@@janellefisher7150 I am 40 but feel like 20, what ever it means. Lighter is good word, I like it ✨ different energy, different fuel. Eating way less in calories than when ate carbs, but when in i was on high carbs i was constantly hungry, no feel constantly “satisfied”, I dont know what word would be right, and I have more energy, hair stays longer fresh, before they went so quickly greasy. Couldn’t imagine that, but I love it, feels like superpower 🤩🤸♀️🧘🏼♀️
@@Kube_Dog yes it already have healed or improved our sibo, ibs, leaky gut and who knows what else🥰 Hopefully husband can reverse autoimmune disease and thyroid issues too, but that might take longer time. Also started to supplement w 5% lugos iodine, have heard that most are in deficit. Doctor said to husband that you have to take pills whole life, husband haven’t taken any yet, started to heal food/lifestyle and now listening how carnivore and iodine can heal it ☺️ let’s see, what’s going to happen.
@@erenonduality Prevents/reverses high BP, diabetes, brain fog, cancer, oral health, on and on. BTW, Jordan and Mikala Peterson eat carnivore for auto-immune disorder going on 5 or 6 years now. Perhaps they've said something about it you might find useful, I don't know. Good luck with everything.
@@Kube_Dog Hey, yes have heard some videos about Peterson and his family, daughter story etc, absolutely worth of listening. Yes totally helped with oral health too and brain fog and so many other things, many things changing unnoticeable. Body getting to it's optimal health and composition effortlessly, less and less wrinkles, more energy like years 10 or 20 ago. Just how it seems to feel and how it seems to be when looking husband.
I have had (this character has had) the attempt yo be vegan for the past few years and failed miserably at it...always going back towards eating what i was used to eating and now i realize it just doesnt matter because there is no one here to eat or not eat or be eaten or anything whatsoever...that is the message...there is no me thing insde or outside that can choose...i seem to have settled into a place of the body eats what it eats and it doesnt matter...which is a great relief ❤
@@leonjanson8158 yes and then this fail can be personal, feeling bad about it, like it is responsible, with free will and choice. But of course it’s just a dream story, it doesn’t matter yes, no choice anyway. Also when body is sick and addicted to carbs that only fuels the fire, also innocent, just what happens apparently, as changing diet etc etc. yeah relief for no one ❤️🎉🤸♀️
@@frogsofindia oh cool! Can you name some, what have changed within 3 months. Have your body fat adapted now? Even in wildest dreams I couldn’t imagine ere to eat only meat, but you never know, what happens “next” 😊 never liked meat and now I don’t want anything else, as it have improved my health in so many ways. Body was too tired of being in discomfort, pain, fatigue, that’s forgotten story now 🤸♀️
@@erenonduality the IBS that I had for 15 years is gone. No more bloating, gas, and diarrhea. I lost all the excess weight. I have sustained energy throughout the day, my circulation is better (I used to feel cold all the time), the rough skin on the bottoms of my feet is gone, any wounds I get heal quickly, less bruising on my body, my tooth sensitivity is gone and the decay is visibly disappearing, less body odor, much less menstrual cramps, etc. I'm still consuming raw milk with my black tea, so my healing is not as dramatic as it probably could be. But it's hard to completely eliminate all carbs and caffeine. Maybe one day I can be stricter. But for now, I'm happy with the progress I have made while still keeping the drink that I enjoy.
@@frogsofindia amazing🥰 here too, many similar effects, was starting with it only because of gut, but so many other benefits comes along w it. Better skin, no body odor, no cracking heels anymore, no greasy face skin, no painful joints, no brain fog, no fatigue, also old stored fat dissapearing, no bloating, no heart burn… have suffered from these years, now gone w month. Of course enjoy your black tea or what ever, if body tolerates etc. here too one “bad habit” left, but no one cares, no quilt, just what happens apparently. Life does have rules. And when the sense of self is no more, then no one is bind with restrictive stories, rules, how should or shouldn’t. Life just effortlessly flows, no choice, no direction, no landing, just free fall to unknowingness. 💖
Happy to find this. I've been carnivore for a couple of months now. It seems to be healing my body. The carnivore space on RUclips is full of a lot of conservative Christians. That's fine, but it's not who I am. Glad to find someone coming from a different perspective.
@@waywrdsun hey, what was the reason you started w carnivore diet? And how these couple months have been going, what have changed, was there some difficulties when going ketosis or when adapting to fat. Fat adaptation takes about 5-9weeks so your body have already done it I guess. And what have changed in your health compared what it was prior to this WOE (way of eating). Happy to connect, thanks for comment😊
@@erenonduality the reason I started is for weight loss and general health. I have an extreme amount of body fat, and I've struggled all my life with different eating plans. I've lost weight in the past with various diets, only to gain the weight back and then gain even more weight. When I started Carnivore on June 1, I weighted 539 pounds. This morning I weighed in at 513 pounds, for a loss of 26 pounds in about 2 months. Also, in that time my skin has improved, my breathing has become much clearer and easier. I started off with a lot of swelling in my legs which is not completely gone, but is much less now. I used to have "floaters" in my eyes which are completely gone. The pain in my back and knees is gone. Even if I never lost another pound, it would be worth it just for the reduction in inflammation and pain. Also, I had a lot of brain fog before, and that is completely gone. It's much easier for me to focus my attention and speak clearly without word-finding difficulties since I've been eating carnivore. The diet does get a bit boring, and I haven't been 100% perfect at it, but over 90% of the time I have stuck to it without a problem. Eating only fat and meat doesn't elevate my insulin levels, which means my body is not constantly in a state of fat storage. It also means I don't have blood sugar crashes which make me crave more food. I still have a lot of weight to lose. My goal is to be able to fit in a regular coach airline seat again (I love to travel). And beyond that I'd like to get down to a normal weight for the first time in my life. Good luck with your trial eating this way. I hope you have similar benefits!
