पेट और कमर की चर्बी घटाएं | weight loss exercises at home | vajan kam karne ki exercise | in hindi

[@shubhangipendam]

मैं रोज 10 घंटे पढाई करती हूं मॅम, उसकी वझह से पेट और कमर काफी फुल गया हैं l आज मेंने आपका व्हिडिओ देखा l आपके साथ सारी exercise की बहुत आसन हैं और थोडा हलका भी लग रहा हैं l thank u so much mam अब हररोज करुंगी ये exercise और अपनी फ्रेंड्स को भी बताऊंगी l 🙏 🙏 चंद्रपूर, महाराष्ट्र.

[@dimpypandey2693]

Main bhi moti nahi thi lekin jabse compition ki taiyari mein lagi motape se pareshan hoon

[@MunirAhmad-pm8do]

Ok

[@manjuraj4356]

Mam aaj mene aapki sath exercise kri bahut acha lga

[@atikaparveen6565]

Bhut achha mam❤

[@Heart_videos]

Bahut bahut tnx mam ❤❤❤❤

[@Poonamwwhindu]

Thanks mem

[@seemagupta8603]

Thnxx mam ❤

[@aashiyadav112]

Thanks so much mam👍👍

[@thahareenthahareen6601]

Hai mam aaj maineaap ke sath exercises ki muje bahuth achcha feel horaha hai 😊

[@JAYANTIBarik-j1f]

Bahut hi achcha lag raha hai exercise karke

[@DigamberMhamane]

खूप जबरदस्त वर्कआउट खूपच चांगला वाटला

[@MunirAhmad-pm8do]

Assalm o Alaikum

[@Anjalisaini-l6b]

Ham karnge aaj hi deakhiye kam ho jaiye ga na Di

[@MachindraSalekar-hi6ot]

Mene bhi aaj aapke sath kiya mem bahot mjja aagya. Bahot achha lga Mera 93 kg hai. Please mem madat kijiye.

[@shardasuthar4660]

All good

[@paparichoudhury5953]

Very nice vedio

[@ArpitaUpadhyay-i3h]

Very nice ❤❤

[@PritiKishwaha-c5x]

For easy exercise 😊😊😊😂🎉😢🎉

[@maheshgirhepunje1063]

Badhiya mam mai apake sath kar raha hu

[@meenakshisachdeva251]

Thanku so much ma'am ❤bhut acchi or simple excercise btayi h mene Aaj se he start Kiya aapk sath

[@GayatriMandalDaulatNagar]

Very good

[@SukhreetkaurBrar]

I do it with you and I like it

[@NasiraParveen-s4r]

Very nice video👍👍👍

[@sonamdubey3229]

Exercise karke mujhe bahut Achcha Laga

[@MausamKumari-g2g]

Bahut Sundar didi

[@ShahanaPraveen-hv1ws]

Bahut hi achha exercise h mam hm v apke sath sath kr rhe h mujhe v acha lag rha krne me

[@l_bgaming5269]

Nice 👌

[@StayFitWithAbhilasha]

Thanks 😊

[@nehajainjain6065]

Tq❤❤

[@LakshayGujjar-tm8do]

🎉🎉yes

[@shivaniSingh-bf8mf]

Ma'am in exercise ke kitne set krne h

[@ManpreetKaurkour-k6q]

Sister hip kam karne vali exercise do didi❤

[@ManpreetKaurkour-k6q]

❤

[@ushakalra7348]

Usha kalra thanks a lot

[@geetachauhan9269]

👌👍

[@ashfakali128]

Thank you for exercise

[@HimaniGhoghra-u5c]

Nice❤

[@SwatiSankhla-r8h]

Thank you

[@HumeiraUdepurwala-x8p]

Ye work kre gi naa mam kitne din me weight loss hogaa

[@ravimishra711]

Yah exercise sare roj karni hai ya usmein se ek

[@adarshdansena303]

V nice mam

[@RajuYadav-bk5lx]

Male like liye nhi ha Kya Raju

[@YadramRam-f9b]

Ji mam mene bhi ke apke sath mujhe acha laga

[@NeetuSingh-oc6xk]

Neetusingh 👍 aap ke sath kr rhi hu

[@GopalSingh-es5tm]

Mai daily apke sath karti hu

[@Jasvirkaur-b2r]

Didi sware e krni excise k rat nu vi kr skde a

[@StayFitWithAbhilasha]

Any time. Just avoid immediate after the meal.

[@Jasvirkaur-b2r]

Punjabi cha dso

[@preetyankushsingla8010]

@@Jasvirkaur-b2rsiso oh khnde pye ne v kdon v exercise kr skde aa but roti khaun ton ik dum bd nai krni exercise😊

[@Jasvirkaur-b2r]

Ok thanks di

[@jituchoudhary3838]

Nice

[@BadBoy-iq2ht]

Yes master ji

[@KomalPardeshi-f5y]

Arthritis exercise batai mam

[@sonalipanday2548]

Ye kitne bje krna h

[@chandrawati4197]

Good morning dee

[@StayFitWithAbhilasha]

Good morning ji

[@MachindraSalekar-hi6ot]

Mem kitane dinome vajan kam ho sakta hai please reply mem

[@SangitaDas-xk3zb]

Bohut acha laga apka exercise..

