I can’t drink caffeine at all. Fruit helps me along with a good vitamin c supplementation but it needs to be a high quality one. B supplements and c have helped me so much. One egg yolk in the morning along with turkey is a huge help. Makes me free fantastic. Everyone is different though. I can list the supplements I take on another video. I’ve always been healthy and tip top shape so this was different for me. You can live a normal life with it, but I’ll never take the medication they prescribed ever again
Eggs are great "food" for Epstein Barr virus. If you have autoimmune disease it's better to completely avoid eggs. Commercial eggs are also hormone bombs, full of hormones, except for the eggs from free walk chickens. I also don't drink coffee and I don't use medication, it's not needed in my case. It's better to stay away from that however.😊
I have horrible anxiety (which I believe I had before Hashi's but it definitely made it worse) so I need to eat protein with caffeine. That helps me. It's great you know which vitamins you need because that's such an important part of healing and feeling "normal" again. Thanks for watching!
I'm not sure if I understand the question entirely but people with chronic stress and/or autoimmune diseases can live full, "normal" lives! It really just depends on the situation
Same in my case dear, chronic stress was trigger. People usually don't understand this sneaky disease.
Chronic stress is so dangerous! People need to discuss this more.
I can’t drink caffeine at all. Fruit helps me along with a good vitamin c supplementation but it needs to be a high quality one. B supplements and c have helped me so much. One egg yolk in the morning along with turkey is a huge help. Makes me free fantastic. Everyone is different though. I can list the supplements I take on another video. I’ve always been healthy and tip top shape so this was different for me. You can live a normal life with it, but I’ll never take the medication they prescribed ever again
Plus Zinc glycinate magnesium glycinate, vit D,
Eggs are great "food" for Epstein Barr virus. If you have autoimmune disease it's better to completely avoid eggs. Commercial eggs are also hormone bombs, full of hormones, except for the eggs from free walk chickens. I also don't drink coffee and I don't use medication, it's not needed in my case. It's better to stay away from that however.😊
I have horrible anxiety (which I believe I had before Hashi's but it definitely made it worse) so I need to eat protein with caffeine. That helps me. It's great you know which vitamins you need because that's such an important part of healing and feeling "normal" again. Thanks for watching!
I take those supplements as well! Definitely feel a difference when I'm not consistent though
Thanks for watching! Stay well
Thanks for the video. Have you found a doctor that you recommend that is focused on finding the root cause of your Hashimoto disease?
I have not personally worked with a functional doctor yet but hope to do so soon!
Can a guy with this problem Can Marry?
I'm not sure if I understand the question entirely but people with chronic stress and/or autoimmune diseases can live full, "normal" lives! It really just depends on the situation
@@madisonelizabeth51295 Thank you for replying me.