@@waywrdsun very lovely to read and happy for you☺️ here many similar benefits already, still “floaters” in my eyes, no body odor, no inflammation, no pain, no brain fog or less, that’s for sure, more clear, more easy to speak, to find words- speaking have been always difficult here. Periods back to regular, yet early to say as i haven’t done it long. No heart burn and reflux, no bloating, no dry heals… but i still have problems with histamine, so even have to choose what meat can eat, also can’t eat milk, eggs, so beef and lamb mostly.
Earn your money. Buy your 🥩 meat. Listen too Ere. She’s pretty neat. She’s not a Guru. She’s cooking a steak 🥩. Everyone is hungry. That’s no mistake 😂.
Thank you for sharing this 💚 this body decided to stop eating meat 8 months ago and only ate fish and carbs. Couldn't understand the pain and fatigue all the time. Now suddenly have started keto 3 days ago! Still cannot eat meat but eat lots of fatty fish and animal fats. Maybe eating meat in future will happen 🤷🏽♀️
Hello beautiful Ere, Thankyou so much for sharing the message on Veg / nonveg eating habit. Our belief of strict veg food in India for spiritual growth is so ingrained that i thought all who eat nonveg will face hell here and also go to hell. I have had an opportunity to listen and watch hundreds of nonduality speakers who dont have to seek answers anymore that Except for Advaita Sindhu (indian) all the rest from Tony,Jim, Andreas,.......all are not vegans. In fact it helped me to get over this limiting beliefs. Liberation can happen anytime,anywhere to any apparent being. I have also energy issues ,for an active multitasker like me it wasnt easy but positively i feel it was a blessing that life slowed me down otherwise i wouldnt have seeked and found This message.Lots of love and thanks to you.❤🙏🙏
@@amitasanghvi3123 Hey Amita 😊 what to do, culture, family where child is born is that environment that apparently conditions the body. Religious parents have often religious children going to same churches etc. Vegan parents have often vegan children etc. It’s just what kind of information body is feeded to so to speak, it just have no other information source. It just didn’t know anything else that what it have been exposed to and that builds up beliefs, mindset etc. it’s also just what happens apparently. Totally innocent, totally wild and free, boundlessly. Nothing right or wrong w anything. Like you said, you didn’t feel good, everything was slowing down and you could find this “message”. Yeah in spiritual circles there are sayings that meat is heavy energy, it lowers your vibration etc, fuck I haven’t ever vibrating as high as now on carnivore diet. I mean it feels light, better energy, better mood, more calm and stable. Before i could sleep 9-11hour I was still tired. Now can sleep 7 and still feel almost in full potential. I tend to wake up now earlier. Yes I don’t know where this myth is coming from that for enlightenment you have to be vegan and do this and that. Well “you” already are enlightened, no matter what you do apparently, what you eat or drink or how you speak or walk or sit or think. There’s only enlightenment, it’s not somewhere else, in dream it is always unreachable, maintaining this illusion of separation apparently. As there is no you and no personal enlightenment, all there is, is enlightenment already, or liberation, freedom, it’s not hiding, it’s everything. It’s not for only some special ones, no 🙂↔️ there are no special ones. Thank you too and lots of love to you too 💖
Beautiful ! Beautiful words.Very enlightening , and as you say no choice where you are born.. If its happening ,its meant to happen. And already there is only enlightenment nothing personal. Love you so so much❤❤🙏🙏👌👌
@@amitasanghvi3123 if it’s happening, then that’s whats happening as there is no predetermination, but in a sense that there is nothing else, you can also say like you did- it was meant to be, but it’s still just what is. Perfection in action. Beautiful free flow to unknowingness. Absolutely wow and wonder🥰 Much love💖
I've been pescatarian for many many years. Sometimes I get the craving for red meat and when I do, I eat it. A bit turned off by let's say, steak, but minced meat is easier to eat, for some reason even though the quality is probably worse than a steak. Thank you for this talk.
@@thesilentshopper you are welcome, we like cooking pot and cook in oven slowly 2-3h, before fry it little bit on pan. Then meat comes off the bones so easily. I can’t eat still all parts/textures, this body is also not conditioned to eat it, but somehow feels like so good on it. Anyway it is what it is, there is no choice, if there is, anyone wouldn’t choose to suffer. So what ever it is, it’s perfect, there’s nothing else.
@@erenonduality i tried it once for around 3 months, stopped because of getting into a romantic relationship with a vegan person. 😂 Two vegan girlfriends later, the body just starts eating meat with no effort, apparently after becoming disillusioned in the second relationship with a vegan. Now carnivore 1 month and a few days, and the best that I can describe it for me is that I seem not to have physical pains, digestion discomfort, or so much fatigue anymore, but the shift happens so gradually I barely notice anything actually changed. Prolonged, daily anxiety has reduced greatly. Also, 8kgs down and staying that way, with musculature adding up The body feels very balanced in this way, no cravings for shit most of the time, it's just become simple. Eat meat, enjoy, it's done. Food took back its place in my life, not as a source of stress or concern or an object of seeking, but just regular nourishment. And it's delicious. Mainly just doing beef.
