July DITL | Workout, Metabolic Type Test, Yoga
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- Опубликовано: 7 сен 2024
- Spend a couple summer days with me, a stay at home of 2, as I decorate the house for the Fourth of July, squeeze in a TRX workout at the playground, discover my metabolic type, complete a Costco haul, and take a yoga class.
Links:
Metabolic Typing Diet Book
The Metabolic Typing Diet: Customize Your Diet To: Free Yourself from Food Cravings: Achieve Your Ideal Weight; Enjoy High Energy and Robust Health; Prevent and Reverse Disease a.co/d/bYBCjSb