Do you have a personal development plan? What’s one habit on your plan? P.S. Be sure to jump on my free training, “How to Use a Holistic Approach to Create a Profitable Business Without Burning Yourself Out”. Learn more and reserve a seat here: xotara.us/training
One of the skills I know I need for my big goal is to be decisive and act quickly without overthinking. Right now, I’m doing one thing each week, to build my confidence and ability. Within the next year, this will grow into a daily habit, and from there into my new normal for all (or at least most) decisions.
Please do some videos specifically for people with ADHD, and/or executive functioning disorder. We know what to do, it's the doing, starting, finishing, prioritizing that's the problem
Hmm good question. It’s not my speciality but I’ll do some digging and see if I can come up with something. Have you seen my video on prioritizing? If you search my name and “prioritize” it should pop up. Curious your thoughts on it if you’ve tried what I’m teaching there.
This video is very helpful for my task that was given by my teacher about personal plan topic. I was confused for what I need to do and I didn't know how to start my own plan.
Hello Tara. If anyone is wondering about how to make the best of this time of self isolation and disruption in our lives, investment in Self through well planned self development will always add value short term and long term. This is a great time to work on a self improvement challenge.
I really wanna seek help with one of coaches like you. I have been unhealthy emotionally, physically and I dont know exactly where to start. I have been unmotivated,no enegry or drive to do life. Been procastinating and wasting away..
As a chronically ill person it’s been very hard setting goals because my disease controls everything. Especially the pain which sucks but it’s been 10 years and I am still here. Chronic pain makes it very very difficult to function daily and to do my basic things so how does a perfectionist educated now disable person continue to set goals for her future self when she doesn’t know how the future will be do to health?
SUCH a good question. As someone who lives with chronic illness, pain, fatigue as well, I can tell you we get to do things different. I still recommend setting intentions/a vision, but instead of focusing on it (because we can't control the outcome to the same degree as others), just use it like a vision board (at best - sometimes we need to set it and then set it aside so it doesn't discourage us). Then turn your focus from those "outcome goals" to "process goals" and deciding what that can realistically look like for your pace. If you search "Tara Wagner outcome goals" I have a video on this. I'd also search "Tara Wagner MTO goals" for another goal setting process I use. But keep in mind - those are the TYPES of goals to set. You still need to be mindful of not overplanning, overscheduling yourself, etc. You also need to learn to identify your own rhythms (for instance, what time of day or month do you tend to feel at your best, what kind of things tend to flare you up, etc) so that you can PLAN for those things. Most people tell us to not plan for bad things but that will set us up fo failure. Man...I should really do a video JUST on the topic. LOL
@@TaraWagner thanks so much beloved! I truly appreciate you taking he time to write me back and give me some guidance❤️ You are truly an inspiration thanks again! Happy Holidays to you and your family❤️
Do you have a personal development plan? What’s one habit on your plan? P.S. Be sure to jump on my free training, “How to Use a Holistic Approach to Create a Profitable Business Without Burning Yourself Out”. Learn more and reserve a seat here: xotara.us/training
One of the skills I know I need for my big goal is to be decisive and act quickly without overthinking. Right now, I’m doing one thing each week, to build my confidence and ability. Within the next year, this will grow into a daily habit, and from there into my new normal for all (or at least most) decisions.
Pahla B Fitness I love how you’re breaking this down and starting small to work your way up. Kudos Pahla! How can I support you?
Please do some videos specifically for people with ADHD, and/or executive functioning disorder. We know what to do, it's the doing, starting, finishing, prioritizing that's the problem
Hmm good question. It’s not my speciality but I’ll do some digging and see if I can come up with something. Have you seen my video on prioritizing? If you search my name and “prioritize” it should pop up. Curious your thoughts on it if you’ve tried what I’m teaching there.
My Top 3 Needle Movers:
My health/energy
My space (home organization/clutter)
My money
I dig it!
