A FULL Day Of Training As A Triple OLYMPIC CHAMPION!

Here is a full Friday of my training... Two swims and a gym session. I hope you have a great week and keep being Better Than Yesterday!
If you want to meet and be coached by myself or Luke and the team you can sign up to our AP Race Clinic below!
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My programme AP Plus is helping swimmers all around the world to become better versions of themselves both in and out of the pool… follow the link to subscribe
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You can also check out the AP merch below!
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[@PropulsionSwimming]

62's on Bench PB 🤯 Jeeeez
Love seeing the raw side of the sport, not all sunshine and rainbows.
Also that Whittle back flop was a thing of art! 💦

[@eh7602]

Thanks for making these videos man. I'm just a recreational swimmer for fitness and because I love the sport but videos by top athletes like you give me a lot of motivation to do even better in the pool. Also love the theme of the tattoos, a proud European!
Greetings from the Netherlands.

[@etdono7456]

Absolute unit the reason why I fell in love with the sport seeing this man go to new levels is crazy

[@adampeaty6415]

Thanks mate I appreciate it... keep pushing on!

[@prasanna8902]

@@adampeaty6415 love you Bro

[@ramysaid9591]

​@@adampeaty6415 i want to communicate with you necessary

[@ayoubzekkour2128]

Peaty What is the secret to improving breaststroke swimming and increasing its speed?

[@foresteryk]

Yeaaah... That's new amazing video!

[@barracudaz0628]

Hope ur foot is ok, keep doing what your doing you don’t know how much you’ve inspired the sport and everyone at my club

[@holdingnamerequired4703]

Love this video. It's really good motivation for me to keep uploading to my channel. Keep up the great work, I'm looking forward to the next video

[@khaliladham6920]

Nothing but respect

[@A_S630]

the song is legends.. jaylikethealphabet

[@bighogger]

Been searching high and low for this, thankyou 🙏

[@aidankearney2725]

Love the video man

[@jennycicek9645]

Peaty, why do you choose speedo instead of arena as your sponsor?

[@daxapatel2966]

Bro speedo has more variety and quality of everything in them so thats why

[@ba177ba18]

That’s da dumbest question. ask real question about swimming man wtf…smh

[@khaliladham6920]

Good luck bro

[@Kevin-vf9it]

you're the best and my idol

[@CK1Tanky]

The goat

[@SISORI_SISORI]

love the sliders!

[@karenazizi4646]

Love you adam❤️❤️

[@lucafabbri937]

The best

[@jimmyz9918]

Hi champ, hope you are doing okay. Watched your videos a lot and repeatedly, i started 3years ago at 28 for breaststroke training on my own, now 18'40'' for 1000m, Level 1 athlete (in china we call that, aprox. 35')for 50m all by myself and your videos.
Be back my man.

[@paulpaulsen3357]

Hello nice vid, what are your audio and video recording settings ? (vid looks like iPhone but sound ?)

[@philow4021]

Have you got videos explaining more your tips about breaststroke

[@elainejoedrakeford249]

Why does she say 2 4 go!? Love your content by the way

[@hazzerh6042]

what’s the song at the gym sesh towards the end

[@epicjuk9658]

How old was you when you’ve got your first County time

[@voodoovibez6742]

Would you ever consider opening up a cameo account?

[@user-py9oh4cv9w]

What is the name of the track in the gym?

[@arthurverde4841]

song's name of 3:04 please ??

[@siantarbarbelclub3298]

Hollaaa.....

[@MrBonch3600]

🇲🇽

[@viacheslavspitsyn2995]

10:34 what muscles is this exercise for?

[@thethundergod159]

Traps

[@milesdunbar1520]

I thought he broke his foot?

[@williamrithaler4051]

He did a while ago

[@adampeaty6415]

I have, this is footage from the week I broke it. That video will be out soon

[@williamrithaler4051]

@@adampeaty6415 goat

[@milesdunbar1520]

@@adampeaty6415 thanks for the clarification!

[@kennyrouse1682]

the best