Hair fall | 5 things to do | dermatologist suggests | Dr. Aanchal Panth
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- Опубликовано: 4 апр 2023
- Losing a few strands of hair daily is normal. If you are losing more than 100 strands a day, then we need to find the cause.
Here are 5 things you can do :
1️⃣Blood test to rule out deficiency:
Check iron , thyroid, vitamin D and vitamin B12 levels.Though biotin supplements are very popular, biotin deficiency is very uncommon. Iron , vitamin D and vitamin B12 deficiencies are the most common causes of hairfall.
👩⚕️Please visit your treating doctor to get this checked.
💊Supplements maybe required for upto six months depending on blood levels.
2️⃣Peptide hair serums twice a day
Peptides such as redensyl, anagain, biotinylGHK, procapil help in reducing hair fall. Apply it on the scalp twice a day. It should be used for 3-6 months depending upon response.
👩⚕️Few recommendations
Mintop Pro
Follirich hair serum
La Matisse hair serum
3️⃣Focus on healthy balanced diet
This should not be overlooked. Crash dieting and sudden weight loss are one of the most common causes of hair fall. You have to make sure your meals are nutritious so that your hair gets the proteins, vitamins and minerals required for hair growth.
4️⃣Avoid hair treatments
When you are having hair fall, is it best to avoid any type of hair treatment. No hair spa, no keratin, cysteine hair Botox or any other treatment. It may just exacerbate hair fall. It is best to wait till there is reduction in hairfall by 80% before considering these treatments
5️⃣Keep scalp clean
Not washing your hair is the worst thing you can do when you have hairfall. Infrequent washing can cause dandruff which may worsen hairfall. Keep your scalp clean by washing it at least 2-3 times a week. Remember shampoo will neither cause nor stop hairfall. Its only function is to clean the scalp.
⚠️Usually an episode of hairfall settles on its own in 3 months. If you have troublesome hairfall a lasting longer then visit your dermatologist for a detailed evaluation.
#hairfall #haircare #haircareroutine #hairtransformation #hairgoals #hairproblems #dermatologist #dermatologistrecommended #hair #hairloss #hairfalltreatment #hairlosstreatment #hairsolutions
Losing a few strands of hair daily is normal. If you are losing more than 100 strands a day, then we need to find the cause.
Here are 5 things you can do :
1️⃣Blood test to rule out deficiency:
Check iron , thyroid, vitamin D and vitamin B12 levels.Though biotin supplements are very popular, biotin deficiency is very uncommon. Iron , vitamin D and vitamin B12 deficiencies are the most common causes of hairfall.
👩⚕️Please visit your treating doctor to get this checked.
💊Supplements maybe required for upto six months depending on blood levels.
2️⃣Peptide hair serums twice a day
Peptides such as redensyl, anagain, biotinylGHK, procapil help in reducing hair fall. Apply it on the scalp twice a day. It should be used for 3-6 months depending upon response.
👩⚕️Few recommendations
Mintop Pro
Follirich hair serum
La Matisse hair serum
3️⃣Focus on healthy balanced diet
This should not be overlooked. Crash dieting and sudden weight loss are one of the most common causes of hair fall. You have to make sure your meals are nutritious so that your hair gets the proteins, vitamins and minerals required for hair growth.
4️⃣Avoid hair treatments
When you are having hair fall, is it best to avoid any type of hair treatment. No hair spa, no keratin, cysteine hair Botox or any other treatment. It may just exacerbate hair fall. It is best to wait till there is reduction in hairfall by 80% before considering these treatments
5️⃣Keep scalp clean
Not washing your hair is the worst thing you can do when you have hairfall. Infrequent washing can cause dandruff which may worsen hairfall. Keep your scalp clean by washing it at least 2-3 times a week. Remember shampoo will neither cause nor stop hairfall. Its only function is to clean the scalp.
⚠️Usually an episode of hairfall settles on its own in 3 months. If you have troublesome hairfall a lasting longer then visit your dermatologist for a detailed evaluation.
