इस breakfast को खाकर आप लड़ पाएंगे हजारों बीमारियों से |Healthy Breakfast | Humyog |

#breakfast #healthybreakfast #humyog
इस breakfast को खाकर आप लड़ पाएंगे हजारों बीमारियों से
In this video, we'll explore the importance of starting your day with a healthy breakfast and provide you with some simple and delicious recipes to try out. Breakfast is often referred to as the most important meal of the day, and for good reason.
It helps kickstart your metabolism, improves your concentration and mood, and provides you with the energy you need to tackle the day ahead.
We'll show you how to make a variety of nutritious and tasty breakfast options, including smoothie bowls.
Our recipes are packed with protein, fiber, healthy fats, and a variety of vitamins and minerals to keep you feeling satisfied and energized throughout the morning.
Whether you're a busy professional, a student, or a parent, we believe that a healthy breakfast can set you up for success in all aspects of your life.
So join us as we explore the benefits of a balanced breakfast and learn how to make healthy eating a part of your daily routine.
Day-wise Yoga routine
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• Yoga for Monday I सोमव...
2.Yoga for Tuesday - Leg Strengthening Day - मंगलवार के लिए योग
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3.| Yoga for Wednesday -Twisting Postures - Help to reduce Weight
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4.Yoga for Thursday (Arms and Shoulders Strengthening Day )
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हमारी सारी विडियो देखने के लिए इस लिंक पे क्लिक करे
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wish you good Health
Team Humyog

[@sumantkhapre6066]

Black chana. Peanut 🥜. Soya bean. Almond. Soak in 🌃 night and. Eat in morning. 😃 👌. I hope I saved your time ⌚.

[@sudhaprasad1835]

Thanks

[@savitachopra5581]

God bless

[@silbikwords4511]

😊😊🙏🙏

[@rajeshkher2334]

True that

[@lsrinivasan4556]

Thanks buddy to save time of many. RUclipsrs usually pull the simple content as elastic

[@Heenamunshiofficial]

Thank you very much ma'am for useful remidies, God bless you.❤

[@LavanyaBBhoopesh]

We are taking this from around 7 years with moong dhal Also better if this is sprouted . I am from Bangalore. Hare krishna. And radhe radhe. Thank u so much. For supporting vegetarianism.

[@MamtaSingh-oj6re]

Radhey Radhey.thanks .

[@AudreyDsilva-h2j]

Mam we hv to boil this what u said, good information thks mam

[@nirughimire6907]

राधेश्याम

[@vicentemascarenhas6142]

God bless you for your useful and helpful information

[@vandanarani5077]

Thyroid patient soybean Khan skte h???

[@ushapopli1606]

Very nice breakfast thanks God bless you

[@shabbirnalwala9037]

Radhe Radhe 🙏

[@sureshlalwani1728]

RADHE RADHE

[@rajkrbahl6959]

Thanks.Radhe Radhe

[@jaiminipathak6124]

❤Thanks Mam🙏✅💯Radhe radhe 🌷

[@sanjayrana3138]

Aap ka bahot bahot dhanyawad madam. Jai Shree Radhey Radhey 😊

[@manjumathur6065]

M almost daily...ye bowl leti hu or mujhe bhot taste lgta h ye breakfast..n sweetness k liye m isme thode kishmish leti hu

[@HUMYOG]

राधे राधे जी

[@SurinderKaur-zk9rf]

❤ Radhe Radhe ji ❤

[@geraldinemathews6194]

Madam thanks for all your Lovely Videos and Exercises.Madam i have Arttharitus, Dr has said the Gel fluid is over, can i explain what to do? and what to Consume,my bones are weak how to Strengthen it .
If u can educate me please on this Subject
Thanks God bless.

[@RoumilaHaton-ro4rr]

Thank you ma'am very useful tips

[@neelialapati]

Thanks for valuable info n quick break fast recipe.Radhe radhe

[@ushagrower5551]

Can i boil it radhe radhe

[@bhushanwalia8670]

Mam! Come to the point!

[@vidyajangra3132]

Goodafternoon Mam.I like your videos verymuch.very2 nice videos mam.m abhi ek hafte se hi dekhne lagi hu or mere Gutno me 2 April se hi dard dhuru hua h msm mera treatment to chal hi rha h but m aapki sari video's follow karti hu jo jo mere ksm ki hoti hain or unse mujhe phayeda bhi hua h thanks mam itne ksm ki videos btane or dikhne k liye.