@@pointlessly.perfect so cool, here too about month, started w low carb, then ate less and less carbs as even small amount of it caused bloating. Felt quite miserable. Now it’s simple yes. No big shopping, no big preparing, no fuss, just eat when hungry, here it happens now 2 times a day, would like to sleep better/more sometimes, but i guess body is just adapting for new energy source (fat), but who knows of course. I think i felt like that when i was twenties. Also would say I feel like a human😅 I don’t know what it means, but it was constant hell before, felt like 60-80 maybe, both of us w hubby, same symptoms etc, at least could do everything together, even mostly same supplements etc, now still taking gut supporting supplements, but quite sure we don’t need them anymore. Here’s -3,5kg, but not so much to lose anyway and that wasn’t goal either, just bonus, can wear old “fitness time” clothes😄 Hubby is quite try and also muscle growing like by itself, don’t much workout, we are active and sometimes lift something. Very interesting, before was losing weight, visiting toilet often, body wasn’t able to absorb nutritions, basically all turned to waste, now it’s different story, meat is so highly absorbable and nutritious that there is very little waste. Joint pains gone, brainfog gone (it’s clear but I have a feeling that peak is yet to come). Sweat doesn’t smell bad anymore, no heat waves, no fatigue, no mood swings, no cravings, very few heart burn left, no bloating, no pains etc, and to think that this body suffered for years all of it above and it all is reversing so quickly. Yes body feels calm, balanced. 🧘🏼♀️
@@pointlessly.perfect yeah, no one doing it, but it seems to be what wants to come out I guess, it expresses itself so to speak, no choice 🥰🤸♀️ in the beginning hubby said almost twice a day, morning and evening, that you look younger, body is slimmer, sexier 😍 well it still seems to getting younger, almost no wrinkles in forehead and between eyebrows, where i had wrinkles already decade for sure. Fat fuel is nice 🔥 eat fat, get skinny🤭 but everyone’s metabolism is different of course. For some it might take longer time. This body always tended to gain weight, no matter if i ate carrots i still gained weight and struggled to lose weight. No i just eat when hungry and that’s it, feel great and weight seems to still go down, by itself. Not hungry, mostly satisfied, no cravings for carb addiction, feels like freedom😅 🤸♀️
I love meat (here and there), but for this body, fiber seems to also be very beneficial. There are no rules, as always. :) But what I found interesting is that with less of a focus on weight or eating a certain way (and the apparent dropping of the "me", although that's also a story of course), the body seems to intuitively "find" what makes it feel good, so to speak. :)
@@yasemin-yasi2000 lovely that this works for you 🥰 here too after strict diets more intuitive eating started to happen, but also with the dropping of the me illusion it started to eat lots of crap that was in a story long time not allowed and it slowly damaged the body even more that even clean diet (no processed foods, no sugar, bo sweeteners, no dairy, no gluten, no alcohol etc) couldn’t fix it. It’s all just what spontaneously is happening, no choice whatsoever and that’s the freedom even in apparent suffering. Every body is different and reacts differently, some tolerates carbs or fibers etc and some doesn’t. 😊
@@erenonduality Lowering carbs (especially cutting out refined sugars for the most part) seems to have been very beneficial here, too. All beautiful stories in the end. :) 😍
The impulse is to say that if you have intestinal problems, it is good to eat everything that is red... the body tolerates it... Goethe's theory of colors❣️... Red meat is also good❣️ Beetroot is good for the intestines❣️ Hope the body is healthy again soon❣️
@@birgit8996 thanks 🙏 this body couldn’t handle any carbs, maybe when it’s healed I can take back some carbs one by one week. Right now only meat, it seems to heal amazingly quickly, seems that can’t tolerate pepper and bone broth that you drink like 3 days, it’s not fresh anymore and histamine level is high, reflux was back, stomach pain, etc. 💝
@@mikebell4435 I like slow cooking stuff in oven, different meats, wild or grass fed, organic if possible. Lamb minced meat is nice but not too often. Steak we have done many times, but it’s always not chewable and I am not used to eat raw, maybe we cook it too long.
All I know is what cleans my body, hydrates the cells, gives pure clean perfect energy and makes me feel good. It's fruit. The digestive system is designed for it, for plants, nothing else digests easily. And God knows I tried to be a meat freak for years. Now go face your shadows, the honeymoon is over.
@@iesies2743 have done lot of things, also months or FODMAP. Everything have helped like 10% or something, at least short period of relief, but at the end what have been the game changer is proper human diet for these bodies (me and my husband). But sure who have not so serious problems, FODMAP can be very helpful indeed.
@@matas88888 do you want to share, what the problem exactly was. And what was in the menu? And do you know how much % of fat you consumed from total calories.
@@erenonduality I was not strictly carnivore but animal products and meat so ground beef, steaks, eggs, butter, pork and cheeses which I really loved. I was constipated, could not make poop for days, all the poop was in my stomach. I don't know exact % of fat, I wanted to do it more naturally without calculating, with intuition. I tried more fat less fat and nothing helped :( It was so difficult because one person said eat less fat some person said eat more fat and there was no answer and I needed the answer quickly so I added some Plantago psyllium for fibers and also then added some fruit (started eating apples) and then it went "normal" from there. I was also constantly sweating because supposedly beef does that, it makes you feel hot and I felt super hot and it was unbearable. Besides the issue with poop and feeling hot I felt amazing and my mind was super clear. That diet lasted for a month. Right now I am on everything diet, lots of carbs and I feel a lot of cravings, eat a lot of ice cream and kind of feel like there's no control over that, but there's no control anway so ¯\_(ツ)_/¯ Maybe going carnivore again for one month will be benefitial, to clear myself from the carbs, but I don't know if that will happen.