#hairfall #haircare #haircareroutine #hairtransformation #hairgoals #hairproblems #dermatologist #dermatologistrecommended #hair #hairloss #hairfalltreatment #hairlosstreatment #hairsolutions
ma'am
hairfall bcz of pcod.
can we follow the same?
It's for men also
Removal scars cream mam
Nan can take biotin gummies????
by
its better to consult Doctor rather wasing money on fancy products and oils because at the end only a Doctor can solve skin and hair problems. Thank u so much
Which peptide serum you would recommend?
What worked best for me is massaging scalp with coconut and onion oil and washing off that with a mild natural shampoo. I do this 2 times a week and my hair fall is decreasing week by week. Additionally I drink 7 glasses of water everyday as earlier my water intake was just 4 glasses everyday. I also run for 10 minutes everyday as it's good for boosting blood circulation.
Which shampoo do you use?
did u mix coconut and onion oil and applied?
I am using it from last few days and I can confirm that it's minimizing my hair fall.
reactivate serum with cocooonion shampoo and oil has started showing results fro my hair
Thank you lovely Doc. You advise is much appreciated, even more so the tone of your voice.
Best Doctor in RUclips ❤❤❤❤❤❤ lots of love 💕💕you mam.
Mam you always gives us very informative videos.And your voice & speaking quality is very impressive 😊Thank You
please suggest a peptide serum
Dr. You are very intellectual and amazing👍
She is not a real doctor
@@sanskritiagrawal963how do you know?
She is a real dermatologist
She's only did promoted brand if you can't trust check her all videos
I've had significant hair loss issues. I have tested many serums. The in-demand ones as well as those products that social media influencers recommend, but none seems to work. The big day will be in 4 months so I worried a lot since my hair wasn’t looking good. I discovered through this hair regrowth serum by reactivate littleexrta and I’ve been using it for the past month. I’ve seen positive results, my hair is growing faster & Hairfall has reduced. Also, some white hairs have already begun to turn black. I apply it daily. It’s a must recommend serum for everyone who deals with hair loss.
mine hairloss stopped as well using little extra coco onion shampoo and oil
Which hair growth serum?
reactivate hair serum, already mentioned there
I too apply coco onion anti hair fall kit and reactivate serum on hair, getting very good results with it
My hair feels fuller, looks more denser, and I'm even seeing new growth along my hairline since the time I started using reactivate hair serum.
You always gives us amazing information I have a question can 17 year old girls use peptide serum or not ?
Which peptide serum
Dr can u tell me are hair ampules safe to use give some info on how to use them are they beneficial for hair loss and regrowth
Maam plz suggest best peptide serum
Very nice explanation in short.
Following delivery, I noticed my hairfall but I remained calm. I took action to to control it. I chose a wellness-focused strategy.
I took care of my diet, eating vitamin-packed foods, specially those high in Protein, Biotin.
I exercised daily and practiced meditation for stress management.
I just stayed away from styles that pull on my hair and quit using heated styling tools to prevent hair damage.
I even started using LittleExtra's Coconion shampoo and hair oil along with a wooden neem comb.
The result was hair fall control and the recovery of my hair.
Hey mam please help me can i talk to you please. I am facing a hairfall and hair thining. Only u can understand my pain 🥲
Mam iam facing severe hairfall pls help me
happy to confirm that cocoonion kit by littlextra stopped my hair loss
AI generated review ?
@@nikonifyseems like it’s advertising the oil as someone else also said similar thing.
Mam pls tell which shampoo and conditioner should we use
Can we use peptide serum without consulting dermatologist?
Mam do u have any alternative for hair wax / gel ?
Ma'am does treatments to be avoided include colouring using no ammonia no bleach colours?
Which peptide serum we can use?
Please tell me ma'am 🙏🙏🙏🙏
I remember when I experienced hair fall, I followed all these to effectively control it:
Make a habit of doing massage for your scalp into your routine.
Do not use hot water when rinsing your hair.
Protect your hair from excessive sweat.
Use a dual tooth neem comb to brush out wet hair.
Decrease your sugar and unhealthy food consumption.
Use mild anti hair fall shampoo and oil like littleeextra coccconion.