[@rajeekumar6693]

Aapka batney ka method slow hai ..boring hai

[@tasneemshaikh945]

Aaj to madam ne bahot zyada time le liya.😉

[@falakkhan7235]

​@@rajeekumar6693bilkul

[@saritaudhin3733]

Hello can HBp can eat this breakfast. Thanks for info

[@532shubham]

Radhe Radhe om shanti 🙏💐

[@shyamsingh-jt5mj]

Radhe radhe🙏 radhe🙏

[@Nehasharma-kg9ol]

Thnks Mam❤
Jay Shree Raadhe 🙌🏻
Hare Krishna🙏

[@ganapathykailasam6142]

Mam , Excellent.
Instead of adding Sugar, better to add to desi gud always.

[@girokaur8884]

Thanks. 🥰

[@sharadalabani1901]

Thank you Radhay Radhay

[@Gauri5k]

Main v try karti hu..thanku mam

[@vivekm7760]

Mam soya bean to raw form mein digest hi nahi hogi
It's hard to digest it

[@chetansapra2012]

सोयाबीन नहीं हजम हो गा कच्ची मूंगफली भी नहीं हजम होगी तो अब आप अपने विवेक से काम ले

[@anjusingh5082]

Better to boil it . One whistle in cooker .

[@2Shiksha]

​@@chetansapra2012 moongfali to chalo digest ho V jaye bt soyabeans no way... Is she doc aur ?...

[@HarshSharma-ev7ts]

Radhe Radhe ji 🙏

[@nayanabengangani8749]

Thank you ❤

[@abdulrazzakulday5580]

Bahut bahut shukriya aapka

[@kulwantsihota7392]

Thanks madam from San Francisco 🙏

[@pramilajain9999]

Please suggest what precautions we should take for knee osteoarthritis grade 3

[@mahakhan2759]

Thanks information

[@kavitanagotkar4906]

Radhe Radhe

[@BSAhuja]

I tried today it was really a great breakfast.

[@TaurasRecords]

2:08video start it's really helping ty

[@veenasaini5483]

Thnx mam for useful exercise for knees

[@perfectfoodpoint3713]

Hi mam
Thanks so much for this
Can we boil chana n then eat ?

[@meenadigwal7425]

Ma'am thyroid mai kale chane,peanut, soybean kha sakte hai .plz really
Mene आज hi aapka video Desha hai.

[@Vijender__Delhi_83]

Moongfali badam, soya kitni matra mein lene haen.?

[@srihorimandol7275]

Radhe Radhe mem

[@ivytop9918]

Kala chana, mungfali, soyabean, badam🎉🎉🎉🎉

[@sushmachavan3090]

🎉

[@vijaylakshmisharma5012]

Radhey Radhey​@@sushmachavan3090

[@AbhaJain-f5o]

Thanks 👍👍🙏

[@nabinpattanaik8822]

Bahat bahat Dhanyabad itna saral tarika batane keliye kripaya anupata batainga🙏

[@shashikantshukla4976]

Thank you maa'm

[@manjushandil8357]

Radhe Radhe Radhe Radhe Radhe Radhe Radhe Radhe Radhe🙏

[@balasahebkadam8772]

Nice n.very useful tips
Thanks mam🙏🌹🌹🌹🌹🌹

[@pratibhasinha4142]

Thank you Mam

[@prabhadhir6704]

God bless you

[@tasneemkapasi690]

Mam boil karna hai ki kaccha khaana hai,pl reply mam

[@anjanigupta7562]

Mam bhut bhut sundar breakfast

[@ashagunsola8438]

Ma'am autoimmune waley bhi ese le saktey hai kya

[@meghamodi9974]

Radhe radhe.
Thank you 🙏

[@vijayapawar4773]

Thanks mambhut acha btaya

[@kusumduggal826]

Radhey Radhey ji.❤

[@UshaMishra-m4v]

Thanks a lot

[@JamesManager-x9l]

Radhey Radhey

[@COOKWITHSHEHNAZ]

Mam iske andar monacca yaa khajoor add kar sakte instead of sugar

[@HUMYOG]

Yes you can

[@M24955]

Mam can we soaked overnight then boiled it for breakfast

[@LaxmiDevi-pi3hr]

Radhe Radhe 🙏🤗

[@nehamone9702]

Ye sab kaccha hai? Ya boiled?

