NEW STEP AEROBICS - INTERMEDIATE TO ADVANCED

Поделиться
HTML-код
  • Опубликовано: 8 янв 2025

Комментарии • 348

  • @loripeterkin9844
    @loripeterkin9844 Год назад +19

    Do people really make nasty comments?? I guess it’s easy to be a critic but harder to set up a FREE on-line, on demand, professionally videoed library of awesome workouts watched by people all over the world that improve their physical and mental health. You rock, Chris! Keep up the good work!!!!

    • @CDornerFitness
      @CDornerFitness  Год назад +8

      Thanks so much Lori!! It's amazing the comments and emails I get!! But for everyone one bad one, there are 500 good ones. SO THANK YOU FOR THIS!

    • @Erin5551
      @Erin5551 9 месяцев назад +1

      @@CDornerFitness ❤️❤️❤️

  • @SWatson033
    @SWatson033 Год назад +10

    After doing the Saturday step workout I say, "This is the most enjoyable Saturday step workout yet." Then the following week, after doing Saturday step workout I say, "This is the most enjoyable step workout yet". I can't stop enjoying your Saturday step workouts! Thank-You for all of the types you do on this channel (especially for Saturday intermediate-advancedl step)!!

  • @julieroegge6589
    @julieroegge6589 23 часа назад

    Loved this choreography! thanks!!

  • @yvonnewalford2861
    @yvonnewalford2861 Год назад +1

    Amazing workout... thanks to you Chris and the lovely ladies as well!!!!

  • @lauraw7635
    @lauraw7635 Год назад +2

    My gym stopped offering fitness (and step) classes during the pandemic and never resumed them. I’ve loved doing step since the 80’s and thought that my step days were over. Thank you so much Chris and Amanda and Vanessa for keeping step alive and bringing it to another level with your amazing and fun choreography, fantastic music selections, inspiration and motivation and just making it all so fun! Many thanks!!!

    • @CDornerFitness
      @CDornerFitness  Год назад +1

      Thank you so so much Laura!! OH I am planning to keep it ALIVE!!!! I appreciate you!!!

  • @amiviroley1157
    @amiviroley1157 5 месяцев назад

    Great step choreography with my favorite duo 💕🙏

  • @michellemcgregor1308
    @michellemcgregor1308 3 месяца назад

    This was fun!!! Great music!!! Thank you as always ❤

  • @lesliemeredith-k3k
    @lesliemeredith-k3k 26 дней назад

    I've done most of your int/adv choreos, and this is one of my faves. The moves meld smoothly, sweet bpm, and more inner thigh and booty than usual. I feel like I'm dancing!

  • @naturalwomensnetworksrking2779
    @naturalwomensnetworksrking2779 5 месяцев назад +1

    ❤ this one. I managed to do the full choreo w/out any mishaps. Also, liked the Cool Down mix, esp the “Fall Down”(?) song. Great class per usual!!!

  • @gigimulanovich
    @gigimulanovich 4 месяца назад

    Thank Chris 😃 love the rutine 😎👏🏻👏🏻👏🏻👏🏻💗

  • @Thegermangirl10
    @Thegermangirl10 8 месяцев назад

    Advanced choreo for me but the stress of the day melted away...🎉

  • @loripeterkin9844
    @loripeterkin9844 Год назад +1

    Not only liked- loved it! Great workout and easy to follow! Perfect for advanced steppers and anyone just moving to advanced. Chris’s energy and encouragement makes every workout fun!! Thanks, Chris!!

  • @melissaflax7679
    @melissaflax7679 9 месяцев назад

    I finally got it. Woohoo. I love your workouts. You're my favorite instructor 🙌 I do your workouts at least 5 days a week for the last year and a half. I only hope to be as good of an instructor to my clients someday!! You motivate me!!

  • @debeconomou745
    @debeconomou745 Год назад

    Omg...I'm finally getting the hang of the advanced steps...i LOVED this.... and I remember spider I...so big u could see it on the screen. I'd scream, too!!! Chris you're just amazing....

  • @kamisundstrom6277
    @kamisundstrom6277 3 месяца назад

    This was my first intermediate-advanced step, I would give myself a C+ in hitting the moves. I did better than expected and can't wait to try more of your advanced classes! The music was on point and I will definitely be returning to this one! Thank you CVA!!💟💟💟

  • @Ulrika_00
    @Ulrika_00 Год назад

    Thank you for a good combination of brain challenge and fun! 😊

  • @sallyrobinson3958
    @sallyrobinson3958 Год назад

    This was by far the best step class. So much fun. Thank you ❤x

  • @jasminefischer4394
    @jasminefischer4394 7 месяцев назад

    The choreo is FANTASTIC! I’m obsessed with this routine! So fun!

