Do you have a story like Nastia? Did you start with the basics and get better over time? Or did you just jump into advanced and jump around until you figured it out?
Hi, Chris! I started with your first step videos, so I might say I jumped into advanced right away, and I would not be able to do them if it were not for you! You are such a great instructor! The way you explain every segment, doing it slow first and then in tempo makes even a clumsy person like myself to fly over the bench! 😀🌻Thank You!
I originally found you because of step. I have done step off and on throughout my life. I think I started basic/intermediate with you. I remember barely being able to do the hour-long ones. Now I can do them. I'm sweaty but not dying. And also not tripping over my step (much) anymore.
I hadn’t done step aerobics in years. I saw one of your videos on RUclips. It was advanced/intermediate- but not a full hour- and it inspired me to dust off my step and give it a go. I was immediately in love with step again and you, Chris. You ended the routine with a Janet Jackson song and when the workout was over but the song was still playing you had us do it one more time because you said you couldn’t stop with Janet Jackson’s song still playing. I’ve been hooked ever since!
I never finish a class with Chris feeling anything but energised and happy!! It doesn't matter what level stepper you are, please don't shy away from intermediate or advanced classes because the way Chris breaks down any complicated moves makes the choreography much more accessible. Give it a go, you might surprise yourself - I do this every Saturday! 😃 Thanks so much again for an awesome class Chris!! Xx
Love classes. As a step instructor myself, I needed to cater to all levels. Instead of telling advanced people that they are selfish for wanting more Choreo, why not acknowledge that it can be frustrating to go too slow, so offer options for them to focus on posture and other areas. Why be so accommodating and encouraging to new steppers and push away advanced steppers. They matter too!
Loved this one. By the end I had it down. I love that you take a moment to break it down for us, don't listen to the ADVANCED HATERS!!! Burned 594 Active Calories Avg. heart rate was 107 topped out at 183!!!
I was flattered with the comment of the day but truth to be told: you are a fantastic trainer who goes above and beyond in your job. It was one of the times when I wish I had a microphone to say that. Thank you for the fun and challenging class ❤ I always want to start my comment with: “it is my favorite one” but then I remind myself that I enjoy them all 😂
Great sweat and stepping fun. Gets easier each time, several moves strat clicking and you just feel the grove! Nastia did great and I've said it before the best advertising for your channel/business Is the results we see from Nastia and her commitment to your program!
Nastia, you look sooooo Good!! You can totally see how you've PROGRESSED-an inspiration to motivate us!! You and Chris are a dynamic DUO!!! And you're too Pretty for Jamaica anyway!!🥰
All of your workouts are so great with creative and intuitive choreography. I like when I have to focus and think about the moves because it makes the time fly by and I forget that I’m sweating my butt off!
I could not do it live yesterday but this morning I got up, did the Mobility 28 and then this step class! Wow!!! Like Nastia I started basic and now I can honestly say I am Intermediate/advanced, I just follow Chris! Now Mobility 29! Thank you Chris and of course Nastia.Have a great Sunday! 🥰
I have missed so many step workouts I had to go back and do one I missed. This was fun. Nastia is impressive! Even with no risers I burned 580 calories. Hoping to get back into my normal routine again. Thanks as always Chris. 😎💕
This was a great class. I'm always laughing because somewhere in the middle I get the correct step but wrong foot or wrong side...but like my new Louie T-shirt says...don't cry, modify. I always look forward to the Saturday class. Thank you Chris and Nastia!🙂🙂
Thank you so much for these amazing workouts! I did this live this morning and I’m 10 days post op from a full open hysterectomy! I did take out the risers I normally use. I can’t believe how good and strong I feel. I have no doubt that all of the strength workouts have made this recovery so much smoother than I could’ve imagined! Can’t wait till I’m cleared for weights!
This is fun! My cardio Tuesday! Whoot!🎉 We all had to start somewhere. For me, it was way back in the 80s and 90s when I fell in love with step aerobics! I have enjoyed watching your protégé, Nastia learn and grow! Great job!🩷
I hate to miss a saturday step class, but the one good thing when you do, is it is there to do on a Tuesday, this was so much fun. loved it!! Thank you
Another fantastic step class to add to the collection of greats! I was dripping with sweat at the end. A super workout for the body and brain. Thanks Chris and Nastia!
