1.roti ki bahut chote tukde krna 2.bahut chabao pani hone tk 3.khana khane ke liye time lagao 30min minimum 4.khana khane ke 1 ghante bad herbal tea 5.hapte me ak din bina namk khana khana
Congratulations suman ji. Mai bhi isi journey me hu. Aur sabse best green tea 32 bar wala hi hai Thank you so much Savikar Sir aapne jumko lina sikhaya
Namaskar sir ,sir Aap muche guide kijiye Mera weight 84kg hai me weight Kam karna chahti hu knee pain hota h muche meine 32,bar formula start kar diya hai
Mai Pakistan se hon zaib UN nisa sir Mai pehly or vedeo dekhti ti ab sirf apki hi vedeo dekhti rehi hon Roz 3 ,4 vedeo dekhti hon or Apki 32 bar KO follow krti hon Mai omeed kho chuki ti ab dobra omed jagi Hai Dil Mai thanks sir Allah Apko Khush rky
Absolutely true.... Bachpan m hume yahi kaha gaya ... Achhe se chew karke khao... I was 45 kg.. even after my delivery... But... Ab jab weight 65 kg h to sach m realise ho raha h, ki chew karke khana chhor diya h...
Sir green tea ko Mai pisakti hu kya. Mai fiding karati hu Mera one year ka baby hai.oski helth par koi to said effect to nhi huga. Please mujhe bataiye.
सर मुझे करता हे 32 थोडा करते ही मे भूल जाती हू भूक जोरों की लगती है तो भूल जाती प्लीज मुझे फेसबुक ते समज नहीं आता आपका कोई व्हाट्सअप ग्रुप हो तो मुझे उसमे लो ग्रीन टी सी लेती हु आपकि विडिओ मी सारे देखती हु
Sr ma Pakistan Multan sa bol rahi ho plzz muja w8t kar na ha Mari 3 mahrna ke bati ha Mari year 23 sal ha or ma Moti ho gai ho plzz sr muja koi sempl sa nuska btado plzz. Mara 2 bacha ha plzz
Mera weight 20 kg Kam hone k baad 4 month se chew krn chod diya h but mera weight wapas nahi bada hai 2 kilo bas badha..meri immunity power strong ho gai 32 baar se . thanku swikar sir..
1.roti ki bahut chote tukde krna
2.bahut chabao pani hone tk
3.khana khane ke liye time lagao 30min minimum
4.khana khane ke 1 ghante bad herbal tea
5.hapte me ak din bina namk khana khana
Hlw Sir I'm from ASSAM, I lost 6 kg in 1 month I'm so happy Thank you sir lots of gratitude ❤
Me bhi Assam se hu mera gor guwahati me please help koro
Congratulations suman ji. Mai bhi isi journey me hu. Aur sabse best green tea 32 bar wala hi hai Thank you so much Savikar Sir aapne jumko lina sikhaya
Ishwar ne hi apna dut bheja h hum sab ke liye..... ishwar khud to aa nhi sakte..... thank you so much swikar sir
Mera bhi 15 kg loos huaa he. 3 month me . All thanks too savikar bhardvaj sir.
Kase hua
Mera bhi 12kg kam huva 4mahine me 32bar greentea se thanks sir
Lesson me hona chahie bhut sahi sir🎉🎉congratulation apko weight loss ke liye🎉
Highly motivated Suman ma'am 🙏🙏I am starting this 32 bar formula from just now.....I am 89 at this time and I will get my perfect shape and weight 😊
32 formula kya hai di plz bataye
Hello mam
Jai 32 bar sir 🙏🙏🙏🙏🙏 Mera 3 month me 11 kg.loss ho gya thanks sir🙏🙏
Kya app solt free day karte ho kya?
Thanks sir aap ki wajah se mera bhi 12 kg Kam ho gya hy vo bhi sb kuch khake😊
आपने exercise kiaa hai
Kase hua pls share roilutine or kitne time Mai hua
Mera bhi 15 kg kam huva ...thanks sir 🙏
Congratulations kitne din me k hua aapka
Kase hua
Mere to 2 month m 17 kg ghet geya Dil se Dhanybaad
Really
Congratulations Suman ji 👏👏 Thank you sir mera bhi one week me 58 se 55 ho gaya
Kya kiya h app n
Please share
Same problem
Sir please reply kya 13kiaej me chiya Sid le skte hai or otsnaste me
Sach me 32 bar ek jadu h mera bhi 10 din me 3 kg kam hua h
Kya sach me..? Abhi tk kitna Kam hua hai vajan..?