@@matas88888 yeah there can be many reasons why it happened, usually when constipated then there’s too much protein and not enough fat. Fat should be 80% or 70%, that’s quite much, we add tallow or ghee everywhere. Also cheese or mill products can be problem too for some bodies, can be very inflammatory. If you try again, would suggest to use some food tracking app (myfitnesspal or smth else), at least couple of days to see, how the macro ratio is. And do try without dairy products. I was sweating and had hot waves before that diet, now don’t sweat or if i do (training) it doesn’t smell as it used to. Also i have heard that for some bodies it can take longer time to clean body from all that toxic etc, and then it also doesn’t feel good. Did you take magnesium? And electrolytes or celtic salt? Carbs are addictive, it’s vicious circle, body wants constantly next hit… I was constantly hungry then and had mood swings, now eating maybe double less calories, but feel satisfied, don’t think about food, have no cravings, eat twice a day, which is also good for gut, more time to heal. No idea how long we stay on that diet, maybe when major issues are resolved we can start introducing again some carbs to body, right now probably there would be bad reactions happening. It takes time to heal these issues we have apparently. But of course no choice, it’s just life lifeing 🤸♀️ I wish you well and am curious if you do it again, how the bowel movement is then.
@@erenonduality I started taking electrolytes at the end of the diet when I saw the problems, but apparently it did not help. Maybe I will try again for at least a couple of days, maybe more pork instead of beef (to avoid the hotness) and maybe cut out the dairy like you said... because I craved them back then but it kind of felt bad and I had some intuition that it might have been bad and it kind of felt addictive, maybe that was something to push through. I just have to wait for my box diet order to end and it will be in about a week . We'll see. I feel like even if I can't go carnivore for all my life then one month per year can still be good for me, to clean and detox the body. And as far as I remember that was this time of the year when I went carnivore - August/September, I guess - so it fits. We'll see, could be dead tommorow so who knows :)
@@MichaelMartinussen what ever seems to suit to body, if veggs are okay, why not. Here perspective have changed completely about that topic. Not telling one is more right than other or what anyone should eat. What ever suits and heals not damages the body but anyway there is no choice, all is this choicelessly. ☺️
@@MichaelMartinussen how you dear to eat living plants?😜 You know that they can’t run away, they have other protective mechanisms so they are toxic or too bitter etc etc, they send information to each others when someone is eating or cutting them, then others family members change their form or start to produce chemicals that they don’t taste good. Well there are many many stories and actually i don’t care whatsoever what belief anyone have as it’s not a choice, it’s whats happening apparently. It’s as innocent as everything. What ever floats your boat 😊 and feels good for body🥰
@@MichaelMartinussen ruclips.net/video/lO606ZKJRew/видео.htmlsi=aBqtfqE-IiIH4LP5 (Find it funny how Dr Ken Berry talks about proper human diet, maybe you don’t find it funny at all, according to your beliefs/position, then sorry, just thought to share another side of that coin maybe🤓) 🌿💚🥩❤️🔥
@@erenonduality Love sarcasm! But unfortunately, sarcasm is also supposed to lower one's vibration and cut them off from God. It has not been my lived experience to have had a lower vibration by eating meat. This is very interesting! I once heard someone say that listening to rock music lowers one's vibration, but I've never quite understood that one either. We feel good and connected when we are well fed with good food and music, whatever we conceive of those things to be for us! How awesome is that! ❤️ 😍
@@agreeablegraylife and here when ate carbs, felt like crap, hours couldn’t move, now eating meat haven’t felt more “light”, but also nicely “grounded”. And w good music 🎵💃🏼😍
![Carnivore Diet Dangers? 2 Doctors Answer Questions [Dr Anthony Chaffee]](http://i.ytimg.com/vi/bVj_kYUM0Sk/mqdefault.jpg)
THIS!! Carnivore has changed everything for me. The body feels lighter.❤️
@@janellefisher7150 I am 40 but feel like 20, what ever it means. Lighter is good word, I like it ✨ different energy, different fuel. Eating way less in calories than when ate carbs, but when in i was on high carbs i was constantly hungry, no feel constantly “satisfied”, I dont know what word would be right, and I have more energy, hair stays longer fresh, before they went so quickly greasy. Couldn’t imagine that, but I love it, feels like superpower 🤩🤸♀️🧘🏼♀️
Just wanted to agree and add that the health benefits you don't see or feel are innumerable.
@@Kube_Dog yes it already have healed or improved our sibo, ibs, leaky gut and who knows what else🥰 Hopefully husband can reverse autoimmune disease and thyroid issues too, but that might take longer time. Also started to supplement w 5% lugos iodine, have heard that most are in deficit. Doctor said to husband that you have to take pills whole life, husband haven’t taken any yet, started to heal food/lifestyle and now listening how carnivore and iodine can heal it ☺️ let’s see, what’s going to happen.
@@erenonduality Prevents/reverses high BP, diabetes, brain fog, cancer, oral health, on and on. BTW, Jordan and Mikala Peterson eat carnivore for auto-immune disorder going on 5 or 6 years now. Perhaps they've said something about it you might find useful, I don't know. Good luck with everything.
@@Kube_Dog Hey, yes have heard some videos about Peterson and his family, daughter story etc, absolutely worth of listening.
Yes totally helped with oral health too and brain fog and so many other things, many things changing unnoticeable. Body getting to it's optimal health and composition effortlessly, less and less wrinkles, more energy like years 10 or 20 ago. Just how it seems to feel and how it seems to be when looking husband.