Super fun choreograph! I can't believe how well you prompt and how seamlessly you recover if an error occurs. You are gifted. I kept getting confused between rock behind and rock and roll.
Love every Saturday step class - and I am amazed at how quickly Nastia has picked up step... you both look amazing and a true encouragement for everyone!
Chris, you are truly an inspiration❤ Nastia, amazing job! No matter what class I take of yours, it leaves me feeling amazing! Thank you for all you do for us ❤
OMGGGG how u called this with so many different “rock” step moves is beyond my comprehension. You’re truly the most talented and phenomenal step choreographer and instructor. This was soooooo fun!!!! Loved every move and the music was super!! Thank you sm!! ❤❤❤❤❤❤
I always feel so good after a step workout with Chris. Thanks for the breakdown of the advance moves - it helps so much and I feel so satisfied when I get it down. I often do these Saturday steps workouts more than once to really get it. I love the mind workout as much as I love sweating through it. And W'HOO Nastia!!! Thank you, both!
I loved this routine... It was so much fun, but I got very confused with the name change on Rock and Roll (Tango) so it kept throwing me off. I did get it, and sweated ALOT!! almost 7000 steps from my do overs... BUT I GOT IT!! Nastia is just sooo CUTE!! Great job!! Thanks Chris and Nastia!
I missed this yesterday (Sat) so made up for it today (Sun). I’m getting over a cold so I had a rest day. I really enjoyed this workout and I feel like I’m getting better at advanced step. You’re right Chris, it’s a class and we’re learning. There should be no frustration. I had fun and the music brought me back in time. I met my husband in 1996 and many of the songs reminded me of when we met. Thank you Chris and Nastia!
Fantastic!! You ladies are so much fun. Nastia seems to be my oldest daughter's age who also has 2 girls...so it's always great to workout with you both. ❤❤❤
It's fun doing intermediate at a slower pace somtimes and I like the countdown clock. Your home always looks stunning and welcoming. The strap hinges on the doors are beautiful.
Well... I am a vampire...lol. Found this channel earlier this year. It's great! I was doing Just Dance on the Wii but got bored. I am 57 (almost 58) and decided to try step again. Started like in 1989. This was my first advanced class. I tend to stay with intermediate but I said..what the heck.. let's give it a try. I had to modify some of the moves...lol Anyway, I was tired at the end when I heard the words "thrift store" and my ears perked up. I have been thrifting for 25 years and selling online. I live in Georgia, and we have the best thrift stores. I have been all over the country, and nothing compares to what we have here. And I would have bought the "derby dress"! Anyway, thanks for the videos! You are fantastic!
WOOO YAY!! Thank you so much for leaving a comment!! ME TOO!! I used to buy and sell online!! The hunt is so much fun!!!! I will have to come there and visit your thrifts!
Nothing makes me happier on a Saturday morning than learning a new step routine from the best step instructor ever! Chris, you are amazing!! Thanks for all your hard work coming up with so many wonderful step classes! And Nastia…so adorable & so good at step! Thanks girls for many many smiles this morning!💜
This music reminds me of clubbing when I was in college. Met my husband in college and he took me clubbing😊. Back when people would ask me if I was old enough to drive!!😅 P.S. I was a senior in college.
Sweaty and fun! You & Nastia did a great job. One mod I did in case this is an issue for anyone else too - my knees don't love the up and twist, so I just do an Elvis with the front leg instead of twisting them both. It fits in perfectly. Thank you!
Such a fun and energetic workout! Choreography was awesome! I started with basic and intermediate at first and within 6 months I could do the advanced. Practice, practice, practice and patience (which I don't always have enough of) are the keys to getting better and becoming a step queen. Nastia did fantastic for her first advanced! Thank you Chris for coming up with such amazing routines and variety!❤😅❤😂
I LOVE THESE NEW MOVES!!!!!!! Not sure how you keep coming up with greatness week after week. Nastia DID AMAZING!!!!!! I'm pregaming for girls night and we are playing this 90's playlist in the car tonight FOOO SHO
Loved this step workout..kept me on my toes!!..I’ve been doing step for a very long time and I just jumped right in but back when I started you only learned a small segment at a time..over and over and over and OVER AGAIN😂🤣
As a former gym rat, I loved step but they stopped teaching it, sadly. When I discovered it again during the pandemic, I was a beginner, then stayed with intermediate for a long time. The old moves came back to me. But, with your tutorials and weekly classes, I am now an advanced stepper. It is always a challenge for my body and my brain! I always rewind and rewind to be sure that I get it. Sometimes I just don't. But, I repeat the routine the next day and it usually sinks in by then. Thanks for the challenge, the fun and the great workouts.
