Say Goodbye To Unhealthy Bread! - 3 Healthy & Declicious Recipes You Need To Eat | Karen O’Donoghue

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  • Опубликовано: 23 янв 2025

Комментарии • 71

  • @bethmideksa3393
    @bethmideksa3393 7 месяцев назад +6

    I am Ethiopian, Teff is the best food. You can eat with anything

  • @elletaria
    @elletaria Месяц назад +1

    the dynamic duo! love more information about Teff! Was the injera flour fermented over night? just with water and salt to ferment?

  • @RomanEngdawork
    @RomanEngdawork 6 месяцев назад +2

    Thank you ,great idea to do this with Teff.

  • @Muswell
    @Muswell 8 месяцев назад +3

    Where do you get Teff flour from?

  • @brendawood6712
    @brendawood6712 7 месяцев назад +1

    Cannot wait to make the scones.

  • @LanroyHudson
    @LanroyHudson 15 дней назад

    Oh wow i love this

  • @Snoopysdoggydiary
    @Snoopysdoggydiary 8 месяцев назад +5

    Looks amazing, as a really sensitive Coeliac I recently had given up on baking anything with flours as even gluten free flours are causing a reaction for me. If these teff products are produced/ packaged in gluten free environment I’d love to try these out! Really wonderful recipes thanks. One question - does anyone have any ideas on replacement for oats as I can’t tolerate them?

  • @LizLovesMaking-mo1rp
    @LizLovesMaking-mo1rp 8 месяцев назад

    Really enjoyed watching this one and am going to get myself some teff, I'm all for a happy tummy! Thanks so much for all the info :)

  • @angeyates7155
    @angeyates7155 6 месяцев назад

    Hi, There doesn't seem to be an injera recipe on the link above, would love to try this, thanks 🙂

  • @TrishLester
    @TrishLester 16 дней назад

    Can I substitute Einkorn or Spelt or Barley for the Teff?

  • @sharonbailey8404
    @sharonbailey8404 2 месяца назад

    Where can you purchase the Teff grain? I look at the link provided and did not see the Teff grain

  • @joancayenne9293
    @joancayenne9293 8 месяцев назад +2

    I love this, but here in th3 caribbean we don't have teff flour.

  • @ST-pp3fk
    @ST-pp3fk 9 месяцев назад

    Absolutely brilliant...I feel very hungry!! Keep up the incredible work

  • @virginiemazy7054
    @virginiemazy7054 9 месяцев назад +6

    Could you post the injeera recipe please ? 🙏 I couldn’t find it on happy tummy.

    • @margony6921
      @margony6921 8 месяцев назад +2

      Wonder the same

    • @teresahetherington968
      @teresahetherington968 7 месяцев назад

      Go back a page click more

    • @annahughes6546
      @annahughes6546 6 месяцев назад +1

      @@teresahetherington968still can’t see it anyway - could you post the exact link for the inerja here please?

    • @lorrainegreenwood1622
      @lorrainegreenwood1622 4 месяца назад +1

      There definitely isn’t the recipe in this video. Can you please put a note on it?

    • @mariondunn6580
      @mariondunn6580 3 месяца назад

      I clicked on the website link but couldn't find it there either.

  • @JeannineKilbride
    @JeannineKilbride 5 дней назад

    What do you use instead of oats?

  • @JoeJohnson-e2e
    @JoeJohnson-e2e 8 месяцев назад

    Do you have a recipe book with these recipes for the bread in them

  • @susanlombardo8444
    @susanlombardo8444 8 месяцев назад

    Glad I found you Doc!
    Good video to get fermented bread in us!! ✅✅✅✅
    Did you realize that we are not able to copy and paste the recipe you posted. Thank You!! 😊😊

  • @sujeewav4004
    @sujeewav4004 8 месяцев назад +1

    Thank you very helpful

  • @stefashaler8340
    @stefashaler8340 3 месяца назад

    Please explain how using flax and chia in baked goods provides omegas. Even grinding flax and chia in a spice grinder or blender dissipates the volatile omega oil if it's even mildly heated by the grinder. How can omegas survive baking? Likewise beneficial bacteria? I understand heat exposure destroys volatile oils and bacteria.