  • @allisonvoss1886
    @allisonvoss1886 11 месяцев назад

    Once again, the time flies when working out with you. I actually appreciated Vanessa's pauses with the choreography because I definitely have to do that at times. Thank you for another great workout!

  • @JustineGibson-uy3dw
    @JustineGibson-uy3dw 5 месяцев назад

    So fun! Sweating profusely and heart rate sky high! 6450 steps!

  • @PeggyMcChesney-fu2uc
    @PeggyMcChesney-fu2uc Год назад

    ❤ Fun fun fun. Love the mental side of learning the routine. Makes me forget how hard I’m working until I realize how much I’m sweating.

  • @emilycharlson9962
    @emilycharlson9962 8 месяцев назад +1

    Umm I am all over hip hop step class!! This was funky fresh!!

  • @kathysylvester840
    @kathysylvester840 Год назад

    Fun new steps for me!! 👍

  • @brideykurtz1039
    @brideykurtz1039 Год назад

    That was so much fun!!!!!!!❤❤❤❤

  • @kateclancy8817
    @kateclancy8817 Год назад

    ❤❤❤ love the videos with Amanda and Vanessa!!

  • @wendyhodkinson9220
    @wendyhodkinson9220 Год назад

    What a wonderful workout. Such fun and thoroughly enjoyed the music, choreography and fun. Thanks x ❤

  • @lorikrause8713
    @lorikrause8713 11 месяцев назад

    I think I got about 75 percent of this! It was fun! Persistence! Thank you! ❤

  • @athinamihos-soukoulis5825
    @athinamihos-soukoulis5825 Год назад

    This was so much fun!! You girls are fantastic make the workouts pass fast and fun. Thanks!😊😊😊

  • @Sarahxd9qk
    @Sarahxd9qk Год назад

    Another great start to my week, Thank you Chris, Amanda and Vanessa ❤

  • @Rob42125
    @Rob42125 7 месяцев назад

    I love step 👏🏾👏🏾👏🏾

  • @crees5398
    @crees5398 7 месяцев назад

    This was so fun!🔥🔥🔥💕

  • @EricaHorvath
    @EricaHorvath Год назад +1

    I can't believe I was able to do this one! I am getting better each day!

  • @JohnqComberq
    @JohnqComberq Год назад

    loved the 27 spider workout!! Thanks Chris

  • @christinastone8447
    @christinastone8447 Год назад

    This was fun! Love the music❤

  • @christineoakes764
    @christineoakes764 Год назад

    Oh crumbs! Am I a sweaty mess. I’m recovering from sinusitis and been building myself back up. This is my first intermediate to advanced step since August. I loved this one but with 4 modifications. Such fun. 12.10.2023. Thank you Chris

  • @RekatheTravelnista
    @RekatheTravelnista Год назад

    I loved this choreography!

  • @sonjaluonga
    @sonjaluonga 5 месяцев назад +1

    I really enjo9y Vanessa's expressive face! I find myself always rooting and cheering for her,, even though I am never able to be on live! Thank you.

  • @sharonsaltiel4457
    @sharonsaltiel4457 Год назад

    A lot of fun moves. Great way to get a sweaty workout!

  • @tlgoldbach
    @tlgoldbach Год назад

    Catching up on some classes I missed while on vacation! This one is a saver for sure!

  • @CristabelNett
    @CristabelNett 10 месяцев назад

    Definitely going to have to come back to this because of the complexity but that's great for my 60-year old body to maintain agility and the ability to have versatile movements! Thanks, Chris!

  • @june8362
    @june8362 Год назад

    First Saturday live since May! Was a little worried when I saw the preview, but just like riding a bike, it all came back to me! ❤❤

  • @soniamathisson2719
    @soniamathisson2719 Год назад

    So super fun today!!! Thanks Chris!

  • @cassandrabassett8410
    @cassandrabassett8410 6 месяцев назад

    Loved this one, thank you from South Africa! 😄😄

  • @sarahmarjoram4771
    @sarahmarjoram4771 Год назад

    Another fab class, made even better with Amanda and Vanessa 😍

  • @dianeparker6270
    @dianeparker6270 Год назад

    Came back and did this again and went through to the end flawlessly!! OMG so much fun!! Thank you - already can't wait to do it again 🙂

  • @laurahudson2852
    @laurahudson2852 Год назад

    Such fun choreography! Thanks girls!

  • @ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥ

    Amazing!!!!!!!!!!!!!!!!!

  • @hannahgoor8800
    @hannahgoor8800 Год назад

    Nothing makes me feel like I can actually dance like doing step with you and listening to some old school hip hop lol!!