So much fun, Chris. The hour flew by. I always do the Saturday step class on Sunday wearing only sockware (as I do with weight training), no shoes. It adds an extra zing to feel the floor this way and it's great for ankle mobility and foot strength. Always fun, always sweaty. Thanks so much.
I’ve been stepping for about 4 years and started out with your basic classes and worked my way up to advance. All I can say is wow about this workout! Such challenging and fun choreography. Love starting my day out like this. Thanks a bunch.❤
I've been doing your intermediate/advanced step for almost a year. This was the most challenging yet; I was able to follow the choreography, but man, I had to take a break every now and then to catch my breath. You always keep it fresh and challenging...thank you!! Not working out with you before last year was a BIG MISTAKE...HUGE
This was fantastic! Thank you, Chris and Nastia!! I did step at our local YMCA in the 90's. What a gift it is to be able to do step at home now with CDorner fitness! The choreo is so much more fun than I remember it being back then and it challenges my mind too. So grateful for Chris and this channel and community!💛💛
Thank you Chris and Nastia!! Work it girls! Dang! So much fun and your energy infectious. Did well until the last set was added and put all together...must have been doing my grocery list for a sec...then flailed---too funny!! Then redeemed myself...sorta! Chris, thank you for always keeping us entertained / quips / relatables!! 🤣😊🥰💞On to Mobility!!
I wanna rematch! I thought I'd get this routine no problem (previewed the full choreo) but my energy and brain was less than I thought I had. I was dragging before the full choreo--but I LOVED the flow when I got it! Very fun! Thank you!
Such fun choreography, and of course challenging for the mind and body. 🙃 Nastacia (sp)? was so good too, she should be proud of her accomplishments since working out with you. 👍 Thanks as always Chris (I was live again today)!!😊
Feel great as today I did this whole class and even mastered some steps I previously struggled to do… like quick taps….and you know you are getting better when Chris says ‘V Step box Tick tock’ and you know what to do. I am the most uncoordinated person and if I can learn to do advanced step with Chris then everybody can succeed. I don’t look elegant like Chris and Nastia ( sorry if spelling wrong) but I get it done and feel great after each class. Thanks Chris ❤❤
What a fantastic workout. My brain and body were working overtime. Great cueing, Chris!! Couldn't have done this one without it. Thanks for always making it fun, creative and motivating. Your class is something I look forward to every Saturday. Thanks ever so much.
This was amazing!! It was like the silent killer workout...I thought I got it and I was not tired, but at the end, I had to repeat it like 5 times, so if it was 1hr, I made it 1 hour and a half. I feel amazingly tired!! Thank you!!
Do you have a story like Nastia? Did you start with the basics and get better over time? Or did you just jump into advanced and jump around until you figured it out?
Hi, Chris! I started with your first step videos, so I might say I jumped into advanced right away, and I would not be able to do them if it were not for you! You are such a great instructor! The way you explain every segment, doing it slow first and then in tempo makes even a clumsy person like myself to fly over the bench! 😀🌻Thank You!
Just getting started (due to work schedule I can't really tune in during the live sessions but thank you!)
I originally found you because of step. I have done step off and on throughout my life. I think I started basic/intermediate with you. I remember barely being able to do the hour-long ones. Now I can do them. I'm sweaty but not dying. And also not tripping over my step (much) anymore.
YAY I am so proud of you!!@@claudiaene9930
I hadn’t done step aerobics in years. I saw one of your videos on RUclips. It was advanced/intermediate- but not a full hour- and it inspired me to dust off my step and give it a go. I was immediately in love with step again and you, Chris. You ended the routine with a Janet Jackson song and when the workout was over but the song was still playing you had us do it one more time because you said you couldn’t stop with Janet Jackson’s song still playing. I’ve been hooked ever since!
Omg! Louie is so cute and his little doggy step……precious!