Namaskar sir ,sir Aap muche guide kijiye Mera weight 84kg hai me weight Kam karna chahti hu knee pain hota h muche meine 32,bar formula start kar diya hai
Congratulations sumanji
Weight lose krta time kya milk pi skta h ya nhi.or kitna Lana chiya
Thank u Sir meri 73 kg se 68 kg hogayi hai aapke 32 bar se
please apna number send karna didi
Didi meroko thura help koro na please ❤❤❤Mera whight vohoth bar giya
Didi apka number dejiyega please
Hello sir main 35 years old women hoon mujhe low bp and sinsus Hai aur mera weight 96 hai please kuch diet batiya sir thank you
Apko koi diet nahi karni just normal khana eat karna he just 32 baar chew karna he app bilkul theek ho jaoge
Me Pakistan se hoo or mene 32 baar wale formula se 15 kg weight loose kia in 3 month.
K say kia please bataye
Sir Mane b Aaj se shuru kiya h
Mera bhi 3 mahine me 16 kg weight loose hua h thanks sir ji
Kas epls share routine
Meko v 1apple khane me 45 se 50min lg jaata h or mera weight v km ho rha thank you so much sir
Sir apki bat bilkul shi he hme khana chaba kar hi khana chahiy vet to Kam hota hi he iske or bhi bhut fayde he👍🤩🤩👏👏
10 din ka course kaise Lena sir please help me
Sir आप to hamare god ho sar aapaka सपने bhot जल्दी पुरा हो jai 😊🙏🙏🙏🙏🌹🌹
Sir muje weight loss karna hai mai bahaut try Kia but nahi ho raha hi 32 bar ka formula regular nahi ho raha hai but intermediate fasting kar rahe hu
Pani ketlu pivu pade ? Aek divas ma ketlu pivu pade ne pani garam piva nu ke matlanu pivay ?
Sir muze blotting ho rhi hai pet me and constipation ho rhi hai...im following 32 bar from 1week
God bless you bro and God job Sai Ji tenu SDA khush rakhan buta buta den duniya Diya sariya khushiya den duniya Diya sariya khushiya den ♥️🤗🙏🙏🙏🙏🙏
Muze भी करना है क्या सच ने होगा waigh लॉस plz reply
Hi sir aap bahut handsome dikh rahe hain you looking veri nice ❤❤😊
Mai Pakistan se hon zaib UN nisa sir Mai pehly or vedeo dekhti ti ab sirf apki hi vedeo dekhti rehi hon Roz 3 ,4 vedeo dekhti hon or Apki 32 bar KO follow krti hon Mai omeed kho chuki ti ab dobra omed jagi Hai Dil Mai thanks sir Allah Apko Khush rky
Mara bi utrs ka operation hua hai to weigh 85 ho gya h m bi daliya khti hu mujko ak pasda huva h asayditi nhi bnti tnx sir
Mera bhi 12 kg lose huaa
H
Hair fall nhi huya kya aapka......sir please iske liye kuchh bataye
Congratulations mam 🎊
Mera bhi 18 din mei 3 kg vajan kam hua hai thank you sir 🙏😊😊
Mera April se ab tk 14 kg ho gya h bt ab teeth problem se 32 bar ni paa rha 2month se
suman ji ki 14 hour's ki fasting b ho jati he sath me isly best result mila 32 br k sath me
I lost my 16 kg thank you sir
Kaisa kiya aap ne
Thankyou sir this formula
Absolutely true.... Bachpan m hume yahi kaha gaya ... Achhe se chew karke khao... I was 45 kg.. even after my delivery... But... Ab jab weight 65 kg h to sach m realise ho raha h, ki chew karke khana chhor diya h...
Mujhe to apne AAP par bhi saram ane laga hai itne salo se dekh rahi hu lekin ho hi nhi paa Raha hai
Same problem here
sir diabetics ko 2 baar kaise khana chahiye plz guide
Sir jo fruits nd salad na kha paye toh vo kya krien
Mote hone ke liye kya kerna h sir ji ye bhi battao
Congratulations mam and thenk you so much sir
Water mel0n ko 32 baar kaisechabaye
Sir course lyny k lea kya krna padyga
sir muje bhe 71kg se 65kg karna h phala80kg the ab 71kg h
Same Mera bhi pehle 82 tha ab 71 hai 65 krna hai mujhe bhi 😂pr kya kru khana khate time bhul jati hu 32 bar krna 😢
Nice Suman ji 🎉🎉 congratulations
M bhi 7 day se 32 baar kr rhi hu mera bhi 2 kg km hua h thnx a lot sir
Sir green tea ko Mai pisakti hu kya. Mai fiding karati hu Mera one year ka baby hai.oski helth par koi to said effect to nhi huga. Please mujhe bataiye.