[@COOKWITHSHEHNAZ]

I am having this in a week 3 times instead of soya i am adding dry fig and dry kaali khismis will do

[@poonamchavan3436]

Thyroid ye break fast le sakte hai kya mam because soya beans restrict to hypothyroidism

[@raziyabano3078]

Thenk you mem

[@vimmyvd]

Mam ..meri legs me bhot pain hota..suggest sm healthy food

[@rosysingh7001]

mam is this good in thyroid problem as soya and peanuts not good in thyroid

[@paramjeetkaur2267]

Thanks mam❤❤

[@minalbondre7139]

Good information.mam boil karke khaye to.muze kachhe digest nahi hote

[@ChitranjanYadav25]

Radhe radhe ❤️❤️🚩🚩😊😊

[@jayashrikale6857]

Boil krke khana hai kya

[@shahedinbano]

Best exercise

[@seemagandhi671]

Mam meri age 52 years hai ek mahine se mere knees aur ankle mein pain ho rha hai please aap koi exercise aur diet bataye😊🙏 Thank you

[@supriyachavan4037]

Jo log bathroom may jyada der baithte hai unke liye........ subah subah गुणगुणे पानी के साथ दालचिनी पावडर (थोडा 4 चुटकी)पिना .....फिर after 10 मिनिट्स पेट साफ होता है

[@reenagupta779]

Thanks 👍 for the information 😊 Dear 💐 Radhe Radhe 🙏

[@archanamishra4193]

Radhey Radhey

[@MandeepKaur-mk5hz]

At the end you said boiled channa?? Earlier you said soaked. So which to incorporate??

[@sjaglan27]

Mam weight loss ke liye diet bataiye Subah Se Sham Tak ka diet chart banaen

[@s4gn1k_]

Radhe radhe radhe radhe ❤

[@krishnarenu-td7qe]

Hamne bachpan may bahut khaaye hain socked kaale chanay... my daadiji used to give us this in breakfast before going to school...😂❤🎉

[@Rockstar.555]

Ye sab soaked (raw) hai ki boiled?

[@jyotikaur1250]

Radhe Radhe Mam, I have hypothyroidism and want to know if soybean and peanuts are good to have or not . Radhe Radhe 🙏

[@gurmejlal2144]

Hello Madam , how much quantity of each to be taken. It should be boiled or sprouted? Please clear.

[@Poonanpatel-y1n]

राधे राधे ❤

[@laxmighosh6806]

Radhey Radhey 🙏🙏🙏

[@SeemaSingh-xm9ww]

Sweet ke liye pomegranate ko
Mix kr sakte hain. 🌹

[@nitalkotia3710]

Kya ise boil ya roast kar sakte hai?

[@shamimvhora7421]

Raw soybeans isn’t good for digestion. U can Boil or rosted . Though it’s hard to digest.

[@gopaljoshi8052]

Correct answer

[@rosariobritto8750]

Yes, you can eat soaked soya beans. Soybeans have a wealth of benefits, including their ability to improve the metabolism, help in healthy weight gain, protect heart health, defend against cancer, and reduce the effects of menopause. Obtained from Google....kindly check

[@swarnikatrivedi8033]

Mam weight gain k liye bhi kuch tips bataea

[@furqanmustafa504]

Hello aap ye btaen plzz k ye sab baghair cook k khany hn?

[@MyHome3.6.5]

Mungfali thyroid ke liye accha hai kya?

[@commercialenterprises5801]

Wheather it is boiled or sprouted

[@EzzyCreationHub]

Boil karke kha sakte hai

[@kamleshchandna6019]

Mem, come to the point...... very very lengthy lecture

[@MaheshParshi-l2v]

Thode samay me topic ke baare me video banayiye ❤️

[@shaziafaiz3412]

Aoa mam mujhy sholdr neck Ki pain K liy batain shugr b h

[@sabitarajakdassen7242]

Eat soyaseed to friboid??

[@pritidaraval8271]

All are boiled???

[@VirShri]

धन्यवाद मॅम🙏

[@nidhiunadkat557]

Mam sabhi ko ek sath bhigo skte hai?