This music is absolutely fantastic, most of us steppers are from the 90s and 2000s so we love these tracks
I never finish a class with Chris feeling anything but energised and happy!! It doesn't matter what level stepper you are, please don't shy away from intermediate or advanced classes because the way Chris breaks down any complicated moves makes the choreography much more accessible. Give it a go, you might surprise yourself - I do this every Saturday! 😃 Thanks so much again for an awesome class Chris!! Xx
AWE!! YAY!! I love this so much Vicki!!!! I am so so proud of you!!!! ❤️❤️❤️
@CDornerFitness thanks so much Chris! Your enthusiasm and encouragement makes me really look forward to every class!! Xx
Amen to that
I am going back over step classes that I either haven’t done before or have forgotten….this one was fun. Thanks Chris and Nastia
💕the rock and roll, Nastia move, and the comment of the day. Thanks ladies☀️.
Love classes. As a step instructor myself, I needed to cater to all levels. Instead of telling advanced people that they are selfish for wanting more Choreo, why not acknowledge that it can be frustrating to go too slow, so offer options for them to focus on posture and other areas. Why be so accommodating and encouraging to new steppers and push away advanced steppers. They matter too!
I remember when Nastia was just starting out. Now she's doing advanced step. Way to go girl
I know!!! I say everyone should stick with it!! Thanks Kimberly!
Thanks to Chris ❤❤❤
Loved this one. By the end I had it down. I love that you take a moment to break it down for us, don't listen to the ADVANCED HATERS!!! Burned 594 Active Calories Avg. heart rate was 107 topped out at 183!!!
Thanks so much Tiffany!!!
I was flattered with the comment of the day but truth to be told: you are a fantastic trainer who goes above and beyond in your job. It was one of the times when I wish I had a microphone to say that. Thank you for the fun and challenging class ❤ I always want to start my comment with: “it is my favorite one” but then I remind myself that I enjoy them all 😂
Thank you Nastia!! I am so proud of you and your determination!!! Love ya!
Whoa!! I had to rewind a few times in the full routine but I FINALLY got it!! This one is definitely a workout!! ❤
Holy buckets of sweat! What a way to start the day. I logged over 6,500 steps.
Great sweat and stepping fun. Gets easier each time, several moves strat clicking and you just feel the grove! Nastia did great and I've said it before the best advertising for your channel/business Is the results we see from Nastia and her commitment to your program!
Totally agree!
Thank you so much! I am so glad I saw your comment, it totally made my day 😊
Nastia, you look sooooo Good!! You can totally see how you've PROGRESSED-an inspiration to motivate us!! You and Chris are a dynamic DUO!!! And you're too Pretty for Jamaica anyway!!🥰
Right? She is so awesome!
All of your workouts are so great with creative and intuitive choreography. I like when I have to focus and think about the moves because it makes the time fly by and I forget that I’m sweating my butt off!
I could not do it live yesterday but this morning I got up, did the Mobility 28 and then this step class! Wow!!! Like Nastia I started basic and now I can honestly say I am Intermediate/advanced, I just follow Chris! Now Mobility 29! Thank you Chris and of course Nastia.Have a great Sunday! 🥰
WOOOOO GO GIRL!! LOVE IT!!
Two pretty women(cool down song) and 2 pretty dogs. Fun workout. Great job Nastia!
HAH Thank you!
Did this today. It was tricky but as usual I modified and got through it. It was much fun so thank you. Monday 13.11.2023
You are so welcome!
Awesome class! If you want a good sweat. . . do this!
Much love and gratitude for all you do .
Thanks ❤ welcome back Nastia
I have missed so many step workouts I had to go back and do one I missed. This was fun. Nastia is impressive! Even with no risers I burned 580 calories. Hoping to get back into my normal routine again. Thanks as always Chris. 😎💕
I actually used to teach step, back in the 90s ironically. I love your workouts because the music, choreography and energy are all excellent!
I could not do live today -- so I did live from last week! Loved it!!! Thank you, Chris!
Another CDornerfitness stepper is born!!!!👍☘️👏
WOOOO You are next!! LOL
Challenging but fun workout! Nastia did great!
This was fantastic! Thanks Chris and Nastia so much fun! Think with your feet it works.
Glad you enjoyed it!
