The landmine is soo under utilised. It can be used for any goal and is easily loaded. Being able to move in all planes of motion with a natural arc is so beneficial. It's great for the core and alot better for joints. It's basically the best of free weights and a machine in one with a bigger range of motion. If your and athlete or training for functional strength you 100% should be using the land mine I love alternating landmine workouts amd kettlebell work for functional muscle and explosive power all with core work included
Very creative! Perfect for when stations are taken
Love this! Landmine exercises are great!
The landmine is soo under utilised.
It can be used for any goal and is easily loaded.
Being able to move in all planes of motion with a natural arc is so beneficial.
It's great for the core and alot better for joints.
It's basically the best of free weights and a machine in one with a bigger range of motion.
If your and athlete or training for functional strength you 100% should be using the land mine
I love alternating landmine workouts amd kettlebell work for functional muscle and explosive power all with core work included
Fantastic! Thank you 🙏🏻🙏🏻
wow this is so awesome I am a sports teacher and that inspired me a lot I love it
Needed this, thank you!!!
Tryin’ this today, thanks! 👏🏋🏻♀️💪😅❤
Love this!
I love this
Good program
Good
I've never tried that landmine hack squat before, definitely will try it out next leg day
About to do this right now
Saving this one
Great timing! I needed some more landmine exercises for the quads!
Good stuff
SHE'S A DREAM!!!!!!!!!!!!!!!!!!!!
She doesn't want you 😂
@@apieceofmymindHaHaHaHa... How can you know that?????? I'm the nightmare that she wants!!!!!!
doing these exercises with 10 kg? thats not gonna do anything