I have had (this character has had) the attempt yo be vegan for the past few years and failed miserably at it...always going back towards eating what i was used to eating and now i realize it just doesnt matter because there is no one here to eat or not eat or be eaten or anything whatsoever...that is the message...there is no me thing insde or outside that can choose...i seem to have settled into a place of the body eats what it eats and it doesnt matter...which is a great relief ❤
@@leonjanson8158 yes and then this fail can be personal, feeling bad about it, like it is responsible, with free will and choice. But of course it’s just a dream story, it doesn’t matter yes, no choice anyway. Also when body is sick and addicted to carbs that only fuels the fire, also innocent, just what happens apparently, as changing diet etc etc. yeah relief for no one ❤️🎉🤸♀️
I've been carnivore for 3 months and noticing many great benefits! My vegetarian family thinks I'm crazy 🤣 I was raised vegetarian (30 years!)
@@frogsofindia oh cool! Can you name some, what have changed within 3 months. Have your body fat adapted now?
Even in wildest dreams I couldn’t imagine ere to eat only meat, but you never know, what happens “next” 😊 never liked meat and now I don’t want anything else, as it have improved my health in so many ways. Body was too tired of being in discomfort, pain, fatigue, that’s forgotten story now 🤸♀️
@@erenonduality the IBS that I had for 15 years is gone. No more bloating, gas, and diarrhea. I lost all the excess weight. I have sustained energy throughout the day, my circulation is better (I used to feel cold all the time), the rough skin on the bottoms of my feet is gone, any wounds I get heal quickly, less bruising on my body, my tooth sensitivity is gone and the decay is visibly disappearing, less body odor, much less menstrual cramps, etc. I'm still consuming raw milk with my black tea, so my healing is not as dramatic as it probably could be. But it's hard to completely eliminate all carbs and caffeine. Maybe one day I can be stricter. But for now, I'm happy with the progress I have made while still keeping the drink that I enjoy.
@@frogsofindia amazing🥰 here too, many similar effects, was starting with it only because of gut, but so many other benefits comes along w it. Better skin, no body odor, no cracking heels anymore, no greasy face skin, no painful joints, no brain fog, no fatigue, also old stored fat dissapearing, no bloating, no heart burn… have suffered from these years, now gone w month.
Of course enjoy your black tea or what ever, if body tolerates etc. here too one “bad habit” left, but no one cares, no quilt, just what happens apparently. Life does have rules. And when the sense of self is no more, then no one is bind with restrictive stories, rules, how should or shouldn’t. Life just effortlessly flows, no choice, no direction, no landing, just free fall to unknowingness. 💖
“I just lost all the vegan followers”😂
@@tomsmith2361 🤭😜
Happy to find this. I've been carnivore for a couple of months now. It seems to be healing my body. The carnivore space on RUclips is full of a lot of conservative Christians. That's fine, but it's not who I am. Glad to find someone coming from a different perspective.
@@waywrdsun hey, what was the reason you started w carnivore diet? And how these couple months have been going, what have changed, was there some difficulties when going ketosis or when adapting to fat. Fat adaptation takes about 5-9weeks so your body have already done it I guess. And what have changed in your health compared what it was prior to this WOE (way of eating).
Happy to connect, thanks for comment😊
@@erenonduality the reason I started is for weight loss and general health. I have an extreme amount of body fat, and I've struggled all my life with different eating plans. I've lost weight in the past with various diets, only to gain the weight back and then gain even more weight. When I started Carnivore on June 1, I weighted 539 pounds. This morning I weighed in at 513 pounds, for a loss of 26 pounds in about 2 months. Also, in that time my skin has improved, my breathing has become much clearer and easier. I started off with a lot of swelling in my legs which is not completely gone, but is much less now. I used to have "floaters" in my eyes which are completely gone. The pain in my back and knees is gone. Even if I never lost another pound, it would be worth it just for the reduction in inflammation and pain. Also, I had a lot of brain fog before, and that is completely gone. It's much easier for me to focus my attention and speak clearly without word-finding difficulties since I've been eating carnivore. The diet does get a bit boring, and I haven't been 100% perfect at it, but over 90% of the time I have stuck to it without a problem. Eating only fat and meat doesn't elevate my insulin levels, which means my body is not constantly in a state of fat storage. It also means I don't have blood sugar crashes which make me crave more food. I still have a lot of weight to lose. My goal is to be able to fit in a regular coach airline seat again (I love to travel). And beyond that I'd like to get down to a normal weight for the first time in my life. Good luck with your trial eating this way. I hope you have similar benefits!
@@waywrdsun very lovely to read and happy for you☺️ here many similar benefits already, still “floaters” in my eyes, no body odor, no inflammation, no pain, no brain fog or less, that’s for sure, more clear, more easy to speak, to find words- speaking have been always difficult here. Periods back to regular, yet early to say as i haven’t done it long. No heart burn and reflux, no bloating, no dry heals… but i still have problems with histamine, so even have to choose what meat can eat, also can’t eat milk, eggs, so beef and lamb mostly.
Non-duality, check.
Carnivore, check.
Earn your money.
Buy your 🥩 meat.
Listen too Ere.
She’s pretty neat.
She’s not a Guru.
She’s cooking a steak 🥩.
Everyone is hungry.
That’s no mistake 😂.