A bit of flailing this morning but I'll get it! No Nastia knees......phew
This was a great class. I'm always laughing because somewhere in the middle I get the correct step but wrong foot or wrong side...but like my new Louie T-shirt says...don't cry, modify. I always look forward to the Saturday class. Thank you Chris and Nastia!🙂🙂
Thank you so much for these amazing workouts! I did this live this morning and I’m 10 days post op from a full open hysterectomy! I did take out the risers I normally use. I can’t believe how good and strong I feel. I have no doubt that all of the strength workouts have made this recovery so much smoother than I could’ve imagined! Can’t wait till I’m cleared for weights!
Great job Sam!!!! Take your time and you will be back before you know it!!
This is fun! My cardio Tuesday! Whoot!🎉 We all had to start somewhere. For me, it was way back in the 80s and 90s when I fell in love with step aerobics! I have enjoyed watching your protégé, Nastia learn and grow! Great job!🩷
So fun and I quite liked that cover at the end with Chris giving the inspirational speech from Nastia's dance teacher!
HAHAAH
Another great workout and yes it is from pretty woman it’s when she is leaving in the limo 😊 thanks for another great sweat and step
YES YES YES!! That is right!! HAHA
I hate to miss a saturday step class, but the one good thing when you do, is it is there to do on a Tuesday, this was so much fun. loved it!! Thank you
Thanks so much pat!
Another fantastic step class to add to the collection of greats! I was dripping with sweat at the end. A super workout for the body and brain. Thanks Chris and Nastia!
Super fun choreograph! I can't believe how well you prompt and how seamlessly you recover if an error occurs. You are gifted. I kept getting confused between rock behind and rock and roll.
Great class- I love doing it in the after party so I can rewind and rewind.
Love every Saturday step class - and I am amazed at how quickly Nastia has picked up step... you both look amazing and a true encouragement for everyone!
Thanks so much LOVE!!
Thank you Chris for another fun routine! Nastia did a great job at intermediate! And idk why but Louie was extra cute in this video. 😊
You're so welcome! She is adorable!!
Loved this class and so good to have Nastia in the house!
So much fun and great way to wake up my brain on Saturday morning. I loved it all!!
Chris, you are truly an inspiration❤ Nastia, amazing job! No matter what class I take of yours, it leaves me feeling amazing! Thank you for all you do for us ❤
This was so much fun! I appreciate the way you break down the harder choreography. Nastia did a great job!
Great fun again so that’s why we like and comment again!have a relaxing Sunday❤
Thank you! You too!
Thanks Chris and Nastia. Happy Anniversary ❤. This was a super fun workout with great music.
Glad you enjoyed it!
OMGGGG how u called this with so many different “rock” step moves is beyond my comprehension. You’re truly the most talented and phenomenal step choreographer and instructor. This was soooooo fun!!!! Loved every move and the music was super!! Thank you sm!! ❤❤❤❤❤❤
Thanks so much!! My brain was literally exploding lol!
I always feel so good after a step workout with Chris. Thanks for the breakdown of the advance moves - it helps so much and I feel so satisfied when I get it down. I often do these Saturday steps workouts more than once to really get it. I love the mind workout as much as I love sweating through it. And W'HOO Nastia!!! Thank you, both!
Thanks so much Alice!! I want everyone to step!!
I love the way you teach and break down the moves! Makes is so much easier! Loved this step class! Lots of fun and lots of sweat! Thank you!
I loved this routine... It was so much fun, but I got very confused with the name change on Rock and Roll (Tango) so it kept throwing me off. I did get it, and sweated ALOT!! almost 7000 steps from my do overs... BUT I GOT IT!!
Nastia is just sooo CUTE!! Great job!!
Thanks Chris and Nastia!
Tough choreography. Great job, Nastia, being brave enough to do this live with Chris!
Thank you so much!!
Thank you so much!!
Came back to this class again and enjoyed it just as much. Thanks ladies.❤❤
What a brilliant workout! I got confused with rock 'n' roll and walking behind, but with your help and calling out the moves I made it!
Great job!
Loved your musical choices. The 90s is so perfect for step classes. As always, an amazing class.
Thank you so much!
I missed this yesterday (Sat) so made up for it today (Sun). I’m getting over a cold so I had a rest day. I really enjoyed this workout and I feel like I’m getting better at advanced step. You’re right Chris, it’s a class and we’re learning. There should be no frustration. I had fun and the music brought me back in time. I met my husband in 1996 and many of the songs reminded me of when we met. Thank you Chris and Nastia!