[@GazalaSaifi-w5q]

Mene ki axarcige aapke saat meri puri body hill gyi ji❤

[@JasbeerSingh-c4x]

Yes

[@amritajaiswal9191]

Ma'am can we have exercises for belly fat and thighs fat reduction

[@StayFitWithAbhilasha]

Yes available on channel

[@JcShah-t1x]

Apke sath mene ki zuk ke k pav piche le jane vali difficult lagti he

[@Kashvi-RiyanshVlogs]

Main bhi aapke sath exercise Karti hun❤❤🙏🙏

[@ninanair7370]

Mane bhi kari exercise abhi aapke sath aacha laga thanks 🙏

[@prafulldewangan2009]

प्रफुल्ल देवांगन मैने योगा किया अच्छा लगा

[@VikasYadav-o4o]

❤❤❤❤❤❤

[@TanvirShaikh-o1w]

Didi kitni baar karni hai

[@anmolpreet9539]

Thanks for your mam ma ajj fast tiem kite exercise thode nal nal acha lagya manu kafi ❤🎉
My name is Kiran from haryana ambala

[@dargaram2309]

Thanks so much maam mene bhi exercise kiya h aapke btae protocol dvara ❤❤

[@StayFitWithAbhilasha]

Hope you enjoyed

[@pramiladodiya]

Pramila mera 73wait h kya mujhe ye hi exsize karna h roj dali

[@RajibSwain-k9b]

Hay mam main Mahi❤

[@PriyankaSharma-1234]

Didi sirf velly fat km Krna h kuch effective exercise btaiye

[@neeturastogi2382]

Khub jabrdast❤👍👍👍👍👍👍👍

[@GardenhouseSandy]

My waist is 38, iwant32, exercise btaye di

[@vinderpalkaur8280]

Feel good

[@KajalKumari-cr1fr]

Maine to aj hi dekha mam aapki video bahut acche se aap exercise karati hai mam TQ so much 😊😊

[@SahilWadhwa3030]

Waiting for you

[@ShivaniPandit-qp7tz]

Didi app one of best ho ❤❤❤❤

[@ansamuskan4545]

Amazing 😍 loved it I did it you congratulations you got a new subscriber ❤

[@Jasvirkaur-b2r]

Dsna mam roti k bad vi kr skde a

[@NishuShrivastav-i4k]

mam i have done

[@S_H_GAMER12]

Sushma mor

[@S_H_GAMER12]

Mena ajji he class zoni keh

[@chandrawati4197]

Ha di ho raha hai

[@SRam-yi9zk]

Exercise samba chalage exercise exercise share vacha

[@Neeturajeshvishwakarma2015]

Main bhi aapke sath exercise ki hun

[@HinaKhan-t4g]

Beti ye exercise karna mushkil hai

[@amandeepkaur7925]

Amandeep

[@LovelyNanda-n2x]

Very nyc mam ❤❤

[@SureshkaharSureshkahar-w2t]

Mujeckuch ni ho raha mem kamar me

[@DiskitDolma-cz9bo]

Sab excise acha hay mam❤

[@cutierifa5271]

Last wali thodi mushkil thi mam

[@StayFitWithAbhilasha]

Thanks for the feedback

[@SWATISHARMA-sva16]

Nice mam exercise benifit huey

[@sonamdubey3229]

Isko karne mein bahut iji hai

[@rajveerkaur478]

ਪੇਟ km ਕਰਨਾ ਬਹੁਤ ਔਖਾ please isko km krne k liye or bhi exercise send kar dio..

[@bijender3515]

Last vale 2satep nhi ho rhe didi ji

[@NishuShrivastav-i4k]

hmmm ho rhaa hai mam

[@AshokKumar-p5z5r]

Medam ji
Meri bibi aap ki video dek kar roj exercises kar ne lagi hai muje bahut accha lagta hai thank you so much 👍

[@shainkhan1653]

Kon kon comments par trust 😂 krta h meri trha

[@ranjanakhatri3120]

Mam I have backprroblem

[@ajaykumar-j3r8l]

Hi
मैने साथ मे किया आगे आपके साथ क्या करना है सो बताये

[@taslimkhan9479]

Mene bhi ki Aap k santh rat ko

[@RajanKumar-wf6ce]

Paridhi

[@Antimakumari177k]

Thank you so much ma'am ❤bhut acchi or simple exercise btayi h mene Aaj se he start Kiya aapk sath

[@pinkumandal1585]

Good morning maam . .exercise ke saath diet plan vhi suggest karein please

[@RupaGurung-st6yq]

Me vi karahi hu

[@jiyasoni1452]

Mai bhi aapke sath me kar rahi hu Di

[@Jasvirkaur-b2r]

Mam mujhe excercise krte hue ulti aaondi a eh kyu

[@PrafullaBhojani]

Superb

[@farrukhckhanam7978]

👍