July DITL | Workout, Metabolic Type Test, Yoga

Поделиться
HTML-код
  • Опубликовано: 7 сен 2024
  • Spend a couple summer days with me, a stay at home of 2, as I decorate the house for the Fourth of July, squeeze in a TRX workout at the playground, discover my metabolic type, complete a Costco haul, and take a yoga class.
    Links:
    Metabolic Typing Diet Book
    The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease a.co/d/bYBCjSb

Комментарии •