  • @Joerideabike
    @Joerideabike 8 месяцев назад +5

    Another way of getting heathy bread is fermenting so long that the gluten is predigested . We’re talking about a four-day bulk fermentation. Please present a video on “slow-sourdough.”

  • @annahughes6546
    @annahughes6546 6 месяцев назад +1

    I have been making the scones and they are delicious both with a savory topping (cheese & tomato is great) and also with some jam or even just with butter as a side to a meal. The only problem I am experiencing is a lot more constipation! I have increased my water intake but I thought these were meant to help rather than make symptoms worse 😢

    • @elletaria
      @elletaria Месяц назад

      An increase of fiber can cause constipation until the gut flora gets used to it and can break it all down which will happen eventually.

    • @annahughes6546
      @annahughes6546 Месяц назад

      @@elletaria How long does this usually take? I would have said I was already eating a lot of fibre.

  • @barbarakeeler8697
    @barbarakeeler8697 9 месяцев назад

    Where can younpurchase the electric flat pan you are cookin on

    • @ciarafhurley
      @ciarafhurley 8 месяцев назад +1

      A pancake/crepe pan works similarly

  • @laurasmall6755
    @laurasmall6755 9 месяцев назад +3

    ❤will these recipes be put on the app please 😋

  • @Joerideabike
    @Joerideabike 8 месяцев назад

    Please do a video on long (week long) fermented sourdough bread.

  • @hyanotha
    @hyanotha 8 месяцев назад

    So there is no yeast in this bread? Can you make it with yeast?

  • @nygilmurrell6814
    @nygilmurrell6814 8 месяцев назад +1

    I was also looking for the Injera batter recipe but couldn't find it either. Thanks so much!

  • @littlevoice_11
    @littlevoice_11 9 месяцев назад +5

    Wish you could share some grain free breads. There are good recipes for breads made from solely seeds, nuts and psyllium husk

  • @mariondunn6580
    @mariondunn6580 3 месяца назад

    I'd love more grain free recipes with yeast as the raising agent rather than bicarb/baking powder. Many thanks for these recipes.

  • @denisepeel1327
    @denisepeel1327 8 месяцев назад +14

    You're using Braggs acv. Have you tested it lately? Katy perry purchased the company and supposedly is working alongside bill gates?? Hearing it's at the very least wstered down now. Idk. I'm looking to buy from someone else since I do not like or trust her

    • @marilynmcconnell-twiss3046
      @marilynmcconnell-twiss3046 8 месяцев назад

      More Bill Gates conspiracy theory? Look for actual evidence.

    • @zinnia3684
      @zinnia3684 8 месяцев назад +1

      She’s sold her soul for fame and fortune. she admitted it in an interview. Make your own apple cider vinegar. It’s absolutely simple. Just takes a bit of time.

    • @tomasataylor-zt6fu
      @tomasataylor-zt6fu 8 месяцев назад +1

      Wow!! Thank you for the info. I would think they would know not to be promoted from these people, especially bill gates. Please people stick with clean healthy companies every time this happens it's no longer clean as it was from the original family own, and why in the world would Braggs sale to Katy Perry again it's all about the money not helping us to stay healthy.
      If it's true, you shouldn't be promoting.
      I'm so glad I read your comment and letting people know. Thank you so much!!!

    • @ronpaulgroupie
      @ronpaulgroupie 8 месяцев назад +2

      I switched to Fairchilds

    • @Lioness_UTV
      @Lioness_UTV 3 месяца назад +1

      ​@@tomasataylor-zt6futhe watering down of Braggs story is NOT true, in fact batches have been independently tasted, the story has been debunked. I would encourage you to do your own research when reading info on matters that are meaningful to you. Sometimes its true, sometimes not, but at least you know you have the most accurate info vs a repeated internet whisper.