Fantastic!! You ladies are so much fun. Nastia seems to be my oldest daughter's age who also has 2 girls...so it's always great to workout with you both.
❤❤❤
This was such a fun and challenging class!!! Nastia killed it!! Chris, your choreo is insane!! Thanks for a great workout!!
Thanks Aretha!!
Aww thank you so much ❤
So fun Chris, Nastia looks like a natural out there and it definitely was an advanced class with all that footwork ❤😊
It's fun doing intermediate at a slower pace somtimes and I like the countdown clock.
Your home always looks stunning and welcoming. The strap hinges on the doors are beautiful.
Thank you so much!!
Boy oh boy
😂
Heart is a pumping
Thank you Chris ❤
Good afternoon everyone. What a delightful workout with the help of disco music. Who could help wriģling and singing to the music.
Amazing step Aerobics - totally enjoyable. Thanks Chris and Friend!!!
Well... I am a vampire...lol. Found this channel earlier this year. It's great! I was doing Just Dance on the Wii but got bored.
I am 57 (almost 58) and decided to try step again. Started like in 1989. This was my first advanced class. I tend to stay with intermediate but I said..what the heck.. let's give it a try. I had to modify some of the moves...lol
Anyway, I was tired at the end when I heard the words "thrift store" and my ears perked up. I have been thrifting for 25 years and selling online. I live in Georgia, and we have the best thrift stores. I have been all over the country, and nothing compares to what we have here. And I would have bought the "derby dress"!
Anyway, thanks for the videos! You are fantastic!
WOOO YAY!! Thank you so much for leaving a comment!! ME TOO!! I used to buy and sell online!! The hunt is so much fun!!!! I will have to come there and visit your thrifts!
Looking Good Nastia!!!👏👏👏☘️😘
Thank you Ronny ❤ Chris’s classes are so contagious, and the more I do them the more I look forward to the next one 😊
Definitely got some good vibrations from this workout. Thanks for a great workout today. ❤
Loved this one 😊 I always look forward to Sat step.
Nothing makes me happier on a Saturday morning than learning a new step routine from the best step instructor ever! Chris, you are amazing!! Thanks for all your hard work coming up with so many wonderful step classes! And Nastia…so adorable & so good at step! Thanks girls for many many smiles this morning!💜
Love ya Marta!
This music reminds me of clubbing when I was in college. Met my husband in college and he took me clubbing😊. Back when people would ask me if I was old enough to drive!!😅 P.S. I was a senior in college.
Sweaty and fun! You & Nastia did a great job. One mod I did in case this is an issue for anyone else too - my knees don't love the up and twist, so I just do an Elvis with the front leg instead of twisting them both. It fits in perfectly. Thank you!
Such a fun and energetic workout! Choreography was awesome! I started with basic and intermediate at first and within 6 months I could do the advanced. Practice, practice, practice and patience (which I don't always have enough of) are the keys to getting better and becoming a step queen. Nastia did fantastic for her first advanced! Thank you Chris for coming up with such amazing routines and variety!❤😅❤😂
YAY Thank you so so much JOAN!!!!! YOU ROCK!!
I LOVE THESE NEW MOVES!!!!!!! Not sure how you keep coming up with greatness week after week. Nastia DID AMAZING!!!!!! I'm pregaming for girls night and we are playing this 90's playlist in the car tonight FOOO SHO
LOVE YA WOMAN!
love me some 90s tunes!
My favourite too of George Michael Chris the song ❤
♥️♥️♥️♥️♥️💋 love it even of your fur babies ❤
I cant believe I made it through that one! Thank you so much!
You're so welcome!
Another fantastic workout ladies…LOVE ❤
Awesome work out! 5145 steps! Love the squat box tick tock move! Thanks Chris and Nastia!! 💪
WOOOO GO ALLISON!
Loved this step workout..kept me on my toes!!..I’ve been doing step for a very long time and I just jumped right in but back when I started you only learned a small segment at a time..over and over and over and OVER AGAIN😂🤣
As a former gym rat, I loved step but they stopped teaching it, sadly. When I discovered it again during the pandemic, I was a beginner, then stayed with intermediate for a long time. The old moves came back to me. But, with your tutorials and weekly classes, I am now an advanced stepper. It is always a challenge for my body and my brain! I always rewind and rewind to be sure that I get it. Sometimes I just don't. But, I repeat the routine the next day and it usually sinks in by then. Thanks for the challenge, the fun and the great workouts.