👌😊
@@tomsmith2361 hahaa… Raigo is cooking😛 Ere is just eating 😋
Thank you for sharing this 💚 this body decided to stop eating meat 8 months ago and only ate fish and carbs. Couldn't understand the pain and fatigue all the time. Now suddenly have started keto 3 days ago! Still cannot eat meat but eat lots of fatty fish and animal fats. Maybe eating meat in future will happen 🤷🏽♀️
@@nazirananji3310 yes, who knows☺️ never know what may happen, it’s constant surprise 🤩
Yesss! 💚
Hello beautiful Ere, Thankyou so much for sharing the message on Veg / nonveg eating habit. Our belief of strict veg food in India for spiritual growth is so ingrained that i thought all who eat nonveg will face hell here and also go to hell. I have had an opportunity to listen and watch hundreds of nonduality speakers who dont have to seek answers anymore that Except for Advaita Sindhu (indian) all the rest from Tony,Jim, Andreas,.......all are not vegans. In fact it helped me to get over this limiting beliefs. Liberation can happen anytime,anywhere to any apparent being. I have also energy issues ,for an active multitasker like me it wasnt easy but positively i feel it was a blessing that life slowed me down otherwise i wouldnt have seeked and found This message.Lots of love and thanks to you.❤🙏🙏
@@amitasanghvi3123 Hey Amita 😊 what to do, culture, family where child is born is that environment that apparently conditions the body. Religious parents have often religious children going to same churches etc. Vegan parents have often vegan children etc. It’s just what kind of information body is feeded to so to speak, it just have no other information source. It just didn’t know anything else that what it have been exposed to and that builds up beliefs, mindset etc. it’s also just what happens apparently. Totally innocent, totally wild and free, boundlessly. Nothing right or wrong w anything. Like you said, you didn’t feel good, everything was slowing down and you could find this “message”.
Yeah in spiritual circles there are sayings that meat is heavy energy, it lowers your vibration etc, fuck I haven’t ever vibrating as high as now on carnivore diet. I mean it feels light, better energy, better mood, more calm and stable. Before i could sleep 9-11hour I was still tired. Now can sleep 7 and still feel almost in full potential. I tend to wake up now earlier.
Yes I don’t know where this myth is coming from that for enlightenment you have to be vegan and do this and that. Well “you” already are enlightened, no matter what you do apparently, what you eat or drink or how you speak or walk or sit or think. There’s only enlightenment, it’s not somewhere else, in dream it is always unreachable, maintaining this illusion of separation apparently. As there is no you and no personal enlightenment, all there is, is enlightenment already, or liberation, freedom, it’s not hiding, it’s everything. It’s not for only some special ones, no 🙂↔️ there are no special ones.
Thank you too and lots of love to you too 💖
Beautiful ! Beautiful words.Very enlightening , and as you say no choice where you are born.. If its happening ,its meant to happen. And already there is only enlightenment nothing personal. Love you so so much❤❤🙏🙏👌👌
@@amitasanghvi3123 if it’s happening, then that’s whats happening as there is no predetermination, but in a sense that there is nothing else, you can also say like you did- it was meant to be, but it’s still just what is. Perfection in action. Beautiful free flow to unknowingness. Absolutely wow and wonder🥰 Much love💖
Beautiful!
Thanks for sharing, Ere!
Indeed, meat heals!
Nice to hear about your healing journey.
Nobody is apparently eating meat.
😊
@@jensberckmann8298 yayy🤸♀️ exactly 🎉 just boundless freedom eating meat 😛
Always enjoy your musings, thank you for sharing.
@@user-kk4zw5jo4t thanks ☺️
Thank you , I had the same problem and it got worse . Now stated eating meat again . Grain and dairy the body doesn’t like
@@MultiDimensionalWorldandBeyond awesome 😌 and cool how this can appear as anything, so wild and free. You are welcome, thanks for sharing 🙂
@@erenonduality yes this body is back on the no dual path and resonates , not interested in feeding the illusionary person anymore
@@MultiDimensionalWorldandBeyond yeah the dream can wear off so to speak. Welcome to nowhere and everywhere ☺️
I've been pescatarian for many many years. Sometimes I get the craving for red meat and when I do, I eat it. A bit turned off by let's say, steak, but minced meat is easier to eat, for some reason even though the quality is probably worse than a steak. Thank you for this talk.
@@thesilentshopper you are welcome, we like cooking pot and cook in oven slowly 2-3h, before fry it little bit on pan. Then meat comes off the bones so easily. I can’t eat still all parts/textures, this body is also not conditioned to eat it, but somehow feels like so good on it. Anyway it is what it is, there is no choice, if there is, anyone wouldn’t choose to suffer. So what ever it is, it’s perfect, there’s nothing else.
A true non-dualist eats humans, dogs, cats etc. It is all energy! 😋
😂
@@Seikima666 dude... LOL...
Carnivore here too haha
@@pointlessly.perfect hahaa 🥩 enjoy! How long? And how it have affected your body?
@@erenonduality i tried it once for around 3 months, stopped because of getting into a romantic relationship with a vegan person. 😂 Two vegan girlfriends later, the body just starts eating meat with no effort, apparently after becoming disillusioned in the second relationship with a vegan.
Now carnivore 1 month and a few days, and the best that I can describe it for me is that I seem not to have physical pains, digestion discomfort, or so much fatigue anymore, but the shift happens so gradually I barely notice anything actually changed. Prolonged, daily anxiety has reduced greatly. Also, 8kgs down and staying that way, with musculature adding up
The body feels very balanced in this way, no cravings for shit most of the time, it's just become simple. Eat meat, enjoy, it's done. Food took back its place in my life, not as a source of stress or concern or an object of seeking, but just regular nourishment. And it's delicious.