  • @nicolahunter8989
    @nicolahunter8989 Год назад

    Loved this one ❤

  • @Kellie_with_an_I-E
    @Kellie_with_an_I-E Год назад

    Third segment was so fun. Loved it!

  • @elizabethlloyd4044
    @elizabethlloyd4044 Год назад

    Another great start to the weekend! :) Thanks Chris.

  • @dorothyeveryday
    @dorothyeveryday Год назад

    Excellent! I can't imagine anyone not liking these spectacular workouts that you put your heart and soul into and give us for free! Thank you, Chris!!!!! Love them all!

  • @donnamccubbin6057
    @donnamccubbin6057 Год назад

    One of my favs so far. Next time I think I will have the steps all down:)

  • @cheekymoses
    @cheekymoses 11 месяцев назад

    Thank you, Chris! One of these days, I'll catch the livestream. This was HARD! I made a lot of modifications, but I enjoyed it, and I will keep coming back until I nail it. Much love from Nigeria 🇳🇬 ❤️

  • @SharonSimon-zu1cn
    @SharonSimon-zu1cn 3 месяца назад

    This was great thank you ladies ❤

  • @Erin5551
    @Erin5551 9 месяцев назад

    This was fun sweat be dripping all over!! I always love your music

  • @valerieds
    @valerieds Год назад

    Thank you for this party Chris ! 🙏🏻💪🏻💃🏻😘

  • @amypoole8340
    @amypoole8340 Год назад

    Loved it!!!

  • @chriscutrone6520
    @chriscutrone6520 Год назад

    ❤ This after party girl is gonna have to start getting my Saturday butt outta bed! 😂
    Awesome choreo!!! 💕

  • @connifleming7954
    @connifleming7954 Год назад

    Love this one, and always love Amanda and Vanessa!

  • @Nurse.Bonnie
    @Nurse.Bonnie Год назад

    Such a fun and great workout. Thank you so much ladies!

  • @Scooter3825
    @Scooter3825 Год назад

    Fun routine. Thanks to you, Amanda, and Vanessa. Saturday's wouldn't be the same without your step class, Chris. Can't thank you enough.

  • @EvaBarbaro
    @EvaBarbaro Год назад

    I’m back from my holiday and this workout was an awesome way to get back to my working day! Thanks Chris!!!❤❤❤❤❤❤

  • @helenvogt88
    @helenvogt88 Год назад

    Thanks for this reboot! Loved the music.

  • @NinaW-Germany
    @NinaW-Germany Год назад

    Thank you Chris, Amanda and Vanessa!

  • @ananaie2491
    @ananaie2491 4 месяца назад

    Thanks

  • @jeaniecoopersmith6130
    @jeaniecoopersmith6130 Год назад

    Chris, This was challenging and soooo much fun! You all❤ make a GREAT TRIO!

  • @cherylsuter3235
    @cherylsuter3235 Год назад

    Awesome workout. Thank you

  • @jessicacrowe2398
    @jessicacrowe2398 Год назад

    Can’t wait to try this one too!

  • @amyjohanningsmeier419
    @amyjohanningsmeier419 9 месяцев назад

    Great Workout!

  • @Thegermangirl10
    @Thegermangirl10 8 месяцев назад

    ❤advanced choreo, but the stress of the day melted away🎉

  • @nicholeA13
    @nicholeA13 9 месяцев назад

    Love trying new step! It makes me feel better when the girls struggle to get it too 😂 I just do my own thing or rewind. Keep plugging along!

  • @TLPinMaine
    @TLPinMaine 8 месяцев назад

    I was flying along really feeling myself all the way till Segment 4, then I totally crumbled when I couldn't get the half Merry-Go-Round lol. Will have to slow down and watch it a bunch of times. I appreciate these Int/Adv workouts that help me learn new moves. You're the best, thank you!

  • @micheleroberts3695
    @micheleroberts3695 Год назад

    Fabulous!!!! Kept hearing your voice encouraging me to “just keep moving!!”

  • @DebbieSmith-se3gq
    @DebbieSmith-se3gq 5 месяцев назад

    I found this one in the back catalogue and so glad I did....I nailed it and loved it. Great fun. I really cannot imagine why anyone would want to make anything other than great comments about your workouts. I love them all. Thank you. ! ♥

    • @CDornerFitness
      @CDornerFitness  5 месяцев назад

      Glad you enjoyed it! This one is so much fun!

  • @jessicafrost5541
    @jessicafrost5541 Год назад

    Yes!! Great step workout!