YAY!! Thank you so so much for such a great comment! I am so happy to have you with us!! ❤️❤️
Sweaty fun!
Fantastic class! Nastia couldn’t be cuter!!! Thank you for all you do!!!
You are so welcome! She is adorable!
Had this class second time and love it even more. Thank you
So much fun, Chris. The hour flew by. I always do the Saturday step class on Sunday wearing only sockware (as I do with weight training), no shoes. It adds an extra zing to feel the floor this way and it's great for ankle mobility and foot strength. Always fun, always sweaty. Thanks so much.
I read your comment about only wearing sockware, and my first thought was "wow, you do the class naked"... lol!😮
@@lorimasterson8427 Hilarious! Only Talking about my feet of course.
I’ve been stepping for about 4 years and started out with your basic classes and worked my way up to advance. All I can say is wow about this workout! Such challenging and fun choreography. Love starting my day out like this. Thanks a bunch.❤
WOOO YAY!! Thank you so much for sticking with me!
Grateful for another fantastic class. Kudos Nastia, great job!
I've been doing your intermediate/advanced step for almost a year. This was the most challenging yet; I was able to follow the choreography, but man, I had to take a break every now and then to catch my breath. You always keep it fresh and challenging...thank you!! Not working out with you before last year was a BIG MISTAKE...HUGE
Awe!! You are so kind!! AND So much stronger now❤️❤️❤️ I got your pretty woman!! BTW...I went back and bought that dress for her LOL!
This was fantastic! Thank you, Chris and Nastia!! I did step at our local YMCA in the 90's. What a gift it is to be able to do step at home now with CDorner fitness! The choreo is so much more fun than I remember it being back then and it challenges my mind too. So grateful for Chris and this channel and community!💛💛
Thank you so much!
This was a brain challenge for me, loved it
Thank you ladies
Thank you Chris and Nastia!! Work it girls! Dang! So much fun and your energy infectious. Did well until the last set was added and put all together...must have been doing my grocery list for a sec...then flailed---too funny!! Then redeemed myself...sorta! Chris, thank you for always keeping us entertained / quips / relatables!! 🤣😊🥰💞On to Mobility!!
HAHAH I feel ya! If I think about anything else I am a mess LOL!
I wanna rematch! I thought I'd get this routine no problem (previewed the full choreo) but my energy and brain was less than I thought I had. I was dragging before the full choreo--but I LOVED the flow when I got it! Very fun! Thank you!
Another fun step class!
Thais was so much fun! What a great workout! Thank you Chris!
Such fun choreography, and of course challenging for the mind and body. 🙃
Nastacia (sp)? was so good too, she should be proud of her accomplishments since working out with you. 👍
Thanks as always Chris (I was live again today)!!😊
LOVED the choreography thank you! Was a good challenge for my brain and co-ords, so much fun and felt so good 😎💃🏼
Another amazing class from an AMAZING instructor 👏Soo fun
Chris, this workout was fantastic. I will put it on my "favourite step workout" list. Thank you so much!
Great job, ladies!!!
Great class and I always love 90s dance music!
Loved the choreography and the 90's music just made it next level for me! Finished the class with a great endorphin rush 🎉
WOOO Thanks maureen!
Feel great as today I did this whole class and even mastered some steps I previously struggled to do… like quick taps….and you know you are getting better when Chris says ‘V Step box Tick tock’ and you know what to do. I am the most uncoordinated person and if I can learn to do advanced step with Chris then everybody can succeed. I don’t look elegant like Chris and Nastia ( sorry if spelling wrong) but I get it done and feel great after each class. Thanks Chris ❤❤
WOOOO Great job!!!! I love this!!
Somehow I found this one harder than it looked like. But I enjoyed it anyway. Thank you 🥰
Thank YOU!
What a fantastic workout. My brain and body were working overtime. Great cueing, Chris!! Couldn't have done this one without it. Thanks for always making it fun, creative and motivating. Your class is something I look forward to every Saturday. Thanks ever so much.
Thank YOU!!!!
This was amazing!! It was like the silent killer workout...I thought I got it and I was not tired, but at the end, I had to repeat it like 5 times, so if it was 1hr, I made it 1 hour and a half. I feel amazingly tired!! Thank you!!