Mainly just doing beef.
@@pointlessly.perfect so cool, here too about month, started w low carb, then ate less and less carbs as even small amount of it caused bloating. Felt quite miserable. Now it’s simple yes. No big shopping, no big preparing, no fuss, just eat when hungry, here it happens now 2 times a day, would like to sleep better/more sometimes, but i guess body is just adapting for new energy source (fat), but who knows of course. I think i felt like that when i was twenties. Also would say I feel like a human😅 I don’t know what it means, but it was constant hell before, felt like 60-80 maybe, both of us w hubby, same symptoms etc, at least could do everything together, even mostly same supplements etc, now still taking gut supporting supplements, but quite sure we don’t need them anymore.
Here’s -3,5kg, but not so much to lose anyway and that wasn’t goal either, just bonus, can wear old “fitness time” clothes😄 Hubby is quite try and also muscle growing like by itself, don’t much workout, we are active and sometimes lift something. Very interesting, before was losing weight, visiting toilet often, body wasn’t able to absorb nutritions, basically all turned to waste, now it’s different story, meat is so highly absorbable and nutritious that there is very little waste.
Joint pains gone, brainfog gone (it’s clear but I have a feeling that peak is yet to come). Sweat doesn’t smell bad anymore, no heat waves, no fatigue, no mood swings, no cravings, very few heart burn left, no bloating, no pains etc, and to think that this body suffered for years all of it above and it all is reversing so quickly. Yes body feels calm, balanced. 🧘🏼♀️
@@erenonduality It's very nice that you shared this in a video Ere, I really appreciate you speaking about your experience openly
@@pointlessly.perfect yeah, no one doing it, but it seems to be what wants to come out I guess, it expresses itself so to speak, no choice 🥰🤸♀️ in the beginning hubby said almost twice a day, morning and evening, that you look younger, body is slimmer, sexier 😍 well it still seems to getting younger, almost no wrinkles in forehead and between eyebrows, where i had wrinkles already decade for sure. Fat fuel is nice 🔥 eat fat, get skinny🤭 but everyone’s metabolism is different of course. For some it might take longer time. This body always tended to gain weight, no matter if i ate carrots i still gained weight and struggled to lose weight. No i just eat when hungry and that’s it, feel great and weight seems to still go down, by itself. Not hungry, mostly satisfied, no cravings for carb addiction, feels like freedom😅 🤸♀️
I love meat (here and there), but for this body, fiber seems to also be very beneficial. There are no rules, as always. :) But what I found interesting is that with less of a focus on weight or eating a certain way (and the apparent dropping of the "me", although that's also a story of course), the body seems to intuitively "find" what makes it feel good, so to speak. :)
@@yasemin-yasi2000 lovely that this works for you 🥰 here too after strict diets more intuitive eating started to happen, but also with the dropping of the me illusion it started to eat lots of crap that was in a story long time not allowed and it slowly damaged the body even more that even clean diet (no processed foods, no sugar, bo sweeteners, no dairy, no gluten, no alcohol etc) couldn’t fix it.
It’s all just what spontaneously is happening, no choice whatsoever and that’s the freedom even in apparent suffering. Every body is different and reacts differently, some tolerates carbs or fibers etc and some doesn’t. 😊
@@erenonduality Lowering carbs (especially cutting out refined sugars for the most part) seems to have been very beneficial here, too. All beautiful stories in the end. :) 😍
The impulse is to say that if you have intestinal problems, it is good to eat everything that is red... the body tolerates it... Goethe's theory of colors❣️... Red meat is also good❣️ Beetroot is good for the intestines❣️
Hope the body is healthy again soon❣️
@@birgit8996 thanks 🙏 this body couldn’t handle any carbs, maybe when it’s healed I can take back some carbs one by one week. Right now only meat, it seems to heal amazingly quickly, seems that can’t tolerate pepper and bone broth that you drink like 3 days, it’s not fresh anymore and histamine level is high, reflux was back, stomach pain, etc.
💝
@@erenonduality
It's nice that a solution has been found👍❣️
great video! we are very grateful! thank you
@@brownsuitcase 🙏☺️❤️
Thank you. Do you prefer steaks or mince type meat? Grass fed or anything? Thanks
@@mikebell4435 I like slow cooking stuff in oven, different meats, wild or grass fed, organic if possible. Lamb minced meat is nice but not too often. Steak we have done many times, but it’s always not chewable and I am not used to eat raw, maybe we cook it too long.
I just want to cook you and Raigo some delicious venison and talk about “nothing important” at dinner 🎉😊. Respect from Maine 👍
@@tomsmith2361 I would love it 🥰 anything may happen, who knows 😊
the story of Ere ☺☺😁


@@soundinpresenceanam65 😁
Thank you for this. 🙏
@@karen6778 you are welcome 😊 (for nothing) 🙃
All I know is what cleans my body, hydrates the cells, gives pure clean perfect energy and makes me feel good. It's fruit. The digestive system is designed for it, for plants, nothing else digests easily. And God knows I tried to be a meat freak for years. Now go face your shadows, the honeymoon is over.
@@Paintedstoriesarefun glad it works for you ☺️
Have you tried FODMAP diet? Ik had the same symptoms and FODMAP really helped!
@@iesies2743 have done lot of things, also months or FODMAP. Everything have helped like 10% or something, at least short period of relief, but at the end what have been the game changer is proper human diet for these bodies (me and my husband). But sure who have not so serious problems, FODMAP can be very helpful indeed.