This video is very helpful for my task that was given by my teacher about personal plan topic. I was confused for what I need to do and I didn't know how to start my own plan.
My spirituality, self love &self care, and good budget management,
Those are wonderful. “If you leave your time to randomness, you’re stealing from your greatness.” - Brendon Burchard
1. Health/energy
2. Parenting/homeschool
3. Generational wealth
Nice! What was your biggest takeaway from this vid for your 3 categories?
Definitely for me, needle mover 1 is learning to drive.
If you're ready to find closure on 2020, and set new intentions for 2021, start here: xotara.us/guidingword
Thank you Tara for this. Regards
My pleasure!
1:35 I thought that was a cup of cookie batter when you mentioned "your health" :D
Best. Diet. Ever. 😂
Wow! It occurs to me thst if I could tell the future I might do things a lot different than the way I will wind up doing them.
I think we could all agree to that. Anything specific come to mind for you?
Thanks for sharing. Great video!
Thanks!
Hello Tara. If anyone is wondering about how to make the best of this time of self isolation and disruption in our lives, investment in Self through well planned self development will always add value short term and long term. This is a great time to work on a self improvement challenge.
Patricia Muir amen! There is a silver lining to this crisis if we create it! ❤️
Excellent! Thank you. Liking and subscribing.
Welcome aboard! 🚂
Thank you for sharing
Great video ma'am. I need more videos on this personal development plan please. I am from African Sierra Leone to be specific
What Qs do you have?
Great message!
Thank you!
top 3
1.sobernes
2.never touch business money
3.self descipline
Thank you
My pleasure!
Spiritual adjustment.
Absolutely
Wow Nice Mam 👏
How to Create extra ordinary Presnalty ?
I'm not a woman, but great video, thanks for publishing it
Thanks Mark!
Same bro! I was like "Awww..." when it was phrased that way
I really wanna seek help with one of coaches like you. I have been unhealthy emotionally, physically and I dont know exactly where to start. I have been unmotivated,no enegry or drive to do life. Been procastinating and wasting away..
I totally understand. Reach out via email and I can share a few options you can consider to get the support you need!
@@TaraWagner oh I forgot to mention I dont own a business. Maybe more of a health coach. But thanks for the kindness :)
Are you in my free FB group? (Link is in the description.) You might post in there to find a like minded coach!
As a chronically ill person it’s been very hard setting goals because my disease controls everything. Especially the pain which sucks but it’s been 10 years and I am still here. Chronic pain makes it very very difficult to function daily and to do my basic things so how does a perfectionist educated now disable person continue to set goals for her future self when she doesn’t know how the future will be do to health?
SUCH a good question. As someone who lives with chronic illness, pain, fatigue as well, I can tell you we get to do things different. I still recommend setting intentions/a vision, but instead of focusing on it (because we can't control the outcome to the same degree as others), just use it like a vision board (at best - sometimes we need to set it and then set it aside so it doesn't discourage us). Then turn your focus from those "outcome goals" to "process goals" and deciding what that can realistically look like for your pace. If you search "Tara Wagner outcome goals" I have a video on this. I'd also search "Tara Wagner MTO goals" for another goal setting process I use. But keep in mind - those are the TYPES of goals to set. You still need to be mindful of not overplanning, overscheduling yourself, etc. You also need to learn to identify your own rhythms (for instance, what time of day or month do you tend to feel at your best, what kind of things tend to flare you up, etc) so that you can PLAN for those things. Most people tell us to not plan for bad things but that will set us up fo failure. Man...I should really do a video JUST on the topic. LOL
@@TaraWagner thanks so much beloved! I truly appreciate you taking he time to write me back and give me some guidance❤️ You are truly an inspiration thanks again! Happy Holidays to you and your family❤️
Hi Tara, how much you would charge for 1 hr/ weekly session with you? What are your hourly charges?
Hi Varsha! I'd love to answer your questions. I recommend starting here first: xotara.us/coaching/
Nice
Thank you
My pleasure!