How to Hold and Grip the Sai

There are three main ways to hold sai - one of the main Okinawan Kobudo weapons. In this video I will show you how to hold your sai safely and in a manner that will allow you to maintain control of the weapon without risking injury. I hope you enjoy training with the sai as much as I do!
LEARN MORE ABOUT OUR UECHIRYU KARATE PROGRAM ► leithkarate.com.
CONSIDER SUBSCRIBING ► / @leithkarate
FOLLOW ►
Facebook: / leithkarateacademy
Instagram: / leithkarateacademy
Blog: leithkarate.co...
APPAREL ► leithkarate.co...

[@EggsEzz]

I have one. Thanks for the explanation. Such a fascinating weapon.

[@stevenharris8714]

Thank you for the accurate explanation of Sai gripping and why. I studied with the Sai many decades ago and definitely need a refresher.

[@leithkarate]

Thank you for your comment. Enjoy your training!

[@leithkarate]

I hope you enjoy the video! I apologize for it being blurry, they camera fell out of focus. Let me know what video you would like to see next!

[@suchacap22003]

i always wondered why Ralph holds his sai like blade to punch and handle in his pawm