@@erenonduality I am happy for you🥰
Meat rocks. :) Now I will watch. :)
@@yasemin-yasi2000 hahaa😂
@@erenonduality 😂
This character ate carnivore for a month and was feeling great but there was poop problems :( So going back to carbs happened
@@matas88888 do you want to share, what the problem exactly was. And what was in the menu? And do you know how much % of fat you consumed from total calories.
@@erenonduality I was not strictly carnivore but animal products and meat so ground beef, steaks, eggs, butter, pork and cheeses which I really loved.
I was constipated, could not make poop for days, all the poop was in my stomach. I don't know exact % of fat, I wanted to do it more naturally without calculating, with intuition. I tried more fat less fat and nothing helped :(
It was so difficult because one person said eat less fat some person said eat more fat and there was no answer and I needed the answer quickly so I added some Plantago psyllium for fibers and also then added some fruit (started eating apples) and then it went "normal" from there.
I was also constantly sweating because supposedly beef does that, it makes you feel hot and I felt super hot and it was unbearable.
Besides the issue with poop and feeling hot I felt amazing and my mind was super clear. That diet lasted for a month.
Right now I am on everything diet, lots of carbs and I feel a lot of cravings, eat a lot of ice cream and kind of feel like there's no control over that, but there's no control anway so ¯\_(ツ)_/¯
Maybe going carnivore again for one month will be benefitial, to clear myself from the carbs, but I don't know if that will happen.
@@matas88888 yeah there can be many reasons why it happened, usually when constipated then there’s too much protein and not enough fat. Fat should be 80% or 70%, that’s quite much, we add tallow or ghee everywhere. Also cheese or mill products can be problem too for some bodies, can be very inflammatory. If you try again, would suggest to use some food tracking app (myfitnesspal or smth else), at least couple of days to see, how the macro ratio is. And do try without dairy products. I was sweating and had hot waves before that diet, now don’t sweat or if i do (training) it doesn’t smell as it used to. Also i have heard that for some bodies it can take longer time to clean body from all that toxic etc, and then it also doesn’t feel good. Did you take magnesium? And electrolytes or celtic salt?
Carbs are addictive, it’s vicious circle, body wants constantly next hit… I was constantly hungry then and had mood swings, now eating maybe double less calories, but feel satisfied, don’t think about food, have no cravings, eat twice a day, which is also good for gut, more time to heal. No idea how long we stay on that diet, maybe when major issues are resolved we can start introducing again some carbs to body, right now probably there would be bad reactions happening. It takes time to heal these issues we have apparently.
But of course no choice, it’s just life lifeing 🤸♀️ I wish you well and am curious if you do it again, how the bowel movement is then.
@@erenonduality I started taking electrolytes at the end of the diet when I saw the problems, but apparently it did not help.
Maybe I will try again for at least a couple of days, maybe more pork instead of beef (to avoid the hotness) and maybe cut out the dairy like you said... because I craved them back then but it kind of felt bad and I had some intuition that it might have been bad and it kind of felt addictive, maybe that was something to push through.
I just have to wait for my box diet order to end and it will be in about a week . We'll see.
I feel like even if I can't go carnivore for all my life then one month per year can still be good for me, to clean and detox the body. And as far as I remember that was this time of the year when I went carnivore - August/September, I guess - so it fits.
We'll see, could be dead tommorow so who knows :)
@@erenonduality and good idea with the app, maybe I can try that ;)
So there is cause and effect then ...?! 😉
@@lievelive. not really ☺️ only apparently. There’s no time, so… 😉
I tried carnivore 2 Months. Didnt work for me.
@@jonaskerner5921 what did you ate?
Isn't it possible to live without grains and still be vegan? :)
@@MichaelMartinussen what ever seems to suit to body, if veggs are okay, why not. Here perspective have changed completely about that topic. Not telling one is more right than other or what anyone should eat. What ever suits and heals not damages the body but anyway there is no choice, all is this choicelessly. ☺️
@@erenonduality Thank you for your answer. I just love the Planet and animals to much to eat meat :)
@@MichaelMartinussen how you dear to eat living plants?😜 You know that they can’t run away, they have other protective mechanisms so they are toxic or too bitter etc etc, they send information to each others when someone is eating or cutting them, then others family members change their form or start to produce chemicals that they don’t taste good. Well there are many many stories and actually i don’t care whatsoever what belief anyone have as it’s not a choice, it’s whats happening apparently. It’s as innocent as everything. What ever floats your boat 😊 and feels good for body🥰
@@MichaelMartinussen ruclips.net/video/lO606ZKJRew/видео.htmlsi=aBqtfqE-IiIH4LP5
(Find it funny how Dr Ken Berry talks about proper human diet, maybe you don’t find it funny at all, according to your beliefs/position, then sorry, just thought to share another side of that coin maybe🤓)
🌿💚🥩❤️🔥
Nah... we eat meat. Therefore, our spirituality and access to god have been canceled. ❤ Thems the rules.
@@agreeablegraylife yes, it lowers our vibration and so hell we go🤭
@@erenonduality Love sarcasm! But unfortunately, sarcasm is also supposed to lower one's vibration and cut them off from God.
It has not been my lived experience to have had a lower vibration by eating meat. This is very interesting! I once heard someone say that listening to rock music lowers one's vibration, but I've never quite understood that one either. We feel good and connected when we are well fed with good food and music, whatever we conceive of those things to be for us! How awesome is that! ❤️ 😍
@@agreeablegraylife and here when ate carbs, felt like crap, hours couldn’t move, now eating meat haven’t felt more “light”, but also nicely “grounded”. And w good music 🎵💃🏼😍