Nurture a positive mindset for overall well being.
Jyada sugar khane sai bhi hairfall hota kya
What shampoo and conditioner would you recommend?
@@anshulmahajan3745yes
littleextra ke shampoo oil conditionerr se mera hairfall bhi ruk gaya..thanks so muchh diii
For the past three months, I've been using the LittleExtra CocoOnion Kit. My hair fall is less, and I'm starting to see new tiny hairs growing on the right side of my scalp.
Mam please make a video on growing thick and beautiful eyelashes
sure soon.
@@DrAanchalMD thankyou mam ❤️
Balanced diet is the most overrated. Nobody really knows what is balanced.
A balance of protein, carb and fat content in a diet and their percentage, noone one coming to your house to feed you carrots go to a dietician you cheap stake.
Dr can u pls give information how to use hair ampule ? How safe are they to use ? For hair loss and regrowth pls pls reply
Ma'am pl also suggest how hair can be coloured along with this hair fall treatment pl
Ma'am tea tree oil is really wonderful in hair fall
How to use tea tree oil for severe hairfall
Wt hair growth serum we have to use I have so much of hair fall
10 drops tea tree oil mix with another oil and apply for 2 ,3 hour
Is tea tree oil good for baldness as well?
I have hairfall as well as hair greying problem … could you give any advice for that ?? Also I just want to if we can do Hair Spa or not ??
Which hair oil is good for hair? Please reply 🥺🙏
Hi doctor..can you please suggest a good peptide serum
Make a video on treatment for white hair in early age (20) ?
Are you a certified dermatologist?
If yes , do you provide treatment?
Mam is there any link between drinking warm water regularly whole year and hair loss.
What to use to wash your scalp, as we cannot do shampoo daily
Which peptide serum we should use...any recommendations
She has mentioned in the caption😊
Can suggest any peptide serum?
Is ketoconazole shampoo good?
Aapka clinic kaha hai..
Assalam u Alaikum ❤kesi hain ap❤ kaaash aese insaan Pakistan Mein bhi hotyy jo Humein knowledge dyty or products ki recommendation dyty😢 jese k ap Krti Hain❤ or logo ko products ingredients ki smjh ati h or wo apni country ki products ko smjhty h ingredients jnty h benefits dekhty h or then easily lyty hai❤ ......but YahAn aesa koe seen ni😢😢😢
Mam Konsi Serum best hai ?
Hai mam how to get rid of wart. skin attached wart.
Such a cute lovely doc 😍........instead of peptide what do you think about Redensyl ?? Read so many papers about it being like Minoxdil without the side effects.....also why not suggested derma rolling here in other video you did.
Ma’am witch serum is best for hairfall please tell me
I am losing hair like anything....😢....they are going off my head at such a fast pace that i literally wanna cry...😭
Hello Mam, I saw your most of the videos and I am very impressed by the information given by you. I would like to tell you that from last 2-3 years i m facing severe hair fall and i can see my scalp in light. I had already taken blood test and even PRP sessions but didn't get any satisfactory results. Please suggest me something. Thanks
Doc, pls suggest a retinaldehyde serum available in India. Pls pls 🙏
Could you please suggest good sunscreen for swimming
Plz recommend peptide serums
Hey doctor I am facing hairfall alot these days especially while washing my hair I don't know whether I am having PCOS or not but I am facing hair loss is it considered as hairfall or not?
Any oil or treatment for beard ?
Why would a re-bonding or a keratin treatment be bad for hair? Could you please explain?
I'm 13
and suddenly I am having a lot of hairfall!! what can I do?!
Mam, can you please recommend or make a video on lip care for men? my lips tend to go dry frequently making it look coarse torn paper like even after lip balm applications. Thank you
Chapped lips are a common symptom of deficiencies, especially in folate (vitamin B9), riboflavin (vitamin B2), and vitamins B6 and B12 ( 11 , 12 , 13 , 14 ). Also add zinc, omega 3's and vitamin d, this should help.
Ma'am Cuticapil Stem Serum Vs Folliserum Hair Growth Serum?
