An Awesome Skateboard Workout for Your Pecs and Core

Here I explain how you can use a cheap skateboard for a unique and effective pecs and core workout! Great variations on press ups, lizard crawl, clapping press ups, lunges, ab rolling and more!
For more, check out my website at: www.thebioneer.com

[@dmca20031]

Adam, you're the greatest man! Great video.

[@AdamSinicki]

Thanks man! It means a lot :-D

[@Andres-ut1dp]

Could this help to build muscles like lifting weight does?

[@sagat9747]

Yes

[@mangomawn]

way to go man ... I wanted to start my own program ... I was calling it, "skateboard to skinny" ... but, I never quite got to it ... anyway, here is one little installment ... and, look, we share a similar exercise ... anyway, your video is more straightforward, and your form is better ... you are really doing it (a skateboard assisted workout) ... cheers to you ... ruclips.net/video/WwcBsp3cASM/видео.html

[@AdamSinicki]

Thanks a lot :-D That's a cool name, definitely marketable! Just checked out your vid, awesome job!