  • @globaledu2876
    @globaledu2876 8 месяцев назад +1

    All seemed great, but not for all ages - especially elders/seniors who have hard time chewing food with hard or crunchy texture. Hope there will be recipes suitable for that age group as well.

  • @Muswell
    @Muswell 8 месяцев назад +1

    Maple syrup? Honey? No ! A lot of us have cut out sugar !

  • @jgage2840
    @jgage2840 6 месяцев назад

    Terribly disappointed not be able to find the injera wrap recipe. I went to Karen’s site but it’s not there either.

  • @biruktawitalemayehu4850
    @biruktawitalemayehu4850 8 месяцев назад

    I am Ethiopia we eat injera always but i don't this

  • @hyanotha
    @hyanotha 8 месяцев назад

    where is the scone recipe?

  • @donaldholt3810
    @donaldholt3810 9 месяцев назад +4

    Should diabetics eat this bread ?

    • @NansGlobalKitchen
      @NansGlobalKitchen 8 месяцев назад

      Following I would like to know the same!

    • @Muswell
      @Muswell 8 месяцев назад

      Unlike other bread, there's no sugar in this, so maybe it's ok.

  • @dianarutecki9810
    @dianarutecki9810 8 месяцев назад

    Teff had to be fermented the batter takes days to prepare. Why did you not tell us that .

  • @dinosemr8141
    @dinosemr8141 9 месяцев назад

    💖❤️🙏💖❤️

  • @karenwalker5828
    @karenwalker5828 8 месяцев назад +2

    This don't look good , why don't people buy good flour make your own bread , and scones and have them has a treat not everyday , that is what is wrong with people, just eat proper food , one thing would not touch the braggs vinegar they sold out a while ago , everyone is looking for the magical food that is going to perform miracles , just eat raw diary , raw honey eggs and stop messing around with these diets , know wonder your gut is messed up , and vegans you may think what you are doing is wonderful , but we can't save all the animals we are only here for a short time enjoy your life with sun good food and good people

  • @sian8260
    @sian8260 8 месяцев назад

    I say just go gluten free. You'll feel so much better!

  • @tomasataylor-zt6fu
    @tomasataylor-zt6fu 8 месяцев назад

    This comment on what is teff has not had any response people keep asking, and it's been 14days whats wrong with these people

    • @cliodhnacolgan5571
      @cliodhnacolgan5571 7 месяцев назад

      He literally told you in the first 30 seconds!

  • @oswiecaczciemnoty3612
    @oswiecaczciemnoty3612 8 месяцев назад

    Love the Irish accent especially where Ireland Irish are minority now. That's might be a good bread but still a cone😂 of all is still carby bread not really good for your gut especially when you destroyed by modern crap from your western market companies

  • @sojourn777
    @sojourn777 8 месяцев назад

    You haven't even told us what teff is

    • @Chris-ru5hb
      @Chris-ru5hb 8 месяцев назад

      The next quinoa I think, increases endurance, cures cancer etc also this women probably owns a teff farm

    • @marilynmcconnell-twiss3046
      @marilynmcconnell-twiss3046 8 месяцев назад

      Easily discoverable online - en.m.wikipedia.org/wiki/Teff. Available from health food shops and supermarkets in Oz at least. Have it in your arsenal of alternate grains for pancakes, waffles, sauce thickeners etc.

  • @genetseyoum5225
    @genetseyoum5225 8 месяцев назад

    This is not Ethiopian Injera or bread it’s your own version of pita bread 👎

  • @SKY-qf8qq
    @SKY-qf8qq 9 месяцев назад +3

    All looks awful

  • @JeannineKilbride
    @JeannineKilbride 5 дней назад

    Talk too fast

  • @sunnyshealthcoaching
    @sunnyshealthcoaching 9 месяцев назад +2

    You lost me at eggs

    • @meherenow
      @meherenow 8 месяцев назад

      They said use flax egg as substitute

    • @EM422
      @EM422 8 месяцев назад

      You can either use Flex seeds or chia seeds in replacement for eggs. Add with water

  • @sojourn777
    @sojourn777 8 месяцев назад

    You haven't even told us what teff is