Budget friendly n tested less chemical shampoo for thinning hair n prevent breakage??
Please mam what home remedies should we do to remove Keratosis pilaris forever from face plz reply mam plz🙏🙏
It was like my 18th birthday when i came across the Renewahair oil. It grew my hair back in just two weeks. Stornger and healthier then ever.
Mam,Is B/L polycystic ovarian morphology causes severe hair fall ? please reply mam.. I am suffering severe hair fall from last two months..
Plz suggest good shampoo plz mam
Can you please suggest any peptide serum ma'am.
@DrAanchal Maam please suggest SLS free shampoo good for hair loss
This is so true. I use this peptide serum product. I am 23 years old girl. I have 5 feet long hair. But two years ago I noticed hair thinning and before 6 months ago i was almost bold. This was my biggest insecurity. I tried minoxidil and different methods. But then i ordered this and use with this derma roller. This is a game changer. Now i can feel many hair growth in crown area and my scalp is covered. Gonna order second bottle. Anyone who invented this…. May god bless you and protect you. ❤️🥹
Which peptide serum are you using??
Which peptide serum are you using?
Mam plz telme which peptide serumbis good for hair fall
Mam make video split end.... Do we have to see dermatologist for it????
Mam which medicine we take for vitD3or vitB12 deficiency or low levels of ferritin
'Hair oiling increases hair growth ' ....is this a myth? Please make a video on this. Thank you
Mam...is scalp massager good for hair growth?
nice prescription
Pregnancy me is serum ko use kr sakte hai?
Can we get a hair spa ??
Where is your Clinic, Kindly tell me?
Does hair spa treats hair fall?
Had hairloss for years got so bad i avoid washing or brushing my hair now. Broke down to hubby last night hes now helping me sort it.
Mam..❤ hair ke liye dove shampoo acha kya ...plz reply 🥺
Hii maam ...hair spa good or not maam ?
What are the serums?
Which pipid serum is best
should we use baby shampoo during hair fall or herbal shampoo like home shampoo amla ritha sikkakai shampoo ?
Hi Ma'am, which shampoo and hair oil and conditioner do you suggest for men! which helps us recover to improve health of hair ?
Try using seedbounty onion ginger & karanja hair oil & shampoo , your hair fall will drastically reduce
Im just 14 but still i lose a lot of hairs i have been noticing it from past few months I even shortened the length of my hair....tried many ways to get a cure but still my hair in such a bad condition...I think i will go bald someday
Same dude😂....but I'm facing hair thinning also 😢
Samee im even 13 i got short hair no cure found yet i tried skinkraft but nothing helping me
Same bro...i have also cut my hair shorter 🙂
BRO SAME
Get your blood test
Mam can we use rosmery leaves water for hair??
Mam kya m minoxidil use kr skti hu hair fall h bht zyada or acne skin h plzz ansr
Hello mam, on 5th April you were LIVE unfortunately i missed mam, please upload that video or else before coming live plz give prior intimation mam please.
Mam, I have thin hairs (Male)..can you make a video on how to make hair thicker for men?
Mam balon ki growth badhane ke liye Kya Karen😊
Good information dr.
Omg is keratin treatment also not good? 😢
Can we use Mintop 2 solution for hair fall although not bald
Hello mam please suggest pregnancy hair care
Whats your opinion for proanagen hair growth serum
Any serum for dandruff or dry scalp?
Suggest a best shampoo for hair fall
Dandruff ke liye please suggest some more important and effective product or something please I have oily dandruff nd I'm facing nonstop hair fall
Underage white hair problems ka solution btaye😢
Which one is best peptide serum?
maam plz do video on grey hair
5 point is really true. In summer my scalp became really oily and it leads to scalp acne, dandruff and hairfall. I started washing my hair every other 2 days and my hairfall reduce 50-60% but my hair feels more frizzy. I think it is because i am washing my scalp hair frequently.
Can we use henna...
Ohhhh hoo mam apki avaz isi chkr mai 20 br dekh li vidoe😍❤
I'm having severe hairfall after keratin treatment. What should I do.
Ur voice is so melodious