  • @EA-im9mo
    @EA-im9mo 10 месяцев назад

    This might be my new favourite, but we all say that all the time♥ Thank you Chris, Amanda & Vanessa. This had a perfect mix of tricky choreography and hard moves......beautifully focused sweating!!

  • @bluemethodco
    @bluemethodco Год назад

    Very fun choreography! I'll have to do this again to get it right 🤣

  • @anitadejongh9712
    @anitadejongh9712 Год назад

    Awesome workout!! Thx Chris

  • @dianeparker6270
    @dianeparker6270 Год назад

    Did 3/4 this morning lol. Loved the first three segments and will finish the rest tomorrow and put it all together - best choreo evah! I love this one 🙂

  • @mkmosmyth
    @mkmosmyth Год назад

    I absolutely adore you guys!! Thanks for another fun and challenging workout, Chris!❤

  • @ericamcmahon6231
    @ericamcmahon6231 Год назад

    I can’t believe getting my footing right on the up and lunge back was the hardest for me, it’s probably the easiest move, lol. Very fun one! The first cool down song was great, loved the music. Thanks to you, Vanessa and Amanda. 🙂

    • @CDornerFitness
      @CDornerFitness  Год назад

      HAH I know what you mean! SOMETIMES, it is a simple move that messes with us!

  • @41mybaby
    @41mybaby Год назад

    I love love your classes! Been stepping for 30 years.. you're the best! But... most of all, I love Louie!!!! He's so darn cute! Thanks for bringing so much joy to the world!

    • @CDornerFitness
      @CDornerFitness  Год назад

      WOOOO Thank you so so much for joining me!!!!! Big kisses from King Louie!

  • @amiviroley1157
    @amiviroley1157 Год назад

    Another great and fun step choreography ❤🙏

  • @emilygaffney4241
    @emilygaffney4241 Год назад

    In case I haven't commented on this one yet Chris, A DEFINITE FAVE! Thanks!

  • @MaryM_AZ
    @MaryM_AZ Год назад

    So much fun! Thank you, Chris, Amanda & Vanessa! Added in extra claps and booty shakes (had to with this music mix). ❤
    Hubby walked by during the LL cooldown and said I’m welcome to do that part anytime 😂
    Saved to my faves

    • @CDornerFitness
      @CDornerFitness  Год назад

      HAHAH Thanks so much!! Your husband must think I am insane HAHAH

  • @claudia8468
    @claudia8468 11 месяцев назад

    Thanks Chris! You are an amazing instructor and I always feel good after your classes 😘

  • @jenniferfarrelly
    @jenniferfarrelly Год назад

    You know I love your step classes! ❤❤❤ So much so that I have to rewind to do more…so now I’ve gotten up earlier on my Sundays to fit that rewind in!😂😂😂 Thank you🥰

  • @BrinW85
    @BrinW85 Год назад

    I LOVED this workout! After doing your videos for a few months, I can finally do the funky knee without wobbling! Thanks!

  • @debjohnson156
    @debjohnson156 Год назад

    What a Blast! Choreo and music soooo Good 🙂 Triple FUN, thanks so much Chris and Amanda & Vanessa. Tons of love, Deb J. from Cali

  • @marybrooks700
    @marybrooks700 9 месяцев назад

    This was a fun routine. ❤

  • @ronna2280
    @ronna2280 Год назад

    Terrific, as always! Thank you, Chris, Vanessa, Amanda! Great workout!

  • @amiviroley1157
    @amiviroley1157 6 месяцев назад

    Great choreography Chris as always ❤

  • @JanePaterson-gn4gb
    @JanePaterson-gn4gb Год назад

    Absolutely fabulous instructor and class. Love it

  • @lizzystep02
    @lizzystep02 Год назад

    Loved this body and BRAIN workout! Thank you!

  • @lisawilson5623
    @lisawilson5623 Год назад +1

    This was so much fun! The hour flew by! Thanks for another amazing workout!

  • @NatsHelm
    @NatsHelm Год назад

    Love this workout and the music too ❤ x

  • @soondra
    @soondra Год назад +1

    Always love when the backup dancers are on! This was so fun, easy to learn, got my laugh and sweat on! I have never crawled out of bed when I could have slept in before Chris but always look forward to Saturday step so much! It’s my fun! Great job my beautiful ladies! ❤

  • @CheleCanWillDo
    @CheleCanWillDo Год назад

    Looooooved this workout! Hip hop music is my favorite for cardio. Plus awesome combos. Time flew by! Thank you 🩷.

  • @carolineryan7518
    @carolineryan7518 Год назад

    Super fun choreograph! Plus you ladies always make it fun! You have such a great dynamic together! Thanks, Chris, Amanda, and Vanessa! You all rock!