some Donovan, De'aaron, Brunson or athletic guards on the shorter side in general🦾
All love brother!! Thank you for watching, I will definitely get some of those workouts out 💪🏾💯
Fire workout🔥🔥
All love 💯🔥
Great workout
All love 🙏🙏
W video
Much love 🙏🙏
James harden pls my bro❤❤❤
I will try to make that happen 🔥🔥
Good
🙏🙏🙏
Dadaaa!! ❤ Ya
All love 🙏🙏🙏
🔥🔥🔥🔥🔥🔥
💯💯💯
💪🏽
💪🏾💪🏾
💪💪💪
Yesssir 💪🏾💪🏾
Thanks! Your workouts really are unique and unlike other basketball videos.
Thank you my brother! I really appreciate the love! God Bless!! 🙏🏾🤝🏾
These fire bro🔥
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