No plz AP nhi piya sister just chew kr k khaay
Sir kya krna hoga plz help me sir mera bhi weight bht badh gya h
2 mahine mein Mera bhi 7 kg Ho Gaya
Hiii sir Mera bhi wait Kam huaa hai but Mera fash me wrinkles aa gye hai 😢😢😢please sir ab kya kru please reply
Salad, water , Lassi jyada lo
Sar kiya parle biskit kha sakte hain subh main
I lost my 20 kgs ,Thank you sir 🎉🎉🎉🎉
Kitane time me hua
In how many days mam
Kitne time m hua h kya kiya h apna routine btaye
Mujhese nahin hote kya kru mam
Mujse nhi hota
Sir mera pet saf nahi hota hai kya karu 2 se 3 ho jata hai
Pcod. M jldi vjn kaise km kre
सर मुझे करता हे 32 थोडा करते ही मे भूल जाती हू भूक जोरों की लगती है तो भूल जाती प्लीज मुझे फेसबुक ते समज नहीं आता आपका कोई व्हाट्सअप ग्रुप हो तो मुझे उसमे लो ग्रीन टी सी लेती हु आपकि विडिओ मी सारे देखती हु
Bina namak ka khana kaise khana hai
Bhuk bhut lgti h sir mujhe jisse me bhut presan ho gyi hu thora kam khne se weakness lgne lgta h or job h to time nhi mil pata h
Sir, I also want to use these products, how will I contact you?
Mere bhi 40000 lag gye 3month m or 4kg Kam hua Herbalife se or32 baar se 3din m 2kg Kam ho gya 😊😊😊😊😊😊😊
India se baher wale green tea kese mangwayen ?
Course mein kya sikhaya pls bataye
Sir ye 799ka coursa kya he
Maine bhi 25 kg loose Kiya hai
Didi merese Nehi hoti he Me Kiya koro me abi chol nehi pati hu me abi vohuth porishan me hu please help koro apka phone number dejiyega please aa❤❤❤
Allah apko vala koregi didi
सर ग्रीन टी कैसे मंगवाए
32 bar kr rahe hay but weat loss nahi ho raha waking 3 km
Kapalbhati 10000 strok
Sir i can't follow the 32 formula please help me 🙏
Congratulations ji 🎉🎉
Maine saltless day. Kiya aur green tea bhi Pi Pi rahi 7:58
Sir je cource kea hai ese lena ho to kea kre
Congratulations didi
Mera sar bhot dard krta h Sir mera weat bhi jyada h kya kru
32 wala formula kya he
Didi ji aap kon se village se ho
Dinner me green tea dudh k bad leti h ya nhi leti h
Sar me kbi comments nhi karti lekin me aaj karti ki mene bi kam kiya 4 keg
Sir Mera bhi 13 kh km hua h
32 baar best way to loss weight
Sar Mera vate loss nahin ho raha main do hafte se 32 bar kar rahi hun kitne h din bad vate kam hona shuru
मुझे भि वजन कम करना है 15 किलो कम करना है
Sr mera Aek mahine me 6 kji loss huva he Thank you srji
Sr ma Pakistan Multan sa bol rahi ho plzz muja w8t kar na ha Mari 3 mahrna ke bati ha Mari year 23 sal ha or ma Moti ho gai ho plzz sr muja koi sempl sa nuska btado plzz. Mara 2 bacha ha plzz
Sir 15 ਦਿਨ me 2 kg kam hua hai halka halka lagta hai thanks bhai ji
सर मेरा वेट बहुत कम लाश हो रहा है 32 बार करते हो और डिप्रेशन भी है प्लीज मेरी मदद करो पेट बहुत ज्यादा है
Sar mein depression wali 32 bar wali chai Pi sakti mera message Ka jawab dijiye
Sir ye 799 ka course kya he
700 wala course kon sa hai
First like or comment
I lost 10 kg weight
Sir mere Wight loss nhi ho raha hai Gym be jate hai
Mera bhi same h. Mera bhi km nhi ho rha 😢😢
Mera weight 20 kg Kam hone k baad 4 month se chew krn chod diya h but mera weight wapas nahi bada hai 2 kilo bas badha..meri immunity power strong ho gai 32 baar se . thanku swikar sir..
Chodke kitna time huaa aapko
Sir mera bi15vkg cam hua h
Congratulations 🎊 👏 mem 🎊 ❤